Your body is communicating with you all the time. Are you listening? See what changes for you when you start paying attention - and use the wisdom of the body to assist you in making choices!
39. … create tension in your jaw Now, place your attention on the muscles around your jaw
40. … create tension in your jaw Now, place your attention on the muscles around your jaw and notice the sensation
41. … create tension in your jaw Now, place your attention on the muscles around your jaw and notice the sensation when the muscles around your jaw are tense.
42. Now relax your jaw, and just notice the difference between
43. Now relax your jaw, and just notice the difference between tense jaw muscles
44. Now relax your jaw, and just notice the difference between tense jaw muscles and relaxed jaw muscles.
45. Okay, now let’s experiment with your shoulders.
94. Listening to your body Do you hear it’s wisdom? Thank you for watching
95. Listening to your body Do you hear it’s wisdom? Thank you for watching Music provided by http://incompetech.com/
96. By Nancy Farris, Life Coach http://yourmagicallife.com Author of Touching the Magic Within
97. By Nancy Farris, Life Coach http://yourmagicallife.com Author of Touching the Magic Within
98. To learn 4 simple practices for creating Your Magical Life, visit http://yourmagicallife.com/joy_gift.html and claim your free copy of Touching the Magic Within mini-ecourse
99. To learn 4 simple practices for creating Your Magical Life, visit http://yourmagicallife.com/joy_gift.html and claim your free copy of Touching the Magic Within mini-ecourse