The document discusses the DRY (Don't Repeat Yourself) principle which states that every piece of knowledge in a system should have a single representation to avoid code duplication. It describes why duplication is bad, such as recurring bugs and increased maintenance. There are different types of duplication like imposed, inadvertent, impatient, and interdeveloper. Ways to avoid duplication include thorough code reviews and conventions. While avoiding duplication is important, premature optimization should be avoided, and duplication may be cheaper than the wrong abstraction. The key takeaway is that following the DRY principle enhances coding skills and code quality.