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Emotional
Intelligence
Test
 Presented by Jayadeva de Silva
 Situation:1
 A friend has borrowed something small, but
high in sentimental value.
 You've asked for your friend to return the
item, but your friend has failed to bring it
back.
 1 You let it go. Friendship is more
important than material items.
 2 You give your friend the cold shoulder
until he or she returns your item.
 3 You admit to your friend how important
the item is to you and why you would like it
back, and ask your friend to return the item
to you.
 4 You end the friendship. You don't need a
friend who disrespects you and your
feelings.
 Situation:2
 Your long-term partner has ended your
relationship and you are upset because you
wanted the relationship to continue
 1 You get involved with someone you don't
care about just to be with someone.
 2 You immerse yourself in many projects -
- maybe you won't think about it.
 3 You stay home every night and cry about
the breakup.
 4 You decide to make the best of it and
find healthy outlets for your feelings.
 Situation:3
 Your significant other has a habit that
annoys you more and more each day
 1 You try to make a joke about it so he or
she might get the hint to stop.
 2 You threaten to leave the relationship if
things don't change.
 3 Live with it! You have annoying habits
too.
 4 You tell the person what annoys you and
why.
 Situation:4
 Your boss has assigned you your first big
project, and the success or failure of the
project could make or break your career.
 1 You spend the next week planning the
project out in careful detail before telling
anybody.
 2 You take a few minutes to relax, give
yourself time to think, bounce ideas off a
colleague, and decide to pursue the idea
that makes you feel most confident.
 3 You get nervous and pace. Nervous energy
helps fuel the process.
 4 You push it aside, you'll get to it later.
 Situation:5
 You are walking down the street, suddenly
trip, and almost land flat on your face.
 1 You regain your poise, laugh at yourself,
and continue on your way.
 2 You look around and give anyone who is
looking at you a dirty look.
 3 You turn red with embarrassment, put
your head down, start walking, and hope no
one noticed.
 4 You get mad and curse yourself under
your breath.
 Situation:6
 You are on a first date, and you notice that
your date seems to be very uncomfortable.
 1 You start to obsess that there is
something wrong with you.
 2 You make an effort to get your date
involved in a conversation and find out more
about him or her.
 3 You assume your date isn't interested in
you -- then start flirting with someone
across the room.
 4 You decide that on your next date you will
plan something he/she likes to do, even if
you don't enjoy that activity.
 Situation: 7
 You find out that the promotion you were
hoping for was given to someone else
 1 You continue to do your best; you know
the next promotion is yours.
 2 You forget about it. You didn't want the
job that much anyway.
 3 You lock yourself in your office and cry.
 4 You obsess over what the other person
had that you didn't and compare yourself to
him or her unmercifully.
 Situation:8
 Your significant other is spending a lot of
extra time at the office and acting distant.
 1 You automatically assume that your
partner is having an affair with a coworker.
 2 You talk to your partner about what is
going on at work and see if there is
anything you can do to help.
 3 You have been so busy you haven't
noticed.
 4 You devise a plan to get your partner's
attention at all costs.
 Situation:9
 You are hanging out with a group of friends
and one of your friends starts to make
negative comments about a friend who isn't
there.
 1 You keep quiet and beat yourself up for
not saying anything to stop it.
 2 You add a few negative comments about
the friend who isn't there.
 3 You say nothing at the moment, and later
you privately talk about your feelings to your
friend who made the comment
 4 You tell your friend that you don't feel
comfortable talking about people who aren't
there, and change the subject.
 Situation:10
 Your best friend has recently broken up with
someone and is taking it hard.
 1 You bash your friend's mate and tell your
friend that he or she is better off alone.
 2 You ask your friend what you can do to
help him or her get through this.
 3 You take him or her out for a wild night
on the town to get his or her mind off the
breakup.
 4 You start to worry about your own
relationship and if you might get dumped.
 1-3
 2-4
 3-4
 4-2
 5-1
 6-2
 7-1
 8-2
 9-4
10-2
 Let us go through these situations once again
 These suggested answers reflect your level
of Emotional Intelligence(EI)
 These tests are being validated
 Reliability of the test would largely depend
on how it is conducted
And
 The Integrity of the answers given by the
subjects
 1. Situation: A friend has borrowed
something small, but high in sentimental
value. You've asked for your friend to return
the item, but your friend has failed to bring it
back.
Answer: You admit to your friend how
important the item is to you and why you
would like it back, and ask your friend to
return the item to you.
 2. Situation: Your long-term mate has ended
your relationship and you are upset because
you wanted the relationship to continue.
Answer: You decide to make the best of it
and find healthy outlets for your feeling
 3. Situation: Your mate has a habit that
annoys you more and more each day.
Answer: You tell the person what annoys you
and why.
 4. Situation: Your boss has assigned you your
first big project, and the success or failure of
the project could make or break your career.
Answer: You take a few minutes to relax, give
yourself time to think, and decide to pursue
the idea that makes you feel most confident.
 5. Situation: You are walking down the street,
suddenly trip, and almost land flat on your
face.
Answer: You regain your poise, laugh at
yourself, and continue on your way.
 6. Situation: You are on a first date, and you
notice that your date seems to be very
uncomfortable.
Answer: You make an effort to get your date
involved in a conversation and find out more
about him or her.
 7. Situation: You find out that the promotion
you were hoping for was given to someone
else.
Answer: You continue to do your best; you
know the next promotion is yours.
 8. Situation: Your significant other is
spending a lot of extra time at the office and
acting distant.
Answer: You talk to your partner about what
is going on at work and see if there is
anything you can do to help.
 9. Situation: You are hanging out with a
group of friends and one of your friends
starts to make a negative comments about a
friend who isn't there.
Answer: You tell your friend that you don't
feel comfortable talking about people who
aren't there, and change the subject.
 10. Situation: Your best friend has recently
broken up with a mate and is taking it hard.
Answer: Ask your friend what you can do to
help him or her get through this rough time,
and do it.
 Jayadeva de Silva

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Emotional intelligence test

  • 2.
  • 3.  Situation:1  A friend has borrowed something small, but high in sentimental value.  You've asked for your friend to return the item, but your friend has failed to bring it back.
  • 4.  1 You let it go. Friendship is more important than material items.  2 You give your friend the cold shoulder until he or she returns your item.  3 You admit to your friend how important the item is to you and why you would like it back, and ask your friend to return the item to you.  4 You end the friendship. You don't need a friend who disrespects you and your feelings.
  • 5.
  • 6.  Situation:2  Your long-term partner has ended your relationship and you are upset because you wanted the relationship to continue
  • 7.  1 You get involved with someone you don't care about just to be with someone.  2 You immerse yourself in many projects - - maybe you won't think about it.  3 You stay home every night and cry about the breakup.  4 You decide to make the best of it and find healthy outlets for your feelings.
  • 8.
  • 9.  Situation:3  Your significant other has a habit that annoys you more and more each day
  • 10.  1 You try to make a joke about it so he or she might get the hint to stop.  2 You threaten to leave the relationship if things don't change.  3 Live with it! You have annoying habits too.  4 You tell the person what annoys you and why.
  • 11.
  • 12.  Situation:4  Your boss has assigned you your first big project, and the success or failure of the project could make or break your career.
  • 13.  1 You spend the next week planning the project out in careful detail before telling anybody.  2 You take a few minutes to relax, give yourself time to think, bounce ideas off a colleague, and decide to pursue the idea that makes you feel most confident.  3 You get nervous and pace. Nervous energy helps fuel the process.  4 You push it aside, you'll get to it later.
  • 14.
  • 15.  Situation:5  You are walking down the street, suddenly trip, and almost land flat on your face.
  • 16.  1 You regain your poise, laugh at yourself, and continue on your way.  2 You look around and give anyone who is looking at you a dirty look.  3 You turn red with embarrassment, put your head down, start walking, and hope no one noticed.  4 You get mad and curse yourself under your breath.
  • 17.
  • 18.  Situation:6  You are on a first date, and you notice that your date seems to be very uncomfortable.
  • 19.  1 You start to obsess that there is something wrong with you.  2 You make an effort to get your date involved in a conversation and find out more about him or her.  3 You assume your date isn't interested in you -- then start flirting with someone across the room.  4 You decide that on your next date you will plan something he/she likes to do, even if you don't enjoy that activity.
  • 20.
  • 21.  Situation: 7  You find out that the promotion you were hoping for was given to someone else
  • 22.  1 You continue to do your best; you know the next promotion is yours.  2 You forget about it. You didn't want the job that much anyway.  3 You lock yourself in your office and cry.  4 You obsess over what the other person had that you didn't and compare yourself to him or her unmercifully.
  • 23.
  • 24.  Situation:8  Your significant other is spending a lot of extra time at the office and acting distant.
  • 25.  1 You automatically assume that your partner is having an affair with a coworker.  2 You talk to your partner about what is going on at work and see if there is anything you can do to help.  3 You have been so busy you haven't noticed.  4 You devise a plan to get your partner's attention at all costs.
  • 26.
  • 27.  Situation:9  You are hanging out with a group of friends and one of your friends starts to make negative comments about a friend who isn't there.
  • 28.  1 You keep quiet and beat yourself up for not saying anything to stop it.  2 You add a few negative comments about the friend who isn't there.  3 You say nothing at the moment, and later you privately talk about your feelings to your friend who made the comment  4 You tell your friend that you don't feel comfortable talking about people who aren't there, and change the subject.
  • 29.
  • 30.  Situation:10  Your best friend has recently broken up with someone and is taking it hard.
  • 31.  1 You bash your friend's mate and tell your friend that he or she is better off alone.  2 You ask your friend what you can do to help him or her get through this.  3 You take him or her out for a wild night on the town to get his or her mind off the breakup.  4 You start to worry about your own relationship and if you might get dumped.
  • 32.  1-3  2-4  3-4  4-2  5-1  6-2  7-1  8-2  9-4 10-2
  • 33.  Let us go through these situations once again  These suggested answers reflect your level of Emotional Intelligence(EI)  These tests are being validated  Reliability of the test would largely depend on how it is conducted And  The Integrity of the answers given by the subjects
  • 34.  1. Situation: A friend has borrowed something small, but high in sentimental value. You've asked for your friend to return the item, but your friend has failed to bring it back. Answer: You admit to your friend how important the item is to you and why you would like it back, and ask your friend to return the item to you.
  • 35.  2. Situation: Your long-term mate has ended your relationship and you are upset because you wanted the relationship to continue. Answer: You decide to make the best of it and find healthy outlets for your feeling
  • 36.  3. Situation: Your mate has a habit that annoys you more and more each day. Answer: You tell the person what annoys you and why.
  • 37.  4. Situation: Your boss has assigned you your first big project, and the success or failure of the project could make or break your career. Answer: You take a few minutes to relax, give yourself time to think, and decide to pursue the idea that makes you feel most confident.
  • 38.  5. Situation: You are walking down the street, suddenly trip, and almost land flat on your face. Answer: You regain your poise, laugh at yourself, and continue on your way.
  • 39.  6. Situation: You are on a first date, and you notice that your date seems to be very uncomfortable. Answer: You make an effort to get your date involved in a conversation and find out more about him or her.
  • 40.  7. Situation: You find out that the promotion you were hoping for was given to someone else. Answer: You continue to do your best; you know the next promotion is yours.
  • 41.  8. Situation: Your significant other is spending a lot of extra time at the office and acting distant. Answer: You talk to your partner about what is going on at work and see if there is anything you can do to help.
  • 42.  9. Situation: You are hanging out with a group of friends and one of your friends starts to make a negative comments about a friend who isn't there. Answer: You tell your friend that you don't feel comfortable talking about people who aren't there, and change the subject.
  • 43.  10. Situation: Your best friend has recently broken up with a mate and is taking it hard. Answer: Ask your friend what you can do to help him or her get through this rough time, and do it.