The document provides tips for maintaining good oral, hand, eye, ear, foot, and hair hygiene. It emphasizes the importance of brushing teeth for two minutes twice a day, cutting nails, washing hands thoroughly with soap, washing eyes daily, avoiding earwax buildup, changing socks regularly, trimming toenails, oiling and washing hair with a mild shampoo, and getting regular haircuts. Maintaining proper hygiene is important for health, appearance, and preventing the spread of diseases.
This document provides tips and recommendations for maintaining personal hygiene. It discusses the importance of clean nails, ears, eyes, teeth, hair, feet, and hands. Regular cleaning, trimming, and washing are emphasized. Overall health and avoiding diseases are highlighted as benefits of proper hygiene habits like brushing teeth twice daily for two minutes, changing socks regularly, and washing hands and eyes daily.
General hygiene for boys by Dr Munawar Khan SACPDr Munawar Khan
Dr. Munawar Khan presents on the importance of personal hygiene and grooming practices for good health and a smart personality. He discusses that personal hygiene involves prevention of infection through cleanliness and maintenance of healthy living. Some key hygienic practices he recommends include daily bathing, washing hands and feet properly, brushing teeth, wearing clean clothes, and covering your mouth when coughing or sneezing. He also discusses the importance of grooming practices like hair care, skin care, dental hygiene, hand and nail care, and foot care. Maintaining proper personal hygiene and grooming is essential for both physical and mental well-being.
This document provides tips for maintaining personal hygiene and cleanliness. It discusses the importance of personal hygiene for increasing self-esteem and avoiding infections. Proper hygiene includes bathing regularly, washing hands and nails, brushing teeth twice a day for 3 minutes, cleaning ears without inserting objects, washing and brushing hair daily, washing feet and changing shoes regularly, and changing clothes after showering to avoid bacteria. Maintaining good hygiene with these daily habits is essential for overall health and well-being.
This document provides information on the benefits of personal hygiene and healthy eating habits. It discusses proper hygiene of hands, nails, feet, teeth, skin and hair. It also outlines healthy food habits such as basing meals on starchy foods, eating lots of fruit and vegetables, limiting saturated fat and sugar, eating less salt, staying active and maintaining a healthy weight.
The document discusses personal hygiene and provides tips for maintaining hygiene in different areas of the body. It states that according to the WHO, health involves complete physical, mental, and social well-being. It also notes that failing to maintain hygiene can increase risks of infection and illness and affect social and psychological aspects. Tips are provided for hygiene practices relating to hair, face, skin, teeth, ears, hands, nails, feet, and more.
The document provides tips for maintaining good oral, hand, eye, ear, foot, and hair hygiene. It emphasizes the importance of brushing teeth for two minutes twice a day, cutting nails, washing hands thoroughly with soap, washing eyes daily, avoiding earwax buildup, changing socks regularly, trimming toenails, oiling and washing hair with a mild shampoo, and getting regular haircuts. Maintaining proper hygiene is important for health, appearance, and preventing the spread of diseases.
This document provides tips and recommendations for maintaining personal hygiene. It discusses the importance of clean nails, ears, eyes, teeth, hair, feet, and hands. Regular cleaning, trimming, and washing are emphasized. Overall health and avoiding diseases are highlighted as benefits of proper hygiene habits like brushing teeth twice daily for two minutes, changing socks regularly, and washing hands and eyes daily.
General hygiene for boys by Dr Munawar Khan SACPDr Munawar Khan
Dr. Munawar Khan presents on the importance of personal hygiene and grooming practices for good health and a smart personality. He discusses that personal hygiene involves prevention of infection through cleanliness and maintenance of healthy living. Some key hygienic practices he recommends include daily bathing, washing hands and feet properly, brushing teeth, wearing clean clothes, and covering your mouth when coughing or sneezing. He also discusses the importance of grooming practices like hair care, skin care, dental hygiene, hand and nail care, and foot care. Maintaining proper personal hygiene and grooming is essential for both physical and mental well-being.
This document provides tips for maintaining personal hygiene and cleanliness. It discusses the importance of personal hygiene for increasing self-esteem and avoiding infections. Proper hygiene includes bathing regularly, washing hands and nails, brushing teeth twice a day for 3 minutes, cleaning ears without inserting objects, washing and brushing hair daily, washing feet and changing shoes regularly, and changing clothes after showering to avoid bacteria. Maintaining good hygiene with these daily habits is essential for overall health and well-being.
This document provides information on the benefits of personal hygiene and healthy eating habits. It discusses proper hygiene of hands, nails, feet, teeth, skin and hair. It also outlines healthy food habits such as basing meals on starchy foods, eating lots of fruit and vegetables, limiting saturated fat and sugar, eating less salt, staying active and maintaining a healthy weight.
The document discusses personal hygiene and provides tips for maintaining hygiene in different areas of the body. It states that according to the WHO, health involves complete physical, mental, and social well-being. It also notes that failing to maintain hygiene can increase risks of infection and illness and affect social and psychological aspects. Tips are provided for hygiene practices relating to hair, face, skin, teeth, ears, hands, nails, feet, and more.
The document discusses personal hygiene and provides tips for maintaining hygiene in different areas of the body. It states that according to the WHO, health involves complete physical, mental, and social well-being. It emphasizes the importance of hygiene for preventing the spread of germs and creating a good first impression. Tips are provided for hygiene practices relating to hair, face, skin, teeth, ears, hands, nails, feet, and more. Maintaining proper hygiene is described as essential for individual and public health.
Routine dental cleaning during orthodontic treatment | oral hygiene during or...Dr. Rajat Sachdeva
Orthodontic treatment leads to more food accumulation due to braces. Maintaining oral hygiene becomes a challenge for the patient. Hence, frequent visits to the clinic, routine check ups, use of specific cleaning aids are needed for the healthy & successful orthodontic treatment.
To book an appointment contact :
Dr.Rajat Sachdeva
Director & Mentor
Dr Sachdeva’s Dental Aesthetic And Implant Institute
I 101, Ashok Vihar Phase 1, Delhi- 110052
Contact us at
Phone : +919818894041,01142464041
• Our Websites:
• www.sachdevadentalcare.com
• www.dentalimplantindia.co.in
• www.dentalclinicindelhi.com
• www.dentalcoursesdelhi.com
• Google+ link: https://goo.gl/vqAmvr
• Facebook link: https://goo.gl/tui98A
• Youtube link: https://goo.gl/mk7jfm
• Linkedin link: https://goo.gl/PrPgpB
• Slideshare link : http://goo.gl/0HY6ep
• Twitter Page : https://goo.gl/tohkcI
• Instagram page : https://goo.gl/OOGVig
• For Dentists : https://goo.gl/6t8DD5
Personal hygiene are the behaviors that must be practiced in daily life, starting from morning to sleep time to protect our health. To protect health, body, hair, mouth and teeth must be cleaned regularly and clothes must be washed frequently
This document provides guidance on general hygiene from the Department of Nursing at Eastern Mediterranean University. It outlines best practices for hand hygiene including washing with soap and water, trimming nails, oral hygiene by brushing teeth twice daily, body hygiene such as regular bathing and drying fully before dressing, hair hygiene like washing at least twice weekly and combing, and applying sunscreen before going outside. Maintaining proper hygiene is important to prevent bad smells and stay healthy.
The document provides guidance on proper toothbrushing techniques and frequency according to dental health organizations. It is recommended to brush teeth twice a day with fluoride toothpaste, replacing the toothbrush every 3-4 months. Children under age 2 should have teeth brushed with water only, while ages 2-7 should use a pea-sized amount of fluoride toothpaste under adult supervision.
This document provides information on personal hygiene and why it is important. It discusses maintaining cleanliness and grooming of areas like the mouth, hands, body, hair and feet. Specific hygiene activities that are recommended include brushing teeth twice daily, flossing once daily, regular dental checkups, handwashing especially after touching common surfaces, showering daily with soap, washing sweat prone and odor prone areas, using deodorant, and changing clothes regularly.
This document discusses personal hygiene and provides tips for proper care of hair, skin, teeth, ears, nails, and cuticles. It defines personal hygiene as cleanliness and grooming of the external body. Failure to maintain good hygiene can increase health risks and affect social and psychological well-being. The document provides guidance on washing hair regularly, caring for skin by bathing daily and washing the face twice a day, maintaining oral hygiene through brushing and dental checkups, keeping ears clean without using Q-tips, and trimming nails while pushing back cuticles. Proper hygiene is important for health.
The document discusses personal hygiene, including defining it as caring for one's body through practices like bathing, hand washing, and oral care. It outlines different types of personal hygiene like tooth, nail, shower and sickness hygiene. Maintaining good personal hygiene is important for health and avoiding issues like tooth decay, skin infections, and social isolation. The document provides tips for creating an effective hygiene routine through habit formation and using reminders.
The document discusses the importance of personal hygiene. It defines hygiene as practices that help maintain health, including cleanliness and grooming. Proper hygiene includes regularly washing hands, bathing, cleaning teeth and nails, washing hair and clothes, and avoiding illness transmission. Key hygiene practices are washing hands thoroughly with soap and water, including under fingernails, before eating and after using the bathroom or touching animals. Maintaining hygiene helps prevent spread of disease.
This document discusses the importance of personal hygiene and grooming standards for hotel employees. It provides guidance on proper hygiene practices like washing hands, bathing daily, brushing teeth twice a day, and being well-groomed with clean and pressed uniforms. Specific grooming standards are outlined for hair, nails, jewelry, makeup, and facial hair. Employees are instructed to be polite, helpful, make eye contact and smile when interacting with guests. The document emphasizes that cleanliness is an important part of many religions and stresses daily hygiene habits.
The document provides tips for keeping the body clean and healthy. It recommends washing the entire body once per day with soap and warm water, focusing on key areas like the underarms and privates. Hands should be washed for 10-15 seconds with soap and scrubbing to remove germs. Teeth should be brushed twice per day for 3 minutes to remove germs and bacteria. Hair needs to be washed regularly with shampoo to remove oil, sweat, and dead skin cells. Feet should be washed daily and shoes aired out to remove sweat and bacteria. Underclothes should be changed daily to prevent the growth of bacteria.
Travelling for work or leisure keeps your oral health compromised.
Certain rules to be follow while traveling that keeps your oral cavity healthy, like handwash or sanitizer or disinfectant soap before brushing teeth.
Tooth brush with tooth paste flossing the interdental space, rinsing after every meal these removes food particles.
Avoid smoking and consumption of alcohol while travelling.
And last but not the least, Dental visit around the place and do get a check-up done.
As dental visit should be taken as the first priority while travelling.
Learn more, fix your appointment, call us at:-+919818894041,01142464041
Follow our link:-
Google link:
https://business.google.com/dashboard/l/04970356233769420071
Facebook link for Dental Courses:
https://www.facebook.com/dentalcoursesdelhi/
Facebook link for Dental Treatments:
https://www.facebook.com/sachdevadental/
You tube Link:
https://www.youtube.com/user/drrajatsachdeva
Linkedin link:
https://www.linkedin.com/in/drrajatsachdeva/
Slideshare:
https://www.slideshare.net/drrajatsachdeva
Twitter Page :
https://twitter.com/drrajatsachdeva
Instagram page :
https://www.instagram.com/surgicalmasterrajat/
Practo Profile :
https://www.practo.com/delhi/doctor/dr-rajat-sachdeva-dentist
Blogger Profile :
http://drrajatsachdeva.blogspot.com/
Facial Aesthetics Facebook Page :
https://www.facebook.com/facialaesthetics.delhi
Facial Aesthetics you tube channel :
http://www.youtube.com/channel/UCheM4wF9nWGXJYOmScvsQNw
This document discusses various aspects of personal hygiene and health. It defines personal hygiene as practices that help maintain health and prevent disease, including bathing regularly, oral hygiene, and handwashing. It provides information on proper techniques for showering, brushing teeth, washing hands and hair, and protecting skin from the sun. Maintaining good personal hygiene is important for physical health, social well-being, and preventing transmission of illnesses.
Oral Hygiene provides tips for proper dental care including brushing teeth twice a day with fluoride toothpaste, flossing daily to remove food and fight bad breath, using mouthwash to keep breath fresh, and seeing the dentist every year for cleanings and checkups. It also notes that cavities occur when bacteria causes tooth decay, braces may be needed for crooked teeth, and tongue scrapers help remove bacteria for fresher breath.
Hygiene is a word derived from hy.ge.ia the goddess of health in Greek mythology meaning the science of health and embraces all factors, which contribute to healthful living.
According to the WHO, "Hygiene refers to conditions and practices that help to maintain health and prevent the spread of diseases"
It is the science that deals with the establishment and maintenance of health in the individual and the group, conditions and practices conducive to health.
Personal hygiene are practices performed by an individual to care for one's bodily health and well being through cleanliness.
The focus is mainly on cleanliness of the hair, face and skin, teeth, ears, hands, nails, feet, clothing, and menstrual hygiene.
This document provides information on cleansing and care needs for various parts of the body including the face, eyelids, lips, hands, feet, nails, scalp, neck, body, and underarms. It discusses cleansing products like face washes, cleansers, scrubs and moisturizers for different areas. It also provides care recommendations for each body part such as exfoliating weekly, applying sunscreen daily to the face, keeping feet dry and clipped, and massaging hands with oil.
This document outlines the importance of maintaining good oral hygiene. It defines health as complete physical, mental and social well-being, and oral hygiene as keeping the mouth clean to prevent dental problems through brushing, flossing, and modifying the oral microflora. Maintaining oral hygiene is important to have an attractive smile, avoid bad breath and pain, and save money. Poor oral hygiene can be caused by frequent sugary consumption, smoking, alcohol, and medications. The document provides tips for good oral hygiene including regular dental visits, brushing techniques, using toothpaste with fluoride, flossing, and tongue scraping. It stresses the importance of both home care and professional dental cleanings for a beautiful
The document provides tips on how students can take care of their body, including eating healthy foods like breakfast, regularly bathing and cleaning their body parts, brushing their teeth after meals, washing their hands with soap and water, exercising daily, getting enough sleep, drinking water when thirsty, and using various tools to clean themselves like toothbrushes, soap, and towels. The senses of sight, smell, touch, and taste are involved in caring for one's body.
You may be stressed about revealing your cancer diagnosis to your child or children.
Children love stories and these often provide parents with a means of broaching tricky subjects and so the ‘The Secret Warrior’ book was especially written for CANSA TLC, by creative writer and social worker, Sally Ann Carter.
Find out more:
https://cansa.org.za/resources-to-help-share-a-parent-or-loved-ones-cancer-diagnosis-with-a-child/
The document discusses personal hygiene and provides tips for maintaining hygiene in different areas of the body. It states that according to the WHO, health involves complete physical, mental, and social well-being. It emphasizes the importance of hygiene for preventing the spread of germs and creating a good first impression. Tips are provided for hygiene practices relating to hair, face, skin, teeth, ears, hands, nails, feet, and more. Maintaining proper hygiene is described as essential for individual and public health.
Routine dental cleaning during orthodontic treatment | oral hygiene during or...Dr. Rajat Sachdeva
Orthodontic treatment leads to more food accumulation due to braces. Maintaining oral hygiene becomes a challenge for the patient. Hence, frequent visits to the clinic, routine check ups, use of specific cleaning aids are needed for the healthy & successful orthodontic treatment.
To book an appointment contact :
Dr.Rajat Sachdeva
Director & Mentor
Dr Sachdeva’s Dental Aesthetic And Implant Institute
I 101, Ashok Vihar Phase 1, Delhi- 110052
Contact us at
Phone : +919818894041,01142464041
• Our Websites:
• www.sachdevadentalcare.com
• www.dentalimplantindia.co.in
• www.dentalclinicindelhi.com
• www.dentalcoursesdelhi.com
• Google+ link: https://goo.gl/vqAmvr
• Facebook link: https://goo.gl/tui98A
• Youtube link: https://goo.gl/mk7jfm
• Linkedin link: https://goo.gl/PrPgpB
• Slideshare link : http://goo.gl/0HY6ep
• Twitter Page : https://goo.gl/tohkcI
• Instagram page : https://goo.gl/OOGVig
• For Dentists : https://goo.gl/6t8DD5
Personal hygiene are the behaviors that must be practiced in daily life, starting from morning to sleep time to protect our health. To protect health, body, hair, mouth and teeth must be cleaned regularly and clothes must be washed frequently
This document provides guidance on general hygiene from the Department of Nursing at Eastern Mediterranean University. It outlines best practices for hand hygiene including washing with soap and water, trimming nails, oral hygiene by brushing teeth twice daily, body hygiene such as regular bathing and drying fully before dressing, hair hygiene like washing at least twice weekly and combing, and applying sunscreen before going outside. Maintaining proper hygiene is important to prevent bad smells and stay healthy.
The document provides guidance on proper toothbrushing techniques and frequency according to dental health organizations. It is recommended to brush teeth twice a day with fluoride toothpaste, replacing the toothbrush every 3-4 months. Children under age 2 should have teeth brushed with water only, while ages 2-7 should use a pea-sized amount of fluoride toothpaste under adult supervision.
This document provides information on personal hygiene and why it is important. It discusses maintaining cleanliness and grooming of areas like the mouth, hands, body, hair and feet. Specific hygiene activities that are recommended include brushing teeth twice daily, flossing once daily, regular dental checkups, handwashing especially after touching common surfaces, showering daily with soap, washing sweat prone and odor prone areas, using deodorant, and changing clothes regularly.
This document discusses personal hygiene and provides tips for proper care of hair, skin, teeth, ears, nails, and cuticles. It defines personal hygiene as cleanliness and grooming of the external body. Failure to maintain good hygiene can increase health risks and affect social and psychological well-being. The document provides guidance on washing hair regularly, caring for skin by bathing daily and washing the face twice a day, maintaining oral hygiene through brushing and dental checkups, keeping ears clean without using Q-tips, and trimming nails while pushing back cuticles. Proper hygiene is important for health.
The document discusses personal hygiene, including defining it as caring for one's body through practices like bathing, hand washing, and oral care. It outlines different types of personal hygiene like tooth, nail, shower and sickness hygiene. Maintaining good personal hygiene is important for health and avoiding issues like tooth decay, skin infections, and social isolation. The document provides tips for creating an effective hygiene routine through habit formation and using reminders.
The document discusses the importance of personal hygiene. It defines hygiene as practices that help maintain health, including cleanliness and grooming. Proper hygiene includes regularly washing hands, bathing, cleaning teeth and nails, washing hair and clothes, and avoiding illness transmission. Key hygiene practices are washing hands thoroughly with soap and water, including under fingernails, before eating and after using the bathroom or touching animals. Maintaining hygiene helps prevent spread of disease.
This document discusses the importance of personal hygiene and grooming standards for hotel employees. It provides guidance on proper hygiene practices like washing hands, bathing daily, brushing teeth twice a day, and being well-groomed with clean and pressed uniforms. Specific grooming standards are outlined for hair, nails, jewelry, makeup, and facial hair. Employees are instructed to be polite, helpful, make eye contact and smile when interacting with guests. The document emphasizes that cleanliness is an important part of many religions and stresses daily hygiene habits.
The document provides tips for keeping the body clean and healthy. It recommends washing the entire body once per day with soap and warm water, focusing on key areas like the underarms and privates. Hands should be washed for 10-15 seconds with soap and scrubbing to remove germs. Teeth should be brushed twice per day for 3 minutes to remove germs and bacteria. Hair needs to be washed regularly with shampoo to remove oil, sweat, and dead skin cells. Feet should be washed daily and shoes aired out to remove sweat and bacteria. Underclothes should be changed daily to prevent the growth of bacteria.
Travelling for work or leisure keeps your oral health compromised.
Certain rules to be follow while traveling that keeps your oral cavity healthy, like handwash or sanitizer or disinfectant soap before brushing teeth.
Tooth brush with tooth paste flossing the interdental space, rinsing after every meal these removes food particles.
Avoid smoking and consumption of alcohol while travelling.
And last but not the least, Dental visit around the place and do get a check-up done.
As dental visit should be taken as the first priority while travelling.
Learn more, fix your appointment, call us at:-+919818894041,01142464041
Follow our link:-
Google link:
https://business.google.com/dashboard/l/04970356233769420071
Facebook link for Dental Courses:
https://www.facebook.com/dentalcoursesdelhi/
Facebook link for Dental Treatments:
https://www.facebook.com/sachdevadental/
You tube Link:
https://www.youtube.com/user/drrajatsachdeva
Linkedin link:
https://www.linkedin.com/in/drrajatsachdeva/
Slideshare:
https://www.slideshare.net/drrajatsachdeva
Twitter Page :
https://twitter.com/drrajatsachdeva
Instagram page :
https://www.instagram.com/surgicalmasterrajat/
Practo Profile :
https://www.practo.com/delhi/doctor/dr-rajat-sachdeva-dentist
Blogger Profile :
http://drrajatsachdeva.blogspot.com/
Facial Aesthetics Facebook Page :
https://www.facebook.com/facialaesthetics.delhi
Facial Aesthetics you tube channel :
http://www.youtube.com/channel/UCheM4wF9nWGXJYOmScvsQNw
This document discusses various aspects of personal hygiene and health. It defines personal hygiene as practices that help maintain health and prevent disease, including bathing regularly, oral hygiene, and handwashing. It provides information on proper techniques for showering, brushing teeth, washing hands and hair, and protecting skin from the sun. Maintaining good personal hygiene is important for physical health, social well-being, and preventing transmission of illnesses.
Oral Hygiene provides tips for proper dental care including brushing teeth twice a day with fluoride toothpaste, flossing daily to remove food and fight bad breath, using mouthwash to keep breath fresh, and seeing the dentist every year for cleanings and checkups. It also notes that cavities occur when bacteria causes tooth decay, braces may be needed for crooked teeth, and tongue scrapers help remove bacteria for fresher breath.
Hygiene is a word derived from hy.ge.ia the goddess of health in Greek mythology meaning the science of health and embraces all factors, which contribute to healthful living.
According to the WHO, "Hygiene refers to conditions and practices that help to maintain health and prevent the spread of diseases"
It is the science that deals with the establishment and maintenance of health in the individual and the group, conditions and practices conducive to health.
Personal hygiene are practices performed by an individual to care for one's bodily health and well being through cleanliness.
The focus is mainly on cleanliness of the hair, face and skin, teeth, ears, hands, nails, feet, clothing, and menstrual hygiene.
This document provides information on cleansing and care needs for various parts of the body including the face, eyelids, lips, hands, feet, nails, scalp, neck, body, and underarms. It discusses cleansing products like face washes, cleansers, scrubs and moisturizers for different areas. It also provides care recommendations for each body part such as exfoliating weekly, applying sunscreen daily to the face, keeping feet dry and clipped, and massaging hands with oil.
This document outlines the importance of maintaining good oral hygiene. It defines health as complete physical, mental and social well-being, and oral hygiene as keeping the mouth clean to prevent dental problems through brushing, flossing, and modifying the oral microflora. Maintaining oral hygiene is important to have an attractive smile, avoid bad breath and pain, and save money. Poor oral hygiene can be caused by frequent sugary consumption, smoking, alcohol, and medications. The document provides tips for good oral hygiene including regular dental visits, brushing techniques, using toothpaste with fluoride, flossing, and tongue scraping. It stresses the importance of both home care and professional dental cleanings for a beautiful
The document provides tips on how students can take care of their body, including eating healthy foods like breakfast, regularly bathing and cleaning their body parts, brushing their teeth after meals, washing their hands with soap and water, exercising daily, getting enough sleep, drinking water when thirsty, and using various tools to clean themselves like toothbrushes, soap, and towels. The senses of sight, smell, touch, and taste are involved in caring for one's body.
Semelhante a Personal Cleanliness and Hygiene for kids (20)
You may be stressed about revealing your cancer diagnosis to your child or children.
Children love stories and these often provide parents with a means of broaching tricky subjects and so the ‘The Secret Warrior’ book was especially written for CANSA TLC, by creative writer and social worker, Sally Ann Carter.
Find out more:
https://cansa.org.za/resources-to-help-share-a-parent-or-loved-ones-cancer-diagnosis-with-a-child/
Procrastination is a common challenge that many individuals face when it comes to completing tasks and achieving goals. It can hinder productivity and lead to feelings of stress and frustration.
However, with the right strategies and mindset, it is possible to overcome procrastination and increase productivity.
In this article, we will explore the causes of procrastination, how to recognize the signs of procrastination in oneself, and effective strategies for overcoming procrastination and boosting productivity.
As we navigate through the ebbs and flows of life, it is natural to experience moments of low motivation and dwindling passion for our goals.
However, it is important to remember that this is a common hurdle that can be overcome with the right strategies in place.
In this guide, we will explore ways to rekindle the fire within you and stay motivated towards your aspirations.
Understanding of Self - Applied Social Psychology - Psychology SuperNotesPsychoTech Services
A proprietary approach developed by bringing together the best of learning theories from Psychology, design principles from the world of visualization, and pedagogical methods from over a decade of training experience, that enables you to: Learn better, faster!
Aggression - Applied Social Psychology - Psychology SuperNotesPsychoTech Services
A proprietary approach developed by bringing together the best of learning theories from Psychology, design principles from the world of visualization, and pedagogical methods from over a decade of training experience, that enables you to: Learn better, faster!
ProSocial Behaviour - Applied Social Psychology - Psychology SuperNotesPsychoTech Services
A proprietary approach developed by bringing together the best of learning theories from Psychology, design principles from the world of visualization, and pedagogical methods from over a decade of training experience, that enables you to: Learn better, faster!
3. When should you brush your teeth?
• After eating
• At bedtime
How long should you brush?
For about two minutes
and at least twice each
day.
4. Chewing
Teeth are important to chew food properly.
Speaking
Teeth are important for speaking
Appearance
They not only make a nice smile, but they
also shape your face.
16. GOOD HABITS
• Always eat homemade food
• Chew your food for at least 10 seconds
before swallowing and eat slowly
• Drink more water
• Eat more fibrous food. Ex: whole
grains, legumes
• Eat a variety of food
• Eating more vegetables and friuts
FOOD HABITS
BAD HABITS
• Consuming food high in sugar, fat and salt
• Eating when not hungry
• Eating too fast
• Drinking too much of sugary drinks
• Skipping breakfast and eating at irregular
hours
• Eating unhealthy snacks
• Eating while watching tv, videos,
cellphones