2. In this session
● What are the barriers to
confident public speaking?
we will cover the following
topics:
● What is improvisation?
● How can it help with public
speaking?
● Useful improvisation
exercises to enhance your
public speaking skills
3.
4. 75%Of all people experience some degree of
anxiety/nervousness when public speaking
5. What is improvisation?
● Improvisation, or improv, is a form of live theatre in which the plot,
characters and dialogue are made up in the moment
● The most popular form is known as short-form improv and consists of
fast-paced, comedic games. This is the style used in Whose Line Is It
Anyway?
● Improvisation can also be long-form which involves longer scenes with
more story development.
● It is also gaining popularity in business training as it enhances many of
the skills needed in the modern workplace
6. How can it help with public speaking?
Source: The Guardian 20 December 2017
7. How can it help with public speaking?
● Approaching situations with a positive attitude and thinking about
what you can contribute - Yes, but...
● Learning how to connect with your audience and feeling comfortable
with them - Look closely
● Becoming more concise in your speech - Say more with less
● Showing passion and enthusiasm with your words, voice and
physicality - Commit to the bit
● Overcoming the fear of looking or feeling silly - Dropping the ball
8. Exercise: Yes, but...
● In small groups, you are planning an event
● Each time someone makes a suggestion, someone else must respond
with “Yes, but…” and outline a reason why that suggestion wouldn’t work
● Continue suggesting and rejecting until time is up
Exercise: Yes, and...
● Same as above but this time, someone responds with “Yes, and” accepting
the idea and adding to it
9. Takeaways from Yes, but...
● It can be easier to shoot down ideas than to accept and build on them
● Having your ideas shot down doesn’t feel great and is not very productive
- how far did your party planning get?
● How often do you dismiss to your own ideas? Or phrase them negatively?
“This may be a silly question...” “I don’t know if this would work but…”
● Taking the time to find a justification for an idea promotes creativity and
collaboration
● By using “Yes, and…” you can develop the parts of the idea that work
10. Exercise: Look closely
● In pairs, one person looks at the other person for 30 seconds trying to
memorise as much about their face as they can
● Try to take in as much detail as possible: eye colour, hair colour, smile,
what their expression is like
● After 30 seconds is up, close your eyes and recall aloud as much as
possible. Keep your eyes closed as you talk.
11. Takeaways from Look closely
● Eye contact can be uncomfortable at first but the more you practice, the
easier it becomes
● By focusing on a task such as recalling details about a face, you can start
to feel less self-conscious about making eye contact
● The things others notice about you and what you notice about yourself
are often quite different
● If possible, try to get feedback from others about how you appear when
presenting - you may be pleasantly surprised!
12. Say more with less
● Take a section or your speech or presentation that is 5 minutes in
length and practice delivering it
● Rework this so that it fits into 3 minutes, then 1 minute, then 30
seconds, then 10 seconds
● Practice it out loud each time, trying not to speed up your delivery - in
the final round you should just have a few keywords
● This will help you identify what is important, what can be left out and
get you more comfortable with adapting your delivery
13. Commit to the bit
● Practice delivering parts of your speech in different ways - vary the
pace and volume of your voice
● Try delivering it in different emotions e.g. excited, angry, as if you are
letting someone in on a secret
● Play around with different styles e.g. Shakespearean, gangster,
musical
● Doing this will make you more comfortable with performing and will
help you find where to put the emphasis in your speech
14. Dropping the ball
● With a group of people, form a circle. One person mimes throwing a
ball to someone else. That person mimes failing to catch the ball.
Everyone cheers and claps to celebrate this fantastic failure
● Once people start to get used to the idea of failing to catch the ball,
their failures will become more and more ridiculous
● This exercise feels a bit strange at first but helps you to embrace the
idea of failure and get more comfortable in feeling silly
15. Thanks!
Jess Napthine-Hodgkinson
AUA Advocate - University of
Manchester
Jessica.napthine-hodgkinson
@manchester.ac.uk
Twitter: @AuaUoM
“A book may give you excellent
suggestions on how best to
conduct yourself in the water, but
sooner or later you must get
wet...”
Dale Carnegie
Notas do Editor
Are these fears familiar? Any that you need explaining? Anything else to add?
Raise your hand if you’ve experienced anxiety or nervousness about public speaking
According to estimates
10% extreme fear - Glossophobia
Sufferers: Abraham Lincoln, Gandhi, Warren Buffett
Performed throughout the world from small groups to companies specialising in improv
Showstopper - improvised musical Tony award
As we identified before, fear of public speaking is a form of anxiety. Improvisation can help to alleviate this
3 minutes then Yes And
3 minutes then Yes And
I will time 30 second, then approx 1 minute for recall
Then swap roles
Set you self a task like noting the hair colour of every audience member - the task itself is not important but may give the distraction you need until you get comfortable