How To Improve Egg Quality.ppt

1. How To Improve Egg Quality?

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 you are here to know “can egg quality be improved?
If yes, then how and what research says the date?
 While we all know, by now that women are born
with a set quantity of eggs, egg quality is dependent
on other factors. This means there are things most
women can do to improve egg quality
 female fertility is often dictated by egg quality. The
decline in egg quality is a natural part of a woman’s
ageing
 Although a woman is born with all her eggs, older
eggs have a tendency or are more prone to
containing abnormal DNA. Without healthy DNA an
egg can’t make a healthy baby
How To Improve Egg Quality?

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 All women can have some percentage of
abnormal eggs and this percentage of
abnormal DNA increases with age
 The body has intelligent mechanisms of
selection as well as the rejection of eggs.
Most poor-quality eggs don’t fertilise at all.
Small degrees of abnormality in eggs may
fertilise but lead to miscarriage or may lead
to genetic disorders for the baby
 This is why it can take many more menstrual
cycles for an older woman to get pregnant
and IVF success rates too are lower as a
woman’s age increases
How To Improve Egg Quality?

4. Improving blood flow as well as circulation
 Oxygen-rich blood flow to the ovaries is
essential for reproductive health. Blood flow
can be improved by exercise as well as being
hydrated
 Exercise increases blood flow to the body as a
healthy heart will pump more blood. Doing
pelvic exercises and massage therapy and yoga
help to improve blood flow to the ovaries
 Some exercise poses like, the lotus pose,
child’s pose, reclining hero and seated forward
bend to offer a specific fertility benefit
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Few ways by which egg quality reduction
can be slowed down as well as improved

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 A lot of research has shown the good effect of
omega 3 fatty acids as there is a dramatic shift
in food habits, fast food or processed foods
which are inflammatory diets
 Consuming food which is fresh, colourful, and
less calorie dense will make the diet anti-
inflammatory, Including beans, fruits, fresh
leafy vegetables, and nuts will address the
concern
 Adding fertility supplements which specifically
address antioxidants, vitamins and minerals. A
few of these supplements like Coenzyme Q10,
melatonin and fish oil are of great importance
Eating healthy as well as an anti-
inflammatory diet:

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 The link between obesity is established to
reduced fertility and decreased egg quality
due to underperforming mitochondrial activity
and increased oxidative stress
 Being overweight can also alter the hormonal
balance which disrupts ovulation and
pregnancy. A body mass index (BMI) between
18.5-24.9 is recommended to achieve
pregnancy
Achieve a Normal BMI (body mass index)

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 Consider the benefits of egg freezing as the
body’s biological clock is working and it is
speeding fast owing to the modern lifestyle,
stress and priorities
 The body has the mechanism of selecting the
best quality egg for ovulation. As age progress,
the quantity, as well as quality, is reduced
greatly
 It is the marvel of science, which made egg
freezing possible with great viability. The dream
of motherhood is possible due to this
Benefits of egg freezing

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Egg Quality
 While age plays a major role in the quality of
eggs, it is not the only determining factor as
yet
 The quality of developing eggs are response
generated to natural or external hormonal
stimulation and can be influenced by stress,
environmental contaminants, poor diet,
inflammation, drug abuse, excessive smoking,
hormonal imbalance, etc.
 The egg quality is the function of hormonal
balance as well as healthy habits. Merely egg
cannot produce pregnancy. It requires sperm
for fertilization

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About Yash IVF
 Dr.Chaitanya Ganapule is the Mentor & director of
Pearl Women's Hospital and Yash IVF, Pune. Staffed
almost entirely by women, was established in 2009
 To provide affordable, compassionate treatment to
women of all ages and from all walks of life, with
minimal invasion
 The clinic along with the medical team shall be
happy to answer your queries. you can submit
medical papers to info@yashivf.com
 The paid online consultation serves the best 2nd
opinion and is rated as the best service offered

10. Address
Renaissance, J.M. Road, Pune,
Maharashtra, India- 411004.
www.yashivf.com
020 71966712
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