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Prepared by
Ahmed Hamza Al-juhani
What is body language?
• Body language is a communication without
words but using symbols, signs (traffic signals,
black flag on beach, white flag means
surrender or peace), gestures, facial
expression, body posture
Non verbal communication
Non verbal communication speaks loudly
Body language characteristics
• More accurate indicators than verbal
• Difficult to be controlled due to done
involuntary
• Difficult to hide
• You can stop verbal communication, but can't
stop non-verbal communication
Importanc of non-verbal
communication
• Awarness with body language lead you to:
- Control your negative body language
- Build professional image
- Read body language of others i.e. customers
Verbal vs. non verbal
35%
65%
verbal
non verbal
Contents of effective communication
• Body language 55%
• Words (content) 7%
• Voice 38%
55%
7%
38%
body
language
words
voice
Let your body do the talk
• 65% of the message transmitted by body
language which made by the person
subconsciously, it means that 65% of the
message transferred subconsciously
• Also it discovers your feelings & attitude
Types of body language
• Facial expressions including eye contact
• Gesture (hand movement)
• Body posture
• Appearance
People of interest
• Sales persons
• Trainers, lecturers
• Public speakers
• Interviewer & interviewee
• Politicians
Eyes are the mirror of your soul
Do not
Do not
• In previous photos there are 2 mistakes
1) Staring
2) Finger pointing
Facial expressions
Facial expressions
There are 6 types of emotions:
1. Happiness (+ve)
2. Anger (-ve)
3. Surprise (-ve or +ve)
4. Sadness (-ve)
5. Fear (mainly –ve)
6. Disgust (-ve)
Plutchik's wheel of emotions
Facial expressions
Smile
• Nothing creates a rapport like a smile
• Two types of smile
1) fake smile
2) normal smile
Normal smile Fake smile
Hand gestures
Measure something
Finger pointing
Finger pointing
• Finger pointing is contraindicated because, it
stimulates negative emotions to the person
you are talking with
• There are two types of finger pointing:
1- Finger pointing forward is a sign of accusing.
2- Finger pointing upward is a sign of
threatening
• When pointing to a person or something use
your whole hand
Negative emotions due to finger pointing
Overcoming negative emotions due to
finger pointing
• Finger pointing develop negative emotions
• Use your whole hand instead of pointing finger
Open palm of the hand
Open and honest
Types of palm positions
Dominant palm position
• Superiority,
aggressiveness,
domination
Handshaking
Palm and back of the hand
• Submissive
• Dominance and
superiority
• Alternate respect
Double hander
Hand on check
Hand on check
• If there is eye contact, it means focusing,
interesting
• If no eye contact, it means not focusing,
boredom
Hand rubbing
Anticipation, +ve expectations
Stroking chin
Indecision (confused), try to make a
decision
Tilted head
Interest, admiration
Arms crossed over chest
Defensive position
Arms on chest
Defensive position
Aggressiveness,
defensive
Need to be supported
Feel with superiority
High and low steeple
Frustration • Confidence
• Evaluating others
Open hand, clenched shoulders
I do not know
Hands on head
Frustration
Stubborn
Arms on chest & no eye contact
Hand lateral to the mouth
Shouting, calling someone
3) Body posture
Right body posture
Hands on hip
Readiness, aggression
Arms behind back
Confidence
Hand clasp rest behind back
Frustrated, try to control himself
Hand clasp elbow behind back
Higher frustration level,
more trying to control himself
Arms on chest with crossing legs
Closed attitude
• Defensive
• Uncertainty
• Cautious
• Closed attitude
Sitting with legs apart
Walking with hands in pocket
Crossed arms or legs is defensive
Leaning forward
Erect posture
Rigidity
Erect posture
• Women used that posture more than men
• Indicate formality
• Used by students when talk to teachers
• Used by subordinates when talk to manager
Legs apart
Closed and crossed legs
Closed and defensive
Reflective behavior
Leading follower
Superior I inferior
Dominant Submissive
strong week week
personality personality
unconscious following
Types of interpersonal distance
1- Intimate zone
2- Personal space
3-Social zone
4- Public zone
Personal space
• Do not penetrate personal space of
others specially if there is no relations
with them
• Penetration of personal space is irritating
& stimulate (–ve) emotions of others
Reaction to personal space invasion
• Feel troubled
• Get defensive
• Become aggressive
• Retaliate
Common signs of lying
1- Nose touch
2- Mouth cover
3- Eye rub
4- Ear grab
5- Neck scratch
6- Collar pull
7- Finger in mouth
8- lack of eye contact
Other signs of lying
• Change in voice tone
• Unusual body language
• Try to change the subject using humor or
sarcasm
• Lack of eye contact
Signs of stress
• Sweeting
• Flushing
• Increased blinking
• Tremors
• Hesitancy
• Irritability
• Lack of eye contact
• Lack of smile
• Jumping Adam's apple
• Biting nails
Top of stress
Baiting nails
Defensive
10 Steps to Improve Your Body
Language
• Don’t cross your arms or legs
• Have eye contact, but don’t stare
• Relax your shoulders
• Nod when they are talking
• Sit up straight
10 Steps to Improve Your Body Language
• Smile
• Don’t touch your face
• Don’t stand too close (personal space)
• Don’t put your hands in your pockets
• Don’t look at your watch
• Match non-verbal with verbal
Exercise
Exercise
Exercise
Exercise
Exercise

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Non verbal communication skills