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2016 Conference - Limiting the negative impact of stress to maximise student achievement

Youth Sport Trust
7 de Mar de 2016
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2016 Conference - Limiting the negative impact of stress to maximise student achievement

  1. How to limit the impact of stress to maximise student achievement Hannah Kinsey Young Minds Miriam Luke Athlete Role Model
  2. Section title Subhead
  3. Mental Toughness in Elite Athletes Is this innate or learnt?
  4. Most Stressful Moment Caption Image Image
  5. The dreaded nerves “
  6. Stress Response Curve
  7. • Learning to switch off the brain • Stress Bucket Analogy • Meditation or AT • Performance Lifestyle/Balance Relaxation
  8. Impact of Personality
  9. Title Body copy Body copy Body copy
  10. Dreams do come true
  11. PerseveranceIt doesn’t always go well
  12. • Stress Buster Toolkit • Plan plan plan  Small milestones • TeamYOU • Live in the NOW • FOCUS FOCUS FOCUS World Champion Secrets
  13. • Bullets • Bullets • Bullets • Bullets Title
  14. Title Body copy Body copy Body copy
  15. • Stress busters Keep doing the good stuff • Positive Self talk Look back at your successes • Control the Controllables • Race Countdown Plan Olympic Secrets
  16. Positive Self Talk
  17. • Circle of Control • Circle of Influence Control the Controllables
  18. “ When the going gets tough. Quotee Title
  19. The tough get going. Quotee Title
  20. Play Race
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