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WORKSHEET
“JUMPING EVENTS”
nd
2 Year European Sections
HIGH JUMP TECNIQUES
FOSFURY FLOP
TRYS

METERS

1ST
2ND
3RD

1.20
1.35
1.40

SCISSORS JUMP
TRYS

METERS

1ST
2ND
3RD

1.10
1.10
1.15

TRYS

METERS

1ST
2ND
3RD

33
33
35

VERTICAL JUMP

VENTRAL JUMP (Western Roll)
TRYS

METERS

1ST
2ND
3RD

1.5
1.6
1.65

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  • 1. WORKSHEET “JUMPING EVENTS” nd 2 Year European Sections HIGH JUMP TECNIQUES FOSFURY FLOP TRYS METERS 1ST 2ND 3RD 1.20 1.35 1.40 SCISSORS JUMP TRYS METERS 1ST 2ND 3RD 1.10 1.10 1.15 TRYS METERS 1ST 2ND 3RD 33 33 35 VERTICAL JUMP VENTRAL JUMP (Western Roll) TRYS METERS 1ST 2ND 3RD 1.5 1.6 1.65