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 How to S tayPOSI IVE
           in a
TOUGHWork Environm e nt
Th e E n vir o n m e n t
    Ot
      he                                          g
                                                in nt
     Be r Pe                                  g
                                           an nme
       ha op
                                         Ch iro
          vio le’s
                                          nv
             r
                                         E




                          Ouch!              Past
Negative Work
                          YO U
                                          Experiences
 Environment



                                         De
             e                            te r
          tiv ew                         Th min
         a
      eg d Vi                              eo ism
     N rl                                      ry
       o
     W

                   Beware the Bullets!
Negative Work
               Environment

- Dog eat dog . . . everyone fighting to get ahead
- No one appreciates your contributions
- Too much work . . . not enough help
- Deadlines are unrealistic
- Longer hours . . . additional work
- Budget Constraints
- Competition is eating us alive
- Poor management / direction
- Job insecurity
Other People’s
                Behavior

                               Gossi
 Bulldozers        Complainers
                                 ps
                    Whine rs Negatives
Patronizers

        Sn e
          ip rs        B a c k s ta
                          bbe rs
Clams
                                 C o n tr o ll
           Walking Wounded
                                     e rs
S lu ffe        B ro w n        E x p lo d e
    rs          No s e rs             rs
Changing
     Environment
“The only person who always
 likes change is a wet baby”

CHANGE . . .
x Challenges our
  paradigms
x Alters the way we think
x Makes life more difficult
  for a while
x Causes Stress
x Is an ongoing fact of life
Past
    Ouch!       Experiences


                               Ouch!
                                 Ouch!
        Ouch!
                                     Ouch!
                       Ouch!



Ouch!



                   Ouch!       Ouch!
Negative
               World View




             Media
             Frenzy
             A recent Statistic:
Crime down 20% in America reporting up 600%,
      Look at what you are looking at !!!
Determinism
                   Theory


    GENETIC: My Grandparents did it to me.
x
    (Inherited traits)

    PSYCHIC: My Parents did it to me.
x
    (Upbringing)

    ENVIRONMENTAL: My Spouse, my Boss,
x
    the Company, the Economy, etc.. is doing this
    to me. (Surroundings)
L ife ’ s L ittle Q u e s tio n



“Are some people just born positive

 thinkers
       . . . or is it their CHOICE?”
C h o o s e th e R ig h t
      L ug g a g e



    dge
 Do
      le t s        Be
 B ul          B u lle t p r o
                    of
Th e P r o b le m With
 D o d g in g B u lle ts
You’ re  g oing  to g e t hit!
C h o ic e #2
    Wear Bulletproof Armor
Bulletproof Armor
  Comes from
  SELF CHANGE
Putting on the
   Armor




   nge
Cha gs!
  hin
3T
H o w to C h a n g e Yo u r
        Attitu d e

              ATTITUDE
            Changes happen
              personally
               from the
             INSIDE OUT!



 ATTITUDE
S o . . . Ac c e p t
   R e s p o n s ib ility

             I am
             r e s p o n s ib le . . .
                . . . fo r w h o I
             am
                . . . fo r w h a t I
             h a ve
                . . . fo r w h a t I
             do
       E
 TTITUD
A
S te p #2      Ta k e C o n tr o l




               YO U
 Negative
world view




              FROM THE INSIDE . . . OUT!
   ATTITUDE
H o w to C h a n g e Yo u r
       T h in k in g

                THINKING

               Changes come
              from observing
                 logically in
               every situation




   THINKING
O b s e r ve Yo u r
                 T h in k in g
                                   to o k
     W                           eo
   do ha t                     sh
                            f u is
 d e to c a              r e th
                  n
th f u                  It
                    I
   is s e                le e !
      ?
                          Tm m o r r o w it
                            o
T h is is a ll
                          w ill lo o k
ve ry
                         I te r y
                          v
in te r e s tin
               to            su e
                        bd iffe rk n t .
g                 …              c
           e              e
                              h im s t
        lik t h e                       o
                                   .
     dt
 I’ e a
    b

                   THINKING
M a n a g e Yo u r S e lf-
              Ta lk
      If you think you Can, or you think you Can’t…
      YOU’RE RIGHT!                       Henry Ford



This is going to be                  This is going to
 a wonderful day!                    be a crappy day!




 THINKING
H o w to C h a n g e Yo u r
       B e h a vio r

               BEHAVIOR

             Changes take
             true assessment,
             determination &
             discipline




  BEHAVIOR
C h o o s e Yo u r
         B e h a vio r
                REACTIVE


                           Response
     Stimulus



                RESPONSIBLE

                   My             My
Stimulus          C ho i         Res po
                   ce             ns e
BEHAVIOR
S te p s To w a r d
C h a n g in g B e h a vio r
                               The New YOU!

BEHAVIOR


           4. Unconscious Competence

       3. Conscience Competence

    2. Conscience Incompetence

 1. Unconscious Incompetence
INFLUENCE YOUR ENVIRONMENT!
            Ad d P O S I+ IVE
              B e h a vio r
Replace the BAD HABITS!
• Spread a SMILE around
• Sprinkle some “positive” on the negatives
•   Focus on the good of each day
•   Stay out of the “feeding frenzies”
•   Say “please” and “thank you”
•   Practice EMPATHY
•   Evaluate YOUR behavior
•   Never miss an opportunity to complement
BEHAVIOR
M o r e P O S I+ IVE
            C o n tr ib u tio n s
• Before you say anything to anyone, ask
  yourself three things
     1. Is it true?
     2. Is it harmful?
     3. Is it necessary?
•   Keep promises
•   Have a forgiving view of people
•   Keep an open mind with changes
•   Count to 1000 if necessary
•   See criticism as opportunity to improve
•   Cultivate your sense of humor
Remember to . . .
Watch your definitions -
 they become thoughts
Watch your thoughts -
they become words
Watch your words -
they become actions
Watch your actions -
they become your destiny
Th e C h o ic e is YO U R S
With a B a d a ttitu d e

 yo u c a n n e v e r h a v e a
       pP o s itiv eda ttitu d e
         o s itiv e a y
With a
                yo u c a n
 ne ve r ha ve a b a d d a y
C h o o s e P O S I+ IVE
         L ivin g
HAVE A WONDERFULL &
    A positive 2004


    ENJO
   Y !!!!!!!!!!
                      SYSPE.COM

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Staying Positive

  • 1. + How to S tayPOSI IVE in a TOUGHWork Environm e nt
  • 2. Th e E n vir o n m e n t Ot he g in nt Be r Pe g an nme ha op Ch iro vio le’s nv r E Ouch! Past Negative Work YO U Experiences Environment De e te r tiv ew Th min a eg d Vi eo ism N rl ry o W Beware the Bullets!
  • 3. Negative Work Environment - Dog eat dog . . . everyone fighting to get ahead - No one appreciates your contributions - Too much work . . . not enough help - Deadlines are unrealistic - Longer hours . . . additional work - Budget Constraints - Competition is eating us alive - Poor management / direction - Job insecurity
  • 4. Other People’s Behavior Gossi Bulldozers Complainers ps Whine rs Negatives Patronizers Sn e ip rs B a c k s ta bbe rs Clams C o n tr o ll Walking Wounded e rs S lu ffe B ro w n E x p lo d e rs No s e rs rs
  • 5. Changing Environment “The only person who always likes change is a wet baby” CHANGE . . . x Challenges our paradigms x Alters the way we think x Makes life more difficult for a while x Causes Stress x Is an ongoing fact of life
  • 6. Past Ouch! Experiences Ouch! Ouch! Ouch! Ouch! Ouch! Ouch! Ouch! Ouch!
  • 7. Negative World View Media Frenzy A recent Statistic: Crime down 20% in America reporting up 600%, Look at what you are looking at !!!
  • 8. Determinism Theory GENETIC: My Grandparents did it to me. x (Inherited traits) PSYCHIC: My Parents did it to me. x (Upbringing) ENVIRONMENTAL: My Spouse, my Boss, x the Company, the Economy, etc.. is doing this to me. (Surroundings)
  • 9. L ife ’ s L ittle Q u e s tio n “Are some people just born positive thinkers . . . or is it their CHOICE?”
  • 10. C h o o s e th e R ig h t L ug g a g e dge Do le t s Be B ul B u lle t p r o of
  • 11. Th e P r o b le m With D o d g in g B u lle ts You’ re  g oing  to g e t hit!
  • 12. C h o ic e #2 Wear Bulletproof Armor
  • 13. Bulletproof Armor Comes from SELF CHANGE
  • 14. Putting on the Armor nge Cha gs! hin 3T
  • 15. H o w to C h a n g e Yo u r Attitu d e ATTITUDE Changes happen personally from the INSIDE OUT! ATTITUDE
  • 16. S o . . . Ac c e p t R e s p o n s ib ility I am r e s p o n s ib le . . . . . . fo r w h o I am . . . fo r w h a t I h a ve . . . fo r w h a t I do E TTITUD A
  • 17. S te p #2 Ta k e C o n tr o l YO U Negative world view FROM THE INSIDE . . . OUT! ATTITUDE
  • 18. H o w to C h a n g e Yo u r T h in k in g THINKING Changes come from observing logically in every situation THINKING
  • 19. O b s e r ve Yo u r T h in k in g to o k W eo do ha t sh f u is d e to c a r e th n th f u It I is s e le e ! ? Tm m o r r o w it o T h is is a ll w ill lo o k ve ry I te r y v in te r e s tin to su e bd iffe rk n t . g … c e e h im s t lik t h e o . dt I’ e a b THINKING
  • 20. M a n a g e Yo u r S e lf- Ta lk If you think you Can, or you think you Can’t… YOU’RE RIGHT! Henry Ford This is going to be This is going to a wonderful day! be a crappy day! THINKING
  • 21. H o w to C h a n g e Yo u r B e h a vio r BEHAVIOR Changes take true assessment, determination & discipline BEHAVIOR
  • 22. C h o o s e Yo u r B e h a vio r REACTIVE Response Stimulus RESPONSIBLE My My Stimulus C ho i Res po ce ns e BEHAVIOR
  • 23. S te p s To w a r d C h a n g in g B e h a vio r The New YOU! BEHAVIOR 4. Unconscious Competence 3. Conscience Competence 2. Conscience Incompetence 1. Unconscious Incompetence
  • 24. INFLUENCE YOUR ENVIRONMENT! Ad d P O S I+ IVE B e h a vio r Replace the BAD HABITS! • Spread a SMILE around • Sprinkle some “positive” on the negatives • Focus on the good of each day • Stay out of the “feeding frenzies” • Say “please” and “thank you” • Practice EMPATHY • Evaluate YOUR behavior • Never miss an opportunity to complement BEHAVIOR
  • 25. M o r e P O S I+ IVE C o n tr ib u tio n s • Before you say anything to anyone, ask yourself three things 1. Is it true? 2. Is it harmful? 3. Is it necessary? • Keep promises • Have a forgiving view of people • Keep an open mind with changes • Count to 1000 if necessary • See criticism as opportunity to improve • Cultivate your sense of humor
  • 26. Remember to . . . Watch your definitions - they become thoughts Watch your thoughts - they become words Watch your words - they become actions Watch your actions - they become your destiny
  • 27. Th e C h o ic e is YO U R S With a B a d a ttitu d e yo u c a n n e v e r h a v e a pP o s itiv eda ttitu d e o s itiv e a y With a yo u c a n ne ve r ha ve a b a d d a y
  • 28. C h o o s e P O S I+ IVE L ivin g
  • 29. HAVE A WONDERFULL & A positive 2004 ENJO Y !!!!!!!!!! SYSPE.COM

Notas do Editor

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