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Mind management
- 2. Sub – conscious Mind Experiences www.rajivkumarluv.com
- 3. Thoughts, Beliefs, Pictures Five senses Choose thoughts Conscious Accept or reject Mind Affected by suggestions Sub-conscious Must accept everything Mind Cannot reject Memory store Cant’ differentiate real/imagined Controls vital Body functions www.rajivkumarluv.com
- 4. Ways to activate the sub-conscious Mind Relaxation Meditation Prayer Affirmations Positive thinking Strong desires Self-hypnosis www.rajivkumarluv.com
- 5. Sub – conscious Mind can be used to get New job Vacation Car House Dress Confidence Opportunities Relationships www.rajivkumarluv.com
- 6. Sub – conscious Mind understands…. The language of pictures Dreams What do you see when I say ‘horse’ Visualize your ultimate goals www.rajivkumarluv.com
- 7. You can visualize… Free moments Anytime When you getup Before you go to sleep Travelling Relaxing Waiting www.rajivkumarluv.com
- 8. VISUALIZATION Turns your mental images into your reality. Re – programs your sub – conscious mind Creates a new self image Intensifies your desires and deepens your beliefs. Increases your willpower and builds your persistence. www.rajivkumarluv.com
- 9. VISUALIZATION Frequency: How often you visualize a particular future event, goal or behaviour has a powerful impact on your thinking, feeling, and acting. Clarity: This refers to the clarity with which you see something in your imagination. Intensity: This refers to the amount of emotion that you combine with your mental pictures. Duration: This refers to the length of time you can hold the picture of something you want in your mind. www.rajivkumarluv.com
- 10. Fear of Public Speaking Uncomfortable, shy, scared, foolish Conscious Mind Result: Sub-conscious Shivering Mind Go blank Mouth dry Uncomfortable Self-conscious Avoid action Body www.rajivkumarluv.com
- 11. Fear of Public Speaking We don’t have a public speaking problem Fear is the symptom behind which is a cause We have a self image problem The self image sets the boundary We can never out perform our self image No one is born with a self image You can change your self image www.rajivkumarluv.com
- 12. From Dreaming Think To Realizing Dreams Your actions cause a reaction which attracts: Feel Conscious Mind Emotions Conditions Sub-conscious Circumstances Mind Environment Opportunities Events Time / people Results Body action Universe reacts to your action www.rajivkumarluv.com
- 13. Mind controls the body Behavior determines the result Behaviors vary but nature of people are exactly same Mind operates same for the shy as for the talkative It is how the mind is programed for the shy person Mind is programed genetically and environmentally www.rajivkumarluv.com