Hang Tag for Chakra Affirmation Card Deck

1. Lady Guru Chakra Affirmations
There are seven major chakras, or energy centers
in the body. While not existing in the physical sense,
each chakra (Sanskrit for wheel or disc) relates to
a specific location in the body and correlates to
physical, psychological, emotional and spiritual de-
velopment. These energy centers are also associated
with yoga asanas (postures), colors, sounds, elements
and more. Understanding the chakras can help lead
to greater mind/body/spirit insight. By practicing
techniques such as yoga, meditation and breathwork
as well as including daily affirmations, we can help
balance our chakras which, in turn, brings balance
to all aspects of our lives. Each asana illustration and
affirmation in this deck has been carefully chosen to
connect with and awaken its corresponding chakra.
Discover the Lady Guru in YOU!
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©2008 Lady Guru

2. The Seven Major Chakras
Muladhara
Root Chakra – Base of spine; Physical Identity
Basic Right: To be here and to have. Purpose: Foundation
Svadhisthana
Sacral Chakra – Lower abdomen; Emotional Identity
Basic Right: To feel and experience pleasure.
Purpose: Movement and connections
Manipura
Solar Plexis Chakra – Solar Plexus; Ego Identity
Basic Right: To act and be individual. Purpose: Transformation
Anahata
Heart Chakra – Chest; Social Identity
Basic Right: To love and be loved.
Purpose: Love and balance
Vishuddha
Throat Chakra – Throat; Creative Identity
Basic Right: To speak and hear truth.
Purpose: Communication and creativity
Ajna
Third Eye Chakra – Brow; Archetypal Identity
Basic Right: To see. Purpose: Inner wisdom
Sahasrara
Crown Chakra – Cerebral Cortex; Universal Identity
Basic Right: To know and to learn. Purpose: Understanding