what is emotion? what are the different types of emotions?
How to overcome emotional hijacking through emotional empowerment.
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5. Emotional intelligence
The person who can understand his emotions and
other person emotions and adapt to them.
6. Formation of Emotion quotient
Example for “experience” :After
completion of schooling and when any
time we see the school, we will get
emotions due to experiences with that
teacher, students and school.
In world due to different types of
experiences, in our mind ,the experiences
related images will be formed. Due to this
one type of emotion quotient will be
created.
9. Emotional empowerment
diverting negative emotions with the help of positive
emotions is called emotional empowerment.
10. Emotional Hijacking
It can be said to be a sudden unleashing of rage towards
another person. It is an extreme emotional outburst or an
emotional explosion caused by an incident that may trigger
anger or fear in an individual.