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Effec%veness	
  Of	
  Individualized	
  Non-­‐Supervised	
  Coached	
  Exercise	
  Program	
  	
  
                                                      In	
  Children	
  With	
  Cys%c	
  Fibrosis	
  	
  
                                                                                M	
  Luke-­‐Zeitoun1,	
  D	
  Nielson1,	
  D	
  Orenstein3,	
  J	
  Desch2,	
  R	
  Moss2	
  
                                                                 University	
  of	
  California	
  San	
  Francisco1,	
  Stanford	
  University2,	
  University	
  of	
  PiPsburgh3	
  

                             Background	
                                                                                        Methods	
                                                                                 Results	
  
• The	
  benefits	
  of	
  exercise	
  in	
  CF	
  pa<ents	
  are	
  well	
                      • Assessments	
  included:	
  maximal	
  oxygen	
  uptake	
  tes<ng	
  
established	
  (improved	
  survival,	
  slower	
  decline	
  in	
                              (VO2max),	
  strength	
  tes<ng,	
  ease	
  of	
  breathing	
  
pulmonary	
  func<on,	
  enhanced	
  sputum	
  clearance)	
                                     measurements,	
  skin	
  fold	
  measurements	
  
• Supervised,	
  standardized	
  exercise	
  programs	
  effec<vely	
                            • A	
  licensed	
  personal	
  trainer	
  coached	
  the	
  children	
  in	
  the	
  
improve	
  clinical	
  status	
  in	
  CF	
  but	
  show	
  poor	
  long-­‐term	
               exercise	
  group	
  to	
  design	
  an	
  individualized	
  exercise	
  
adherence	
                                                                                     program	
  that	
  included	
  weekly	
  video	
  conference	
  sessions	
  
• Individualized	
  programs,	
  incorpora<ng	
  enjoyed	
  ac<vi<es,	
                         to	
  assist	
  in	
  their	
  goals,	
  monitor	
  progress	
  and	
  modify	
  the	
  
regular	
  therapist-­‐pa<ent	
  contact	
  and	
  family	
  support	
  are	
                   program	
  as	
  needed	
  
associated	
  with	
  good	
  long-­‐term	
  adherence	
  

                               Objec%ves	
  
• To	
  examine	
  the	
  effects	
  of	
  an	
  individualized	
  unsupervised	
                                                                                                           • Exercise	
  group	
  showed	
  over	
  6	
  months:	
  
coached	
  exercise	
  program	
  in	
  children	
  with	
  CF	
  on	
  lung	
                                                                                                                    • Stabiliza<on	
  of	
  lung	
  func<on	
  	
  
func<on,	
  aerobic	
  capacity,	
  muscle	
  strength,	
  ease	
  of	
                                                                                                                           • Improvement	
  in	
  arm/shoulder	
  strength	
  (push	
  ups)	
  
breathing,	
  long	
  term	
  adherence	
                                                                                                                                                         • Trend	
  to	
  improvement	
  in	
  leg	
  and	
  abdominal	
  muscle	
  
                                                                                                                                                                                                  strength	
  (wall	
  sit,	
  sit	
  ups)	
  
                                 Methods	
                                                                                         Results	
                                               • Control	
  group	
  showed	
  over	
  6	
  months:	
  
                                                                                                                                                                                                  • Decline	
  in	
  lung	
  func<on	
  
• Design	
                                                                                                                                                                                        • Trend	
  to	
  decline	
  in	
  leg	
  and	
  abdominal	
  muscle	
  
     • Randomized	
  controlled	
  study	
                                                                                                                                                        strength	
  
• Par<cipants	
                                                                                                                                                                                   • Trend	
  to	
  improvement	
  in	
  arm/shoulder	
  strength	
  
     • 11	
  children	
  with	
  CF	
  between	
  9	
  and	
  15	
  years	
  (6	
  girls)	
                                                                                                • Ease	
  of	
  breathing	
  measurements	
  remained	
  unchanged	
  
     • 7	
  pa<ents	
  in	
  exercise	
  group,	
  4	
  in	
  control	
  group	
                                                                                                           in	
  both	
  groups	
  
• Exercise	
  group	
  par<cipated	
  in	
  a	
  6-­‐month	
  individualized	
  non-­‐                                                                                                     • 12	
  month	
  measurements	
  are	
  expected	
  to	
  be	
  
supervised	
  training	
  exercise	
  program	
                                                                                                                                            completed	
  in	
  all	
  subjects	
  by	
  the	
  end	
  of	
  2012	
  
• Control	
  group	
  was	
  asked	
  not	
  to	
  alter	
  their	
  ac<vity	
  levels	
  
• Pa<ents	
  were	
  assessed	
  at	
  baseline,	
  a[er	
  6	
  months,	
  and	
  
a[er	
  12	
  months	
                                                                           • No	
  difference	
  in	
  baseline	
  characteris<cs	
  between	
                                                   Conclusions	
  
                                                                                                 exercise	
  and	
  control	
  group	
  
Testing                               Testing                              Testing                     • Age	
                                                                             • Individualized	
  non-­‐supervised	
  coached	
  exercise	
  
                                                                                                       • Lung	
  func<on	
  (FEV1)	
                                                       programs	
  may	
  be	
  effec<ve	
  in	
  stabilizing	
  lung	
  func<on	
  
                                                                                                       • Maximal	
  oxygen	
  uptake	
  (VO2max)	
                                         and	
  improving	
  physical	
  fitness	
  in	
  children	
  with	
  CF	
  and	
  
    0                                     6                                    12
    mo                                    mo                                   mo                      • Body	
  composi<on	
  (percentage	
  body	
  fat)	
                               could	
  poten<ally	
  be	
  used	
  as	
  a	
  method	
  to	
  improve	
  the	
  
                 Exercise
                                                                                                                                                                                           overall	
  health	
  and	
  well-­‐being	
  of	
  these	
  children	
  
                 Program

                                                                                                       FUNDING:	
  NIH/NCRR	
  UCSF-­‐CTSI	
  Grant	
  Number	
  UL1	
  RR024131	
  


       This project was supported by the CTSI- Clinical Research Services -Body Composition/Exercise Core. For more info
       visit http://accelerate.ucsf.edu/research/crs

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Helping Children with Cystic Fibrosis: Testing the Effectiveness of Individualized Non-Supervised Coached Exercise Program

  • 1. Effec%veness  Of  Individualized  Non-­‐Supervised  Coached  Exercise  Program     In  Children  With  Cys%c  Fibrosis     M  Luke-­‐Zeitoun1,  D  Nielson1,  D  Orenstein3,  J  Desch2,  R  Moss2   University  of  California  San  Francisco1,  Stanford  University2,  University  of  PiPsburgh3   Background   Methods   Results   • The  benefits  of  exercise  in  CF  pa<ents  are  well   • Assessments  included:  maximal  oxygen  uptake  tes<ng   established  (improved  survival,  slower  decline  in   (VO2max),  strength  tes<ng,  ease  of  breathing   pulmonary  func<on,  enhanced  sputum  clearance)   measurements,  skin  fold  measurements   • Supervised,  standardized  exercise  programs  effec<vely   • A  licensed  personal  trainer  coached  the  children  in  the   improve  clinical  status  in  CF  but  show  poor  long-­‐term   exercise  group  to  design  an  individualized  exercise   adherence   program  that  included  weekly  video  conference  sessions   • Individualized  programs,  incorpora<ng  enjoyed  ac<vi<es,   to  assist  in  their  goals,  monitor  progress  and  modify  the   regular  therapist-­‐pa<ent  contact  and  family  support  are   program  as  needed   associated  with  good  long-­‐term  adherence   Objec%ves   • To  examine  the  effects  of  an  individualized  unsupervised   • Exercise  group  showed  over  6  months:   coached  exercise  program  in  children  with  CF  on  lung   • Stabiliza<on  of  lung  func<on     func<on,  aerobic  capacity,  muscle  strength,  ease  of   • Improvement  in  arm/shoulder  strength  (push  ups)   breathing,  long  term  adherence   • Trend  to  improvement  in  leg  and  abdominal  muscle   strength  (wall  sit,  sit  ups)   Methods   Results   • Control  group  showed  over  6  months:   • Decline  in  lung  func<on   • Design   • Trend  to  decline  in  leg  and  abdominal  muscle   • Randomized  controlled  study   strength   • Par<cipants   • Trend  to  improvement  in  arm/shoulder  strength   • 11  children  with  CF  between  9  and  15  years  (6  girls)   • Ease  of  breathing  measurements  remained  unchanged   • 7  pa<ents  in  exercise  group,  4  in  control  group   in  both  groups   • Exercise  group  par<cipated  in  a  6-­‐month  individualized  non-­‐ • 12  month  measurements  are  expected  to  be   supervised  training  exercise  program   completed  in  all  subjects  by  the  end  of  2012   • Control  group  was  asked  not  to  alter  their  ac<vity  levels   • Pa<ents  were  assessed  at  baseline,  a[er  6  months,  and   a[er  12  months   • No  difference  in  baseline  characteris<cs  between   Conclusions   exercise  and  control  group   Testing Testing Testing • Age   • Individualized  non-­‐supervised  coached  exercise   • Lung  func<on  (FEV1)   programs  may  be  effec<ve  in  stabilizing  lung  func<on   • Maximal  oxygen  uptake  (VO2max)   and  improving  physical  fitness  in  children  with  CF  and   0 6 12 mo mo mo • Body  composi<on  (percentage  body  fat)   could  poten<ally  be  used  as  a  method  to  improve  the   Exercise overall  health  and  well-­‐being  of  these  children   Program FUNDING:  NIH/NCRR  UCSF-­‐CTSI  Grant  Number  UL1  RR024131   This project was supported by the CTSI- Clinical Research Services -Body Composition/Exercise Core. For more info visit http://accelerate.ucsf.edu/research/crs