15. “There are those who ought
to be awake to the danger of
meat eating, who are still
eating the flesh of animals,
thus
endangering
the
physical,
mental,
and
spiritual health.
Review & Herald May 27, 1902

16. Review & Herald May 27, 1902

17. In order to be fitted for
translation, the people of
God must know themselves.
Counsel on Diet and Food 33

18. They must understand in
regard to their own physical
frames, that they may be
able with the psalmist to
exclaim, „I will praise Thee,
for I am fearfully and
wonderfully made.
Counsel on Diet and Food 33

19. They should ever have the
appetite in subjection to the
moral
and
intellectual
organs. The body should be
servant to the mind, and not
the mind to the body.”
Counsel on Diet and Food 33

20. “Men, then, can make their
bodies unholy by sinful
indulgences. If unholy, they
are unfitted to be spiritual
worshipers, and are not
worthy of heaven.
Counsel on Diet and Food 70

21. If man will cherish the light
that God in mercy gives him
upon health reform, he may
be sanctified through the
truth,
and
fitted
for
immortality.”
Counsel on Diet and Food 70

28. PEEVISHNESS (NOUN)
An irritable petulant (Unreasonably irritable or illtempered;)
Contemptuous in speech or behavior and
feeling
Choler (Anger),
Crossness,
Fretfulness,
Fussiness,
Irritability,
Petulance http://www.thefreedictionary.com/

29. PEEVISHNESS (NOUN)
Ill humor,
Distemper - an angry and disagreeable mood
Testiness (impatient)
Touchiness - feeling easily irritated
Pet - a fit of petulance or sulkiness (especially
at what
is felt to be a slight
http://www.thefreedictionary.com/

30. PEEVISHNESS (NOUN)
2.Peevishness - a disposition to exhibit
uncontrolled anger; "his temper was well
known to all his employees“
pettishness, snappishness, surliness,
biliousness, irritability, temper
http://www.thefreedictionary.com/

31. PEEVISHNESS (NOUN)
Ill nature - a disagreeable, irritable, or malevolent
disposition
Malevolent- having, showing, or arising from
intense often vicious ill will, spite, or hatred
productive of harm or evil
Querulousness - the quality of being given to
complaining
http://www.thefreedictionary.com/

32. RUSSELL L. BLAYLOCK, M.D.
Summary
Sugar has a profound and
definite impact on human
behavior.
Nutrition and Behavior

34. An obstruction or hindrance

35. Insulin Receptors
Insulin
S
S
Sugar
Red
Blood
Cell

36. Insulin Receptors
Insulin
S
S
Sugar
Red
Blood
Cell

37. Insulin Receptors
Fat Cell
Insulin
S
Sugar
S
S
S
S
S
S
S
S
Red
Blood
Cell
S
S
S
S
S
S

38. Sugar and
Cardiovascular Disease
A Statement for
Healthcare Professionals
From the Committee on
Nutrition of the Council
on Nutrition, Physical
Activity, and Metabolism
of the American Heart
Association
Barbara V. Howard, PhD;
Judith Wylie-Rosett, RD,
EdD
Added sugar was not a
significant component of
the human diet until the
advent of modern foodprocessing methods.
Since then, the intake of
sugar has risen steadily.
http://circ.ahajournals.org/cgi/content/full/106/4/523

39. Sugar and
Cardiovascular Disease
A Statement for
Healthcare Professionals
From the Committee on
Nutrition of the Council
on Nutrition, Physical
Activity, and Metabolism
of the American Heart
Association
Barbara V. Howard, PhD;
Judith Wylie-Rosett, RD,
EdD
The average US sugar
utilization per capita on
the
basis
of
food
disappearance data was
55 kg (120 lb) per year in
1970, and it reached 68
kg (150 lb) per year in
1995 (almost 0.5 lb per
day).1
http://circ.ahajournals.org/cgi/content/full/106/4/523

40. Sugar and
Cardiovascular Disease
A Statement for
Healthcare Professionals
From the Committee on
Nutrition of the Council
on Nutrition, Physical
Activity, and Metabolism
of the American Heart
Association
Barbara V. Howard, PhD;
Judith Wylie-Rosett, RD,
EdD
Sugar
(simple
carbohydrate)
intake
averages 25% of total
energy intake. Data from
the
1989
to
1991
Continuing Survey of
Food Intake by
http://circ.ahajournals.org/cgi/content/full/106/4/523

41. Sugar and
Cardiovascular Disease
A Statement for
Healthcare Professionals
From the Committee on
Nutrition of the Council
on Nutrition, Physical
Activity, and Metabolism
of the American Heart
Association
Barbara V. Howard, PhD;
Judith Wylie-Rosett, RD,
EdD
Individuals indicate that
soft drinks and sugars
added at the table (eg,
sugar/syrups and jams)
are 2 of the top 4
carbohydrate sources for
US adults.2
http://circ.ahajournals.org/cgi/content/full/106/4/523

42. Sugar and
Cardiovascular Disease
A Statement for
Healthcare Professionals
From the Committee on
Nutrition of the Council
on Nutrition, Physical
Activity, and Metabolism
of the American Heart
Association
Barbara V. Howard, PhD;
Judith Wylie-Rosett, RD,
EdD
Yudkin and colleagues in
the 1960s3 and 1970s4
found that a higher intake
of sugar was associated
with increased CVD in
both within-country and
cross-country
comparisons.
http://circ.ahajournals.org/cgi/content/full/106/4/523

43. Sugar and
Cardiovascular Disease
A Statement for
Healthcare Professionals
From the Committee on
Nutrition of the Council
on Nutrition, Physical
Activity, and Metabolism
of the American Heart
Association
Barbara V. Howard, PhD;
Judith Wylie-Rosett, RD,
EdD
A number of studies link
dietary
sugar
with
adverse
changes
in
lipoproteins.
http://circ.ahajournals.org/cgi/content/full/106/4/523

44. Sugar and
Cardiovascular Disease
A Statement for
Healthcare Professionals
From the Committee on
Nutrition of the Council
on Nutrition, Physical
Activity, and Metabolism
of the American Heart
Association
Barbara V. Howard, PhD;
Judith Wylie-Rosett, RD,
EdD
Several studies have
shown
an
inverse
association
between
dietary
sucrose
and
high-density lipoprotein
(HDL) cholesterol.8,9 .
HDL-High Density Lipoprotein (Good)
http://circ.ahajournals.org/cgi/content/full/106/4/523

45. Sugar and
Cardiovascular Disease
A Statement for
Healthcare Professionals
From the Committee on
Nutrition of the Council
on Nutrition, Physical
Activity, and Metabolism
of the American Heart
Association
Barbara V. Howard, PhD;
Judith Wylie-Rosett, RD,
EdD
Few
epidemiological
studies have directly
examined
the
relationship
between
sugar
intake
and
diabetes incidence.
http://circ.ahajournals.org/cgi/content/full/106/4/523

46. Sugar and
Cardiovascular Disease
A Statement for
Healthcare Professionals
From the Committee on
Nutrition of the Council
on Nutrition, Physical
Activity, and Metabolism
of the American Heart
Association
Barbara V. Howard, PhD;
Judith Wylie-Rosett, RD,
EdD
“...diets
lower
in
carbohydrate are higher
in fat (high fat intake
predicts diabetes risk
because of increased
obesity).16
http://circ.ahajournals.org/cgi/content/full/106/4/523

47. Sugar and
Cardiovascular Disease
A Statement for
Healthcare Professionals
From the Committee on
Nutrition of the Council
on Nutrition, Physical
Activity, and Metabolism
of the American Heart
Association
Barbara V. Howard, PhD;
Judith Wylie-Rosett, RD,
EdD
On the other hand, two
recent
prospective
cohort
studies
have
reported food frequency
consumption data that
showed that a history of
http://circ.ahajournals.org/cgi/content/full/106/4/523

48. Sugar and
Cardiovascular Disease
A Statement for
Healthcare Professionals
From the Committee on
Nutrition of the Council
on Nutrition, Physical
Activity, and Metabolism
of the American Heart
Association
Barbara V. Howard, PhD;
Judith Wylie-Rosett, RD,
EdD
consumption of foods
with a high glycemic load
predicts
the
development of type 2
diabetes in women17 and
men.18l
http://circ.ahajournals.org/cgi/content/full/106/4/523

49. Sugar and Cancer
Sugar is a Poison
A poison, as defined by Stedman's
Medical Dictionary, is any substance,
either taken internally or applied
externally that is injurious to health or
dangerous to life.
http://www.caringmedical.com/media_articles/Sugar_Increases_Cancer_Growth.htm

50. Sugar and Cancer
Sugar is a Poison
Sugar meets this definition as its effects
on the human body over time can lead to
the
following
conditions:
When the blood sugar becomes too
high, metabolism is altered, and disease
processes begin. In regard to cancer, this
means cancer physiology.
http://www.caringmedical.com/media_articles/Sugar_Increases_Cancer_Growth.htm

51. Sugar and Cancer
Sugar is a Poison
High blood sugars have the following
effects that aid cancer physiology:
Increase amount of energy source for
cancer cells.
http://www.caringmedical.com/media_articles/Sugar_Increases_Cancer_Growth.htm

52. Sugar and Cancer
Sugar is a Poison
High blood sugars have the following
effects that aid cancer physiology:
Increase insulin levels that stimulate
cancer growth.
http://www.caringmedical.com/media_articles/Sugar_Increases_Cancer_Growth.htm

53. Sugar and Cancer
Sugar is a Poison
High blood sugars have the following
effects that aid cancer physiology:
Elevate lactic acid levels that lower
tumor pH.(low ph=increase in acidity)
http://www.caringmedical.com/media_articles/Sugar_Increases_Cancer_Growth.htm

54. Sugar and Cancer
Sugar is a Poison
High blood sugars have the following
effects that aid cancer physiology:
Encourage anaerobic metabolism
Anaerobic metabolism-The creation of energy through the combustion of
carbohydrates in the absence of oxygen. This occurs when the lungs cannot put enough
oxygen into the bloodstream to keep up with the demands from the muscles energy. It
generally is used only for short bursts of activity..
http://www.caringmedical.com/media_articles/Sugar_Increases_Cancer_Growth.htm

55. Sugar and Cancer
Sugar is a Poison
High blood sugars have the following
effects that aid cancer physiology:
Increase protein kinase C (enzymes that
control other protein), which increases
cancer risk.
http://www.caringmedical.com/media_articles/Sugar_Increases_Cancer_Growth.htm

56. Sugar and Cancer
Sugar is a Poison
High blood sugars have the following
effects that aid cancer physiology:
Increase prostaglandin E-2 levels (fatty
compound), increasing platelet
stickiness.
http://www.caringmedical.com/media_articles/Sugar_Increases_Cancer_Growth.htm

57. Sugar and Cancer
Sugar is a Poison
High blood sugars have the following
effects that aid cancer physiology:
Lower immunity.
http://www.caringmedical.com/media_articles/Sugar_Increases_Cancer_Growth.htm

59. “And said, If thou wilt
diligently hearken to the
voice of the LORD thy God,
and wilt do that which is
right in his sight, and wilt
give
ear
to
his
commandments, and keep
all his statutes, I will put
none of these diseases
upon thee, which I have
brought
upon
the
Egyptians: ExodusI 15:26 the
for
am

60. Genesis 2:17
Genesis 1:6-7
Genesis 2:15
Genesis 1:16
Genesis 2:3
Genesis 2:10
Genesis 2:16-17
Genesis 1:29
Proverbs 17:22
Luke 23:33-43
Godly
Open Air
Trust
Daily
Sunshi
Exercise
ne
roper
Lots of
Rest
Always
Water
utrition
Temperate
ratitud
e enevolen
ce

61. MH 127; CDF
301; Exo.
15:26
MH 130; MM 42-43,
160 2 Thes.s 5:23
MH 271
Lev 17:11
Godly
Open
Trust
Daily
Air
Exercise
Sunshi
ne
roper
Lots of
Rest
Always
Water
Temperate
utrition
ratitude
MM 105, 291; Tem.
13
2 Cor. 7:1
SOUND MIND
GOOD BLOOD
=
PERFECT
CHARACTER
GOOD
HEALTH
ETERNITY
SOUND BODY

62. Glycemic index
The glycemic index measures how fast
a food is likely to raise your blood
sugar.
http://www.diabetesnet.com/diabetes_food_diet/glycemic_index.php#ixzz10V0LuIIp

63. Glycemic Load
Glycemic load or GL combines both the
quality and quantity of carbohydrate in
one „number‟.
It‟s the best way to predict blood
glucose values of different types and
amounts of food. The formula is: GL =
(GI x the amount of carbohydrate)
divided by 100. [1]
http://en.wikipedia.org/wiki/Glycemic_load

64. To our
Medical Missionary Chart
Chart