The document discusses developing a good personality through a healthy mind and body. It states that a healthy body requires a healthy mind, which can be achieved by preventing the accumulation of complexes. A stressed mind is unhealthy. It recommends de-stressing the mind through non-reactive self-observation, which can be done through various paths like service, intellectual analysis, devotion, or meditation. Maintaining a healthy lifestyle including proper nutrition, hygiene, exercise and mind control is important for both physical and mental well-being.

1. Personality Development - Healthy Mind and a Healthy Body Orientation Module-3 Prof. Sneh Anand, Dr. P.V.M. Rao and Dr. M.R.Ravi National Resource Centre for Value Education in Engineering (NRCVEE), IIT Delhi

3. Healthy Body

10. Thank You... Questions Please... Sarvey bhavantu sukhina Sarvey santu niramaya; Sarvey bhadrani pashyantu Ma kashchit dukha bhagbhavate;