1. Discovering the
Wonderful World of
PDHPE!!!

2. PDHPE for Everyone
 PDHPE is not just about sweating hard and running
until we’re sick!
 There are many super-fun aspects within the subject
and it really offers something for everybody.

3. Socialising
 Who doesn’t like a good party?
 The games, sports and interactions that occur within
our lessons enable us to form closer bonds with
those around us.
 In the process of making great friendships we learn
a little bit about patience and inclusiveness and we
learn A LOT about ourselves!

4. Eating and Exercise
 MOST IMPORTANTLY: We are talking about how
we FEEL on the inside, not how we LOOK on the
outside!
 We don’t fill our cars up with the wrong fuel and
then lock them away in the garage for months, why
do it to our bodies?!
 Remember that increased weight loss and muscle
tone are merely a side effect of healthy eating and
sufficient exercise.

5. Healthy Habits
 This is the time to build healthy foundations for the
rest of our lives,
 Eating smarter
 Keeping fit
 Making friends
 Having fun
= HEALTHIER, HAPPIER PEOPLE!!!