1) The document discusses promoting sustainable behavior through understanding the rational, emotional, and subconscious drivers of human behavior.
2) It introduces 10 drivers of behavior that can be used to design interventions targeting knowledge, social norms, personal costs/benefits, and habits.
3) The key is to first define the target behavior and group, then identify barriers and triggers within each behavioral driver to design nudges that make the sustainable behavior easy, attractive, and socially pressure.
This document provides information about multiple counseling theories and techniques, including rational emotive behavior therapy, cognitive behavioral therapy, gestalt therapy, psychoanalytic therapy, client-centered counseling, and existentialism. It discusses concepts like defense mechanisms, the therapeutic process, and counseling skills. The document is in a multiple choice question format and covers topics across various approaches to counseling.
Types and areas of counseling multicultural counselingDr. Satish Kumar
Group counseling provides a unique social setting for individuals to make changes by interacting with peers facing similar issues. Through group interactions and sharing experiences, members can learn to modify behaviors and seek new, appropriate behaviors. Group counseling attempts to counteract feelings of isolation by assembling people with similar issues so individuals realize their problems are not unique. Family therapy views individuals' problems in the context of the larger family unit and understands how family dynamics influence the development and perpetuation of issues. Parental and adolescent counseling aim to provide guidance, skills, and support to address issues commonly faced at different life stages.
This document discusses Carl Rogers and client-centered therapy. It provides information on:
- The key principles of client-centered therapy including unconditional positive regard, empathy, and genuineness.
- Techniques used in client-centered therapy including reflection, active listening, and not being judgmental.
- Conditions needed for success including a relationship between counselor and client and the counselor displaying empathy and positive regard.
Theories of individual counseling by Areeba WajidAreeba Wajid
This presentation summarizes several theories of counseling:
1. Individual Psychology (Alfred Adler): Views human nature as motivated by belongingness. The counselor acts as diagnostician, teacher, and model to help clients explore thoughts and empower change. Techniques include questioning goals and pointing out behaviors.
2. Gestalt Theory (Fritz Perls): Views humans as wanting to feel whole. The counselor encourages present-focused choices through exercises like fantasy, role-playing, and psychodrama.
3. Reality Therapy (William Glasser): Views learning as lifelong. The counselor teaches and models acceptance to focus on behavior change using techniques like confrontation and the WDEP system.
Prevention, characteristics of counsellingBimal Antony
This document discusses prevention strategies in mental health at the primary, secondary, and tertiary levels. Primary prevention aims to reduce incidence and risk factors through universal, selective, and indicated measures. Secondary prevention focuses on early detection and treatment to reduce duration and severity. Tertiary prevention aims to reduce disability through prompt treatment and rehabilitation. The document outlines examples of prevention efforts at each level, from prenatal care to community mental health centers and crisis intervention.
This document discusses various counseling interventions and techniques, including person-centered counseling developed by Carl Rogers, cognitive behavioral therapy, and behavioral therapy. Person-centered counseling focuses on the client's responsibility and capability to cope with problems. Cognitive behavioral therapy aims to change thought patterns and behaviors by identifying cognitive distortions. Behavioral therapy is based on learned behaviors and uses techniques like conditioning and reinforcement to modify unhealthy behaviors.
This document discusses issues faced by beginning counselors. It is submitted by Francis Ric Angelo D. Lopez and other group members to their professor for their chapter on the counselor as a person and professional.
The group members are assigned different topics to report on, including the counselor as a therapeutic person, personal counseling for the counselor, becoming an effective multicultural counselor, and issues faced by beginning therapists.
The document then provides guidance for beginning counselors on dealing with challenges such as anxiety about their abilities and making mistakes. It emphasizes the importance of openly discussing anxieties with supervisors and peers, and of disclosing feelings in a genuine yet appropriate way to establish effective therapeutic relationships.
Eclectic therapy incorporates various therapeutic principles and techniques from different approaches to create a treatment program tailored to the specific needs of the client. The eclectic therapist employs a range of techniques with the goal of developing a personalized treatment plan. This customized approach ensures the most effective techniques are used to meet the unique needs of each patient.
This document provides information about multiple counseling theories and techniques, including rational emotive behavior therapy, cognitive behavioral therapy, gestalt therapy, psychoanalytic therapy, client-centered counseling, and existentialism. It discusses concepts like defense mechanisms, the therapeutic process, and counseling skills. The document is in a multiple choice question format and covers topics across various approaches to counseling.
Types and areas of counseling multicultural counselingDr. Satish Kumar
Group counseling provides a unique social setting for individuals to make changes by interacting with peers facing similar issues. Through group interactions and sharing experiences, members can learn to modify behaviors and seek new, appropriate behaviors. Group counseling attempts to counteract feelings of isolation by assembling people with similar issues so individuals realize their problems are not unique. Family therapy views individuals' problems in the context of the larger family unit and understands how family dynamics influence the development and perpetuation of issues. Parental and adolescent counseling aim to provide guidance, skills, and support to address issues commonly faced at different life stages.
This document discusses Carl Rogers and client-centered therapy. It provides information on:
- The key principles of client-centered therapy including unconditional positive regard, empathy, and genuineness.
- Techniques used in client-centered therapy including reflection, active listening, and not being judgmental.
- Conditions needed for success including a relationship between counselor and client and the counselor displaying empathy and positive regard.
Theories of individual counseling by Areeba WajidAreeba Wajid
This presentation summarizes several theories of counseling:
1. Individual Psychology (Alfred Adler): Views human nature as motivated by belongingness. The counselor acts as diagnostician, teacher, and model to help clients explore thoughts and empower change. Techniques include questioning goals and pointing out behaviors.
2. Gestalt Theory (Fritz Perls): Views humans as wanting to feel whole. The counselor encourages present-focused choices through exercises like fantasy, role-playing, and psychodrama.
3. Reality Therapy (William Glasser): Views learning as lifelong. The counselor teaches and models acceptance to focus on behavior change using techniques like confrontation and the WDEP system.
Prevention, characteristics of counsellingBimal Antony
This document discusses prevention strategies in mental health at the primary, secondary, and tertiary levels. Primary prevention aims to reduce incidence and risk factors through universal, selective, and indicated measures. Secondary prevention focuses on early detection and treatment to reduce duration and severity. Tertiary prevention aims to reduce disability through prompt treatment and rehabilitation. The document outlines examples of prevention efforts at each level, from prenatal care to community mental health centers and crisis intervention.
This document discusses various counseling interventions and techniques, including person-centered counseling developed by Carl Rogers, cognitive behavioral therapy, and behavioral therapy. Person-centered counseling focuses on the client's responsibility and capability to cope with problems. Cognitive behavioral therapy aims to change thought patterns and behaviors by identifying cognitive distortions. Behavioral therapy is based on learned behaviors and uses techniques like conditioning and reinforcement to modify unhealthy behaviors.
This document discusses issues faced by beginning counselors. It is submitted by Francis Ric Angelo D. Lopez and other group members to their professor for their chapter on the counselor as a person and professional.
The group members are assigned different topics to report on, including the counselor as a therapeutic person, personal counseling for the counselor, becoming an effective multicultural counselor, and issues faced by beginning therapists.
The document then provides guidance for beginning counselors on dealing with challenges such as anxiety about their abilities and making mistakes. It emphasizes the importance of openly discussing anxieties with supervisors and peers, and of disclosing feelings in a genuine yet appropriate way to establish effective therapeutic relationships.
Eclectic therapy incorporates various therapeutic principles and techniques from different approaches to create a treatment program tailored to the specific needs of the client. The eclectic therapist employs a range of techniques with the goal of developing a personalized treatment plan. This customized approach ensures the most effective techniques are used to meet the unique needs of each patient.
The document provides multiple choice questions about counseling theories, techniques, and concepts. Some key points covered include:
- Definitions of counseling and the helping relationship from theorists like Rogers.
- Stages of the helping relationship including preparation, initial response, and follow up.
- Core conditions of the helping relationship such as genuineness, empathy, and positive regard.
- Counseling strategies like questioning, self-disclosure, and responding to non-verbal cues.
- Theories and founders like behavioralism from Watson and cognitive-behavioral from Bandura.
- Goals of different theories including reality therapy's focus on helping clients make better choices.
The document discusses person-centered planning and language. It emphasizes starting with the individual rather than assessments or labels, using respectful people-first language, and focusing on choice, opportunity, and control for the person. Traditional planning problems are outlined contrasted with the methods and values of person-centered planning, which prioritizes the individual's strengths, desires, and routines.
Counselling involves a process where clients work with a therapist to improve their understanding of themselves and address personal and interpersonal conflicts. It allows individuals to examine their thoughts, behaviors, feelings and how these have impacted their lives, as well as develop new resources to enhance relationships. Counselling approaches can be directive, where the counselor takes an active role, non-directive, where the client plays an active role, or eclectic, which combines elements of both. The counselling process typically involves initial disclosure, in-depth exploration of issues, and commitment to action through goal setting. Counselling can be delivered individually or in a group setting and aims to facilitate personal growth and positive change.
This document provides information on case work, counselling, psychotherapy, and the similarities and differences between them. It discusses that case work aims to help individuals enhance their social functioning through understanding their social, psychological, and economic factors. Counselling assists clients through a trusting relationship to resolve personal and psychological problems. Psychotherapy treats psychological disorders and mental distress using various techniques to overcome problematic thoughts and behaviors. While they have distinct approaches, case work, counselling, and psychotherapy also share similarities as they may use similar theoretical frameworks and training materials.
This document summarizes key ethical issues in counseling from several perspectives. It discusses mandatory, aspirational and positive ethics. It also addresses putting the client's needs first, awareness of counselor needs, ethical decision making, the role of ethics codes, informed consent, confidentiality, multicultural issues, assessment and diagnosis, evidence-based practice, and dual relationships. Dual relationships and cultural considerations in assessment are potential issues that counselors must be aware of and navigate carefully.
The document summarizes several theories of counseling psychology:
- Psychodynamic theory, developed by Freud, focuses on the influence of childhood events on adult mental functioning and the interaction between conscious and unconscious minds.
- Behavioral theory, developed by theorists like Thorndike and Skinner, focuses on how environmental factors shape behavior through conditioning principles.
- Trait-factor theory aims to help clients with career guidance and decision-making by identifying their unique personality traits and abilities.
Humanistic psychology rose in response to limitations of psychoanalysis and behaviorism. It focuses on individuals' subjective experiences, feelings, and perceptions rather than external causes of behavior. Key figures included Maslow, who proposed a hierarchy of needs, and Carl Rogers. Rogers developed client-centered therapy, which centers on core therapist qualities of empathy, unconditional positive regard, and congruence to facilitate client self-actualization and problem-solving. The approach focuses on helping clients fully understand themselves in a non-judgmental environment.
This document outlines several principles of counseling and the counseling process. It discusses seven key principles of counseling including acceptance, communication, empathy, avoiding judgment, confidentiality, individuality, and avoiding emotional involvement. It also describes six basic principles of the counseling process: acceptance, permissiveness, respect for the individual, thinking with the individual, learning, and consistency with democratic ideals. Finally, it lists six goals of counseling: listening to the patient, identifying their needs, helping them express emotions, focusing on the main problem, helping them accept themselves, and focusing on their strengths to reduce negativity.
This document discusses different types of counseling, including individual counseling, group counseling, community counseling, directive counseling, and non-directive counseling. It provides details on each type, such as their key elements, advantages, disadvantages, and applications. Individual counseling focuses on one-on-one discussions between a counselor and client to address personal issues. Group counseling involves people with similar issues meeting together with a therapist. Community counseling treats dysfunction occurring within a related group and works to develop community support. Directive counseling takes a more active role for the counselor, while non-directive counseling provides a supportive environment for the client to explore their own thoughts and feelings.
This document outlines ethics codes and guidelines for guidance counselors. It discusses key ethical concepts like informed consent, confidentiality, privileged communication, and dual relationships. It provides steps for making ethical decisions and minimizing risks of multiple relationships. The document also outlines general ethical principles counselors should follow in their relationships with clients, the community, colleagues, and in research/publications. Counselors who violate the ethics code outlined here may face administrative penalties.
The strengths perspective is a social work framework that focuses on clients' strengths rather than deficits or problems. It emerged from psychiatric and custodial settings as an alternative to viewing clients as having pathologies. The strengths perspective mobilizes clients' talents, knowledge, and capacities to help them achieve their goals and improve their quality of life on their own terms. It is based on five principles: adopting an optimistic attitude, focusing on clients' assets, collaborating with clients, empowering clients long-term, and creating community.
Counseling is defined as an applied social science that helps individuals better understand themselves and handle their roles and relationships effectively. It involves the application of mental health principles through cognitive, affective, behavioral or systematic interventions to encourage growth and help people cope with problems. Counseling aims to provide encouragement and guidance for those facing challenges. It is both a science, through the use of techniques and procedures for problem solving, and an art, through the counselor's unique experiences in assisting clients. Christian counseling specifically applies biblical principles to treat clients' issues using professional counseling methods.
Counselling is defined as a personal relationship between two individuals where one seeks help from the other who is professionally trained. The objective of counselling is to help the individual discover and solve personal problems independently by establishing a relationship of mutual respect and trust. Counselling differs from guidance, advising, teaching, and psychotherapy in key ways such as the focus on individual problems versus academic issues, the relationship between counsellor and client, and techniques used.
The document discusses the counselor as a therapeutic person and professional. It emphasizes that counseling requires the counselor to shed stereotypical roles and form a genuine person-to-person relationship with clients in order to inspire growth. The counselor must model realness through appropriate self-disclosure and engagement. Personal counseling, supervision, and self-care methods like healthy eating, exercise, and meditation are recommended to help counselors maintain effectiveness, well-being, and resiliency as they support others.
Addiction Medicine Certificate Course by Muktaa Charitable Foundation
Course Material by Dr Narayan Perumal
Lecture conducted at Aga Khan Palace
More material on Fullnasha.com
Group process psychotherapy involves theoretical considerations from theorists like Gustav Le Bon, Sigmund Freud, Wilfred Bion, and Irvin Yalom. Key techniques discussed are building group cohesion through openness and acceptance, maintaining a here-and-now focus through activating experiences in the present moment and illuminating the group process, and providing process commentary. The document also reviews interventions for common problem group members like monopolists who dominate discussion, silent clients who don't participate, help-rejecting complainers, and borderline clients.
Counseling involves a supportive relationship between a counselor and client to help the client address problems and facilitate healthy changes. The counselor provides empathy, respect and a framework for the client to explore emotions, behaviors and thinking patterns. Counseling aims to help clients understand themselves, make informed choices, and resolve issues through meaningful discussion in a non-directive way. It differs from guidance in focusing more on helping clients make changes, and from psychotherapy in viewing clients as capable of self-direction rather than mentally ill.
Individual, group, marital, and family counseling can help people with various personal and relational issues. Individual counseling allows a one-on-one discussion between a counselor and client to explore feelings, behaviors, goals, and desired changes. Group counseling provides support and insight from others facing similar problems. Marital counseling enhances relationship skills through conflict resolution. Family counseling examines relationship patterns contributing to mental health issues and strengthens family communication. The main goals are to improve self-awareness, communication skills, and healthy coping strategies.
The document discusses behavioral theories and determinants that influence human behavior. It describes several models of behavior including levels of influence, stages of change model, social learning theory, and diffusion of innovations. It also lists specific determinants of behavior such as knowledge, attitudes, perceived risks, consequences, self-efficacy, social norms, and demographics. The key takeaways are that multiple factors determine behavior, research is needed to identify the most relevant determinants for a given population or behavior, and this information can then be used to develop effective interventions.
Behaviour change is a complex process influenced by numerous factors at the individual and societal levels. There are several key stages in the process:
1) Knowledge and awareness of the issue and potential solutions.
2) Developing positive attitudes and intentions to change behaviour.
3) Translating intentions into action through skills development and addressing environmental barriers.
4) Maintaining changed behaviours over time with support.
Successful behaviour change interventions identify relevant target populations, goals, and influencing factors to design strategies addressing where individuals and groups are along the continuum from unaware to actively maintaining new behaviours.
Social cognitive theory is an interpersonal theory that aims to understand individual and group behavior and identify methods to modify behavior. It focuses on reciprocal determinism between personal factors, behavior, and the environment. Key concepts include observational learning, reinforcement, self-efficacy, and expectations. Diffusion of innovation theory examines how innovations spread through social systems via communication channels over time. It considers characteristics of innovations and adopter categories. Community organization theory aims to help community groups identify problems, mobilize resources, and implement strategies through consensus, capacity building, and task orientation.
The document provides multiple choice questions about counseling theories, techniques, and concepts. Some key points covered include:
- Definitions of counseling and the helping relationship from theorists like Rogers.
- Stages of the helping relationship including preparation, initial response, and follow up.
- Core conditions of the helping relationship such as genuineness, empathy, and positive regard.
- Counseling strategies like questioning, self-disclosure, and responding to non-verbal cues.
- Theories and founders like behavioralism from Watson and cognitive-behavioral from Bandura.
- Goals of different theories including reality therapy's focus on helping clients make better choices.
The document discusses person-centered planning and language. It emphasizes starting with the individual rather than assessments or labels, using respectful people-first language, and focusing on choice, opportunity, and control for the person. Traditional planning problems are outlined contrasted with the methods and values of person-centered planning, which prioritizes the individual's strengths, desires, and routines.
Counselling involves a process where clients work with a therapist to improve their understanding of themselves and address personal and interpersonal conflicts. It allows individuals to examine their thoughts, behaviors, feelings and how these have impacted their lives, as well as develop new resources to enhance relationships. Counselling approaches can be directive, where the counselor takes an active role, non-directive, where the client plays an active role, or eclectic, which combines elements of both. The counselling process typically involves initial disclosure, in-depth exploration of issues, and commitment to action through goal setting. Counselling can be delivered individually or in a group setting and aims to facilitate personal growth and positive change.
This document provides information on case work, counselling, psychotherapy, and the similarities and differences between them. It discusses that case work aims to help individuals enhance their social functioning through understanding their social, psychological, and economic factors. Counselling assists clients through a trusting relationship to resolve personal and psychological problems. Psychotherapy treats psychological disorders and mental distress using various techniques to overcome problematic thoughts and behaviors. While they have distinct approaches, case work, counselling, and psychotherapy also share similarities as they may use similar theoretical frameworks and training materials.
This document summarizes key ethical issues in counseling from several perspectives. It discusses mandatory, aspirational and positive ethics. It also addresses putting the client's needs first, awareness of counselor needs, ethical decision making, the role of ethics codes, informed consent, confidentiality, multicultural issues, assessment and diagnosis, evidence-based practice, and dual relationships. Dual relationships and cultural considerations in assessment are potential issues that counselors must be aware of and navigate carefully.
The document summarizes several theories of counseling psychology:
- Psychodynamic theory, developed by Freud, focuses on the influence of childhood events on adult mental functioning and the interaction between conscious and unconscious minds.
- Behavioral theory, developed by theorists like Thorndike and Skinner, focuses on how environmental factors shape behavior through conditioning principles.
- Trait-factor theory aims to help clients with career guidance and decision-making by identifying their unique personality traits and abilities.
Humanistic psychology rose in response to limitations of psychoanalysis and behaviorism. It focuses on individuals' subjective experiences, feelings, and perceptions rather than external causes of behavior. Key figures included Maslow, who proposed a hierarchy of needs, and Carl Rogers. Rogers developed client-centered therapy, which centers on core therapist qualities of empathy, unconditional positive regard, and congruence to facilitate client self-actualization and problem-solving. The approach focuses on helping clients fully understand themselves in a non-judgmental environment.
This document outlines several principles of counseling and the counseling process. It discusses seven key principles of counseling including acceptance, communication, empathy, avoiding judgment, confidentiality, individuality, and avoiding emotional involvement. It also describes six basic principles of the counseling process: acceptance, permissiveness, respect for the individual, thinking with the individual, learning, and consistency with democratic ideals. Finally, it lists six goals of counseling: listening to the patient, identifying their needs, helping them express emotions, focusing on the main problem, helping them accept themselves, and focusing on their strengths to reduce negativity.
This document discusses different types of counseling, including individual counseling, group counseling, community counseling, directive counseling, and non-directive counseling. It provides details on each type, such as their key elements, advantages, disadvantages, and applications. Individual counseling focuses on one-on-one discussions between a counselor and client to address personal issues. Group counseling involves people with similar issues meeting together with a therapist. Community counseling treats dysfunction occurring within a related group and works to develop community support. Directive counseling takes a more active role for the counselor, while non-directive counseling provides a supportive environment for the client to explore their own thoughts and feelings.
This document outlines ethics codes and guidelines for guidance counselors. It discusses key ethical concepts like informed consent, confidentiality, privileged communication, and dual relationships. It provides steps for making ethical decisions and minimizing risks of multiple relationships. The document also outlines general ethical principles counselors should follow in their relationships with clients, the community, colleagues, and in research/publications. Counselors who violate the ethics code outlined here may face administrative penalties.
The strengths perspective is a social work framework that focuses on clients' strengths rather than deficits or problems. It emerged from psychiatric and custodial settings as an alternative to viewing clients as having pathologies. The strengths perspective mobilizes clients' talents, knowledge, and capacities to help them achieve their goals and improve their quality of life on their own terms. It is based on five principles: adopting an optimistic attitude, focusing on clients' assets, collaborating with clients, empowering clients long-term, and creating community.
Counseling is defined as an applied social science that helps individuals better understand themselves and handle their roles and relationships effectively. It involves the application of mental health principles through cognitive, affective, behavioral or systematic interventions to encourage growth and help people cope with problems. Counseling aims to provide encouragement and guidance for those facing challenges. It is both a science, through the use of techniques and procedures for problem solving, and an art, through the counselor's unique experiences in assisting clients. Christian counseling specifically applies biblical principles to treat clients' issues using professional counseling methods.
Counselling is defined as a personal relationship between two individuals where one seeks help from the other who is professionally trained. The objective of counselling is to help the individual discover and solve personal problems independently by establishing a relationship of mutual respect and trust. Counselling differs from guidance, advising, teaching, and psychotherapy in key ways such as the focus on individual problems versus academic issues, the relationship between counsellor and client, and techniques used.
The document discusses the counselor as a therapeutic person and professional. It emphasizes that counseling requires the counselor to shed stereotypical roles and form a genuine person-to-person relationship with clients in order to inspire growth. The counselor must model realness through appropriate self-disclosure and engagement. Personal counseling, supervision, and self-care methods like healthy eating, exercise, and meditation are recommended to help counselors maintain effectiveness, well-being, and resiliency as they support others.
Addiction Medicine Certificate Course by Muktaa Charitable Foundation
Course Material by Dr Narayan Perumal
Lecture conducted at Aga Khan Palace
More material on Fullnasha.com
Group process psychotherapy involves theoretical considerations from theorists like Gustav Le Bon, Sigmund Freud, Wilfred Bion, and Irvin Yalom. Key techniques discussed are building group cohesion through openness and acceptance, maintaining a here-and-now focus through activating experiences in the present moment and illuminating the group process, and providing process commentary. The document also reviews interventions for common problem group members like monopolists who dominate discussion, silent clients who don't participate, help-rejecting complainers, and borderline clients.
Counseling involves a supportive relationship between a counselor and client to help the client address problems and facilitate healthy changes. The counselor provides empathy, respect and a framework for the client to explore emotions, behaviors and thinking patterns. Counseling aims to help clients understand themselves, make informed choices, and resolve issues through meaningful discussion in a non-directive way. It differs from guidance in focusing more on helping clients make changes, and from psychotherapy in viewing clients as capable of self-direction rather than mentally ill.
Individual, group, marital, and family counseling can help people with various personal and relational issues. Individual counseling allows a one-on-one discussion between a counselor and client to explore feelings, behaviors, goals, and desired changes. Group counseling provides support and insight from others facing similar problems. Marital counseling enhances relationship skills through conflict resolution. Family counseling examines relationship patterns contributing to mental health issues and strengthens family communication. The main goals are to improve self-awareness, communication skills, and healthy coping strategies.
The document discusses behavioral theories and determinants that influence human behavior. It describes several models of behavior including levels of influence, stages of change model, social learning theory, and diffusion of innovations. It also lists specific determinants of behavior such as knowledge, attitudes, perceived risks, consequences, self-efficacy, social norms, and demographics. The key takeaways are that multiple factors determine behavior, research is needed to identify the most relevant determinants for a given population or behavior, and this information can then be used to develop effective interventions.
Behaviour change is a complex process influenced by numerous factors at the individual and societal levels. There are several key stages in the process:
1) Knowledge and awareness of the issue and potential solutions.
2) Developing positive attitudes and intentions to change behaviour.
3) Translating intentions into action through skills development and addressing environmental barriers.
4) Maintaining changed behaviours over time with support.
Successful behaviour change interventions identify relevant target populations, goals, and influencing factors to design strategies addressing where individuals and groups are along the continuum from unaware to actively maintaining new behaviours.
Social cognitive theory is an interpersonal theory that aims to understand individual and group behavior and identify methods to modify behavior. It focuses on reciprocal determinism between personal factors, behavior, and the environment. Key concepts include observational learning, reinforcement, self-efficacy, and expectations. Diffusion of innovation theory examines how innovations spread through social systems via communication channels over time. It considers characteristics of innovations and adopter categories. Community organization theory aims to help community groups identify problems, mobilize resources, and implement strategies through consensus, capacity building, and task orientation.
This presentation developed by Michelle Constable and Jim McManus, explores how health psychology can help the work of Environmental Health Officers and was part of an introductory workshop for the Environmental Health Profession organised by the Beds and Herts Branch of the Chartered Institute of Environmental Health
This document provides an overview of a 3-day training package on positive behaviour support. Day 1 covers an introduction to positive behaviour support and human rights. Day 2 focuses on communication, behaviours of concern, and functional behaviour assessments. Day 3 looks at positive behaviour support strategies, including changing background factors, skill development, and maintaining self-control. The training aims to help participants understand the relationship between personal factors and behaviours of concern, and how to provide positive support through assessment and intervention planning.
The document discusses different qualitative research methods like phenomenology, ethnography, and grounded theory, as well as their uses and limitations. It focuses on explaining the process of conducting focus groups, including selecting participants, moderating the discussion, and preparing a report on the findings. The popularity of qualitative research methods like focus groups is also examined due to their ability to provide in-depth understanding of consumer motivations at a relatively low cost.
1. The document discusses the process of designing a social marketing campaign to address a bad habit or irritating behavior. Students will work in pairs to choose a topic and develop a campaign.
2. It provides guidance on conducting research and a situational analysis to understand the problem, target audiences, competition, and barriers/motivators to behavior change. The social marketing mix is compared to the traditional marketing mix.
3. A 10 step strategic marketing process is outlined including conducting background research, developing a purpose statement, focusing the campaign, doing a SWOT analysis, selecting target markets, and setting objectives and goals.
Motivating Clients to Develop Positive Financial Behaviorsmilfamln
One of the biggest challenges for financial educators and counselors is encouraging their students and/or clients to adopt positive financial behaviors that can enhance their financial security. This 90-minute webinar will describe ways to prompt positive behavior change in others. The webinar will begin with a discussion of three leading behavior change theories and the concepts of locus of control and time preference. It will then discuss 20 specific financial behavior change strategies, relevant concepts from the field of behavioral finance, and implications for financial practitioners. This presentation is the first of 3 presentations in the 3-day Personal Finance Virtual Learning Event.
Understanding user needs is essential for design thinking. Qualitative research methods like observation and interviews allow deep insights into user contexts, needs, and pain points. The document discusses how to conduct qualitative research through various methods. It recommends observing users in their natural environments to understand behaviors, then interviewing to gain attitudes and perspectives. Field notes and open-ended questions are important. The goal is to gain empathy and refine understanding of user needs through an iterative research process.
Ponencia de Colin Strong en el VI #CongresoDECAsociación DEC
The document discusses how models of consumer behavior need to account for humans' ability to navigate change, not just respond automatically. It argues that while automatic responses work for stable environments, disrupted environments require new understanding. The document outlines a process for behavior change interventions using stages from the Behavior Change Wheel to identify behaviors, barriers, options, and means of improvement. It provides examples of change challenges and discusses how to design customer experiences to enhance engagement through psychological mechanisms like belonging, understanding, control, self-enhancement, and trust.
This document discusses common pitfalls in behavior change and social marketing programs and provides practical tips. It outlines stories of common pitfalls such as relying too heavily on communication and having a simplistic view of audiences. Lessons learned are to have an audience-focused mindset, a realistic process, and effective concepts and tools. Ten fundamental components of successful programs are identified, such as having an audience-centered orientation through formative research. The document recommends books and resources on topics like social marketing, behavioral psychology, and framing.
Counselling is defined as a face-to-face communication process between a counsellor and client aimed at helping clients make decisions or solve problems. It involves establishing rapport, assessing issues, setting goals, providing interventions, and follow up. Counselling addresses a wide scope of issues from work stress, mental health, relationships, career guidance, and more. Effective counsellors employ good listening skills, questioning techniques, empathy, and help clients gain self-awareness and problem-solving abilities. Counselling is evaluated based on how well its goals of facilitating change and growth are achieved. It differs from health education in being confidential, focused on individual needs, and aimed at behavioral and attitudinal changes beyond knowledge gain.
Living our credo_values_facilitator_presentationPablo Galiana
The document discusses Johnson & Johnson's (J&J) Credo values and decision making process. It provides an overview of the objectives which include exploring the origin and importance of the Credo, understanding how it impacts jobs, and using case studies to show how Credo values help employees make ethical choices. It then discusses the Credo in more detail including its history and values. It outlines a 7-step decision making process incorporating Credo values and considering stakeholders. Finally, it discusses using multiple perspectives when examining ethical issues and provides examples of applying the Credo to case studies.
This document provides an overview of health education, including its definition, goals, concepts, levels, dimensions, and program planning. Some key points:
- Health education aims to raise awareness, provide information to motivate behavior change, and equip people with skills to change attitudes and decisions regarding health. Goals range from knowledge to social change.
- It addresses the whole person, is a lifelong process, and targets individuals, families, groups and communities. Programs help make healthy choices easier.
- Planning involves situational analysis, identifying needs and priorities, setting goals and objectives, and assessing resources. Implementation considers the educator-client relationship, communication styles, and potential barriers.
- Evaluation examines the program
The document discusses developing effective programs, campaigns and products to promote behavioural change. It covers understanding behaviour change as a process that occurs in stages, with key factors like environment, social support and access to resources influencing change. Effective behaviour change communication requires understanding an individual's situation and community context, and building local capacity to support positive change through participation and empowerment. The goal of any behaviour change program is to help people develop skills and a supportive environment to progress through the stages of change in their own way and time.
The document discusses the definition of social marketing as applying commercial marketing techniques to influence voluntary behavior change. It explains the differences between social marketing and commercial marketing, including that social marketing focuses on benefiting society rather than individual profit. The document also outlines several principles of social marketing, such as being strategic, audience-focused, and addressing barriers to behavior change.
Ethics in Practice: Mandated Reporting, Boundaries, and Decision-makingJohn Gavazzi
This document outlines ethics considerations for social workers including mandated reporting, professional boundaries, and ethical decision-making models. It discusses the differences between ethical, legal, and risk management concerns. It also provides a model for integrating professional ethics codes with personal values called the acculturation model. The model examines how well social workers identify with professional ethics codes and their own personal values systems. The document concludes by discussing cognitive biases and emotions that can influence ethical decision-making.
Semelhante a KplusV behavioural change april 2019-handout (20)
Contributi dei parlamentari del PD - Contributi L. 3/2019Partito democratico
DI SEGUITO SONO PUBBLICATI, AI SENSI DELL'ART. 11 DELLA LEGGE N. 3/2019, GLI IMPORTI RICEVUTI DALL'ENTRATA IN VIGORE DELLA SUDDETTA NORMA (31/01/2019) E FINO AL MESE SOLARE ANTECEDENTE QUELLO DELLA PUBBLICAZIONE SUL PRESENTE SITO
United Nations World Oceans Day 2024; June 8th " Awaken new dephts".Christina Parmionova
The program will expand our perspectives and appreciation for our blue planet, build new foundations for our relationship to the ocean, and ignite a wave of action toward necessary change.
Bharat Mata - History of Indian culture.pdfBharat Mata
Bharat Mata Channel is an initiative towards keeping the culture of this country alive. Our effort is to spread the knowledge of Indian history, culture, religion and Vedas to the masses.
karnataka housing board schemes . all schemesnarinav14
The Karnataka government, along with the central government’s Pradhan Mantri Awas Yojana (PMAY), offers various housing schemes to cater to the diverse needs of citizens across the state. This article provides a comprehensive overview of the major housing schemes available in the Karnataka housing board for both urban and rural areas in 2024.
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AHMR is an interdisciplinary peer-reviewed online journal created to encourage and facilitate the study of all aspects (socio-economic, political, legislative and developmental) of Human Mobility in Africa. Through the publication of original research, policy discussions and evidence research papers AHMR provides a comprehensive forum devoted exclusively to the analysis of contemporaneous trends, migration patterns and some of the most important migration-related issues.
2. • Graduated in 1986 from Leiden
University on effect research on Dutch
governmental campaigns (Postbus 51).
• Worked as a policy researcher at various
Dutch agencies: Motivaction, TNS Kantar.
• Specialised in policies and campaigns
promoting sustainable behaviour of
citizens and organisations.
Introducing: Sibolt Mulder
3. Contents
1. Behavioural change: why is it important?
2. Behavioural economics: a short introduction
3. Define the target group and the desired behavioural change
4. 10 drivers of behaviour: a practical checklist
5. Summary
6. More info?
4. 1. Sustainable behaviour, why is it important?
Because:
people’s behaviour can
make or break solutions
6. Traditional campaigns have impact on knowledge and social norms
but not enough on our behaviour
1. Sustainable behaviour, why is it important?
7. Contents
1. Behavioural Change: why is it important?
2. Behavioural economics: a short introduction
3. Define the target group and the desired behavioural change
4. Using the 10 drivers of behaviour: a practical checklist
5. Summary
6. More info?
8. Are we really a ‘rational Homo economicus’ (John Stuart Mill)?
2. Behavioural economics: a short introduction
Or ‘predictably irrational’ (Dan Ariely)?
9. We have rational, emotional and instinctive, subconcious drivers of our behaviour
2. Behavioural economics: a short introduction
10. The (more or less) conscious drivers of our behaviour
Theory of planned behaviour
Fishbein / Ajzen (1975)
2. Behavioural economics: a short introduction
11. Over 40 years of research into ‘heuristics’, ‘biases’ en ‘nudges’ shows:
most behavioral choices are made instinctively
Kahneman & Tversky
1979 - 1992
2008 1984
2. Behavioural economics: a short introduction
12. Some well-known nudges… But there are many more!
2. Behavioural economics: a short introduction
13. BIT-UK uses ‘EAST’ for interventions combining ‘conscious’ incentives and nudges
2. Behavioural economics: a short introduction
14. Important: general nudging principles needs domain-specific elaboration
2. Behavioural economics: a short introduction
15. Contents
1. Behaviour Change: why is it important?
2. Behavioural economics: a short introduction
3. Define the target group and the desired behavioural change
4. Using the 10 drivers of behaviour: a practical checklist
5. Summary
6. More info?
16. Theory: behavioural change in a group grows from segment to segment
Segments differ in
what drives them…
3. Define the target group and the desired behavioural change
17. Strategic choice: on what segments should a change strategy focus?
Since they differ in what drives them, each segment requires different persuasion tactics.
Unconsious
of the issue
Innovators,
frontrunners
in change
Early adopters,
First group for
upscaling change
Sceptics,
critical
Majority,
main target
Opponents,
avoiders,
saboteurs
3. Define the target group and the desired behavioural change
18. Strategic choice: how far has the change reached the population?
The answer leads to the main focus in your strategy
Situation 1: most people are unfamiliar with the issue
and solutions. So: put it on the agenda.
Situation 2: most people are familiar but frightened
with the issue and solutions. So: focus on convincing
early adopters.
Situation 3: most people are familiar but support is
divided. So: focus on making behaviour easy and attractive
for the majority.
Situation 4: most people are convinced and doing it. Focus
on putting pressure and enforcement on the opponents.
Do listen to their problems!
19. Define the behaviour to change
• Fact and figures on the measurable current
behaviour (not attitude or knowledge!)
• Where do they show this behaviour?
(to know where your intervention is most
effective)
• When do they show this behaviour?
(to know when your intervention is most
effective)
• What is the alternative behaviour?
Target group profile
• Facts & figures on the group?
– Size of segment in total population
– Socio-demographics
– Life style / values
– Media usage
• Attitude towards the required behaviour
3. Define the target group and the desired behavioural change
20. 3. Define the target group and the desired behavioural change
Sometimes ‘persona’s’ are a
useful way to summarize the
target group’s profile
21. Contents
1. Behaviour Change: why is it important?
2. Behavioural economics: a short introduction
3. Define the target group and the desired behavioural change
4. Using the 10 drivers of behaviour: a practical checklist
5. Summary
6. More info?
22. 4. Using the 10 drivers of behaviour: a practical checklist…
Conscious
drivers
Subsconsious drivers
heuristics, biases
Drivers to change behaviour
1. Knowledge, understanding, urgency
2. Image of the messenger
3. Personal costs and benefits
4. Societal costs and benefits
5. Identity and social image
6. Routines in specific surroundings
7. Self confidence / efficacy
8. Social pressure
9. Physical surroundings
10. Institutional context
23. Interventions: choose segments and their behaviour drivers
4. Using the 10 drivers of behaviour: a practical checklist…
Drivers to change behaviour
1. Knowledge, understanding, urgency
2. Image of the messenger
3. Personal costs and benefits
4. Societal costs and benefits
5. Identity and social image
6. Routines in specific surroundings
7. Self confidence / efficacy
8. Social pressure
9. Physical surroundings
10. Institutional context
24. A checklist: for group <Name> per driver: what are their barriers, triggers and nudges for change?
Per driver: what are barriers, triggers and nudges? Barriers? Triggers? Nudges?
1. Knowledge, understanding, urgency
2. Image of the messenger
3. Personal costs and benefits
4. Societal costs and benefits
5. Identity and social image needs
6. Routines in specific situations
7. Self confidence, competence to change
8. Social pressure: values, role models
9. Physical surroundings
10. Institutional context
4. Using the 10 drivers of behaviour: a practical checklist…
25. 1. Knowledge, understanding and urgency
What to achieve….
• Make the issue familiar
• Make the issue and desired behaviour understandable
• Explain why it is urgent for myself and for us all
• Addres misunderstandings, debunk prejudices
Nudges
• Naming, framing
• Disrupt & reframe
26. 2. Image of the messenger
A persuasive person, brand or a corporate image supports
the persuasion power of your intervention
Nudges
• Symbols of authority (person, logo, building, website)
• Physically appealing to the values of the target group
• Positive tone of voice, solution-oriented
• Reciprocity: offering a gift (or promise..)
27. 3. Personal benefits: “whats in it for me?”
What to achieve…
Answer: “What’s in it for me?”
Check: how do people define personal benefits and costs?
(pleasure, price, safety, less irritation, freedom)
Cognitive biases
• Short term benefits here and now over future wins
• Conservatism: existing solution over new ones
Nudges
• Scarcity, loss aversion
• Low risk in trying out
• Less choice stress
• Anchoring: what is the reference?
Insulation? Money? Comfort?
Loss Aversion
Scarcity
28. 4. Social benefits: “what’s in it for us all?”
What to achieve…
Answer: what’s in it for us all?
• Visualize advantages of desired behaviour
• Make disadvantages of wrong behaviour explicit
• Correct misconceptions, debunk prejudices
• Explain the righteous distribution of cost and benefits
• Social proof: visualize good and bad role models
29. KERN-
WAARDEN
LIFESTYLE
5. Identity and social image needs
The new behaviour should fit values better than the old one
CORE VALUES STYLE IN
DESIGN
Style of the offer
MATCHCORE VALUES
Emotional needs
30. 6. Routines in specific situations: disrupt old into new ones
• Routines are indispensable. They make repeat behaviour efficient.
• Analyse the customer journey and its touchpoints with choice for behaviour options.
• Analyse the Cue-Routine-Reward-cyclus that needs changing.
• How can new cues cause new routine behaviour with rewards?
• Disruptions in old situations are opportunities for change (moving, new job?)
31. 6. Routines in specific situations: invent new solutions
32. 7. Self confidence to change
Help to overcome threshold fears, make attempting
new behavior accessible
• Make the people aware of the fallback risks.
• Think of safety nets in advance.
• Organize social support points.
Nudges
• Recognize the effort it will take.
• Accessible entry step-by-step options.
• Confirm progress: emphasize smallest gap between
current and desired situation.
• Let people speak out publicly about their behavior: I
can do it.
• Coaching by fellow sufferers.
33. 8. Social pressure: values and role models
Use social peer pressure
• Family, friends, neighbourhood, corporate culture, national
culture.
• Role models: praise the good persons, shame the wrong ones.
• Communication works best at the location and time of choice
of behaviour.
Nudges
• Social proof: so many like you did already … (behaviour)
34. 9. Physical surroundings: what are barriers and triggers for change?
How do people read the surroundings of the behaviour?
• Instrumental: what am I supposed to do here?
• Emotional: what behaviour fits this situation?
• Broken Window-theory…
Nudges
• Set choices by default in the desired direction .
• Use appreciative stimuli in environment: green, music
• Make healthy snacks just as fun and tasty
• Design against over-consumption / waste: portioning /
lockable / foldableLibrary-like decor in train
promotes silence
35. Solution: fireproof disposal of butts in bins
9. Physical surroundings: what are barriers and triggers for change?
People throw cigarette butts in the gutter at bus
stations because garbage cans might catch fire
36. Quality marks: example of making it difficult for people to choose ..
10. Institutional environment: a stakeholders ecosystem
37. Answer: who takes the responsibility for change?
10. Institutional environment: a stakeholders ecosystem
Trust Company
38. Stakeholders: who is relevant? What level of involvement with whom?
Monitor
critics
Involve them
in your
strategy
Monitor their
level of
influence
Inform them
about the
developments
Low power
Supporters
High power
Opponents
10. Institutional environment: a stakeholders ecosystem
Level 0 = no knowledge of each other
Level 1 = get to know each other’s ideas
Level 2 = voluntary agreements
Level 3 = shared strategy
Level 4 = hard agreements on actions
Level 5 = central control over strategy
Stakeholder A
Stakeholder B
39. Stakeholder cooperation can be a solution, sometimes…
10. Institutional environment: a stakeholders ecosystem
40. Contents
1. Behaviour Change: why is it important?
2. Behavioural economics: a short introduction
3. Define the target group and the desired behavioural change
4. 10 drivers of behaviour: a practical checklist
5. Summary
6. More info?
41. Summary: 1) define a behaviour to change, 2) pick your target
group, 3) develop interventions using the 10 drivers and nudges
Make issue
familiair
Make it
easy,
attractive
Convince Urge Enforce
Drivers to change behaviour
1. Knowledge, understanding, urgency
2. Image of the messenger
3. Personal costs and benefits
4. Societal costs and benefits
5. Identity and social image
6. Routines in specific surroundings
7. Self confidence / efficacy
8. Social pressure
9. Physical surroundings
10. Institutional context
42. Worksheet 1: analyse the behaviour that needs changing
Define the behaviour to change
• Fact and figures on the measurable current
behaviour (not attitude or knowledge!)
• Where do they show this behaviour?
• When do they show this behaviour?
• What is the required alternative behaviour?
43. Worksheet 2: analyse the target group
Target group profile
• Facts & figures on the group?
– Size of segment in population
– Socio-demographics
– Life style / values
– Media usage.
• Attitude towards the required behaviour?
44. Worksheet 3: design interventions
A checklist: for group <Name> per driver: what are their barriers, triggers and nudges for change?
Per driver: what are barriers, triggers and nudges? Barriers? Triggers? Nudges?
1. Knowledge, understanding, urgency
2. Image of the messenger
3. Personal costs and benefits
4. Societal costs and benefits
5. Identity and social image needs
6. Routines in specific situations
7. Self confidence, competence to change
8. Social pressure: values, role models
9. Physical surroundings
10. Institutional context