Strategically planned online anger management classes for adults; couples; teenagers and families help in purging anger and the ill effect of stress from life.

1. R U Angry ???...
Welcome To
Our
Anger Management
www.valleyangermanagement.co
m

2. What is Anger?
 Anger
is when someone is very
upset or mad at
something, someone, a situation, or a
combination of a few of these.Or we
can say Anger is an emotion related
to one's psychological interpretation
of having been
offended, wronged, or denied and a
tendency to react through
retaliation.
www.valleyangermanagement.com

3. The Effects of Anger
You might experience health hazards
like muscle tension,ringing in the
ears, flushing, higher blood
pressure, chest pains, excessive
sweating, chills, severe headaches or
migraines when you are angry
Anger causes psychological
problems like depression, eating
disorders, addictions to drug and
alcohol, nightmares, insomnia, se
lf-destructive behaviors, and can
cause disruptions in the way a
person relates to others.
www.valleyangermanagement.com

4. What causes us to get
angry?
Anger is caused when our bodies
perceive threat. There are many
things that you may feel
threatened about. From peer
pressure and financial crises to
war and drug addiction, there
are various factors that may
make us feel angry.

5. Why Anger Management ?? !!
Anger can lead to very destructive social interactions that people might
regret in the future. The way individuals express anger is related to how their
social interactions take place. At Valley Anger Management, Inc. we help our
clients understand that all anger originates from a specific source. Our OnSite classes are taught by certified anger management facilitators under the
Anderson and Anderson model of Anger Management. Our online classes
were created by licensed psychotherapists and certified anger management
facilitators.

6. • ANGER
MANAGEMENT COURSE CONTENTS
ORIGINS OF
ANGER
MANAGING
ANGER
COMMUNICATION
LIFE APPLICATION

7. Suggestio
n
Your willingness and effort to change
your destructive behavior is the first
element needed in being able to resolve
anger issues. Valley Anger
Management, Inc. is here to provide you
with all remaining elements.
www.valleyangermanagement.com

8. Contact Us
SHOHREH AZIMA
(Associate.Board of Behavioral Science)
s.azima@valleyangermanageme
nt.com
info@valleyangermanagement.c
om
www.valleyangermanagemen
t.com