1.
Dr.Kamaljit Singh
M.D.
PhD (Alternative Medicines)
Former Chief Consultant Sultanate of Oman
Former Physio Punjab Cricket Association

2.
All living beings
in the world except
man live healthy till
they die

3.
…. because they follow
the Nature’s Way

4.
Change
Illness Consciousness
to
Wellness Consciousness

5.
There are three “T” that make us sick
1.T - Timings
2. T - Toxicity
3. T – Tension ( Process of Negative Thoughts).
Our Body Never Get Sick

6.
Toxicity-Air Pollution

7.
Self-Pollution-Smoking

8.
Self-Pollution-Water Pollution

9.
Self-Pollution-Water Pollution

10.
 MILK
Self-Pollution-Food Pollution

11.
Self-Pollution-DRUGS/MEDICINES

12.
Self-Pollution-FOOD POLLUTION

13.
Self-Pollution-FOOD POLLUTION

14.
Self-Pollution-STRESS
F/F R & R

15.
Self-Pollution-PARASITES

16.
Toxic Damage Control
Always be a few steps ahead
of the deadly process of pollution
and decay.

17.
Every disease begins
at cellular level,
with cells becoming
• acid
• toxic &
• polluted

18.
Human bodies are
Alkaline by design,
but
Acid-Generating by function
pH
0 14
AlkalineAcid 7

19.
Toxic waste pollutes the Blood
and Tissues of the Human Body

20.
Our bodies cannot fight disease
if our body pH is
not properly balanced

21.
 Normal blood pH range 7.35～7.45
 Blood pH moves too much below 6.8 or above
7.8, cells stop functioning and the patient dies.
Body Blood pH

22.
Diet Rich in Acids,
Emotional Stress,
Toxic Overload
ACIDOSIS

23.
If you have a Health problem,
most likely you have
ACIDOSIS

24.
Damage caused by Acidosis
Decreases the body ability
to repair damaged cells and
detoxify heavy metal
Accelerates
Free-Radical Damage
and Premature Aging

25.
Abdominal Obesity
Glucose Intolerance/Insulin Resistance
Hypertension
Atherogenic dyslipidemia
Pro-inflammatory/Prothrombotic state
Diabetes CVD

26.
Damages caused by Acidosis
Blockages in the carotid arteries –
Causes stroke, coronary heart disease,
cardiovascular disease etc

27.
Self-Pollution-Metabolism

28.
Two Sources of Cholesterol
About 20% from
foodAbout 80% made by
our body

29.
Therapeutic Lifestyle Changes
FOOD
Saturated Fat< 7%
Cholesterol<200 mg/day
Soluble fiber 10-25 g/day
Plant Sterol 2 g/day
WEIGHT EXERCISE

30.
Damages caused by Acidosis

31.
Causes Weight Gain and Obesity
Damages caused by Acidosis

32.
Causes Diabetes
Damages caused by Acidosis

33.
High Uric Acid causes Gout problem
Damages caused by Acidosis

34.
Causes Arthritis and Osteoporosis
Damages caused by Acidosis

35.
Promotes Germs, Pathogens, Harmful cells
It slow the delivery of oxygen into the cell.
Damages caused by Acidosis

36.
Breast Cancer Ovarian Cancer Stomach Cancer
Two main factors leading to CANCER are
Acidosis and lack of Oxygen.

37.
Who is responsible?
YOU!!!
You pollute!!
You Clean Up!

38.
Step 1 Hydrate Your Body
Drink water 2 ~ 3 liter daily
* Drink 2 big glasses of warm water upon awakening.
approx. (500ml)
* Every 30 minutes, drink 2-3 gulps
* Thirst is not always a reliable gauge for
dehydrating conditions

39.
About Water
 Our bodies are made up of 72% water,
Old Ages are 60%,
Children are 80%.
 Your urine should be colorless or
slightly yellow
 Thirst is not always a reliable gauge for
dehydrating conditions.

40.
How Water helps
 Help prevent constipation and enhances
digestion
 Lubricate joints and tendons
 Carry nutrients and oxygen to cells
 Lessen the burden on kidneys and liver
 Being fully hydrate is a prerequisite to
weight loss

41.
The general "rule of thumb"
20%～30％
70～80%
acid foods
alkaline
foods
Step 2 Food Management

42.
Beer
Wine
Alcohol ,
All Carbonated
Soft Drinks
Coffee Drinks Ginger Tea Herbal Tea
Lemon
Water
Most
Acid
Acid
Least
Acid
Food
Type
Least
Alkaline
Alkaline
Most
Alkaline

43.
Strong Acid Acid
Least Acid
Prep Type
Least
Alkaline
Alkaline
Strong
Alkaline
Fried Foods,
Processed
Food
Smoked,
BBQ，
Canned
Frozen
Cooking
Boiled
Food
Steamed
Food
Raw Food
 Avoid the "strongly acid" foods.

44.
Chemical,
Preservatives
Colorants,
Additives
Semi
Processed Additives
Cayenne
peer
Cinnamon
Curry
Miso
Cider Apple
 Avoid the "strongly acid" foods.
Strong Acid Acid Least Acid Prep Type
Least
Alkaline
Alkaline
Strong
Alkaline

45.
Rancid Food
Avoid Strongly Acid Foods
Toxic Food

46.
BBQ Food
Avoid Strongly Acid Foods

47.
Peanuts, Walnuts
Avoid Strongly Acid Foods
Peanut Butter

48.
Junk Food
Avoid Strongly Acid Foods

49.
Highly Processed Food
Avoid Strongly Acid Foods

50.
Pork
Avoid Strongly Acid Foods
Beef Shell Fish

51.
Margerine
Avoid Strongly Acid Foods
CheeseButter
Ice Cream

52.
Alkaline Foods

53.
Fruits & Veggie 5 colors a day

54.
This can happen
to us too！

55.
Practice
Acid &
Alkaline
Balance

56.
“90% of all disease and discomfort is
directly or indirectly related to an unclean
colon”
Royal Academy of Physicians of Great Britain
Problems : Constipation, poor digestive
health, compromised immune system.
Proper elimination of harmful toxins and
waste doesn’t allows your body to fully
absorb and utilize the nutrients from
foods and supplements.

57.
NATURE’S Tea
Unique blend of 9 soothing herbs
Senna Leaf, Buckthorn Bark, Peppermint Leaf, Stevia Leaf, Uva Ursi Leaf, Orange Peel,
Rugose Rose Hip, Marshmallow Root, Japanese Honeysuckle Flower, English Chamomile
Flower
Detoxify & cleanses the intestinal
& urinary systems
Removes unpleasant body odor
Enhances bowel transit
Eliminates constipation
Reduces cholesterol
Improves urinary transit
Manages weight
No Reduces risk of colon cancer

58.
World of Wellness
Based on
Faith
&
Love

59.
 Physical Wellness
 Intellectual Wellness
 Emotional Wellness
 Spiritual Wellness
 Social Wellness
 Cultural Wellness
 Environmental Wellness
 Financial (Money) Wellness

60.
20th Century
Industrial Revolution
1980
(Personal Computer)
Revolution
1990
Internet Revolution

61.
2010
Wellness Revolution
Wellness
Revolution
Will Attract All
People

62.
Everyone wants To:-
Live a
Happy Life
Live
Healthy life
Stay
Young
Look
Beautiful
&
Handsome

63.
“YES”
is the
answer to
Everyone
To Stay
Healthy We
Recommend…
a few
Commandments
Is it possible???

64.
Meditate &
Exercise Eat Moderate
Manage your
water intake

65.
Care for
Mother Earth
Live GratitudeEat 3 hours before
sleep
Manage your StressVibrate Love

66.
Wellness Habits for Healthy Living
Have
Regular
bowel clearance
Eat
Fruits
before Food
Avoid
walking
after eating
Swing
your Hands
while Brisk Walk
Have
Fruits first
As Breakfast
Drink
Water 30 min
before & One
Hour after Foods

67.
Wish you all
A Happy &
Healthy
Lifestyle

68.
Acupressure & Magnetic
therapy are the most precious
gifts to mankind from the
creator Himself

69.
Diagnosis: - Instant and proper diagnosis-
medical check up without any tests.
Cure : - Cure of all types of diseases including
that of cancer/brain problems.
Prevention: - Prevention of all types of
diseases includes heart problem, paralysis and
even cancer.

70.
The stimulation points
removes blockage by relaxing
muscles, and allowing blood
to flow more freely. It can also
free an emotional block by
releasing accumulated tension

71.
Although they may
seem magical in their
capacity to heal,
magnets are
not magic

72.
Magnet Therapy
assists the body to
regain its self healing
balance.

73.
Lack of magnetism may cause stress,
mental disorders, headaches, arthritis,
muscle pain, chronic fatigue, allergies,
insomnia, inflammation, bowel disorders
and many other degenerative diseases
afflicting people today

74.
What is Magnetic Energy?
Magnetic Energy, once an ancient
mystery, is now recognized as
the strongest natural force in
the universe

75.
Our Earth is a huge magnet and all
life developed under the influence
of the earth’s magnetic field

76.
Magnetic Energy
permeates everything in
our universe, from the vast
reaches of outer space to each
microscopic cell in our body

77.
Bio-Magnetism – The Science
Today, we are at an exciting
junction in the evolution of
health care as bio-magnetic
therapy is fast becoming one
of the most promising new
therapeutic interventions.

78.
Bio-Magnetic Therapy as Medicine
 Information: The Food and Drug Administration (FDA) has classified the
application of magnetic fields to humans as "not essentially harmful.“
 Highlight from Investigational Device Exemptions Manual HHS Publication
FDA 96-4159: Magnets are class I medical devices because “reasonable
assurance of safety and effectiveness can be obtained” without applying
“special controls.” This status allows for research to move forward.
 Investigation of magnets as medical devices is monitored by the Institute
Review Board of the Bio-Magnetic Therapy Association which follows
FDA Guidelines.
 The World Health Organization published findings that state static magnetic
fields are safe to humans up to 20,000 gauss.

79.
Our Body Needs Magnetic Energy!
Each cell has a positive & a
negative field in the DNA.
Cell division is a process
responsible for keeping the body
healthy & rejuvenated.
The force which activates the
formation and division of cells is
magnetic energy
The proper function and
interaction of all organs and
systems in the body depend on
the constant presence of adequate
magnetic energy.
Magnetism is essential for the
body’s electromagnetic activity
and plays a major role in healthYour Body Is An
Electro-Magnetic System

80.
In this world, we need 4 essentials
for healthy life
Water
Oxygen
Food Exercise
Magnetic Field

81.
Helps:
 Arthritis
 Headache
 Shoulder ache
 Reduce joint pain
 Reduce discomfort
 Reduce waste products from the blood (i.e. Lactic
Acid, calcium, cholesterol and fat deposit)
 Weight loss
 Concentration
 Regenerate the damage cells and increase metabolism
Bio-Magnetic Therapy

82.
The Benefits of Magnet Therapy
Improved Circulation
Magnet Therapy can increase blood flow through the capillaries by as
much as 400%! Resulting in:
1. Improved oxygenation of the body.
2. Faster, more efficient elimination of toxins.
3. Helps to lower/stabilize blood pressure.
4. Helps prevent arterial sclerosis, high cholesterol, stroke and other
circulatory problems.
“Magnetic energy has a beneficial effect on blood circulation, lymph
flow, hormone production, nerves and muscles.”
.

83.
The Benefits of Magnet Therapy
Optimum Energy - A constant, sufficient supply of Magnetic Energy is
essential for re energizing the cells. Magnet Therapy, of the required strength
and penetration, ensures that vital magnetic energy is available to the body –
resulting in:
1. Increased energy.
2. Optimum body strength.
3. Increased stamina.
4. Sense of well-being
We now stand on the verge of a great new age in magnetic science and its applications – a tool that has
been provided by Mother Nature herself

84.
The Benefits of Magnet Therapy- Rejuvenating Deep Sleep
Sleeping on a magnetic mattress pad can be extremely beneficial in
improving the quality of our sleep.
1.We need a deep and restful sleep to re-balance and re-energize our bodies
2.Our pineal gland, the master controller of production, needs magnetic
energy to produce this hormone in sufficient quantity to put us into a deep
stage of sleep
3.We fall asleep faster and sleep deeper.
4.We wake up rested and re-balanced.

85.
The Benefits of Magnet Therapy-Relief From Stress & Anxiety
Magnet Therapy helps to keep our body in polarity balance,
preventing the symptoms of stress and anxiety.
1. As we perform our daily tasks, we buildup positive energy which
in turn can make us feel stressed and uptight.
2. Magnet Therapy, using negative or bi-polar magnets, ensures a
continual, adequate supply of magnetic energy.
3. Our body draws from this supplemental magnetic energy source
the polarity it needs to achieve balance.
4. We feel more relaxed and able to cope with the stress of everyday
life.