California Pain Network is destined to provide pain management and relief with the help of expert physicians. The pain management doctors are well experienced and that helps us treat suffering patients efficiently and successfully in and around San Diego.

1. How to recover from pain through natural
remedies
Many people prefer to opt for natural remedies when it comes to getting relief from pain as
pharmaceutical drugs or painkillers usually have side effects with prolonged usage. There are
various herbs those offer natural pain recovery options and form a part of alternative medicines.
These herbs are slowly becoming very popular in different countries of the world as they offer
relief naturally without any side effects. Scholars and researchers claim that there is a still a lot
development required in the field of herbal medicine or herbology (using different plants for
medicinal purpose) and there might a time come, when pain treatment would be done completely
naturally.

2. Most of the researches being done on various herbs are on their early phases and few of them are
used to decrease inflammation and provide relief from pain. However, it is really important that
you exercise caution while using these in order to avoid any complications.
Scholars say that herbs those have the ability to give you relief from pain also have the potential
to cause side effects like allergenic reactions and other undesirable interactions with your system
or other medications that you take.

3. Some popular herbal pain recovery options
Some of the most popular herbs those are used for pain treatment naturally are:
 Capsaicin: This is extracted from hot chili peppers and this extract is also used in pepper
sprays. This is considered to be useful in getting relief from pain in some cases. There
is certain compound P that is responsible for conveying the sensation of pain from the
PNS to CNS and capsaicin depletes this within a couple of days and offer you some
relief.

4.  Ginger: Researchers are researching on this and more studies are still needed. However,
ginger extract might help in getting relief from muscle and joint pain. It contains
phytochemicals and these are anti inflammatory in nature. Side effects are involved with
the use of ginger.
 Feverfew: This herb has been in use for centuries to treat rheumatoid arthritis. More
studies are required in this field and that would be worth it as there are no serious side
effects involved with the use of Feverfew. This, however, should be avoided by
pregnant women. Side effects include irritation on lips and tongue and canker sores.
 Turmeric: This Indian herb is used extensively in Indian dishes and this is considered to
be really good for the healthy. It has been used in the past to get relief from arthritis pain
and also heartburn. It reduces inflammation and how it does so is still not very clear. It
contains an anti inflammatory chemical named curcumin and this is one herb that has no
side effects as such. Prolonged usage and high dosages can cause indigestion and
turmeric should be avoided by people having gall bladder issues.
 Devil’s Claw: There are enough evidences to back the fact this South African herb has
the potential to give relief from lower back pain and also arthritis pain. However, more
research is still required taking this for a short period of time is considered to be safe.
This herb should also be avoided by pregnant women and by people who have intestine
or stomach ulcers.

5. Apart from these, there are few other herbs those offer pain management but the usage of these
require caution. The American Pain Foundation scholars enlist the following herbs for pain
management:
 Fibromyalgia can be treated with Ginseng
 Neuropathic pain and headaches can be treated by Kava Kava
 Arthritis and neuropathic pain can be treated by St. John’s Wort and
 Muscle cramps and spasms can be treated by Valerian root
California Pain Network is destined to provide pain management and relief with the help of
expert physicians. The pain management San Diego doctors are well experienced and that helps
us treat suffering patients efficiently and successfully in and around San Diego.
California Pain Network
Address: 5955 Mira Mesa Blvd. Suite D
San Diego, CA 92121
Phone: (619) 500-1573
Website: https://www.painmanagementsandiego.com