Derek Hansen
2 SlideShares 10 Seguidores 1 Seguindo
Personal Information
Cargo
Sports Performance Consultant
Setor
Education
Site
www.strengthpowerspeed.com
Sobre
Derek M. Hansen is a renowned sports performance consultant and speed development coach with expertise in sprint mechanics, speed programming, electrical muscle stimulation for strength, power, speed and recovery, and hamstring rehabilitation. He has provided consultation to all levels of pro sport (including NFL, MLB, NHL and NBA) as well as the highest levels of collegiate sport (NCAA Div 1 and 2) and Olympic preparation.
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Marcadores
planning progression training periodization preparation warm-up power strength speed electrical muscle stimulation muscle stim ems
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Apresentações

(2)

Electrical Muscle Stimulation for Speed and Strength Development - Derek Hansen

Há 10 anos • 3800 Visualizações

The Basic Organization and Implementation of Training - Derek Hansen

Há 10 anos • 3245 Visualizações
Personal Information
Cargo
Sports Performance Consultant
Setor
Education
Site
www.strengthpowerspeed.com
Sobre
Derek M. Hansen is a renowned sports performance consultant and speed development coach with expertise in sprint mechanics, speed programming, electrical muscle stimulation for strength, power, speed and recovery, and hamstring rehabilitation. He has provided consultation to all levels of pro sport (including NFL, MLB, NHL and NBA) as well as the highest levels of collegiate sport (NCAA Div 1 and 2) and Olympic preparation.
Marcadores
planning progression training periodization preparation warm-up power strength speed electrical muscle stimulation muscle stim ems
Ver mais