about the balanced diet

1. Balanced diet
Aishath Jazlee
8-C
5636
Thaajuddeen School

2. Balanced Diet
Balance diet means getting the right types and amounts of foods &
Drinks to supply nutrition and energy for maintaining body cells, tissues
& organs, & for normal growth and development. Balanced diet provides
Natural disease prevention, weight control and proper sleep without any
Pills.
• Disease prevention
Eating a balance diet is the easiest way to protect yourself from many of
The diseases associated with ageing, including diabetes and heart
Disease.

3. THANK YOU