2. PDHPE provides intellectual, social, emotional, physical and spiritual development of students. It involves students learning and practising ways of maintaining active, healthy lifestyles and improving health. PDHPE is an important key learning area as it:. Encourages an understanding and valuing of self and others. Promotes physical activity and. Emphasises informed decision making leading to effective and responsible action.
4. Some tips on how you can build physical activity into your day include: walk, cycle or catch public transport to work instead of driving take the stairs instead of the lift join a sporting group or enrol in an exercise class you enjoy
5. ReferenceBoard of Studies. (2007). Personal Development Health and Physical Education K-6 – Syllabus. NSW: Author.
