empowerment

1. Power
within
you
Bharat Vaghela
bharatmvaghela@gmail.com

4. Self-Esteem
Self-esteem: pride in and acceptance of yourself;
sense of personal worth.
Self-esteem Influences:
- relationships w/family,
friends, teachers, bosses.
- School
- Work
- Self

5. Building Your Self-Esteem
Because Self-Esteem is a self reflection
of our decision (choice), we can
improve our self-esteem.

6. Accept Yourself
 Don’t spend energy on improving things
you can’t control.
 Work on developing new strengths/skills.
 The sooner you start accepting yourself,
the sooner others will accept you (not a
fake you).

7. High vs. Low Self-Esteem
HIGH
1. Speaks up for self
2. Respects self / others
3. Has confidence
4. Tries new things
5. Feels valuable to society
6. Adjusts to change
7. Feels optimistic
8. Makes decisions based on
values
LOW
1. Feels insecure
2. Disrespects self / others
3. Vulnerable to peer
pressure
4. Doesn’t feel valuable
5. Feels depressed
6. Fears failure
7. Feels pessimistic
8. Behaves destructively

10. I Kindly Thankful to
Shree Swaminarayan Gurukul Mahila college
Thanking You