This document promotes a workshop called "Celebrate YOU!" about self-love and self-care. It defines self-love as unconditional compassion for oneself, flaws and all. Self-care is described as taking deliberate time to replenish one's mind, body and soul, not out of selfishness but to refresh one's spirit. The workshop teaches that self-love and self-care are important not just because you deserve them, but because you need them to enrich your life. It is a daily practice that the workshop, held on March 29th, will help people learn.