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“Actions
Speak Louder
 thAn Words”
Public Speaking
In public speaking, your body can be an effective tool for
adding emphasis and clarity to your words. It’s
also your most powerful instrument for convincing an
audience of your sincerity, earnestness, and enthusiasm.

However, if your physical actions are distracting or
suggest meanings that do not agree with your verbal
message, your body can defeat your words. Whether your
purpose is to inform, persuade, entertain, motivate,
or inspire, your body and the personality you project must
be appropriate to what you say.
Gesture

• is a form of non-verbal communication in which visible
  bodily actions communicate particular messages. Gestures
  include movement of the hands, face, or other parts of
  the body.
• allow individuals to communicate a variety of feelings and
  thoughts.
Gestures can be used to:
a. emphasize the point you are making
 –shaking your fist to show you are serious; making
an OK or victory sign with your fingers
b. suggest something
 –shrugging the shoulders to show that you don’t
know
c. describe
 –acting as if you are falling to describe that you fell
face first into the water
d. prompt
- clapping your hands to make your audience
also clap
SPEAKING POSTURE
Stand straight but not rigid, with your feet about six to
12 inches apart and one slightly ahead of the
other. Balance your weight evenly on the balls of your
feet. Lean forward just a little. Your knees should be
straight but not locked. Relax your shoulders, but don’t
let them droop. Keep your chest up and your stomach
in. Your head should be erect and your chin up, but not
uncomfortably so. Let your arms hang naturally at
your sides, with your fingers slightly curled.
Facial Expression
When you speak, your face communicates your
attitudes, feelings, and emotions more clearly
than any other part of your body. According to
behavioral psychologists, people can easily
recognize – simply by observing a speaker’s
facial expressions – such distinct feelings as
surprise, fear, happiness, confusion, disgust,
interest, disbelief, anger, and sadness.
Using Appropriate Posture
 and Bodily Gestures in
     public speaking
1. Stand with confidence. Stand and spread
your feet about 6 to 8 inches apart parallel
to each other to achieve a comfortable
speaking position.
2. Face your audience with
your hands on the side
with your chin up.
Face your audience with
both your hands on the
side. This position will make
you appear open and sincere
to your audience as well as
give the impression that you
are in control of the
situation.
3. Use your hands to emphasize or reinforce your
message when speaking. The most effective gestures
are spontaneous ones. Don’t force yourself to raise your
hand or shake your head. Bodily gestures occur naturally
if you know what you want to say. If relevant gestures
are used at the right time, your message will definitely
get across.
4. Make an Eye Contact
  When you speak, your eyes also function as a
control device. Simply by looking at them, you
have an influence on your listeners’ attentiveness
and concentration.
Don’ts in Public
  Speaking
Avoid the following as much as possible:
• crossing your arms - makes you look defensive
• hands at the back -
  as if you are hiding something
• hands in your pocket -as if you’re hiding
  something. It might cause embarrassment if you
  happen to jiggle coins/keys in your pocket
•   Swaying in front of the audience
•   Finger tapping
•   Licking your lips or biting your lips
•   Fidgeting with clothes, pockets or jewelry
•   Frowning
•   Fussing with hair
•   Bobbing your head
• hands on hips - makes you seem aggressive;
  as if you’re bullying your audience
• hand on chin -as if you’re not yet ready with
  what you’re going to say because it
  seems you’re still thinking of what to say
• two hands cupped - makes it look like you’re
  covering something in front of your chest

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Public speaking

  • 3. In public speaking, your body can be an effective tool for adding emphasis and clarity to your words. It’s also your most powerful instrument for convincing an audience of your sincerity, earnestness, and enthusiasm. However, if your physical actions are distracting or suggest meanings that do not agree with your verbal message, your body can defeat your words. Whether your purpose is to inform, persuade, entertain, motivate, or inspire, your body and the personality you project must be appropriate to what you say.
  • 4. Gesture • is a form of non-verbal communication in which visible bodily actions communicate particular messages. Gestures include movement of the hands, face, or other parts of the body. • allow individuals to communicate a variety of feelings and thoughts.
  • 5. Gestures can be used to: a. emphasize the point you are making –shaking your fist to show you are serious; making an OK or victory sign with your fingers b. suggest something –shrugging the shoulders to show that you don’t know c. describe –acting as if you are falling to describe that you fell face first into the water d. prompt - clapping your hands to make your audience also clap
  • 7. Stand straight but not rigid, with your feet about six to 12 inches apart and one slightly ahead of the other. Balance your weight evenly on the balls of your feet. Lean forward just a little. Your knees should be straight but not locked. Relax your shoulders, but don’t let them droop. Keep your chest up and your stomach in. Your head should be erect and your chin up, but not uncomfortably so. Let your arms hang naturally at your sides, with your fingers slightly curled.
  • 9. When you speak, your face communicates your attitudes, feelings, and emotions more clearly than any other part of your body. According to behavioral psychologists, people can easily recognize – simply by observing a speaker’s facial expressions – such distinct feelings as surprise, fear, happiness, confusion, disgust, interest, disbelief, anger, and sadness.
  • 10. Using Appropriate Posture and Bodily Gestures in public speaking
  • 11. 1. Stand with confidence. Stand and spread your feet about 6 to 8 inches apart parallel to each other to achieve a comfortable speaking position.
  • 12. 2. Face your audience with your hands on the side with your chin up. Face your audience with both your hands on the side. This position will make you appear open and sincere to your audience as well as give the impression that you are in control of the situation.
  • 13. 3. Use your hands to emphasize or reinforce your message when speaking. The most effective gestures are spontaneous ones. Don’t force yourself to raise your hand or shake your head. Bodily gestures occur naturally if you know what you want to say. If relevant gestures are used at the right time, your message will definitely get across.
  • 14. 4. Make an Eye Contact When you speak, your eyes also function as a control device. Simply by looking at them, you have an influence on your listeners’ attentiveness and concentration.
  • 15. Don’ts in Public Speaking
  • 16. Avoid the following as much as possible: • crossing your arms - makes you look defensive • hands at the back - as if you are hiding something • hands in your pocket -as if you’re hiding something. It might cause embarrassment if you happen to jiggle coins/keys in your pocket
  • 17. Swaying in front of the audience • Finger tapping • Licking your lips or biting your lips • Fidgeting with clothes, pockets or jewelry • Frowning • Fussing with hair • Bobbing your head
  • 18. • hands on hips - makes you seem aggressive; as if you’re bullying your audience • hand on chin -as if you’re not yet ready with what you’re going to say because it seems you’re still thinking of what to say • two hands cupped - makes it look like you’re covering something in front of your chest