Personal Information
Cargo
Writer and Coach
Setor
Medical / Health Care / Pharmaceuticals
Site
www.NiaShanks.com
Sobre
Nia Shanks is a coach and health writer who promotes sane and simple information that allows women to build the bodies they want by focusing on becoming the strongest, most awesome version of themselves. For more information about Nia and her Lift Like a Girl philosophy, check out her website, www.NiaShanks.com.
Marcadores
lift like a girl
exercise
workout
health
fitness
work out
women strength training
strength training
minimalist
minimalism
diet
nutrition
workouts
binge eating
binge eat
disordered eating habits
eating disorder
fat loss
lose fat
health and fitness
lose weight
weight loss
strength train
resistance training
weight lifting
Ver mais
Apresentações
(1)Personal Information
Cargo
Writer and Coach
Setor
Medical / Health Care / Pharmaceuticals
Site
www.NiaShanks.com
Sobre
Nia Shanks is a coach and health writer who promotes sane and simple information that allows women to build the bodies they want by focusing on becoming the strongest, most awesome version of themselves. For more information about Nia and her Lift Like a Girl philosophy, check out her website, www.NiaShanks.com.
Marcadores
lift like a girl
exercise
workout
health
fitness
work out
women strength training
strength training
minimalist
minimalism
diet
nutrition
workouts
binge eating
binge eat
disordered eating habits
eating disorder
fat loss
lose fat
health and fitness
lose weight
weight loss
strength train
resistance training
weight lifting
Ver mais