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Salajit Salajitt A Presentation By Mr Allah Dad Khan Former Director General Agriculture Extension KPK Province and Visiting Professor the University of Agriculture Peshawar Pakistan
What is the Shilajit?
• Shilajit is a mineral deposit that is made up of humus and
decomposed plant remains. When these components get pressed
between layers of rocks for millions of years, they are converted into a
gummy substance that may be black, white or brown in colour, and
resembles asphalt in appearance.
• is a powerful sex stimulant, which improves sexual health and acts as
a rejuvenator to increase stamina, vigour and vital
Benefits of Shilajit for Men
• Men who live and work in the mountains are known for their strength
and endurance, and it appears there’s more to it than simply the
mountain air. Shilajit, pronounced shil-ah-jeet, is an organic tar-like
substance that naturally occurs in mountains around the globe, from
the Himalayas to the Andes. It may not sound tasty, but as you’ll see
in a moment, it works. Ayurvedic doctors began using it hundreds of
years ago for its potent health-supportive properties.
• This is the first thing I noticed when I started taking Shilajit. After the
first week, my mood rapidly improved. A few days in I felt the edge
coming off my anxiety but over time the effect built up to the point
where I rarely get anxious anymore. This has been supported in
studies where when tested against Xanax; shilajit showed similar
results without any of the side effects associated with prescription
• Shilajit has been tested and proven effective for fighting various
bacterial infections including staphylococci and streptococci, proving
it as a powerful antibacterial substance.
3.Alcohol Addiction and Withdrawal
• When tested against Xanax in treating anxiety caused by alcohol
withdrawal Shilajit had comparable results to the prescription
medication. It showed a significant reduction in stress levels without
producing side effects.
• There is one more thing that sets Shilajit apart I have heard a lot of
adaptogens recommended to promote sleep but for me, it has a way
of correcting my natural rhythm I find myself tired at a reasonable
hour, and I sleep very well waking up earlier ready to go. Maybe that
just has to do with having less anxiety, but I will take it happily.
5. Supports Fertility
A study gave 60 men suffering from infertility shilajit twice daily for 90
days. At the end of the trial period, sperm counts in the men increased
by more than 60%, and sperm activity improved by 12% or more. 
This supports what Ayurvedic doctors have known for centuries. Any
man dealing with infertility should consider this safe, natural
alternative to address his condition.
6. Promotes Testosterone Levels Naturally
• It does more than increase the number and health of a man’s
‘swimmers.’ Men who take shilajit enjoy a boost to their testosterone
levels, and a man needs higher testosterone levels to protect muscle
tissue, keep fat off, and maintain a better overall mood and thinking.
7. Enhances Performance
• Tradition holds men who take shilajit have more energy and feel
generally better. It could be the mountain air, or it could be the
nutrient density of shilajit. Researchers have determined shilajit acts
at the cellular level to improve energy production at its source, the
mitochondria.  When your cells are nourished like this, you feel like
more awake, your recover faster, and you have what it takes to go
that extra mile.
8. Protects the Heart
• A recent study using animal models tested how well shilajit protects
the heart. The animals who received the hebr showed less
cardiovascular damage, with researchers concluding the effect must
come from more than simply its antioxidant activity.
• Increased testosterone levels play an important role in how well you
think. But researchers have identified a special effect created by small
molecules called dibezno-alpha-pyrones. These molecules prevent
the breakdown of the brain chemicals needed for memory.  Other
studies report the fulvic acid in shilajit appears to help against some
causes of Alzheimer’s disease.
10.. Encourages Healthy Aging
• Studies report shilajit’s antioxidant activity protects against cellular
damage, and it’s this cellular damage that speeds the aging process in
your heart, lungs, liver, and skin. The fulvic acid in shilajit delivers
antioxidants and minerals directly to cells where they’re needed. This
keeps them safe against free radical damage and accelerated aging.
• Shilajit is a useful anti-inflammatory agent given its type of chemical
composition. This makes Shilajit capable of addressing tissue damage
and thus accelerates healing
How to Check If Raw Shilajit Is Original or Not
• Raw Shilajit is a humus, or organic matter, that resembles tar. The
humus, which is used in Ayurvedic medicine, is found along the
Himalayan mountain range that touches India, Nepal, Pakistan and
Russia. Ancient Indian wisdom says that the substance possesses the
highest properties of fulvic acids, dibenzo alpha pyrones, humic acids
and trace minerals known to man. Because there are few government
regulations on selling organic products, it is difficult to know if raw
Shilajit is original or not. Testing the substance for particular
ingredients is one way to know for sure if Shilajit is authentic.
A Natural Phytocomplex with Potential Procognitive Activity”