This was the first big iamgood. event after our first two small meetups in May and June.
Thomas briefly talked about the story, the motivation and the vision behind "iamgood." and also gave an intro on "Essentialism".
After that Michael Herold and Iza Hegedűs told the crowd how to get out of your comfort zone and why that is important.
And we also had Ulf Gottsberger, who focused on "Bewegung ist Aktiv-Wellness".
Matthias Tretter quickly pitched talkin' - check out their sites talkin’ vienna (EN) and talkin' (DE).
If you got any further questions or want to help us with organizing, write me an email (peter@iamgood.cc) or check out our facebook group (https://www.facebook.com/groups/iamgood.cc/).
26. discern
Exercise
1. write down all the “areas” of your life
2. number them according to their priority
3. strikethrough everything except #1
27. discern
Exercise
1. write down all the “areas” of your life
2. number them according to their priority
3. strikethrough everything except #1
4. Is everything you did today aligned with #1?
45. Enough is a
very personal metric.
Each of us must find what
is enough by swaying
from less to more until a
comfortable medium is found.
Patrick Rhone – Author of “Enough”
54. clarify
limit
dare
edit
Exercise
1. Mentally walk through your apartment
2. Pick one thing you don't need/you haven’t used
in a long time/is intensive in maintenance
3. Text a friend that you give it to her/him.
55. clarify
limit
dare
edit
Exercise
1. Mentally walk through your apartment
2. Pick one thing you don't need/you haven’t used
in a long time/is intensive in maintenance
3. Text a friend that you give it to her/him.
4. Make a reminder to repeat this every month
56. Summary
1. You can‘t have it all – know what you want
2. You can change your situation
3. Make a plan (to eliminate) & start small
4. Do not be too hard onyourself
More TIME/MONEY/ENERGY for what you truly value
57. More...
• Greg McKeown – Essentialism (also good for your business life)
• Graham Hill – Life Edited, Less stuff, more happiness TED talk
• The Minimalists – Essential; Minimalism; Movie; Podcast
• Joshua Becker – Becoming Minimalist
• Bea Johnson – Zero Waste Home
• Leo Babauta – focus
• Tim Ferriss – 4 Hour Work Week
• Dan Harris – 10% Happier
• Courtney Carver – Be More With Less (Project 333)
• Colin Bevan – No Impact Man
65. Zero Waste Austria Event
21. September, 19:00 at Gartenbaukino
BEA JOHNSON + Q&A w/ dariadaria.
TOMORROW – Die Welt ist voller Lösungen
Website | FB | FB Group | Event