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Prac%cal	
  Ways	
  of	
  Dealing	
  With	
  Conflict	
  –	
  	
  
1)	
  An%cipate	
  conflict	
  	
  
2)	
  Know	
  Your	
  Likely	
  Reac%ons	
  	
  
3)	
  Choose	
  to	
  Respond	
  Differently	
  
From	
  PWL	
  203	
  	
  
Interpenetra%on	
  of	
  the	
  Divine	
  Light	
  Spark	
  into	
  the	
  Outer	
  Regions	
  –	
  Mind	
  
Exercises	
  
(Developed	
  from	
  Helper	
  Session	
  with	
  Moira	
  Shaw)	
  
Gary	
  Vollbracht	
  
4/2/09	
  
Summary	
  
• Take	
  a	
  conflict,	
  a	
  troublesome	
  situa<on	
  
• Consider	
  old	
  and	
  new	
  approaches	
  by	
  looking	
  
at	
  
– Pride	
  
– Self-­‐Will	
  
– Fear	
  
1	
  
Pride	
  or	
  Humilia%on	
  to	
  Dignity	
  
¶43	
  …See	
  the	
  same	
  bothersome	
  situa<on	
  from	
  the	
  viewpoint	
  of	
  pride:	
  	
  How	
  are	
  
you	
  ac%ng	
  from	
  pride?	
  	
  Then	
  visualize	
  the	
  same	
  situa<on,	
  focusing	
  on	
  how	
  it	
  
would	
  feel	
  to	
  give	
  up	
  pride.	
  	
  If	
  the	
  only	
  alterna<ve	
  seems	
  to	
  be	
  humilia<on,	
  then	
  
start	
  probing	
  for	
  other	
  possibili<es.	
  	
  Ask	
  for	
  inner	
  guidance	
  to	
  experience	
  yourself	
  
without	
  pride,	
  yet	
  without	
  humilia%on	
  and	
  with	
  dignity.	
  	
  You	
  have	
  to	
  make	
  a	
  real	
  
inner	
  voli<onal	
  step	
  to	
  be	
  able	
  to	
  see	
  yourself	
  in	
  a	
  new	
  way	
  that	
  reconciles	
  dignity	
  
and	
  humility	
  and	
  leaves	
  out	
  both	
  pride	
  and	
  humilia%ng	
  submission.	
  	
  If	
  you	
  are	
  
ready	
  for	
  this	
  possibility,	
  even	
  before	
  you	
  can	
  experience	
  it,	
  the	
  divine	
  life	
  will	
  
produce	
  it	
  from	
  within.	
  	
  But	
  you	
  must	
  make	
  yourself	
  recep<ve	
  to	
  it.	
  	
  
Duality,	
  Separateness	
   Uni%ve,	
  Oneness	
  
Pride	
  
Humilia%ng	
  
Submission	
  
Dignity	
  with	
  
Humility	
  
OR	
  
2	
  
Self-­‐Will	
  or	
  Spineless	
  to	
  Asser%ve	
  
¶44	
  …Then	
  do	
  the	
  same	
  with	
  selfwill.	
  	
  Envisage	
  yourself	
  in	
  a	
  new	
  state	
  of	
  reac<on	
  
in	
  which	
  you	
  are	
  neither	
  self-­‐willed	
  nor	
  spineless	
  and	
  exploited;	
  in	
  which	
  you	
  
assert	
  yourself	
  but	
  can	
  let	
  go	
  and	
  give	
  in.	
  	
  The	
  proper	
  balance	
  will	
  come	
  from	
  your	
  
core	
  in	
  specific	
  ways	
  for	
  specific	
  situa<ons.	
  	
  But	
  the	
  mind	
  has	
  to	
  be	
  open	
  and	
  
flexible	
  enough	
  to	
  let	
  in	
  new	
  possibili<es.	
  	
  And	
  you	
  must	
  cul<vate	
  your	
  spiritual	
  
capaci<es	
  so	
  that	
  you	
  can	
  entrust	
  yourself	
  to	
  the	
  inner	
  guidance.	
  
Duality,	
  Separateness	
   Uni%ve,	
  Oneness	
  
OR	
  
3	
  
Self-­‐will	
  
Spineless,	
  
Exploited	
  
Assert,	
  Let	
  Go,	
  
Give	
  In	
  
Fear	
  to	
  Trust	
  and	
  New	
  Possibili%es	
  
¶45	
  …Have	
  the	
  courage	
  to	
  go	
  through	
  the	
  anxiety	
  that	
  comes	
  up	
  at	
  first	
  when	
  you	
  
aempt	
  to	
  give	
  up	
  pride	
  and	
  selfwill.	
  	
  Then,	
  last	
  but	
  not	
  least,	
  you	
  come	
  to	
  the	
  
fear.	
  	
  The	
  fear	
  cannot	
  possibly	
  vanish	
  before	
  pride	
  and	
  selfwill	
  are	
  abandoned.	
  	
  For	
  
fear	
  is	
  a	
  product	
  of	
  both,	
  as	
  you	
  know	
  at	
  least	
  in	
  theory.	
  	
  Also	
  see	
  the	
  fear	
  in	
  terms	
  
of	
  distrust	
  of	
  the	
  universe.	
  	
  You	
  evidently	
  believe	
  that	
  only	
  your	
  selfwill	
  and	
  pride	
  
can	
  protect	
  you	
  from	
  danger.	
  	
  This	
  implies	
  that	
  the	
  universe	
  is	
  untrustworthy	
  and	
  
that	
  all	
  you	
  have	
  as	
  a	
  safeguard	
  is	
  this	
  puny	
  protec<on:	
  	
  your	
  pride	
  and	
  selfwill.	
  	
  
Ques<on	
  this	
  premise	
  and	
  experiment	
  with	
  new	
  alterna<ves.	
  	
  Open	
  yourself	
  for	
  
the	
  divine	
  reality	
  to	
  flood	
  through	
  you.	
  	
  Maybe	
  now,	
  maybe	
  later,	
  but	
  come	
  it	
  
must,	
  and	
  it	
  will	
  penetrate	
  you	
  with	
  a	
  state	
  of	
  consciousness	
  in	
  which	
  there	
  is	
  no	
  
selfwill,	
  pride,	
  and	
  fear,	
  and	
  where	
  your	
  conflicts,	
  outside	
  and	
  inside,	
  are	
  
transcended.	
  
Duality,	
  Separateness	
   Uni%ve,	
  Oneness	
  
4	
  
Fear,	
  No	
  Trust	
  in	
  the	
  Universe	
  
Open	
  to	
  NEW	
  
POSSIBILITIES	
  
Summary:	
  Transcending	
  Pride,	
  Self-­‐Will,	
  Fear	
  
Duality,	
  Separateness	
   Uni%ve,	
  Oneness	
  
Pride	
  
Humilia%ng	
  
Submission	
  
Self-­‐will	
  
Spineless,	
  
Exploited	
  
Fear,	
  No	
  Trust	
  in	
  the	
  Universe	
  
Dignity	
  with	
  
Humility	
  
Assert,	
  Let	
  Go,	
  
Give	
  In	
  
Open	
  to	
  NEW	
  
POSSIBILITIES	
  
OR	
  
OR	
  
5	
  
Exercise	
  in	
  Trust	
  
6	
  
¶46…Do	
  an	
  exercise	
  in	
  trust	
  in	
  which	
  you	
  open	
  yourself	
  to	
  the	
  
possibility	
  that	
  the	
  universe	
  will	
  yield	
  whatever	
  you	
  need.	
  	
  
Experiment	
  for	
  the	
  moment	
  with	
  this	
  thought:	
  	
  "How	
  would	
  it	
  be	
  if	
  I	
  
were	
  to	
  trust	
  the	
  universe,	
  if	
  in	
  this	
  par<cular	
  situa<on	
  I	
  gave	
  up	
  the	
  
fear	
  that	
  comes	
  from	
  my	
  distrust,	
  and	
  therefore	
  from	
  pride	
  and	
  
selfwill?”	
  	
  Allow	
  your	
  central	
  core	
  to	
  fill	
  you	
  with	
  an	
  inkling	
  of	
  a	
  
state	
  in	
  which	
  you	
  can	
  react	
  without	
  selfwill,	
  pride,	
  and	
  fear.	
  
Not	
  There	
  Yet.	
  	
  Be	
  Human.	
  Be	
  with	
  What	
  Is.	
  
Duality,	
  Separateness	
   Uni%ve,	
  Oneness	
  
Pride	
  
Humilia%ng	
  
Submission	
  
Self-­‐will	
  
Spineless,	
  
Exploited	
  
Fear,	
  No	
  Trust	
  in	
  the	
  Universe	
  
Dignity	
  with	
  
Humility	
  
Assert,	
  Let	
  Go,	
  
Give	
  In	
  
Open	
  to	
  NEW	
  
POSSIBILITIES	
  
OR	
  
OR	
  
7	
  
Experience	
  Tastes	
  Of	
  
New	
  Possibili%es	
  –	
  	
  
of	
  Uni%ve	
  State	
  
Recognize	
  Where	
  I’ve	
  Been	
  and	
  	
  Am,	
  	
  
See	
  	
  Mass	
  Image	
  of	
  Duality	
  
Not	
  Ego-­‐Forced	
  
But	
  Happens	
  
Involuntarily	
  
The	
  Human	
  Condi2on,	
  Being	
  with	
  What	
  Is	
  
Ego	
  Creates	
  Spaciousness	
  
For	
  What	
  Is	
  (Duality)	
  AND	
  for	
  New	
  
Possibili2es	
  
Exercise,	
  Spiritual	
  Prac%ce	
  
• Pick	
  a	
  challenging	
  situa<on	
  you	
  face	
  
• 	
  An%cipate	
  Specifically	
  where	
  and	
  how:	
  
– Pride	
  will	
  show	
  up	
  
– Self-­‐Will	
  will	
  show	
  up	
  
– Fear	
  will	
  show	
  up	
  
• When	
  in	
  the	
  challenging	
  situa<on,	
  Smile	
  when	
  these	
  
Lower	
  Self	
  reac<ons	
  show	
  up,	
  but	
  stop,	
  do	
  not	
  act	
  out!	
  
• Make	
  this	
  a	
  Spiritual	
  Hobby	
  in	
  Life	
  for	
  all	
  challenging	
  
situa<ons	
  
• Welcome	
  any	
  and	
  all	
  challenging	
  situa%ons	
  so	
  you	
  can	
  
prac<ce	
  and	
  grow.	
  
8	
  
Coming	
  to	
  Ride	
  The	
  Waves	
  of	
  Bliss	
  
• Living	
  Life	
  Fully…	
  
– Ride	
  the	
  life	
  force	
  as	
  it	
  flows	
  through	
  each	
  of	
  us,	
  as	
  its	
  Divine	
  
rays	
  of	
  crea%vity,	
  courage,	
  love	
  and	
  wisdom	
  emanate	
  uniquely	
  
from	
  each	
  of	
  us.	
  
• While	
  doing	
  our	
  work…	
  
– Hunt	
  down,	
  welcome,	
  accept	
  and	
  transform	
  our	
  Lower	
  Self	
  
Aspects	
  that	
  distort	
  the	
  emana<ng	
  life	
  force	
  and	
  aach	
  it	
  to	
  
that	
  which	
  keeps	
  us	
  separate.	
  
• Pride	
  	
  “May	
  the	
  life	
  force	
  make	
  me	
  special”	
  
• Self-­‐will	
  “May	
  I	
  use	
  the	
  life	
  force	
  for	
  my	
  gain	
  and	
  advantage	
  over	
  
others.”	
  
• Fear	
  “I	
  do	
  not	
  trust	
  the	
  life	
  force,	
  rather	
  I	
  trust	
  pride	
  and	
  self-­‐will.”	
  
– 	
  Beware	
  of	
  and	
  remove	
  the	
  mask	
  
• “I	
  can’t	
  handle	
  the	
  distor<ons	
  of	
  the	
  Lower	
  Self,	
  so	
  I	
  cling	
  to	
  pretense	
  
of	
  my	
  Divine	
  Rays	
  and	
  my	
  Idealized	
  Self	
  Image.”	
  
9	
  

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Introduction to C Programming Language
 

PWL203.pptx.pdf

  • 1. Prac%cal  Ways  of  Dealing  With  Conflict  –     1)  An%cipate  conflict     2)  Know  Your  Likely  Reac%ons     3)  Choose  to  Respond  Differently   From  PWL  203     Interpenetra%on  of  the  Divine  Light  Spark  into  the  Outer  Regions  –  Mind   Exercises   (Developed  from  Helper  Session  with  Moira  Shaw)   Gary  Vollbracht   4/2/09  
  • 2. Summary   • Take  a  conflict,  a  troublesome  situa<on   • Consider  old  and  new  approaches  by  looking   at   – Pride   – Self-­‐Will   – Fear   1  
  • 3. Pride  or  Humilia%on  to  Dignity   ¶43  …See  the  same  bothersome  situa<on  from  the  viewpoint  of  pride:    How  are   you  ac%ng  from  pride?    Then  visualize  the  same  situa<on,  focusing  on  how  it   would  feel  to  give  up  pride.    If  the  only  alterna<ve  seems  to  be  humilia<on,  then   start  probing  for  other  possibili<es.    Ask  for  inner  guidance  to  experience  yourself   without  pride,  yet  without  humilia%on  and  with  dignity.    You  have  to  make  a  real   inner  voli<onal  step  to  be  able  to  see  yourself  in  a  new  way  that  reconciles  dignity   and  humility  and  leaves  out  both  pride  and  humilia%ng  submission.    If  you  are   ready  for  this  possibility,  even  before  you  can  experience  it,  the  divine  life  will   produce  it  from  within.    But  you  must  make  yourself  recep<ve  to  it.     Duality,  Separateness   Uni%ve,  Oneness   Pride   Humilia%ng   Submission   Dignity  with   Humility   OR   2  
  • 4. Self-­‐Will  or  Spineless  to  Asser%ve   ¶44  …Then  do  the  same  with  selfwill.    Envisage  yourself  in  a  new  state  of  reac<on   in  which  you  are  neither  self-­‐willed  nor  spineless  and  exploited;  in  which  you   assert  yourself  but  can  let  go  and  give  in.    The  proper  balance  will  come  from  your   core  in  specific  ways  for  specific  situa<ons.    But  the  mind  has  to  be  open  and   flexible  enough  to  let  in  new  possibili<es.    And  you  must  cul<vate  your  spiritual   capaci<es  so  that  you  can  entrust  yourself  to  the  inner  guidance.   Duality,  Separateness   Uni%ve,  Oneness   OR   3   Self-­‐will   Spineless,   Exploited   Assert,  Let  Go,   Give  In  
  • 5. Fear  to  Trust  and  New  Possibili%es   ¶45  …Have  the  courage  to  go  through  the  anxiety  that  comes  up  at  first  when  you   aempt  to  give  up  pride  and  selfwill.    Then,  last  but  not  least,  you  come  to  the   fear.    The  fear  cannot  possibly  vanish  before  pride  and  selfwill  are  abandoned.    For   fear  is  a  product  of  both,  as  you  know  at  least  in  theory.    Also  see  the  fear  in  terms   of  distrust  of  the  universe.    You  evidently  believe  that  only  your  selfwill  and  pride   can  protect  you  from  danger.    This  implies  that  the  universe  is  untrustworthy  and   that  all  you  have  as  a  safeguard  is  this  puny  protec<on:    your  pride  and  selfwill.     Ques<on  this  premise  and  experiment  with  new  alterna<ves.    Open  yourself  for   the  divine  reality  to  flood  through  you.    Maybe  now,  maybe  later,  but  come  it   must,  and  it  will  penetrate  you  with  a  state  of  consciousness  in  which  there  is  no   selfwill,  pride,  and  fear,  and  where  your  conflicts,  outside  and  inside,  are   transcended.   Duality,  Separateness   Uni%ve,  Oneness   4   Fear,  No  Trust  in  the  Universe   Open  to  NEW   POSSIBILITIES  
  • 6. Summary:  Transcending  Pride,  Self-­‐Will,  Fear   Duality,  Separateness   Uni%ve,  Oneness   Pride   Humilia%ng   Submission   Self-­‐will   Spineless,   Exploited   Fear,  No  Trust  in  the  Universe   Dignity  with   Humility   Assert,  Let  Go,   Give  In   Open  to  NEW   POSSIBILITIES   OR   OR   5  
  • 7. Exercise  in  Trust   6   ¶46…Do  an  exercise  in  trust  in  which  you  open  yourself  to  the   possibility  that  the  universe  will  yield  whatever  you  need.     Experiment  for  the  moment  with  this  thought:    "How  would  it  be  if  I   were  to  trust  the  universe,  if  in  this  par<cular  situa<on  I  gave  up  the   fear  that  comes  from  my  distrust,  and  therefore  from  pride  and   selfwill?”    Allow  your  central  core  to  fill  you  with  an  inkling  of  a   state  in  which  you  can  react  without  selfwill,  pride,  and  fear.  
  • 8. Not  There  Yet.    Be  Human.  Be  with  What  Is.   Duality,  Separateness   Uni%ve,  Oneness   Pride   Humilia%ng   Submission   Self-­‐will   Spineless,   Exploited   Fear,  No  Trust  in  the  Universe   Dignity  with   Humility   Assert,  Let  Go,   Give  In   Open  to  NEW   POSSIBILITIES   OR   OR   7   Experience  Tastes  Of   New  Possibili%es  –     of  Uni%ve  State   Recognize  Where  I’ve  Been  and    Am,     See    Mass  Image  of  Duality   Not  Ego-­‐Forced   But  Happens   Involuntarily   The  Human  Condi2on,  Being  with  What  Is   Ego  Creates  Spaciousness   For  What  Is  (Duality)  AND  for  New   Possibili2es  
  • 9. Exercise,  Spiritual  Prac%ce   • Pick  a  challenging  situa<on  you  face   •  An%cipate  Specifically  where  and  how:   – Pride  will  show  up   – Self-­‐Will  will  show  up   – Fear  will  show  up   • When  in  the  challenging  situa<on,  Smile  when  these   Lower  Self  reac<ons  show  up,  but  stop,  do  not  act  out!   • Make  this  a  Spiritual  Hobby  in  Life  for  all  challenging   situa<ons   • Welcome  any  and  all  challenging  situa%ons  so  you  can   prac<ce  and  grow.   8  
  • 10. Coming  to  Ride  The  Waves  of  Bliss   • Living  Life  Fully…   – Ride  the  life  force  as  it  flows  through  each  of  us,  as  its  Divine   rays  of  crea%vity,  courage,  love  and  wisdom  emanate  uniquely   from  each  of  us.   • While  doing  our  work…   – Hunt  down,  welcome,  accept  and  transform  our  Lower  Self   Aspects  that  distort  the  emana<ng  life  force  and  aach  it  to   that  which  keeps  us  separate.   • Pride    “May  the  life  force  make  me  special”   • Self-­‐will  “May  I  use  the  life  force  for  my  gain  and  advantage  over   others.”   • Fear  “I  do  not  trust  the  life  force,  rather  I  trust  pride  and  self-­‐will.”   –  Beware  of  and  remove  the  mask   • “I  can’t  handle  the  distor<ons  of  the  Lower  Self,  so  I  cling  to  pretense   of  my  Divine  Rays  and  my  Idealized  Self  Image.”   9