2. Your Child Suffers From "Anger Overload": For the sake of this anger
management symptom, it's important to distinguish a normal tantrum from what
psychiatrists refer to as "anger overload". A tantrum will usually last for a few
minutes, while a child who is suffering from anger overload will be consumed by
angry thoughts and behavior for extended periods of time. If your child is suffering
from anger overload, it's important to:
• Understand that he or she will be unresponsive to coping techniques during this
period.
• Recognize an episode before it starts: the child will view normal behavior as an
insult or threat, and will start to exhibit signs of throwing a tantrum (red face,
heavy breathing, the tightening of muscles, etc).
• Accept that anger overload issues should be handled by a licensed professional
or in a supportive environment that teaches children how to cope with their anger
issues.
3.
4. Your Child Is A Risk Taker. Children who are considered risk takers are far more
likely to have anger issues, as risky behavior is symptomatic of anger,
depression and anxiety. Again, your child will need a supportive environment
and access to licensed professionals to cope with these issues.
Your Child Can't Focus. Recent studies have shown that children who suffer
from ADD (attention-deficit disorder) are also more likely to suffer from anger
management issues. If your child has been diagnosed with ADD or you suspect
that your child has ADD, it's important to help them curb their anger
management symptoms with these anger management techniques:
• Teach your child how to focus. Sometimes taking a ten-second pause and
breathing deeply can help your child to clear their minds and avoid an anger
spell.
• Have your child refocus their extra energy. Encourage your child to pick up a
sport or hobby that teaches discipline, such as martial arts, dancing or team
sports.
If you need help with your child that suffers from anger problems, be sure to
contact a professional to help you with these anger management symptoms. A
child counseling service will get your child back on track to living a healthy
childhood.
5.
6. This is a service given by some organizations to the people who have the anger disorder.
The service is given at free anger management centers. To know if you need the service,
you should evaluate your reaction in a situation where your anger is triggered. When
you do not have your way, do you hit back at the people around you? Do you make the
lives of all those around you miserable or do you control it and allow your life to go on
as normally as you possibly can?
Free anger management courses help one manage their reaction when they are angry.
To know if you need help, you have to take an anger test. Some people do not need the
test as their lives are full of all the negative things they have done out of anger. The test
can be done at one's direction. It will help you know yourself better. The test can be
found over the internet. Just search for anger centers and you will find the facility. In
anger centre offices, you will find the test too. Some magazines dealing with anger
management also offer the test in the form of a simple quiz.
According to the results of the test, you will know whether you need help or not. If you
do, check out the free anger centers around your place. Your can ask around for the
ones that offer good services, or you can solicit the help of a private anger management
therapist.