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Top 10 Ab Exercises for a Strong Core

Add these 10 abs exercises to your strength training routine and
watch your core strength improve as you sculpt a solid 6-pack.


TOP 10 BELLY FAT BURNING AB EXERCISES


1. Plank


2. Side Plank with Twist


3. Stability Ball Crunches against Resistance Band


4. Deadbug


5. V-sits


6. Prone Knee Roll-ins (with stability ball)


7. Spiderman Push-ups


8. Hanging Knee Raises


9. V-Sit Medicine Ball Scissors


10. Touch the Sky


Set these exercises up in a circuit training fashion performing 30
seconds of each without rest in between. Perform 1 or 2 sets and
enjoy the burn.
Top 10 Ab Exercises For A Strong Core

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Top 10 Ab Exercises For A Strong Core

  • 1. Top 10 Ab Exercises for a Strong Core Add these 10 abs exercises to your strength training routine and watch your core strength improve as you sculpt a solid 6-pack. TOP 10 BELLY FAT BURNING AB EXERCISES 1. Plank 2. Side Plank with Twist 3. Stability Ball Crunches against Resistance Band 4. Deadbug 5. V-sits 6. Prone Knee Roll-ins (with stability ball) 7. Spiderman Push-ups 8. Hanging Knee Raises 9. V-Sit Medicine Ball Scissors 10. Touch the Sky Set these exercises up in a circuit training fashion performing 30 seconds of each without rest in between. Perform 1 or 2 sets and enjoy the burn.