How about some tips? From your fingers :) Or from your psychologists at Tauranga https://oficinadepsicologia.com/new-zealand/

1. Being happy
with all your fingers

2. The "pinky
finger",
where
friends are,
those we
share
adventure
with, laugh
and
recharge
our
batteries

3. The "Ring
finger",
symbolizing
work: where
with
commitment
and enthusiasm
we contribute
to a greater
good and we
know that we
make a
difference.

4. The "father of all" – the middle finger - who
cares about us!
The balance in quality and time at work, with
family, having relaxed moments, doing
exercise and eating healthy.

5. The “Hole in the Cake“ – index finger - to
break through generations
With partners, children, parents and
grandparents, we share successes, sorrows,
love or simply an ice cream.
cc: Patr!c!a - https://www.flickr.com/photos/25439875@N04

6. The "pest killer“ – thumb - which
we use to satisfy our curiosity,
our desire for learning and for
constant development.
cc: Great Beyond - https://www.flickr.com/photos/26104563@N00

7. Be happy!
cc: Adalberto Gonzaga - https://www.flickr.com/photos/38272462@N05