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Family
                                                                                                      J U N E   2011



Contents
  National Safety Month
                                                                                      connection
  Social Media – Tips for Protecting
  Privacy
                                               National
  Caveat Emptor: Let the Buyer
  Beware                                       Safety Month
  Navy Getaways: Stay! Play! Relax!            Preparation for Emergencies
  Virtual Ombudsman Basic Training
                                               In the event of an emergency, are you
  (OBT)
                                               prepared? What is your emergency family
  “Let’s Move!” Supports Military
                                               plan? Do you have enough food, water, sup-
  Families
                                               plies and medication until the storm passes
  DCoE Children of Military Service            or help arrives? It can be overwhelming to
  Members Resource Guide
                                               think about all of the possible scenarios that
  StopBullying.gov                             can happen: hurricanes, earthquakes, floods,
  GPS: Transition Assistance Program           disease outbreak, and even terrorist actions.
  Resources for Recovery, Rehabilita-          June marks the beginning of the Atlantic Hur-
  tion and Reintegration GO Mobile             ricane season. Hurricanes are among the most
  There is an App for That!                    destructive natural forces on the planet and
                                               can include high winds, flash flooding, storm
Family Connection is a publication of the
Fleet and Family Support Program.              surges, and tornadoes. While some advance
The Navy's Fleet and Family Support Program    warning usually occurs, hurricanes often
promotes the self-reliance and resiliency
of Sailors and their families. We provide      change their paths and levels of severity.
information that can help you meet the
unique challenges of the military lifestyle.
                                               In an emergency, there is not always time
If you have questions or comments, contact
John Levinson at john.levinson.ctr@navy.mil.   to do much more than react. It’s essential
Visit us online at:                            to create an emergency family plan and an
                                               emergency supply kit before an event. Ensure
                                               that everyone in your family knows the plan
                                               and the location of the kit. Remember to cre-
                                               ate and practice a family communication plan
               The
               Fleet & Family Support
                                               in case of separation. Keep in mind that phone
                                               lines and cell phone towers may be inoperable.
               Center                          Be informed, have a plan and prepare a kit!
                                                                                                          “Being happy doesn’t mean that
                                               For detailed regional information and other
                                               resources, visit Operation Prepare. An instructional       everything is perfect. It means
                                               guide to compliment the information on the                 that you have decided to look
                            Scan QR Code,      Operation Prepare website is coming in July 2011!
                            access via                                                                    beyond the imperfections.”
                            mobile device.
                                               continued on page 2
                                                                                                                          – Author Unknown
JUNE 2011

continued from page 1
Be Counted: Muster and Recover
After a major disaster, such as a hur-
ricane, flood, wildfire, volcano, tsunami,
or terrorist event, the Navy must account
for the location of all personnel and
their families, and assist those in need.
Be sure to muster with your command
or through the Navy Family Account-
ability and Assistance System (NFAAS).
NFAAS is a web-based tool used to
account for, assess, manage, and moni-
tor the recovery process of personnel
and their families affected by a wide-
spread catastrophic event.
To update your information in NFAAS
before disaster strikes, log into NFAAS
using the “Click Here” button. There
are three login methods: Common
Access Card (CAC), Username and Pass-
word, and Personal Information.              for recovery. If an Internet-ready com-
After a declared disaster, log into          puter is not accessible, call the Navy        Preparedness Fast Facts
NFAAS to muster and report your              Personnel Command Emergency
                                                                                           The American Red Cross
needs. Follow the four steps under           Coordination Center at 1-877-414-5358
                                                                                           developed emergency-specific
the “Update Info” tab. Indicate your         or 1-866-297-1971 (TDD).
                                                                                           checklists using the latest research,
new location if you have evacuated,          NFAAS also provides references for            science, best practices and expert
and complete the 19 questions on the         planning and recovery that you can            opinions. Get the facts you need –
Needs Assessment Survey if you have          use anytime. Under the “Reference”            before, during, and after a disaster
medical, permanent housing, financial        tab, you can access information and           or emergency situation. Download
assistance, family employment, child         tools such as local and military support      and print the topics most appro-
care, school, legal services, religious,     phone numbers, emergency-related              priate in your area.
counseling, or other needs.                  fact sheets, resource guides, and Web
Based on the type and severity of the        links. Use this information to plan ahead
needs, a Fleet and Family Support            for emergencies or after a disaster to
Center representative will be in contact     link to resources to aid your recovery.
with the affected Navy personnel and         For more information on how to
their families to determine the appro-       prepare for all types of hazards, visit the
priate response or assistance needed         Commander, Navy Installations Com-
                                             mand, Operation Prepare page.

                                                                                           http://www.ready.gov/




                                                                                                                                   2
JUNE 2011

Social Media –
Tips for Protecting
Privacy
                                            Caveat Emptor: Let the Buyer Beware
“Loose tweets sink fleets” is a modern-
day take on a classic saying that loose     As we continue to experience             identify and target problems that
communication can affect OPSEC.             challenges with our ever-changing        affect you in the marketplace.
When posting information online,            economy, it becomes more important
                                                                                     To ensure that you and your loved
everyone should be cognizant that           for Sailors and family members to be
                                                                                     ones don’t become the next news clip,
their audience is likely larger than just   aware of their financial environment.
                                                                                     consider these 5 simple tips:
those to whom you are directing             With every challenge, every disaster,
                                            and every newsworthy event comes         1. If it sounds too good to be true, it
your message.
                                            the opportunity for someone to sepa-        probably is.
N PROTECT YOUR FAMILIES by
                                            rate you from your money. The media      2. Always think about a large expen-
  limiting the amount and type of
                                            is filled with stories about those who      diture for 24 hours before making
  information that you post (names,
                                            have been taken advantage of; most          the purchase, especially if it involves
  addresses, even hometowns or
                                            recently relating to the housing and        payments over time. Have Navy
  schools).
                                            foreclosure crisis.                         Legal review your contract.
N UNDERSTAND PROFILE SECU-
                                            If you experience a problem with         3. Determine if the purchase is a “want”
  RITY SETTINGS so you can make
                                            a creditor or business, the Federal         or a “need.” The only real needs we
  informed choices about who sees
                                            Trade Commission (FTC), the nation’s        have are food, clothing, shelter,
  what in your profile.
                                            consumer protection agency, collects        transportation, and medical. Every-
N KEEP SENSITIVE INFORMATION                complaints from the military commu-         thing else is a “want.”
  SAFE by not discussing sensitive          nity and makes them available only
                                                                                     4. Make sure all your financial informa-
  information such as ship/unit             to law enforcement - civil, criminal,
                                                                                        tion including PINs, passwords, etc.,
  movements, personnel rosters/             and military. Whether your complaint
                                                                                        are carefully protected and only
  deployment schedules that may             concerns identity theft, deceptive
                                                                                        people you trust have access to
  compromise personal and family            lending or mortgage practices, debt
                                                                                        them.
  privacy, or the command’s mission.        collection, phone fraud, or some other
                                            scam, your complaints help the FTC       5. Establish a plan for a minimum of
The way we get and share information
                                            and the Department of Defense               10 percent of your gross pay to go
has changed. Social media will always
                                                                                        into a savings account in case of an
be a tradeoff between safeguarding
                                                                                        emergency.
your privacy and enjoying the benefits
of socializing                                                                       So you can concentrate on your job
online. It is                                                                        instead of your financial situation, make
everyone’s re-                                                                       an appointment with your local FFSC
sponsibility to                                                                      financial counselor to create a spending
be safe and                                                                          plan that gives you the ability to meet
protect privacy.                                                                     your obligations while allowing for
                                                                                     some recreational spending money
                                                                                     (especailly before deploying). If you are
                                                                                     married, make sure your spouse is part
                                                                                     of the counseling session.


                                                                                                                                  3
JUNE 2011



Navy Getaways:
Stay! Play! Relax!
Navy Getaways Recreational Lodg-
ing offers quality Getaways at 46 sites
including over 2,631 recreational vehicle
spots, cottages, cabins, townhomes,
hotels and more than 332 tent sites.
If you’ve got the time, we’ve got the
Getaway location for you!
Most sites offer laundry, bathhouses,
BBQ and kid’s play areas; some even
have a pool. For a complete listing by
location, visit MWR Cabins and RV Parks.




                                            Virtual Ombudsman Basic Training (OBT)
                                            Commander, Navy Installation Com-              to attend OBT at their local FFSC. If you
                                            mand is pleased to announce the                are interested in taking part in this Vir-
                                            Virtual OBT Pilot Course, June 20 – 24,        tual OBT course, let your commanding
                                            2011 from 1100 – 1400 EDT. This train-         officer/POC know.
                                            ing will explore the feasibility of offering
                                                                                           Guidance on webinar registration and
   Moving with a pet?                       OBT via webinars as an alternative to
                                                                                           setting up your Learning Management
   Take steps to ensure you don’t           the traditional classroom setting. At-
                                                                                           System (LMS) account can be found
   lose track of your pet. Have a           tendees must complete all five of the
                                                                                           at www.ffsp.navy.mil >> Ombudsman
   micro-chip implanted, be sure            three-hour webinars to receive their
                                                                                           Program>>Ombudsman Training
   its ID tags are up to date, and          OBT certificate and meet the training
                                                                                           Schedules. This is a separate account
   consider adding a                        requirements identified in OPNAVINST
                                                                                           from your Ombudsman Registry account.
   collar tag that                          1750.1F.
                                                                                           Or go directly to http://learning.zeiders.
   shows your                               This training is not limited to any            com to create your webinar account.
   mobile                                   specific command or location, but is a         Please note: AOL accounts are not com-
   number.                                  training option for those ombudsmen            patible with the Learning Management
                                            who are unable to participate in a             System. Contact CNIC Ombudsman
                                            traditional classroom setting. Whenever,       Training Coordinator, Doreen Scott, at
                                            possible, ombudsmen are encouraged             doreen.scott.ctr@navy.mil if you have
                                                                                           any questions.




                                                                                                                                        4
JUNE 2011




                                                                                          DCoE Children
                                                                                          of Military Service
                                                                                          Members Resource
                                                                                          Guide
                                                                                          Deployment not only affects our
                                                                                          military service members individually,
                                                                                          but also has a significant effect on their
                                                                                          families, especially the children. From
                                                                                          toddlers to teenagers, children may face
                                                                                          difficult separations, strong emotions,
                                                                                          and experience parental changes once
                                                                                          the deployed family member returns.
“Let’s Move!” Supports Military Families
                                                                                          The Defense Center of Excellence
Beginning June 1, service members            consists of sports clubs throughout the      (DCoE) Children of Military Service Mem-
and their families will be able to sign      nation, will work with its clubs to offer    bers Resource Guide provides resources
up for free sports club memberships          free memberships to immediate family         to assist family members and health-
and personal training. Depending on          members (ages 13 and older) of actively      care providers address the mental and
the organization, services could range       deployed Reservists and National Guard       emotional health needs of military chil-
from a club membership to joining a          members. Other club benefits may             dren. The online guide is organized for
small-group workout at a park to meet-       include child care, children’s program-      quick reference by age-appropriateness
ing with a certified fitness professional    ming, group classes as well as discounts     and resource type: activity, book, film,
at a gym. Families will be able to locate    for veterans and active-duty families.       group, kit and website. Topics include
services using their city and state or zip   A free digital subscription, Get Active!     deployment, homecoming, loss of a par-
code. This collaboration is an important     Magazine, is also available through          ent, emotional well-being and moving.
step forward in making sure that             the website.
military families have the support they
                                             The American Council on Exercise®
need to stay active and healthy. Go to
                                             (ACE®), an organization that works to
Let’s Move! for further information.
                                             certify and support fitness professionals,
The International Health, Racquet &          is committing to a goal of providing
Sportsclub Association (IHRSA), an           at least 1 million hours of personal
organization whose membership                training and fitness instruction to family
                                             members of actively deployed reserv-
                                             ists and National Guard members.




                                                                                                                                     5
JUNE 2011



StopBullying.gov
What does bullying look like and what        GPS: Transition
are some things you can do to stop
it? Bullying is a major problem among
                                             Assistance Program
America’s young people. StopBullying.        Jump start your transition into the
gov is a new website devoted to bul-         civilian workforce! Live trainers facilitate
lying prevention and education. The          sessions on topics to help you navigate
user-friendly site provides information on   and become prepared. Register today
how kids, teens, young adults, parents,      at http://www.turbotap.org/ for June
educators and others in the community        sessions. Access from the comfort of
can prevent or stop bullying.                your home or wherever broadband
Learn about cyberbullying, recognizing       Internet and phone are available. Seats
the warning signs of bullying, how to        are limited.
deal with it and take a stand against it.    N Building Better Resumes                      Resources
Other topics include state policies and        June 2, 2011                                 for Recovery,
laws; violence prevention program di-
rectories; online resources; and research.
                                               8:00 pm EDT
                                                                                            Rehabilitation
                                             N Acing the Interview
                                               June 7, 2011
                                                                                            and Reintegration
                                               6:30 pm EDT                                  GO Mobile
                                             N Life After the Military                      The mobile version of the National
                                               June 9, 2011                                 Resource Directory makes it easy for
                                               6:30 pm EDT                                  wounded warriors, veterans, their
                                             N Decoding Military Skills                     families and caregivers, those in transi-
                                               for Civilian Employers                       tion and all who support them to find
                                               June 14, 2011                                the right resources from among the
                                               8:00 pm EDT                                  more than 13,000 listed in the Directory.
                                                                                            Key features of the National Resource
                                             N TAP Talk
                                                                                            Directory mobile version also include
IA Discussion Group                            June 20, 2011
                                                                                            the ability to search the Directory by
Schedule                                       8:00 pm EDT
                                                                                            subject, state or territory; immediate
View the Fleet-wide list of classes,
support groups and events.                   N Financial Planning for Transition            access to news and helplines; and the
                                               June 23, 2011                                capability to interact with the Directory
Returning Warrior                              6:30 pm EDT                                  through social media.
Workshops (RWW)
Returning Warrior Workshop                   N Landing a Federal Job                        The mobile version is not a separate ap-
Schedule & IA Family Events -                  June 28, 2011                                plication. Go to the Directory website at
www.ia.navy.mil/                               6:30 pm EDT                                  http://www.nationalresourcedirectory.
                                                                                            gov from your mobile device. Once the
                                                                                            site loads, scroll to the bottom of the
                                                                                            page and click the link “NRD mobile”
                                                                                            for the mobile version.


                                                                                                                                        6
JUNE 2011



There is an App for That!
                                                                           Joint Services Support (JSS)
                                                                           JSS provides valuable information
              Navy Life provides information about important
                                                                           on benefits, entitlements, events,
              quality of life resources for Navy personnel, retirees       trainings and more. Making it easy
              and their families.                                          to stay connected, anytime, any-
                                                                           where with online access, mobile
                                                                           device applications and interac-
              Navy Individual Augmentee provides the
                                                                           tive voice response. Services are
              information IAs need before, during and after their          available to all military branches;
              deployment. Also available in the Android Market by          featuring a community resource
              searching “Navy IA.”                                         locator by state. Go to http://www.
                                                                           jointservicessupport.org.

              PTSD Coach lets users track their symptoms, links
              them with local sources of support; provides accurate
              information and helpful individualized strategies for
              managing symptoms.


              Breath2Relax is a stress management tool and
              hands-on diaphragmatic breathing exercise.
                                                                       Free Admission for
                                                                       Military Familes
              Tactical Breathing Trainer can be used to gain con-      Blue Star Museums is back for a second
              trol over physiological and psychological responses to   year. The National Endowment for the
                                                                       Arts and more than 1,000 museums
              stress.
                                                                       in all 50 states will offer free admission
                                                                       to active-duty military personnel and
                                                                       their families from Memorial Day,
                                                                       May 30, 2011, through Labor Day,
                                                                       September 5, 2011.
              T2 Mood Tracker allows users to self-monitor, track      The Anheuser Busch “Here’s to the
              and reference their emotional experience over a          Heroes” program will provide members
              period of days, weeks and months using a visual          of the military and as many as three
              analogue rating scale.                                   direct dependents with a free single-
                                                                       day complimentary admission to
                                                                       SeaWorld Orlando, San Diego or San
                                                                       Antonio; Busch Gardens Tampa Bay
                                                                       or Williamsburg; Sesame Place, Water
                                                                       Country USA, or Adventure Island. Click
                                                                       here to register.



                                                                                                                    7

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Family Connection Newsletter June 2011

  • 1. Family J U N E 2011 Contents National Safety Month connection Social Media – Tips for Protecting Privacy National Caveat Emptor: Let the Buyer Beware Safety Month Navy Getaways: Stay! Play! Relax! Preparation for Emergencies Virtual Ombudsman Basic Training In the event of an emergency, are you (OBT) prepared? What is your emergency family “Let’s Move!” Supports Military plan? Do you have enough food, water, sup- Families plies and medication until the storm passes DCoE Children of Military Service or help arrives? It can be overwhelming to Members Resource Guide think about all of the possible scenarios that StopBullying.gov can happen: hurricanes, earthquakes, floods, GPS: Transition Assistance Program disease outbreak, and even terrorist actions. Resources for Recovery, Rehabilita- June marks the beginning of the Atlantic Hur- tion and Reintegration GO Mobile ricane season. Hurricanes are among the most There is an App for That! destructive natural forces on the planet and can include high winds, flash flooding, storm Family Connection is a publication of the Fleet and Family Support Program. surges, and tornadoes. While some advance The Navy's Fleet and Family Support Program warning usually occurs, hurricanes often promotes the self-reliance and resiliency of Sailors and their families. We provide change their paths and levels of severity. information that can help you meet the unique challenges of the military lifestyle. In an emergency, there is not always time If you have questions or comments, contact John Levinson at john.levinson.ctr@navy.mil. to do much more than react. It’s essential Visit us online at: to create an emergency family plan and an emergency supply kit before an event. Ensure that everyone in your family knows the plan and the location of the kit. Remember to cre- ate and practice a family communication plan The Fleet & Family Support in case of separation. Keep in mind that phone lines and cell phone towers may be inoperable. Center Be informed, have a plan and prepare a kit! “Being happy doesn’t mean that For detailed regional information and other resources, visit Operation Prepare. An instructional everything is perfect. It means guide to compliment the information on the that you have decided to look Scan QR Code, Operation Prepare website is coming in July 2011! access via beyond the imperfections.” mobile device. continued on page 2 – Author Unknown
  • 2. JUNE 2011 continued from page 1 Be Counted: Muster and Recover After a major disaster, such as a hur- ricane, flood, wildfire, volcano, tsunami, or terrorist event, the Navy must account for the location of all personnel and their families, and assist those in need. Be sure to muster with your command or through the Navy Family Account- ability and Assistance System (NFAAS). NFAAS is a web-based tool used to account for, assess, manage, and moni- tor the recovery process of personnel and their families affected by a wide- spread catastrophic event. To update your information in NFAAS before disaster strikes, log into NFAAS using the “Click Here” button. There are three login methods: Common Access Card (CAC), Username and Pass- word, and Personal Information. for recovery. If an Internet-ready com- After a declared disaster, log into puter is not accessible, call the Navy Preparedness Fast Facts NFAAS to muster and report your Personnel Command Emergency The American Red Cross needs. Follow the four steps under Coordination Center at 1-877-414-5358 developed emergency-specific the “Update Info” tab. Indicate your or 1-866-297-1971 (TDD). checklists using the latest research, new location if you have evacuated, NFAAS also provides references for science, best practices and expert and complete the 19 questions on the planning and recovery that you can opinions. Get the facts you need – Needs Assessment Survey if you have use anytime. Under the “Reference” before, during, and after a disaster medical, permanent housing, financial tab, you can access information and or emergency situation. Download assistance, family employment, child tools such as local and military support and print the topics most appro- care, school, legal services, religious, phone numbers, emergency-related priate in your area. counseling, or other needs. fact sheets, resource guides, and Web Based on the type and severity of the links. Use this information to plan ahead needs, a Fleet and Family Support for emergencies or after a disaster to Center representative will be in contact link to resources to aid your recovery. with the affected Navy personnel and For more information on how to their families to determine the appro- prepare for all types of hazards, visit the priate response or assistance needed Commander, Navy Installations Com- mand, Operation Prepare page. http://www.ready.gov/ 2
  • 3. JUNE 2011 Social Media – Tips for Protecting Privacy Caveat Emptor: Let the Buyer Beware “Loose tweets sink fleets” is a modern- day take on a classic saying that loose As we continue to experience identify and target problems that communication can affect OPSEC. challenges with our ever-changing affect you in the marketplace. When posting information online, economy, it becomes more important To ensure that you and your loved everyone should be cognizant that for Sailors and family members to be ones don’t become the next news clip, their audience is likely larger than just aware of their financial environment. consider these 5 simple tips: those to whom you are directing With every challenge, every disaster, and every newsworthy event comes 1. If it sounds too good to be true, it your message. the opportunity for someone to sepa- probably is. N PROTECT YOUR FAMILIES by rate you from your money. The media 2. Always think about a large expen- limiting the amount and type of is filled with stories about those who diture for 24 hours before making information that you post (names, have been taken advantage of; most the purchase, especially if it involves addresses, even hometowns or recently relating to the housing and payments over time. Have Navy schools). foreclosure crisis. Legal review your contract. N UNDERSTAND PROFILE SECU- If you experience a problem with 3. Determine if the purchase is a “want” RITY SETTINGS so you can make a creditor or business, the Federal or a “need.” The only real needs we informed choices about who sees Trade Commission (FTC), the nation’s have are food, clothing, shelter, what in your profile. consumer protection agency, collects transportation, and medical. Every- N KEEP SENSITIVE INFORMATION complaints from the military commu- thing else is a “want.” SAFE by not discussing sensitive nity and makes them available only 4. Make sure all your financial informa- information such as ship/unit to law enforcement - civil, criminal, tion including PINs, passwords, etc., movements, personnel rosters/ and military. Whether your complaint are carefully protected and only deployment schedules that may concerns identity theft, deceptive people you trust have access to compromise personal and family lending or mortgage practices, debt them. privacy, or the command’s mission. collection, phone fraud, or some other scam, your complaints help the FTC 5. Establish a plan for a minimum of The way we get and share information and the Department of Defense 10 percent of your gross pay to go has changed. Social media will always into a savings account in case of an be a tradeoff between safeguarding emergency. your privacy and enjoying the benefits of socializing So you can concentrate on your job online. It is instead of your financial situation, make everyone’s re- an appointment with your local FFSC sponsibility to financial counselor to create a spending be safe and plan that gives you the ability to meet protect privacy. your obligations while allowing for some recreational spending money (especailly before deploying). If you are married, make sure your spouse is part of the counseling session. 3
  • 4. JUNE 2011 Navy Getaways: Stay! Play! Relax! Navy Getaways Recreational Lodg- ing offers quality Getaways at 46 sites including over 2,631 recreational vehicle spots, cottages, cabins, townhomes, hotels and more than 332 tent sites. If you’ve got the time, we’ve got the Getaway location for you! Most sites offer laundry, bathhouses, BBQ and kid’s play areas; some even have a pool. For a complete listing by location, visit MWR Cabins and RV Parks. Virtual Ombudsman Basic Training (OBT) Commander, Navy Installation Com- to attend OBT at their local FFSC. If you mand is pleased to announce the are interested in taking part in this Vir- Virtual OBT Pilot Course, June 20 – 24, tual OBT course, let your commanding 2011 from 1100 – 1400 EDT. This train- officer/POC know. ing will explore the feasibility of offering Guidance on webinar registration and Moving with a pet? OBT via webinars as an alternative to setting up your Learning Management Take steps to ensure you don’t the traditional classroom setting. At- System (LMS) account can be found lose track of your pet. Have a tendees must complete all five of the at www.ffsp.navy.mil >> Ombudsman micro-chip implanted, be sure three-hour webinars to receive their Program>>Ombudsman Training its ID tags are up to date, and OBT certificate and meet the training Schedules. This is a separate account consider adding a requirements identified in OPNAVINST from your Ombudsman Registry account. collar tag that 1750.1F. Or go directly to http://learning.zeiders. shows your This training is not limited to any com to create your webinar account. mobile specific command or location, but is a Please note: AOL accounts are not com- number. training option for those ombudsmen patible with the Learning Management who are unable to participate in a System. Contact CNIC Ombudsman traditional classroom setting. Whenever, Training Coordinator, Doreen Scott, at possible, ombudsmen are encouraged doreen.scott.ctr@navy.mil if you have any questions. 4
  • 5. JUNE 2011 DCoE Children of Military Service Members Resource Guide Deployment not only affects our military service members individually, but also has a significant effect on their families, especially the children. From toddlers to teenagers, children may face difficult separations, strong emotions, and experience parental changes once the deployed family member returns. “Let’s Move!” Supports Military Families The Defense Center of Excellence Beginning June 1, service members consists of sports clubs throughout the (DCoE) Children of Military Service Mem- and their families will be able to sign nation, will work with its clubs to offer bers Resource Guide provides resources up for free sports club memberships free memberships to immediate family to assist family members and health- and personal training. Depending on members (ages 13 and older) of actively care providers address the mental and the organization, services could range deployed Reservists and National Guard emotional health needs of military chil- from a club membership to joining a members. Other club benefits may dren. The online guide is organized for small-group workout at a park to meet- include child care, children’s program- quick reference by age-appropriateness ing with a certified fitness professional ming, group classes as well as discounts and resource type: activity, book, film, at a gym. Families will be able to locate for veterans and active-duty families. group, kit and website. Topics include services using their city and state or zip A free digital subscription, Get Active! deployment, homecoming, loss of a par- code. This collaboration is an important Magazine, is also available through ent, emotional well-being and moving. step forward in making sure that the website. military families have the support they The American Council on Exercise® need to stay active and healthy. Go to (ACE®), an organization that works to Let’s Move! for further information. certify and support fitness professionals, The International Health, Racquet & is committing to a goal of providing Sportsclub Association (IHRSA), an at least 1 million hours of personal organization whose membership training and fitness instruction to family members of actively deployed reserv- ists and National Guard members. 5
  • 6. JUNE 2011 StopBullying.gov What does bullying look like and what GPS: Transition are some things you can do to stop it? Bullying is a major problem among Assistance Program America’s young people. StopBullying. Jump start your transition into the gov is a new website devoted to bul- civilian workforce! Live trainers facilitate lying prevention and education. The sessions on topics to help you navigate user-friendly site provides information on and become prepared. Register today how kids, teens, young adults, parents, at http://www.turbotap.org/ for June educators and others in the community sessions. Access from the comfort of can prevent or stop bullying. your home or wherever broadband Learn about cyberbullying, recognizing Internet and phone are available. Seats the warning signs of bullying, how to are limited. deal with it and take a stand against it. N Building Better Resumes Resources Other topics include state policies and June 2, 2011 for Recovery, laws; violence prevention program di- rectories; online resources; and research. 8:00 pm EDT Rehabilitation N Acing the Interview June 7, 2011 and Reintegration 6:30 pm EDT GO Mobile N Life After the Military The mobile version of the National June 9, 2011 Resource Directory makes it easy for 6:30 pm EDT wounded warriors, veterans, their N Decoding Military Skills families and caregivers, those in transi- for Civilian Employers tion and all who support them to find June 14, 2011 the right resources from among the 8:00 pm EDT more than 13,000 listed in the Directory. Key features of the National Resource N TAP Talk Directory mobile version also include IA Discussion Group June 20, 2011 the ability to search the Directory by Schedule 8:00 pm EDT subject, state or territory; immediate View the Fleet-wide list of classes, support groups and events. N Financial Planning for Transition access to news and helplines; and the June 23, 2011 capability to interact with the Directory Returning Warrior 6:30 pm EDT through social media. Workshops (RWW) Returning Warrior Workshop N Landing a Federal Job The mobile version is not a separate ap- Schedule & IA Family Events - June 28, 2011 plication. Go to the Directory website at www.ia.navy.mil/ 6:30 pm EDT http://www.nationalresourcedirectory. gov from your mobile device. Once the site loads, scroll to the bottom of the page and click the link “NRD mobile” for the mobile version. 6
  • 7. JUNE 2011 There is an App for That! Joint Services Support (JSS) JSS provides valuable information Navy Life provides information about important on benefits, entitlements, events, quality of life resources for Navy personnel, retirees trainings and more. Making it easy and their families. to stay connected, anytime, any- where with online access, mobile device applications and interac- Navy Individual Augmentee provides the tive voice response. Services are information IAs need before, during and after their available to all military branches; deployment. Also available in the Android Market by featuring a community resource searching “Navy IA.” locator by state. Go to http://www. jointservicessupport.org. PTSD Coach lets users track their symptoms, links them with local sources of support; provides accurate information and helpful individualized strategies for managing symptoms. Breath2Relax is a stress management tool and hands-on diaphragmatic breathing exercise. Free Admission for Military Familes Tactical Breathing Trainer can be used to gain con- Blue Star Museums is back for a second trol over physiological and psychological responses to year. The National Endowment for the Arts and more than 1,000 museums stress. in all 50 states will offer free admission to active-duty military personnel and their families from Memorial Day, May 30, 2011, through Labor Day, September 5, 2011. T2 Mood Tracker allows users to self-monitor, track The Anheuser Busch “Here’s to the and reference their emotional experience over a Heroes” program will provide members period of days, weeks and months using a visual of the military and as many as three analogue rating scale. direct dependents with a free single- day complimentary admission to SeaWorld Orlando, San Diego or San Antonio; Busch Gardens Tampa Bay or Williamsburg; Sesame Place, Water Country USA, or Adventure Island. Click here to register. 7