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ABOUT YOU
6 positive points
6 negative points
The American Heritage
Dictionary defines
ATTITUDE as a
“state of mind or
feeling with regard
to some matter”
What is attitude?
Inside your head, where it all
starts, attitude is a mind-set.
It is the way you look at things
mentally.
Is our glass half-
full or half-empty?
Half – AIR
Half – WATER
THE GLASS IS
ALWAYS FULL
The list can go on
and on…….
SADDEST WORDS
IN LIFE ARE
4/18/2019
FACTORS
DETERMINE OUR
ATTITUDE
EDUCATION
ENVIRONMENT
EXPERIENCE
EVERY BODY HAS PROBLEMS
-NO LIFE HAS PROBLEM FREE
-NEVER LET A PROBLEM AN EXCUSE
12
STEPS TO
DEVELOPING
A POSITIVE
ATTITUDE
KEEP A DAILY GRATITUDE
AND VICTORY JOURNAL.1
TAKE TIME TO PLAY.2
IMPROVE YOUR HEALTH3
CUT OUT THE NEGATIVE
Bewareoftelevision,radio,andnewspapers:whatkindof
messagesaretheybombardingyouwithdaily?Trytokeep
yourexposuretonegativityataminimum.
4
ADJUST YOUR POSTURE
5
MONITOR YOUR EMOTIONS.
Negativeemotions indicatethat your thoughts
are negative.
You'llknow it's timeto shift mentalgears.6
They willrub off on you. Maybe even consider starting an
informaloptimistclubwherea group agrees to support
each other in the effortof thinkingpositive.
SPEND TIME WITH POSITIVE PEOPLE.
7
BECOME SOLUTION
ORIENTED8
LEARN FROM EVERY
EXPERIENCE9
PRACTICE USING
POSITIVE LANGUAGE.10
11HELP OTHERS
CONTROL YOUR
REACTIONS.12
THE CHOICE IS YOURS
With a Bad Attitude you can never have a
Positive Day
With a Positive Attitude you can never have a
Bad Day
MANAGE YOUR SELF TALK
IF YOU THINK YOU CAN
OR
YOU THINK YOU CAN’T –
YOU’RE RIGHT
- HENRY FORD
P.TENZING
Email: tenzing_p@yahoo.com
Mobile: 94431-38397

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POSITIVE MENTAL ATTITUDE