You just discovered your spouse has been having an affair. Often at this time, it may feel as if the world has just come crashing down on you. If you still want to stay married, then you are probably looking for an emotional affair solution, a way to get past this emotional affair and move on.

1. Emotional Affair Solution - How Do You Get
Over an Emotional Affair?
http://www.saving-relationships.com
You just discovered your spouse has been having an affair. Often at this time,
it may feel as if the world has just come crashing down on you. If you still
want to stay married, then you are probably looking for an emotional affair
solution, a way to get past this emotional affair and move on.

2. Finding out about your spouse’s affair is indeed a gut-wrenching discovery,
and most times is emotionally devastating. A very common reaction is one of
“what do I do next?” Unfortunately, your marriage license did not come with
a manual with advice on how to handle occurrences such as this. There is no
chapter entitled, “Emotional Affair Solution.”

3. Finding out about your spouse’s affair is indeed a gut-wrenching discovery,
and most times is emotionally devastating. A very common reaction is one of
“what do I do next?” Unfortunately, your marriage license did not come with
a manual with advice on how to handle occurrences such as this. There is no
chapter entitled, “Emotional Affair Solution.”
You may feel like you simply want to run away; to just find a way to make the
pain stop. You may have the urge to pack your bags and just get out of town.
And although this is a reasonable and understandable response, it ultimately
won’t make the pain go away.

4. It is often times easier to deal with a crisis when you have a plan to go by.
Indeed, the fact that you are reading this article may indicate that a plan or
solution is indeed what you are searching for after your spouse’s emotional
affair. Here are a few steps that will get you started to getting past your
spouse’s infidelity:

5. It is often times easier to deal with a crisis when you have a plan to go by.
Indeed, the fact that you are reading this article may indicate that a plan or
solution is indeed what you are searching for after your spouse’s emotional
affair. Here are a few steps that will get you started to getting past your
spouse’s infidelity:
1. Address Your Pain First Healing your marriage won’t occur until you have
dealt with yourself first. You need to develop a strong mental and emotional
foundation. This will be necessary to deal with the onslaught of thoughts,
emotions, and mental images of the affair that could overwhelm you if you
are not prepared.

6. You have to cast aside self doubt and deal with the negative impacts that
have occurred due to the affair. You will not be able to rebuild your marriage
until you restore yourself first.

7. You have to cast aside self doubt and deal with the negative impacts that
have occurred due to the affair. You will not be able to rebuild your marriage
until you restore yourself first.
2. Begin Working Together Once you feel you have yourself on solid footing
again, you need to begin to work on restoring your marriage together. This
will involve a great deal of communication with your spouse. In the
beginning, this will likely be a bit strained as a result of resentment and anger
you may find yourself feeling. If you lash out, you will likely find your spouse
withdraws and communication will simply break down.

8. You may find yourself feeling that you have doubts that he or she is truly
committed to working on things and fully communicating. You may wonder if
they are truly committed to the process. You may even find yourself lapsing
into negative thoughts regarding the emotional affair. This is natural as you
are being challenged by the newness and information pertaining to the affair.

9. You may find yourself feeling that you have doubts that he or she is truly
committed to working on things and fully communicating. You may wonder if
they are truly committed to the process. You may even find yourself lapsing
into negative thoughts regarding the emotional affair. This is natural as you
are being challenged by the newness and information pertaining to the affair.
3. Rebuild Your Marriage Once you have successfully employed the first two
steps, you will eventually reach a point where you and your spouse are able
to communicate without the risk of falling into a negative trap or fighting. It is
at that point that you are ready to start rebuilding the foundation of your
relationship.

10. It is at this point that you will begin restoring trust and working on
transparency within your marriage. You need to basically “wipe clean” the
way things have always been done before in your marriage and start anew
with well-defined and clear cut rules.

11. It is at this point that you will begin restoring trust and working on
transparency within your marriage. You need to basically “wipe clean” the
way things have always been done before in your marriage and start anew
with well-defined and clear cut rules.
The work on a marriage ultimately never stops and as you continue working
and communicating with your spouse, you will ultimately find the foundation
of your marriage gets stronger and stronger and ultimately discover that you
found your emotional affair solution.

12. Finding an emotional affair solution is not an easy task. Whether you have
experienced a cheating spouse or are afraid that it could occur, to restore the
trust and save your marriage from divorce you need to download the 7-Part
Survive an Affair course from Dr. Frank Gunzburg. Click here now for instant
access.
Taylor Ranidae is passionate about love and relationships and writes
articles focusing on helping people save their relationships and marriages.
Her articles are a must read for anyone who is looking to either salvage or
further enhance their relationship.