This document discusses how examining and potentially changing one's belief system can impact well-being. It suggests that personal and cultural well-being depends on a balance of interconnected factors like beliefs, values, habits and assumptions. Internal conflicts within a belief system or imposed beliefs that conflict with results can alter physical and mental/emotional well-being. To improve well-being, the document recommends checking one's current belief system for conflicts, asking oneself questions, and potentially replacing old beliefs with a religion that serves one's goals and spiritual well-being without conflicts.
