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KEY INFORMATION in PHYSICAL
        EDUCATION
          NCEA L3
Biophysical Factors
• Sports nutrition: Hydration, energy
  requirements, tissue growth and repair
• Sports psychology: Goal setting, mental
  rehearsal, levels of arousal, motivation, feedback
• Sports medicine: Specialises in preventing,
  diagnosing and treating injuries related to
  participating in sports and/or exercise specifically
  the rotation or deformation of joints or muscles
  caused by engaging in such physical activities.
• Exercise Physiology: Energy systems, acute
  and chronic training effects
  – Acute injuries
  – Chronic Disease
• Coaching: Technique, methods, feedback, ..
• Biomechanical Analysis: External forces,
  technique, Newton’s laws, levers, force
  summation, projectile motion, Internal forces
  (functional anatomy, muscle architecture)
• Fitness Training: Methods, principles, testing
  periodization of training, physiological
  adaptations, anthropometry (body
  measurement)
• Skill Acquisition: Types of practice,
  progression, practice time, stages of learning,
  technique
• Game Analysis: Use of ICT, developing
  strategies, game plans
Socio-Cultural Factors
• Gender: Roles and Motivation

• Ethnicity: Traditions, values genetics

• Age: Impacts on interests, concentration,
  ability to understand motivation, maturation,
  information processing ability
• Economic Background: Access to resources,
  facilities, coaching, barriers and enablers

• Cultural Beliefs: Values, traditions, Healthism,
  role of sport in culture

• Relationships: Family, friends, peer pressure

• Hauora: of the elite athletes

• Life Skills: education, career goals
Views of Health
• There are many ways of looking at health and the
  way it is maintained.
• Some people believe health is an individual’s
  responsibility and can be controlled by managing
  the physical conditions (eg balanced diet) in a
  person’s life – HEALTHISM
• Others believe that health is multidimensional
  and must be looked at through various areas of
  well-being (eg social and spiritual) – HAUORA
• Most people agree that health and well-being are
  determined by a number of personal and
  interpersonal and societal factors.
Healthism
• What is it? It is a set of assumptions, based on
  the belief that health is solely an individual
  responsibility, that embrace a conception of
  the body as a machine must be maintained
  and kept in tune in a similar way to a car or
  motor bike.
• Is a tendency for health problems to be
  essentially the responsibility of the individual
  and the choices they make about personal
  lifestyle.
Human
                             Needs to be washed
The body consumes            regularly to remove
fluids to hydrate the        dirt and to keep body
body and control             hygienic
temp.

                                              Food needs to be
                                              consumed regularly
                                              to give the body
                                              energy and nutrients




                                         Fluid is used & made
 A doctor helps to fix                   by the body so joints
 the body when it gets                   and muscles can
 sick or injured                         move freely
Comparison with Car
                                Needs to be washed
                                regularly to remove
                                dirt and give the
Water is added to the           body shine
radiator to reduce
the temperature of
the motor

                                              Petrol needs to be
                                              put in regularly to
                                              give the vehicle
                                              energy




                                        Oil is added to
 A mechanic fixes the                   moving parts to
 car when it breaks                     ensure they move
 down                                   freely
• It is an individualistic approach i.e. we are
  responsible for our own state of health.
• Eg, if someone was overweight it is because they
  ate to much and did not exercise.
• People who are out of shape – have only
  themselves to blame, an individual’s physical
  fitness is solely their responsibility. It does not
  take into account social, political, environmental,
  economic or cultural factors affecting these
  choices.
• It’s not that simple?
• In light of our views of health and well-being
  today this concept needs to be challenged.
• People’s ability to make and act on decisions is
  influenced by a wide range of factors.
SPEECH
•   S   Societal Influences
•   P   Political Influences
•   E   Economic Influences
•   E   Environmental Influences
•   C   Cultural Influences
•   H   Historical Influences
Physical Factors that can influence a
         person’s well-being.
• Advances in science, improved technology and
  increased knowledge in medicine have led to
  techniques for improving health.
• Healthism looks at the body in a scientific way
  and believes it can be looked after though diet
  and exercise, and illness can be treated solely by
  prescribing medicine.
• The government promotes this philosophy in
  order to get people to take responsibility for their
  own health, which will decrease government
  health spending.
Hegemony
• What is it?

• Examples:
  – Upper class rich society – the haves vs. the have nots
    – Tend to succeed because they can pay top coaches
    vs. relying natural talent to gain scholarships to get
    access to these coaches and schools

  – The dominance of sport or sport – e.g. Rugby seen as
    superior to other sports.
Functionalist View of Sport
• Sport is good because it…………

1. Is a societal institution that reinforces the common values
   of society
2. Socialises young people into values such as competition
3. Contributes to people’s health and welfare
4. Acts as a tension and aggression release
5. Can break down the social barriers that exist in society
6. Is based of the principle of success through hard work.
   Failure is blamed on the individual’s lack of effort.

Therefore: sport for the functionalist is a reinforcement of
  traditions and values. Sport is Stability
Conflict or Marxist Theory
Capitalist/Ruling Class                    Working Class/ Labourers
Ability to access resources                No Access to economic resources
Control economic resources                 Sell their labour to the ruling class
Motivated by power                         Keep wages higher – to have more
                                           access to economic resources.
                                           Conflict with the capitalists
Capitalists self interest drives then to   Forced to work as labourers, but free
maintain control over the economic         to work for any employer
resources
Their economic power allows them to
influence the major institutions in
society
The conflict theory occurs because:
• Capitalists control all the economic resources
  which allow them to maintain the status quo.
• Motivated by power and profit they get from
  the resources.
• Their economic power allows them to
  manipulate and dominate the major
  institutions in society, such as education,
  government, military, sport and media.
• Because their little influence and power in
  society, the working classes only mechanism
  for change is conflict.
Conflict Theorist VIEW OF SPORT:
• Sport serves interests by those in power by
  distracting people from real social problems
  and therefore decreasing their desire to seek
  social change.
• Sport also reinforces ideals of capitalism:
  dominance over others, obedience, discipline
  and competitive success.

• THEREFORE: Sport for a conflict theorist is a
  reinforcement of societies power holder’s
  traditions and values (not necessarily good).
• WEAKNESS of CONFLICT THEORY

• Assumes that economics controls everything
  else and doesn’t allow for any resistance.

• If focuses on elite sport rather than
  accounting for all types of sporting activities
Critical Theory
• Suggests that both shared values and conflicts exist
  simultaneously within society.
SOCIETY IS MADE UP OF:
• Groups with power and privilege and groups without
  power and privilege.
• The powerful and the privileged have vested interest in
  maintaining their power imbalances among groups.
• The powerless and disadvantaged have a vested interested
  in maintaining their power and privilege.
• The critical perspective questions the status quo.
• It is concerned with ‘why/why not’ questions (who’s
  interests are served).
• It believes in the importance of changing individual and
  group consciousness in creating social change.

WEAKNESS OF CRITICAL THEORY
• Ignores the experiences of the individuals
HAUORA
• Comes from 2 words – hau and ora.
    – Hau = wind, breath, dew, brisk, famous, the vitality of
      a person, or the presentation of a goft in
      acknowledgement of a received.
    – Ora = means alive, safe, well in health, survive,
      recover.
• Hauora is the Maori Philosophy of health unique
  to New Zealand, Holistic approach, four main
  areas:
•   Physical well-being (Taha Tinana)
•   Mental and emotional well-being (Taha Hinengaro)
•   Social well-being (Taha Whanau)
•   Spiritual well-being (Taha Wairau)
Each area influences and supports each other, to allow the individual total well-
    being. When functioning properly, these areas form a whole and well-rounded
    individual. None of these aspects can function alone, and each overlaps with all the
    other aspects of well-being.


Mental/Emotional                                             • Social Well-being
 Well-being                                                  •     Family, friends and other
•      Coherent thinking                                           interpersonal relationships.
       processes                                             •     Feelings of belonging.
•      Acknowledging and                                     •     Compassion, caring and
       expressing thoughts and                                     social support.
       feelings


• Spiritual Well-being                                   • Physical Well-being
•     Values and beliefs that
                                                         •       The physical body
      determines the way people
      live.                                              •       The body’s growth and
•     Search for meaning and                                     development
      purpose in life.                                   •       Ability to move
•     Personal identity and self-                        •       Ways of caring for the body
      awareness
• Taha Hinenagro (Mental/emotional)
   –   Harmony between the individual and the environment.
   –   Interaction between self and others
   –   Capacity to communicate thoughts and feelings
   –   To think critically and coherently
        • Located with-in, thoughts, feelings, intellectual abiltiy, interaction.
• Taha Wairua (Spiritual)
   –   Spiritual significance of nature
   –   The values and beliefs that determine the way people live
   –   The search for meaning and purpose in life
   –   Quest for self-awareness and identity
   –   Personal belief structures
        • Faith, spiritually, beliefs, meaning, identity
• Taha whanau (Social)
   – The importance of family who provide care and nuturance
     in both physical in both physical and cultural terms.
   – Social interactions with others
   – The capacity to belong
   – Compassion and caring towards others
      • Family, connection, caring, support, loyalty
• Taha Tinana (Physical)
   – The importance of physical growth, development and
     fitness and the benefits of staying fit.
   – How we care for our bodies, how we move, and the
     images we have of our bodies and societies images of the
     physical body.
   – Our skill level and how we can improve it.
      • Physical fitness, physical growth and development, skilled
        movement, body and image.

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Healthism and Wellbeing + key terms Scholarship

  • 1. KEY INFORMATION in PHYSICAL EDUCATION NCEA L3
  • 2. Biophysical Factors • Sports nutrition: Hydration, energy requirements, tissue growth and repair • Sports psychology: Goal setting, mental rehearsal, levels of arousal, motivation, feedback • Sports medicine: Specialises in preventing, diagnosing and treating injuries related to participating in sports and/or exercise specifically the rotation or deformation of joints or muscles caused by engaging in such physical activities.
  • 3. • Exercise Physiology: Energy systems, acute and chronic training effects – Acute injuries – Chronic Disease • Coaching: Technique, methods, feedback, .. • Biomechanical Analysis: External forces, technique, Newton’s laws, levers, force summation, projectile motion, Internal forces (functional anatomy, muscle architecture)
  • 4. • Fitness Training: Methods, principles, testing periodization of training, physiological adaptations, anthropometry (body measurement) • Skill Acquisition: Types of practice, progression, practice time, stages of learning, technique • Game Analysis: Use of ICT, developing strategies, game plans
  • 5. Socio-Cultural Factors • Gender: Roles and Motivation • Ethnicity: Traditions, values genetics • Age: Impacts on interests, concentration, ability to understand motivation, maturation, information processing ability
  • 6. • Economic Background: Access to resources, facilities, coaching, barriers and enablers • Cultural Beliefs: Values, traditions, Healthism, role of sport in culture • Relationships: Family, friends, peer pressure • Hauora: of the elite athletes • Life Skills: education, career goals
  • 7. Views of Health • There are many ways of looking at health and the way it is maintained. • Some people believe health is an individual’s responsibility and can be controlled by managing the physical conditions (eg balanced diet) in a person’s life – HEALTHISM • Others believe that health is multidimensional and must be looked at through various areas of well-being (eg social and spiritual) – HAUORA • Most people agree that health and well-being are determined by a number of personal and interpersonal and societal factors.
  • 8. Healthism • What is it? It is a set of assumptions, based on the belief that health is solely an individual responsibility, that embrace a conception of the body as a machine must be maintained and kept in tune in a similar way to a car or motor bike. • Is a tendency for health problems to be essentially the responsibility of the individual and the choices they make about personal lifestyle.
  • 9. Human Needs to be washed The body consumes regularly to remove fluids to hydrate the dirt and to keep body body and control hygienic temp. Food needs to be consumed regularly to give the body energy and nutrients Fluid is used & made A doctor helps to fix by the body so joints the body when it gets and muscles can sick or injured move freely
  • 10. Comparison with Car Needs to be washed regularly to remove dirt and give the Water is added to the body shine radiator to reduce the temperature of the motor Petrol needs to be put in regularly to give the vehicle energy Oil is added to A mechanic fixes the moving parts to car when it breaks ensure they move down freely
  • 11. • It is an individualistic approach i.e. we are responsible for our own state of health. • Eg, if someone was overweight it is because they ate to much and did not exercise. • People who are out of shape – have only themselves to blame, an individual’s physical fitness is solely their responsibility. It does not take into account social, political, environmental, economic or cultural factors affecting these choices. • It’s not that simple? • In light of our views of health and well-being today this concept needs to be challenged. • People’s ability to make and act on decisions is influenced by a wide range of factors.
  • 12. SPEECH • S Societal Influences • P Political Influences • E Economic Influences • E Environmental Influences • C Cultural Influences • H Historical Influences
  • 13. Physical Factors that can influence a person’s well-being. • Advances in science, improved technology and increased knowledge in medicine have led to techniques for improving health. • Healthism looks at the body in a scientific way and believes it can be looked after though diet and exercise, and illness can be treated solely by prescribing medicine. • The government promotes this philosophy in order to get people to take responsibility for their own health, which will decrease government health spending.
  • 14.
  • 15. Hegemony • What is it? • Examples: – Upper class rich society – the haves vs. the have nots – Tend to succeed because they can pay top coaches vs. relying natural talent to gain scholarships to get access to these coaches and schools – The dominance of sport or sport – e.g. Rugby seen as superior to other sports.
  • 16. Functionalist View of Sport • Sport is good because it………… 1. Is a societal institution that reinforces the common values of society 2. Socialises young people into values such as competition 3. Contributes to people’s health and welfare 4. Acts as a tension and aggression release 5. Can break down the social barriers that exist in society 6. Is based of the principle of success through hard work. Failure is blamed on the individual’s lack of effort. Therefore: sport for the functionalist is a reinforcement of traditions and values. Sport is Stability
  • 17. Conflict or Marxist Theory Capitalist/Ruling Class Working Class/ Labourers Ability to access resources No Access to economic resources Control economic resources Sell their labour to the ruling class Motivated by power Keep wages higher – to have more access to economic resources. Conflict with the capitalists Capitalists self interest drives then to Forced to work as labourers, but free maintain control over the economic to work for any employer resources Their economic power allows them to influence the major institutions in society
  • 18. The conflict theory occurs because: • Capitalists control all the economic resources which allow them to maintain the status quo. • Motivated by power and profit they get from the resources. • Their economic power allows them to manipulate and dominate the major institutions in society, such as education, government, military, sport and media. • Because their little influence and power in society, the working classes only mechanism for change is conflict.
  • 19. Conflict Theorist VIEW OF SPORT: • Sport serves interests by those in power by distracting people from real social problems and therefore decreasing their desire to seek social change. • Sport also reinforces ideals of capitalism: dominance over others, obedience, discipline and competitive success. • THEREFORE: Sport for a conflict theorist is a reinforcement of societies power holder’s traditions and values (not necessarily good).
  • 20. • WEAKNESS of CONFLICT THEORY • Assumes that economics controls everything else and doesn’t allow for any resistance. • If focuses on elite sport rather than accounting for all types of sporting activities
  • 21. Critical Theory • Suggests that both shared values and conflicts exist simultaneously within society. SOCIETY IS MADE UP OF: • Groups with power and privilege and groups without power and privilege. • The powerful and the privileged have vested interest in maintaining their power imbalances among groups. • The powerless and disadvantaged have a vested interested in maintaining their power and privilege. • The critical perspective questions the status quo. • It is concerned with ‘why/why not’ questions (who’s interests are served). • It believes in the importance of changing individual and group consciousness in creating social change. WEAKNESS OF CRITICAL THEORY • Ignores the experiences of the individuals
  • 22. HAUORA • Comes from 2 words – hau and ora. – Hau = wind, breath, dew, brisk, famous, the vitality of a person, or the presentation of a goft in acknowledgement of a received. – Ora = means alive, safe, well in health, survive, recover. • Hauora is the Maori Philosophy of health unique to New Zealand, Holistic approach, four main areas: • Physical well-being (Taha Tinana) • Mental and emotional well-being (Taha Hinengaro) • Social well-being (Taha Whanau) • Spiritual well-being (Taha Wairau)
  • 23. Each area influences and supports each other, to allow the individual total well- being. When functioning properly, these areas form a whole and well-rounded individual. None of these aspects can function alone, and each overlaps with all the other aspects of well-being. Mental/Emotional • Social Well-being Well-being • Family, friends and other • Coherent thinking interpersonal relationships. processes • Feelings of belonging. • Acknowledging and • Compassion, caring and expressing thoughts and social support. feelings • Spiritual Well-being • Physical Well-being • Values and beliefs that • The physical body determines the way people live. • The body’s growth and • Search for meaning and development purpose in life. • Ability to move • Personal identity and self- • Ways of caring for the body awareness
  • 24. • Taha Hinenagro (Mental/emotional) – Harmony between the individual and the environment. – Interaction between self and others – Capacity to communicate thoughts and feelings – To think critically and coherently • Located with-in, thoughts, feelings, intellectual abiltiy, interaction. • Taha Wairua (Spiritual) – Spiritual significance of nature – The values and beliefs that determine the way people live – The search for meaning and purpose in life – Quest for self-awareness and identity – Personal belief structures • Faith, spiritually, beliefs, meaning, identity
  • 25. • Taha whanau (Social) – The importance of family who provide care and nuturance in both physical in both physical and cultural terms. – Social interactions with others – The capacity to belong – Compassion and caring towards others • Family, connection, caring, support, loyalty • Taha Tinana (Physical) – The importance of physical growth, development and fitness and the benefits of staying fit. – How we care for our bodies, how we move, and the images we have of our bodies and societies images of the physical body. – Our skill level and how we can improve it. • Physical fitness, physical growth and development, skilled movement, body and image.