Nia Shanks
1 SlideShare 4 Seguidores
Personal Information
Cargo
Writer and Coach
Setor
Medical / Health Care / Pharmaceuticals
Site
www.NiaShanks.com
Sobre
Nia Shanks is a coach and health writer who promotes sane and simple information that allows women to build the bodies they want by focusing on becoming the strongest, most awesome version of themselves. For more information about Nia and her Lift Like a Girl philosophy, check out her website, www.NiaShanks.com.
Detalhes do contato
Marcadores
lift like a girl exercise workout health fitness work out women strength training strength training minimalist minimalism diet nutrition workouts binge eating binge eat disordered eating habits eating disorder fat loss lose fat health and fitness lose weight weight loss strength train resistance training weight lifting
Ver mais
  • Documentos
  • Infográficos
Mais recentes Mais populares

33 Ways to Break Free from Binge Eating

Há 9 anos • 45629 Visualizações