3. START EVERY DAY LIKE THIS !
Wake Up early
Buy an alarm clock
Sleep on time
Don’t check your
phone
Take tea
Exercise
30 mins workout
Breathing Exercise
Go Outdoor
Reduces stress &
Anxiety
Create endorphins
Get Grateful
Write down
Be a happy person
Appreciate
Give thanks to
others
People, Health,
Friends, family
Mediate
5-10 minutes
Close your eyes,
get quiet
Innovation, ideas,
decisions
Feed mind with
Positive thoughts
Visualize your
future
19. ADOPT THE VALUES
Be a good listener
Socialize outside the office
Venture outside your department
Tackle conflicts sooner rather than later
Be respectful at all times
31. Volunteer in your community
Help others
Send a Thank you note
Nurture your business
relationships
Spread what you know
Uplift others
Embrace critique
Stop the bullies
Become a mentor
Be more empathetic
Learn from everywhere & everything
Do anonymous Acts of Kindness
Practice Kindness daily
Spend Quality time with family
Be more resilient
Feed someone
Donate Clothes
Share books
Donate Blood
34. THE TWELVE PRINCIPLES
1. Adopt the Morning Rituals
2. Plan your Day
3. Write your goals
4. Follow your passion
5. Shift your perspective
6. Eliminate your faults
7. Erase your fears
8. Remove your barriers
9. Learn and share
10. Improve the Social skill
11. Invest your time carefully
12. Make an impact