The happiness revolution

•Transferir como PPT, PDF•

0 gostou•102 visualizações

This document discusses principles for achieving happiness and living with purpose. It recommends focusing on health, self-awareness, and purpose to find balance and harmony. Key aspects include understanding your strengths and weaknesses, living according to daily observances like cleanliness and contentment, and recognizing that food impacts moods and health. The overall message is that happiness comes from within by embracing principles like non-harming, truthfulness, and non-possessiveness.

THE HAPPINESS REVOLUTION Creating Balance and Harmony in Your Life BLAIR LEWIS, a medical expert to self-transforming and longevity

HAPPINESS is the key to good health ,[object Object],[object Object],[object Object],[object Object]

STURDY BODY and STABLE MIND ,[object Object],[object Object]

KNOW YOURSELF ,[object Object],[object Object]

LIVING WITH PURPOSE ,[object Object],[object Object]

TYPES OF PEOPLE ,[object Object],[object Object],[object Object]

THE FIVE PRINCIPLES of LIVING with PURPOSE ,[object Object],[object Object],[object Object],[object Object],[object Object]

THE DAILY OBSERVANCES FOR LIVING WITH PURPOSE ,[object Object],[object Object],[object Object],[object Object]

THE HAPPINESS DIET (principles) ,[object Object],[object Object],[object Object]

[object Object],[object Object],[object Object],[object Object],[object Object]

Mais conteúdo relacionado

Mais procurados

Sahaja Corporate Ppt

shiv75m

Let us be healers dr shriniwas kashalikar

shriniwas kashalikar

EDN 303 PowerPoint

calzw29

Stress management intro

smukhimmel

David buddhism

hellloo_my_name_is

27 soul lessons divine virtue life review

Dr S. Ranjan

Yoga

paramnam

Meditation for Everyone

shghosh2002

It's essential to our well-being that we learn to quiet the mind and control our thoughts. The most essential part of us – our souls, spirits, inner selves (use whatever term you prefer) is much deeper inside of us than our thoughts. We are not our thoughts. When we need to get clarity, to make major decisions about our lives, we need to access this deeper part of ourselves which is always connected to the divine. The following exercise will help you access that place.

11 steps to getting centered

SueFrederickAuthor

Reflections on 'A Path to Peace and Bliss'

OH TEIK BIN

Energy

arjunsanodaria

WHO defined Health is state of compelete physical, mental,social and spiritual well being and not merely the absence of disease or infirmity. means holistic health is something out of bio-social model. its all about spiritual dimension keeps beople wise, energetic, positive, hopeful and happy. Raj Yoga meditation is a tool where you can learn and get experience in life which never had experience in life this is what Dr Anjli Gupta experienced in her life and sharing you all with her experience

Spiritual health and community well being

anjali gupta

PEACE THROUGH MIND CONTROL

Murugesan Chander

Mirapeix EAPM 2017 seleccion

fundipp

Meditation-The way to success

bhanu9269

MY AFRICAN DREAM OF CREATING HAPPIER HEALTHIER MORE EFFICIENT & EFFECTIVE CIT...

Scholastica Sylvan Kimaryo

Mais procurados (16)

Sahaja Corporate Ppt

Let us be healers dr shriniwas kashalikar

EDN 303 PowerPoint

Stress management intro

David buddhism

27 soul lessons divine virtue life review

Yoga

Meditation for Everyone

11 steps to getting centered

Reflections on 'A Path to Peace and Bliss'

Energy

Spiritual health and community well being

PEACE THROUGH MIND CONTROL

Mirapeix EAPM 2017 seleccion

Meditation-The way to success

MY AFRICAN DREAM OF CREATING HAPPIER HEALTHIER MORE EFFICIENT & EFFECTIVE CIT...

Destaque

Naw slide#11

emily12325

10 dicas para administrar seu tempo

Nina Brasílico

πώς να βγάζετε μία σωστή φωτογραφία

Tic project

Tic project

Fascinio Olhares

Yarn flowers

Los alimentos

Arte griego

Naw slide#17

Tema 17 transició

Expeditie mont blanc

Clínica pastoral

God @ Work part 2

El Shaddai Christian Church

CivCity

Sushiv Suraparaju

La aventura de ser maestro

Sanbanet Satelitales

27 -greek_and_roman_political_art

dpreje2

Antikktakk - Strategi for sosiale medier

Lise Christin Walla

Η Ελληνική Επανάσταση του 1821

nipapadim nipapadim

Presentación "Reflexiones sobre el libro La Paradoja"

rogerivero

Destaque (20)

Naw slide#11

10 dicas para administrar seu tempo

πώς να βγάζετε μία σωστή φωτογραφία

Tic project

Fascinio Olhares

Yarn flowers

Los alimentos

Arte griego

Naw slide#17

Tema 17 transició

Expeditie mont blanc

Clínica pastoral

God @ Work part 2

CivCity

La aventura de ser maestro

27 -greek_and_roman_political_art

Antikktakk - Strategi for sosiale medier

Η Ελληνική Επανάσταση του 1821

Presentación "Reflexiones sobre el libro La Paradoja"

Semelhante a The happiness revolution

Spiritual Psychological Health Group 3.pptx

DrixReyes

Slides session1_064948.pptx

ShubhrimaKhan

Health and wellness

Yashwanth Palani

Slides session1_115824.pptx

ShubhrimaKhan

Emotional health and stress management

DISCOVERY AND EMPOWERMENT INITIATIVE

1. What is Wellness.pptx

Dimensions of Health

Holistic care

Pyschological Health

MENTAL WELL-BEING OF TEACHERS MATH INSET 2023.pptx

JULIENNE ROSE SABALLA

MENTAL WELL-BEING OF TEACHERS MATH INSET 2023.pptx

JULIENNE ROSE SABALLA

The Six Components of Health

Christie Rickert

WiseHeart Wellness Resourcing Resilience Feb 2022 power point

wiseheartwellness

Lesson 5 physcial emotional and health social

AlpheZarriz

Connecting To Passion & Power

Kathleen Schafer

3.1 - Self Care.pptx

masoud704

Holistic approaches to anxiety: Nourishing Mind and Body Welcome to our comprehensive presentation on "Unlocking Serenity: Holistic Approaches to Anxiety Management." In this enlightening journey, we will delve into holistic techniques and natural remedies for anxiety that empower individuals to take charge of their mental and emotional well-being, providing valuable insights and guidance for those seeking holistic mental health support. Anxiety is an increasingly common problem in our fast-paced world and has an impact on the lives of millions of people. It's important to recognise that anxiety is a natural and adaptive response to stress, hard-wired into our biology as a survival mechanism. However, when anxiety becomes chronic and overwhelming, it can have a significant impact on quality of life, affecting every aspect of daily life, from work to relationships. Understanding Anxiety We first need to understand what anxiety is in order to treat it effectively. Anxiety is a complex emotional state characterised by fear, discomfort and excessive worry. It often manifests physically, causing symptoms such as rapid heartbeat, muscle tension and stomach discomfort. From genetic predisposition to life experiences such as trauma or chronic stress, there are a myriad of potential causes. Recognising these root causes is the first step in holistic anxiety relief. And anxiety is not a universal disease. Identifying the specific manifestations of anxiety in one's life is crucial, as it can manifest itself differently in each individual. Some common symptoms include feelings of restlessness, irritability, difficulty sleeping and even panic attacks. By understanding the full spectrum of anxiety, individuals can better gauge its impact on their lives and determine the most suitable anxiety management techniques. Mind-body wellness for anxiety Our understanding of anxiety has evolved to include the deep connection between mind and body. Anxiety is no longer seen as a purely mental problem. It is now seen as a problem that affects the whole being. Stress and anxiety can trigger physical responses in the body that can lead to symptoms such as an increased heart rate, digestive problems and muscle tension. This complex interplay between mind and body presents both challenges and opportunities for anxiety management. It suggests that holistic approaches need to address not only the psychological aspects of anxiety, but also the physical manifestations of anxiety. For example, gastrointestinal problems such as irritable bowel syndrome (IBS) may develop in a person with chronic anxiety. Holistic techniques aim to restore harmony and balance and promote mind-body wellness for anxiety by nurturing this mind-body connection. A more comprehensive perspective on holistic anxiety relief is the understanding that anxiety is not isolated to the mind, but has a significant impact on the body. It highlights the importance of addressing both aspects of this complex con

Holistic Approaches to Anxiety

MartaLoveguard

UNDERSTANDING THE SELF: WELL-BEING.pptx

zennieebaby

Chapter2(2)

suresh chaudhari

Body code session heart wall

Distance Healing

Semelhante a The happiness revolution (20)

Spiritual Psychological Health Group 3.pptx

Slides session1_064948.pptx

Health and wellness

Slides session1_115824.pptx

Emotional health and stress management

1. What is Wellness.pptx

Dimensions of Health

Holistic care

Pyschological Health

MENTAL WELL-BEING OF TEACHERS MATH INSET 2023.pptx

The Six Components of Health

WiseHeart Wellness Resourcing Resilience Feb 2022 power point

Lesson 5 physcial emotional and health social

Connecting To Passion & Power

3.1 - Self Care.pptx

Holistic Approaches to Anxiety

UNDERSTANDING THE SELF: WELL-BEING.pptx

Chapter2(2)

Body code session heart wall