2. Juicing To Beat Cancer
Why juicing is so important for cancer
patients?
01
02
Juicing is the best way to extract massive
amounts of nutrients from vegetables.
You can get the nutrients you need, which
in turn helps your body to fight cancer.
3. M A R K E T I N G
S T R A T EG Y # 3
How Digestion
Works?
When you chew food you are essentially juicing food in your mouth, breaking fruits, veggies
down into liquid form.
Your teeth are working to break open the cell walls in your food, so the nutrients inside can be
absorbed by your body.
The particles that cannot be broken down by your teeth or by your digestive system, pass
through.
The better you chew your food before you swallow, the more that is in the juice passing into
your digestive tract, and the more nutrients you are able to absorb.
4. W ED ELI V ER H EALT H Y . C O
A Major Component Of My
Anti-cancer Diet
My strategy was to eliminate all processed food from
my diet and flood my body with vital raw nutrients
needed to repair, regenerate and detoxify.
Juicing releases approximately 90% of the nutrients in
food.
If your body is overloaded with toxins, you could be
absorbing as little as 1% of the nutrients.
However, juices are rapidly absorbed in the digestive
process.
I drank at least eight 8 oz glasses of (freshly
juiced) organic carrot and vegetable juice –
every day.
5. Why Carrot
Juice?
Raw carrot juice is rich in cancer
fighting nutrients.
These include vitamins, minerals,
flavonoids and carotenoids including
Vitamins A, B, C, D, E, K, alpha-
carotene, beta-carotene and
lignans (enterolactone).
Carrot juice also is a good natural
source of sodium, potassium,
calcium, magnesium, iron,
phosphorus, sulphur, silicone and
chlorine
6. What Others Think
About Carrot/Beet
Juice?
There are some natural health advocates
out there that do not recommend carrot or
beet juice.
They think it contains too much sugar and
“sugar feeds cancer”.
While it is true that cancer cells feed on
glucose, every cell in your body feeds on
glucose.
The sugars in plant food also deliver anti-
cancer nutrients straight to the cancer
cells.
In the case of juicing, I’m talking about
nutrients that can turn off cancer genes,
interfere with cancer cell reproduction,
and cause apoptosis (cancer cell suicide).
7. What Juicing Did
To My Skin
I drank so much carrot juice I turned orange. Really orange.
This picture was taken in November 2004.
I had been drinking 64 oz of mostly carrot juice every day for nearly 11
months. This photo has not been retouched. I really was that orange!
8. Orange skin from consuming a high amount of carotenoids is
called carotenemia.
Your body stores excess beta carotene in your skin and
when you cut back on carrot juice, the yellow/orange skin
tone goes away.
A good rule of thumb is to Eat your Fruits and Juice your
Vegetables. Fruit is better in a smoothie because you are
still eating it whole. The fiber slows the absorption of sugar
into your bloodstream.
9. What Was My Recipe For
Juicing?
My basic formula is 5 Carrots, 5 Celery Stalks, 1/4 of a Beet (root
and top), and a small slice of Ginger Root about the size of a
quarter (the US coin).
Straight carrot juice is delicious by itself, but the beet, celery, and
ginger add a broad spectrum of powerful nutrients.
Make sure you’re buying organic produce.
I also like to mix in an alkalizing green powder like Perfect Food
Raw.
It’s made with 35 Nutrient-Dense Raw Organic Greens, Sprouts,
and Veggies and it’s rich in Chlorophyll, Trace Minerals,
Antioxidants, Enzymes, and Probiotics.
Feel free to add as many vegetables to it as you want: broccoli,
cabbage, cauliflower, asparagus, peppers, cucumber, etc.
Carrot, Celery,
Beet and Ginger
Juice :
10. My Daily Juicing
Routine
First thing every morning, I made enough
juice (about 64 oz) to last me throughout
the day.
I recommend putting your juice in air tight
pitchers to keep the juice fresh and
potent throughout the day.
I drank about 8-12 oz at a time: Early
morning, Mid-morning, Lunchtime,
Afternoon, Dinnertime, before bed
A great book on juicing is The Juicing
Bible.
It’s got tons of detailed information on the
nutrient content and health benefits of
different veggie juices, and lots of
combinations to try
11. What Juicer Do I
Use?
If you’re serious about juicing everyday,
you’re gonna need a high quality juicer.
I love Champion Juicer. It has a heavy duty
commercial motor and is way easier to
clean than most juicers.
If money is tight, there are cheaper
alternatives like The Juiceman Pro.
More about the blog :
http://www.chrisbeatcancer.com/i-
juiced-to-beat-cancer-and-turned-
orange/
12. Chris Wark is an author, speaker and
health coach. He was diagnosed with
stage 3 colon cancer in 2003 at 26
years old.
He had surgery, but instead of
chemotherapy used nutrition and
natural therapies to heal himself.
Chris inspires countless people to take
control of their health and reverse
disease with a radical transformation
of diet and lifestyle.
