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PHYSIOTHERAPY
IN
GERIATRIC

    PRESENTED BY: DR.SHILPA K PRAJAPATI
CONTENTS
   1. ASSESSMENT

   2. GOAL-SETTING

   3. THERAPUTIC INTERVENTION

   4. RE- ASSESSMENT
GERIATRIC ASSESSMENT
   AIMS:
       Better recognize common geriatric disorder.

       Plan an effective treatment program.

       Improve over all health and functional outcomes.

       Reduce vulnerability to subsequent illness.

       Provide better quality of life.

   THE TEAM:
        many members work together to develop a single
        treatment plan
EFFICIENCY OF ASSESSMENT
Problem area    Screening measure                                   Abnormal
                                                                    response
Mobility        Note the time after asking the patient: ’RISE       Unable to task
                FROM THE CHAIR, WALK 20FT, TURN , WALK              15 second
                BACK TO THE CHAIR AND SIT DOWN’

Physical        1.Have you had any fall in last year?               Yes to all six
disability
                2.Do you have trouble with the activities of personal Questions
                life       like bath, dress, toilet or eat?

                3.Do you have trouble with light house hold work
                like   cooking?
                4. Do you have trouble with heavy house hold work
                like washing cloths?
                5.Are you able to go out for shopping or to see a
                family friend?
                6.Are you able to do strenuous activities such as
                cycling or fast walking?
EFFICIENCY OF ASSESSMENT
Problem area              screening measure                        Abnormal response



Vision                    Test each eye with Snellen eye chart,    Can’t read 20 /40
                          with glasses if applicable


Hearing                   Whisper short sentences at 6-12 inches   Unable to hear

Urinary incontinence      Do you have problem with urine leaks?    Yes to the question

Nutrition , weight loss   Have you lost weight ? If yes, how       Loss of 5 per cent
                          much?
                          Weight /BMI                              BMI< 21

Memory                    Name 3 objects ask to recall in 5 min    If remember <3

Depression                Have you often been bothered by          Yes to the question
                          feeling sad or depressed?
COMPONENTS OF ASSESSMENT
   HISTORY TAKING: General Guidelines
       Remember that patient having age related changes in
        one or more body system.

       Keep the pace slower than usual

       Introduce yourself in start of history taking

       Address each individual as per her/his preference.
        Sir, Madam, Mr., Mrs. Use rather than grandma or
        grandpa

       Adopt the most effective way of communication such as
COMPONENTS OF ASSESSMENT
- Do not discuss the case with relative to the questions
    as if he is not allow to participate in discussion. Never
    ignore the presence of elderly

   Ensure that patient can hearing what is being said

   Provide glasses if needed

   Speak at eye level facing the patient

   Never treat the elderly as is a child

   Respect elderly as an individual.
COMPONENTS OF ASSESSMENT
   Subjective information and personal history:
       Age/sex
       Education/occupation
       Socioeconomic status etc.

   Chief complaints: reflecting the presence of multiple
    pathologies

   Present physical illness: chronic disease previous surgeries
    or hospitalization

   Drug history: prescribed or non-prescribed drugs, drug
    allergies
   Nutritional history: number of meals/day, contents of diet

   Family history: major disease in family, cause of death of
PHYSICAL EXAMINATION
   -Height, weight and BMI

     Orthostatic   BP and pulse       -Edema

     Skin integrity, pallor        -Rang of
      motion

     Muscle   strength               -Sensory
      status

     Coordination                 -Vision and
FUNCTIONAL STATUS
    1. Basic self-care and personal hygienic activities of daily
     living(BADLs)
    Here; I-Independent, A-Assistance requires, D-Dependent

      2. More complex activities essential to live in
       community(IADLs)

   3. Balance
  Modified performance oriented mobility assessment( poma)
GAIT SCORE =_____/12,          BALANCE SCORE =_____/16

          TOTAL SCORE (Gait + Balance ) =_____/28

{< 19 high fall risk, 19-24 medium fall risk, 25-28 low fall risk}
     4. Gait
     5.Mini-cog assessment instrument
GOAL-SETTING

   Functional independence is the ultimate goal.

   To relieve pain

   To improve or maintain ROM of different joint

   To improve or maintain strength and endurance of
    movement

   To improve or maintain cardiovascular endurance

   To improve or maintain ambulatory status
THERAPEUTIC INTERVENTION
   RANGE OF MOTION EXERCISES
     Flexibility
                decreases with age and joint become stiff
     Development of contracture, it develop within 1
      week of inactivity


   Passive ROM: therapeutic benefits
     To maintain range of motion
     To prevent complication of inactivity

            such as - contracture formation
                    - cartilage degeneration
                     -deep vein thrombosis etc
RANGE OF MOTION EXERCISES
   Active ROM: therapeutic benefits
       To preserve joint function

       To maintain physiological elasticity and contractility of muscle

       To maintain and improve ROM

       To induced muscle relaxation
       To decrease pain

       To increase circulation and thereby preventing DVT.

       To provide sensory feedback from the contracting muscle

       To provide a stimulus for bone and joint tissue integrity
       To improve neuromuscular coordination
STRETCHING EXERCISE
   1. Static stretching: the muscle tendon unit under a slow, gentle
    stretch that is maintain for a period of 20 to 60 seconds

   2. proprioceptive neuromuscular facilitation stretching: the
    inhibition technique that attempt to reduce muscle tone
       The most popular technique is Hold-Relax

   3.Ballistic stretching: it is contraindicated in
                           - elderly individuals
                           - sedentary individuals
                           - musculoskeletal pathology and
                           - chronic contracture
   Because,
       the high velocity, high intensity movement are difficult to control.
       Tissue weakened by immobilization or disuse, can be injured easily
       Dense connective tissues of chronic contracture become more brittle and
        tears more readily
MOBILIZATION EXERCISE
   Joint mobilization stretching technique: specially use for
    restricted capsular tissue

   Therapeutic benefits
       To stimulate the mechanoreceptors that may inhibit the
        transmission of nociceptive stimuli at the spinal cord or brain
        steam level

       To cause synovial fluid motion, this is the vehicle for bringing
        nutrients to the avascular portion of the articular cartilage
       To prevent painful or degenerative stasis when a joint is
        swollen or painful

       To elongate hypomobile capsular and ligamentous
        connective tissue
       To mechanically distend the shorten tissue
STRENGTHENING EXERCISE
   Force-generating capability is prerequisite for
    performing many everyday activities.

   Therapeutic benefits
     The  increase in muscle strength
     Improve in neuromuscular co-ordination

     Improve stability of joint

     An increase in bone mineral density

     Lessen the amount of stress placed on the joints
      that are mostly affected by degenerative process in
      older adults
STRENGTHENING EXERCISE

 TYPES OF RESISTANCE:
 1. body weight:
     Body   weight offers sufficient resistant for initial
      training, similar to active ROM.
     Progression can be done by performing exercises
      in different positions
   2. manual resistance:
     The  main disadvantage of this exercise is that the
      amount of resistance can not be measured
      quantitatively.
     But experience therapist very well judge the amount
      of resistance
STRENGTHENING EXERCISE
   3. mechanical resistance:
     Equipment ranges from simple to complex
     Incase of old-olds(>85 years) this equipment should not
      be used, as it my result in to muscle soreness or
      inhibition

   4.intensity of exercise:
     Start with base line assessment of intensity,
     Popular method is find out repetition maximum(RM)


   5.Frequency and duration:
     For each level of intensity, session are 2- 3 time a week
     A single session consist of 3 set of 10RM
     Resistance can be increase when 1 or 2 sets done in a
STRENGTHENING EXERCISE
   6.Rest intervals:
     Patient should rest from 1- 2minutes between sets
      in a same session


   7. mode of exercise:
     Functional   strength is affected not only by the
      absolute ability to generate force but also by the
      ability to generate force across the varying lengths
      of the muscle during movement.
     So the strengthening exercise include dynamic
      exercise as well as static exercises
AEROBIC EXERCISES
   This endurance activities that do not require
    excessive speed or strength but do require on
    cardiovascular system

   Therapeutic benefits
     Improvement in maximal cardiovascular functional
      capacity: Older people can increase vo2 max to the
      same relative degree as young people
     Improvement in the energy level:
           decrease LDL and triglyceride level
            increase HDL.

   Improvement in the body composition
       Reduction in fat mass and increase in muscle mass
AEROBIC EXERCISES

   Reduction in disability:
       improve stability of joint and thereby reduce disability


   Psychological well-being:
       lessen depression and improve belief in self-efficacy.


   Improvement of functional status

   Reduction in the risk of developing age-related
    disease
       like coronary heart disease, HT, Atherosclerosis,
        Diabetes and osteoporosis.
AEROBIC EXERCISES
   EXERCISE PROGRAM
   1.Aerobic warm-up: 5-7 min
       Indication: to reduce the chances of injury

   2.aerobic conditions:
       Protocol: mode,
            intensity- 60% of MHR,
            duration- 30 minute,
            frequency- 5 days in a week

   3.Cool down: 10 min
       Indication: To expedite the recovery process after aerobic
        exercise
                     To prevent injury
       Protocol: slow walk for 5 minutes and slow exercises
GAIT TRAINING
   The purpose is to make a patient walk at functional speed.
Factors contributing the      physical therapy intervention
altered gait of patient
1.difficulty in rising from   place feet close to chair by flexing knees >90d,
sitting                       bend forward in sitting,
                              push from chair,
                              strengthening of triceps & latissimus dorsi,
                              adaptation height of chair

2.Increased thoracic          correction in cervical spine position in sitting,
kyphosis with flexion in      postural control training,
lower cervical spine and      visual feedback in standing,
extension in upper            Hold-Relax
cervical spine-

                              weight in all directions- forward, Backward, side
3.Unequal weight              ways- for equal distribution in standing,
distribution-                 decreasing the size of support, eg. alternately raising
                              on toes and heels,
                              standing on balance board,
GAIT TRAINING
4.Increased stiffness   suitable heat modality ,
and/or tightness of     joint mobilization with precaution in case of osteoporosis,
soft tissues in         Hold-Relax,
trunk, hip, knee and    passive stretching or self stretching
ankle-
                        rhythmic stabilization ,
                        standing on different types of surfaces like foam,
5. Difficulty in        concrete to alter sensory input,
maintaining weight      standing with eyes closed,
bearing postures-       isometric contraction of the postural extensor muscles in
                        shortened range against resistance ,
                        assess foot wear , hard sole, well fitted , lace- up shoes
                        with thick, absorbent socks are preferred,
                        recommended walking aid according to deficits and needs
                        of patient


                        faradic stimulation to ankle dorsi flexors,
                        hip hiking in parallel bar,
6. Foot clearance       weight shifting to forwards and backwards,
problems-               ankle mobilization to increase DF. ,
GAIT TRAINING
7.Difficulty with reciprocal swing of   trunk rotation on mat,
legs-                                   trunk twisting in sitting and standing,
                                        4-point gait drills

                                        resisted exercise with therabands or
8. Decrease strength of muscles –       weights, training on isokinetic device ,
                                        PNF technique

                                       administration of aerobic exercise in
9. Decrease cardiovascular endurance – graded manner


                                        strengthening of planter flexors ,
10. Decrease push-off –                 ankle mobilization to increase planter
                                        flexion, standing on toes
ORTHOTICS
   The responsibility of physical therapist is to identify abnormal
    positions and movements that are responsible for;
      pain,
      Misalignment of body segment,
      Difficulty in maintaining weight bearing position,
      Unequal weight distribution and
      Gait deviation


   Indications:
      To provide mobilization or to control movement
      To support a weakened structure
      To prevent deformity and correct anatomical alignment
      To promote ambulation and assist motion to improve body
       function
      To relieve pressure on areas and to reduced pain
ORTHOTICS
   Principles:
   There should be a practical balance between the
    objective that are ideally desired and the tolerance of
    elderly patients
   The basic principle refers to the application of force to
    the involved body segments.
   Comfort and tolerance are important for an elderly
    patient
   Attempting biomechanical control is not appropriate in
    most of geriatrics,
   Plastic orthosis is the choice in elderly patient,
   AFOs are well tolerated by elderly individual
   HKAFOs usually not recommended, as they are
    cumbersome
   A hip orthosis is used to restrict the movement of hip
RE-ASSESSMENT

   There should be ongoing reassessment
    while administering geriatric physical therapy
    program.

   This enables to judge the effectiveness of
    treatment towards the goal set, with a
    required modification in the treatment
    strategies.
REFERENCES
   1.principles of Geriatric Physiotherapy
         By: Narinder Kaur Multani &
             Satish Kumar Verma

   The core of Geriatric Medicine
     By: Leslie S. Libow & Fredrick T. Sherman

    Rehabilitation of the older person
     Third edition by: Amanda squires and Margaret
     Hastings
THANK YOU..
BASIC ACTIVITIES OF DAILY LIVING
(Here; I-Independent, A-Assistance requires, D-
  Dependent)
   A. Toilet:
    I- Able to get to, on and off toilet, cleans self
    A-Needs help, soiling or wetting while asleep more than 1week
    D- Completely unable to use toilet

   B. Feeding:
    I- Able to completely feed self
    A- Feed self with assistance
    D- Completely unable to feed self or need parenteral feeding

   C. Dressing:
    I- Able to select cloths, dress and undress self
    A-Need assistance
BASIC ACTIVITIES OF DAILY LIVING
   D. Grooming: (neatness, hair, nails, face, clothing)
    I- Able to groom well without help
    A-Needs assistance in grooming
    D-Completely unable to care for appearance

   E. Physical Ambulation:
    I-Able to get in/out of bed, roam around without help
    A-Needs human or mechanical assistance
    D-Completely unable to get in/out of bed/chair, walk

   F. Bathing:
    I- Able to bathe(tub, shower) without assistance
    A-Need assistance for getting in and out of tub or washing
       more than one body part
    D- Completely unable to bathe self
INSTRUMENTAL ACTIVITIES OF DAILY
    BY: LIVINGM.P. LAWTON & E.M. BRODY
   A. Ability to use telephone:
     I-Able to operate telephone on own initiative
     A-Answered telephone but needs special phone or assistance in getting number
        dialing
     D- Unable to use telephone at all

   B. Shopping:
     I-Able to take care of all shopping needs independently
     A-Able to shop but needs to be accompanied on any shopping trip
     D- Unable to shop

   C. Preparing meals:
     I-Able to plan and prepare meal independently
     A-Unable to cook full meal alone
      D-Unable to prepare any meal

   D. Housekeeping
     I-Able to maintain house independently
     A-Able to do light work bt need assistance with heavy task
     D-Unable to do any house work
INSTRUMENTAL ACTIVITIES OF DAILY LIVING
   E. Laundry
     I-Able to launder independently
     A-Launder small items such as socks, handkerchief
     D-Unable to launder at all

   F. Travelling
     I-Able to drive own car or travel independently
     A-Needs assistance for travelling
     D-Unable to travel

   G. Responsibility for own medication
     I-Able to take medication in correct dose and time
     A-Able to take medication if it is prepared in advance
     D-Unable to take medication

   H. Ability to manage finances
     I-Able to maintain finance s independently eg. Pay bills
     A-Able to manage day to day purchases but needs assistance
     D-Unable to handle money
MODIFIED PERFORMANCE ORIENTED
             MOBILITY ASSESSMENT( POMA)
- Balance Tests -

Initial instructions: Subject is seated in hard, armless chair. The following
    maneuvers are tested.

1. Sitting Balance                             Leans or slides in chair    =0
                                                        Steady, safe         =1
   _____

2. Arises                                        Unable without help    =0
                                                 Able, uses arms to help =1
                                                Able without using arms =2
   _____

3. Attempts to Arise                          Unable without help        =0
                                              Able, requires > 1 attempt =1
                                                Able to rise, 1 attempt   =2
   _____
MODIFIED PERFORMANCE ORIENTED
          MOBILITY ASSESSMENT( POMA)
4. Immediate Standing Balance (first 5 seconds)
                    Unsteady (swaggers, moves feet, trunk sway)=0
                    Steady but uses walker or other support     =1
                    Steady without walker or other support      =2
   _____
5. Standing Balance
                              Unsteady
   =0
                    Steady but wide stance( medial heals > 4 inches
                           apart) and uses cane or other support =1
                                  Narrow stance without support =2
   _____

6. Nudged (subject at maximum position with feet as close
together as possible, examiner pushes lightly on subject’s
sternum with palm of hand 3 times)
                             Begins to fall                =0
MODIFIED PERFORMANCE ORIENTED
           MOBILITY ASSESSMENT( POMA)
7. Eyes Closed (at maximum position of item 6)
                                                          Unsteady
  =0
                                                          Steady
  =1 _____


8. Turing 360 Degrees                        Discontinuous steps =0
                                        Continuous steps =1 _____
                                      Unsteady (grabs, staggers) =0
                                      Steady                     =1
  _____

9. Sitting Down
Unsafe (misjudged distance, falls into chair)             =0
Uses arms or not a smooth motion                          =1
Safe, smooth motion                                       =2
        _____
MODIFIED PERFORMANCE ORIENTED
        MOBILITY ASSESSMENT( POMA)
- Gait Tests -
Initial Instructions: Subject stands with examiner,
  walks down hallway or across room, first at
  “usual” pace, then back at “rapid, but safe” pace
  (using usual walking aids)

10. Initiation of Gait (immediately after told to
  “go”
Any hesitancy or multiple attempts to start=0
                               No hesitancy=1
MODIFIED PERFORMANCE ORIENTED MOBILITY
                 ASSESSMENT( POMA)
11.      Step Length and Height
      Right swing foot
         Does not pass left stance foot with step =0
         Passes left stance foot                    =1 _____
         Right foot does not clear floor completely
                 With step                          =0
         Right foot completely clears floor         =1 _____

      Left swing foot
      Does not pass right stance foot with step   =0
      Passes right stance foot                         =1_____
      Left foot does not clear floor completely
        With step                                 =0
      Left foot completely clears floor                =1
MODIFIED PERFORMANCE ORIENTED
         MOBILITY ASSESSMENT( POMA)
12.   Step Symmetry
         Right and left step length not equal (estimate)     =0
         Right and left step length appear equal             =1
          _____

13.  Step Continuity
           Stopping or discontinuity between steps         =0
           Steps appear continuous                          =1
  _____

14. Path (estimated in relation to floor tiles, 12-inch
  diameter;
  observe excursion of 1 foot over about 10 ft. of the course)
            Marked deviation                                =0
            Mild/moderate deviation or uses walking aid =1
            Straight without walking aid                   =2
MODIFIED PERFORMANCE ORIENTED
           MOBILITY ASSESSMENT( POMA)
15.     Trunk
              Marked sway or uses walking aid            =0
              No sway but flexion of knees or back or
                          Spreads arms out while walking =1
              No sway, no flexion, no use of arms,
                          and no Use of walking aid         =2 _____
16.     Walking Stance
              Heels apart                             =0
              Heels almost touching while walking =1 _____

     GAIT SCORE =              _____/12,         BALANCE SCORE =
   _____/16

          TOTAL SCORE (Gait + Balance ) =             _____/28

{< 19 high fall risk, 19-24 medium fall risk, 25-28 low fall risk}
MINI-COG ASSESSMENT INSTRUMENT
   1) Inside the circle, please draw the hours of a clock
    as they normally appear

   2) Place the hands of the clock
      to represent the time: “ten
      minutes after eleven o’clock”

   The Mini-Cog Assessment Instrument for
    Dementia
       The Mini-Cog assessment instrument combines an
        uncued 3-item recall test with a clock-drawing test
        (CDT).

       Mini-Cog can be administered in about 3 minutes,
MINI-COG ASSESSMENT INSTRUMENT
   Administration
       1. Instruct the patient to listen carefully to and
        remember 3 unrelated words and then to repeat the
        words.

       2. Instruct the patient to draw the face of a clock, either
        on a blank sheet of paper, or on a sheet with the clock
          circle already drawn on the page. After the patient puts the
           numbers on the clock face, ask him or her to draw the
          hands of the clock to read a specific time, such as 11:20.
           These instructions can be repeated, but no additional
          instructions should be given. Give the patient as much time as
           needed to complete the task. The CDT serves as the
          recall distractor.



       3. Ask the patient to repeat the 3 previously presented
        word.
MINI-COG ASSESSMENT INSTRUMENT
   Scoring
      Give 1 point for each recalled word after the CDT distractor. Score 1–
       3.

       A score of O indicates positive screen for dementia.

       A score of 1 or 2 with an abnormal CDT indicates positive screen for
        dementia.

       A score of 1 or 2 with a normal CDT indicates negative screen for
        dementia.

       A score of 3 indicates negative screen for dementia.

       The CDT is considered normal if all numbers are present in the
        correct sequence and position, and the hands

       readably display the requested time.
GERIATRIC DEPRESSION SCALE
                       (MOOD SCALE)
   Choose the best answer for how you have felt over the past week:
       1. Are you basically satisfied with your life? YES / NO

       2. Have you dropped many of your activities and interests? YES / NO

       3. Do you feel that your life is empty? YES / NO

       4. Do you often get bored? YES / NO

       5. Are you in good spirits most of the time? YES / NO

       6. Are you afraid that something bad is going to happen to you? YES /
        NO

       7. Do you feel happy most of the time? YES / NO

       8. Do you often feel helpless? YES / NO
GERIATRIC DEPRESSION SCALE
                       (MOOD SCALE)
         9.Do you prefer to stay at home, rather than going out and doing new
        things? YES / NO

       10. Do you feel you have more problems with memory than most? YES /
        NO

       11. Do you think it is wonderful to be alive now? YES / NO

       12. Do you feel pretty worthless the way you are now? YES / NO

       13. Do you feel full of energy? YES / NO

       14. Do you feel that your situation is hopeless? YES / NO

       15. Do you think that most people are better off than you are? YES / NO

   Answers in bold indicate depression. a score > 5 points is suggestive of
    depression and should warrent a follow-up interview. Scores > 10 are almost
    always depression.

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Pt in geriatric

  • 1. PHYSIOTHERAPY IN GERIATRIC PRESENTED BY: DR.SHILPA K PRAJAPATI
  • 2. CONTENTS  1. ASSESSMENT  2. GOAL-SETTING  3. THERAPUTIC INTERVENTION  4. RE- ASSESSMENT
  • 3. GERIATRIC ASSESSMENT  AIMS:  Better recognize common geriatric disorder.  Plan an effective treatment program.  Improve over all health and functional outcomes.  Reduce vulnerability to subsequent illness.  Provide better quality of life.  THE TEAM:  many members work together to develop a single treatment plan
  • 4. EFFICIENCY OF ASSESSMENT Problem area Screening measure Abnormal response Mobility Note the time after asking the patient: ’RISE Unable to task FROM THE CHAIR, WALK 20FT, TURN , WALK 15 second BACK TO THE CHAIR AND SIT DOWN’ Physical 1.Have you had any fall in last year? Yes to all six disability 2.Do you have trouble with the activities of personal Questions life like bath, dress, toilet or eat? 3.Do you have trouble with light house hold work like cooking? 4. Do you have trouble with heavy house hold work like washing cloths? 5.Are you able to go out for shopping or to see a family friend? 6.Are you able to do strenuous activities such as cycling or fast walking?
  • 5. EFFICIENCY OF ASSESSMENT Problem area screening measure Abnormal response Vision Test each eye with Snellen eye chart, Can’t read 20 /40 with glasses if applicable Hearing Whisper short sentences at 6-12 inches Unable to hear Urinary incontinence Do you have problem with urine leaks? Yes to the question Nutrition , weight loss Have you lost weight ? If yes, how Loss of 5 per cent much? Weight /BMI BMI< 21 Memory Name 3 objects ask to recall in 5 min If remember <3 Depression Have you often been bothered by Yes to the question feeling sad or depressed?
  • 6. COMPONENTS OF ASSESSMENT  HISTORY TAKING: General Guidelines  Remember that patient having age related changes in one or more body system.  Keep the pace slower than usual  Introduce yourself in start of history taking  Address each individual as per her/his preference. Sir, Madam, Mr., Mrs. Use rather than grandma or grandpa  Adopt the most effective way of communication such as
  • 7. COMPONENTS OF ASSESSMENT - Do not discuss the case with relative to the questions as if he is not allow to participate in discussion. Never ignore the presence of elderly  Ensure that patient can hearing what is being said  Provide glasses if needed  Speak at eye level facing the patient  Never treat the elderly as is a child  Respect elderly as an individual.
  • 8. COMPONENTS OF ASSESSMENT  Subjective information and personal history:  Age/sex  Education/occupation  Socioeconomic status etc.  Chief complaints: reflecting the presence of multiple pathologies  Present physical illness: chronic disease previous surgeries or hospitalization  Drug history: prescribed or non-prescribed drugs, drug allergies  Nutritional history: number of meals/day, contents of diet  Family history: major disease in family, cause of death of
  • 9. PHYSICAL EXAMINATION  -Height, weight and BMI  Orthostatic BP and pulse -Edema  Skin integrity, pallor -Rang of motion  Muscle strength -Sensory status  Coordination -Vision and
  • 10. FUNCTIONAL STATUS  1. Basic self-care and personal hygienic activities of daily living(BADLs) Here; I-Independent, A-Assistance requires, D-Dependent  2. More complex activities essential to live in community(IADLs) 3. Balance Modified performance oriented mobility assessment( poma) GAIT SCORE =_____/12, BALANCE SCORE =_____/16 TOTAL SCORE (Gait + Balance ) =_____/28 {< 19 high fall risk, 19-24 medium fall risk, 25-28 low fall risk}  4. Gait  5.Mini-cog assessment instrument
  • 11. GOAL-SETTING  Functional independence is the ultimate goal.  To relieve pain  To improve or maintain ROM of different joint  To improve or maintain strength and endurance of movement  To improve or maintain cardiovascular endurance  To improve or maintain ambulatory status
  • 12. THERAPEUTIC INTERVENTION  RANGE OF MOTION EXERCISES  Flexibility decreases with age and joint become stiff  Development of contracture, it develop within 1 week of inactivity  Passive ROM: therapeutic benefits  To maintain range of motion  To prevent complication of inactivity such as - contracture formation - cartilage degeneration -deep vein thrombosis etc
  • 13. RANGE OF MOTION EXERCISES  Active ROM: therapeutic benefits  To preserve joint function  To maintain physiological elasticity and contractility of muscle  To maintain and improve ROM  To induced muscle relaxation  To decrease pain  To increase circulation and thereby preventing DVT.  To provide sensory feedback from the contracting muscle  To provide a stimulus for bone and joint tissue integrity  To improve neuromuscular coordination
  • 14. STRETCHING EXERCISE  1. Static stretching: the muscle tendon unit under a slow, gentle stretch that is maintain for a period of 20 to 60 seconds  2. proprioceptive neuromuscular facilitation stretching: the inhibition technique that attempt to reduce muscle tone  The most popular technique is Hold-Relax  3.Ballistic stretching: it is contraindicated in - elderly individuals - sedentary individuals - musculoskeletal pathology and - chronic contracture  Because,  the high velocity, high intensity movement are difficult to control.  Tissue weakened by immobilization or disuse, can be injured easily  Dense connective tissues of chronic contracture become more brittle and tears more readily
  • 15. MOBILIZATION EXERCISE  Joint mobilization stretching technique: specially use for restricted capsular tissue  Therapeutic benefits  To stimulate the mechanoreceptors that may inhibit the transmission of nociceptive stimuli at the spinal cord or brain steam level  To cause synovial fluid motion, this is the vehicle for bringing nutrients to the avascular portion of the articular cartilage  To prevent painful or degenerative stasis when a joint is swollen or painful  To elongate hypomobile capsular and ligamentous connective tissue  To mechanically distend the shorten tissue
  • 16. STRENGTHENING EXERCISE  Force-generating capability is prerequisite for performing many everyday activities.  Therapeutic benefits  The increase in muscle strength  Improve in neuromuscular co-ordination  Improve stability of joint  An increase in bone mineral density  Lessen the amount of stress placed on the joints that are mostly affected by degenerative process in older adults
  • 17. STRENGTHENING EXERCISE  TYPES OF RESISTANCE:  1. body weight:  Body weight offers sufficient resistant for initial training, similar to active ROM.  Progression can be done by performing exercises in different positions  2. manual resistance:  The main disadvantage of this exercise is that the amount of resistance can not be measured quantitatively.  But experience therapist very well judge the amount of resistance
  • 18. STRENGTHENING EXERCISE  3. mechanical resistance:  Equipment ranges from simple to complex  Incase of old-olds(>85 years) this equipment should not be used, as it my result in to muscle soreness or inhibition  4.intensity of exercise:  Start with base line assessment of intensity,  Popular method is find out repetition maximum(RM)  5.Frequency and duration:  For each level of intensity, session are 2- 3 time a week  A single session consist of 3 set of 10RM  Resistance can be increase when 1 or 2 sets done in a
  • 19. STRENGTHENING EXERCISE  6.Rest intervals:  Patient should rest from 1- 2minutes between sets in a same session  7. mode of exercise:  Functional strength is affected not only by the absolute ability to generate force but also by the ability to generate force across the varying lengths of the muscle during movement.  So the strengthening exercise include dynamic exercise as well as static exercises
  • 20. AEROBIC EXERCISES  This endurance activities that do not require excessive speed or strength but do require on cardiovascular system  Therapeutic benefits  Improvement in maximal cardiovascular functional capacity: Older people can increase vo2 max to the same relative degree as young people  Improvement in the energy level: decrease LDL and triglyceride level increase HDL.  Improvement in the body composition  Reduction in fat mass and increase in muscle mass
  • 21. AEROBIC EXERCISES  Reduction in disability:  improve stability of joint and thereby reduce disability  Psychological well-being:  lessen depression and improve belief in self-efficacy.  Improvement of functional status  Reduction in the risk of developing age-related disease  like coronary heart disease, HT, Atherosclerosis, Diabetes and osteoporosis.
  • 22. AEROBIC EXERCISES  EXERCISE PROGRAM  1.Aerobic warm-up: 5-7 min  Indication: to reduce the chances of injury  2.aerobic conditions:  Protocol: mode,  intensity- 60% of MHR,  duration- 30 minute,  frequency- 5 days in a week  3.Cool down: 10 min  Indication: To expedite the recovery process after aerobic exercise To prevent injury  Protocol: slow walk for 5 minutes and slow exercises
  • 23. GAIT TRAINING  The purpose is to make a patient walk at functional speed. Factors contributing the physical therapy intervention altered gait of patient 1.difficulty in rising from place feet close to chair by flexing knees >90d, sitting bend forward in sitting, push from chair, strengthening of triceps & latissimus dorsi, adaptation height of chair 2.Increased thoracic correction in cervical spine position in sitting, kyphosis with flexion in postural control training, lower cervical spine and visual feedback in standing, extension in upper Hold-Relax cervical spine- weight in all directions- forward, Backward, side 3.Unequal weight ways- for equal distribution in standing, distribution- decreasing the size of support, eg. alternately raising on toes and heels, standing on balance board,
  • 24. GAIT TRAINING 4.Increased stiffness suitable heat modality , and/or tightness of joint mobilization with precaution in case of osteoporosis, soft tissues in Hold-Relax, trunk, hip, knee and passive stretching or self stretching ankle- rhythmic stabilization , standing on different types of surfaces like foam, 5. Difficulty in concrete to alter sensory input, maintaining weight standing with eyes closed, bearing postures- isometric contraction of the postural extensor muscles in shortened range against resistance , assess foot wear , hard sole, well fitted , lace- up shoes with thick, absorbent socks are preferred, recommended walking aid according to deficits and needs of patient faradic stimulation to ankle dorsi flexors, hip hiking in parallel bar, 6. Foot clearance weight shifting to forwards and backwards, problems- ankle mobilization to increase DF. ,
  • 25. GAIT TRAINING 7.Difficulty with reciprocal swing of trunk rotation on mat, legs- trunk twisting in sitting and standing, 4-point gait drills resisted exercise with therabands or 8. Decrease strength of muscles – weights, training on isokinetic device , PNF technique administration of aerobic exercise in 9. Decrease cardiovascular endurance – graded manner strengthening of planter flexors , 10. Decrease push-off – ankle mobilization to increase planter flexion, standing on toes
  • 26. ORTHOTICS  The responsibility of physical therapist is to identify abnormal positions and movements that are responsible for;  pain,  Misalignment of body segment,  Difficulty in maintaining weight bearing position,  Unequal weight distribution and  Gait deviation  Indications:  To provide mobilization or to control movement  To support a weakened structure  To prevent deformity and correct anatomical alignment  To promote ambulation and assist motion to improve body function  To relieve pressure on areas and to reduced pain
  • 27. ORTHOTICS  Principles:  There should be a practical balance between the objective that are ideally desired and the tolerance of elderly patients  The basic principle refers to the application of force to the involved body segments.  Comfort and tolerance are important for an elderly patient  Attempting biomechanical control is not appropriate in most of geriatrics,  Plastic orthosis is the choice in elderly patient,  AFOs are well tolerated by elderly individual  HKAFOs usually not recommended, as they are cumbersome  A hip orthosis is used to restrict the movement of hip
  • 28. RE-ASSESSMENT  There should be ongoing reassessment while administering geriatric physical therapy program.  This enables to judge the effectiveness of treatment towards the goal set, with a required modification in the treatment strategies.
  • 29. REFERENCES  1.principles of Geriatric Physiotherapy By: Narinder Kaur Multani & Satish Kumar Verma  The core of Geriatric Medicine By: Leslie S. Libow & Fredrick T. Sherman  Rehabilitation of the older person Third edition by: Amanda squires and Margaret Hastings
  • 31. BASIC ACTIVITIES OF DAILY LIVING (Here; I-Independent, A-Assistance requires, D- Dependent)  A. Toilet: I- Able to get to, on and off toilet, cleans self A-Needs help, soiling or wetting while asleep more than 1week D- Completely unable to use toilet  B. Feeding: I- Able to completely feed self A- Feed self with assistance D- Completely unable to feed self or need parenteral feeding  C. Dressing: I- Able to select cloths, dress and undress self A-Need assistance
  • 32. BASIC ACTIVITIES OF DAILY LIVING  D. Grooming: (neatness, hair, nails, face, clothing) I- Able to groom well without help A-Needs assistance in grooming D-Completely unable to care for appearance  E. Physical Ambulation: I-Able to get in/out of bed, roam around without help A-Needs human or mechanical assistance D-Completely unable to get in/out of bed/chair, walk  F. Bathing: I- Able to bathe(tub, shower) without assistance A-Need assistance for getting in and out of tub or washing more than one body part D- Completely unable to bathe self
  • 33. INSTRUMENTAL ACTIVITIES OF DAILY BY: LIVINGM.P. LAWTON & E.M. BRODY  A. Ability to use telephone: I-Able to operate telephone on own initiative A-Answered telephone but needs special phone or assistance in getting number dialing D- Unable to use telephone at all  B. Shopping: I-Able to take care of all shopping needs independently A-Able to shop but needs to be accompanied on any shopping trip D- Unable to shop  C. Preparing meals: I-Able to plan and prepare meal independently A-Unable to cook full meal alone D-Unable to prepare any meal  D. Housekeeping I-Able to maintain house independently A-Able to do light work bt need assistance with heavy task D-Unable to do any house work
  • 34. INSTRUMENTAL ACTIVITIES OF DAILY LIVING  E. Laundry I-Able to launder independently A-Launder small items such as socks, handkerchief D-Unable to launder at all  F. Travelling I-Able to drive own car or travel independently A-Needs assistance for travelling D-Unable to travel  G. Responsibility for own medication I-Able to take medication in correct dose and time A-Able to take medication if it is prepared in advance D-Unable to take medication  H. Ability to manage finances I-Able to maintain finance s independently eg. Pay bills A-Able to manage day to day purchases but needs assistance D-Unable to handle money
  • 35. MODIFIED PERFORMANCE ORIENTED MOBILITY ASSESSMENT( POMA) - Balance Tests - Initial instructions: Subject is seated in hard, armless chair. The following maneuvers are tested. 1. Sitting Balance Leans or slides in chair =0 Steady, safe =1 _____ 2. Arises Unable without help =0 Able, uses arms to help =1 Able without using arms =2 _____ 3. Attempts to Arise Unable without help =0 Able, requires > 1 attempt =1 Able to rise, 1 attempt =2 _____
  • 36. MODIFIED PERFORMANCE ORIENTED MOBILITY ASSESSMENT( POMA) 4. Immediate Standing Balance (first 5 seconds) Unsteady (swaggers, moves feet, trunk sway)=0 Steady but uses walker or other support =1 Steady without walker or other support =2 _____ 5. Standing Balance Unsteady =0 Steady but wide stance( medial heals > 4 inches apart) and uses cane or other support =1 Narrow stance without support =2 _____ 6. Nudged (subject at maximum position with feet as close together as possible, examiner pushes lightly on subject’s sternum with palm of hand 3 times) Begins to fall =0
  • 37. MODIFIED PERFORMANCE ORIENTED MOBILITY ASSESSMENT( POMA) 7. Eyes Closed (at maximum position of item 6) Unsteady =0 Steady =1 _____ 8. Turing 360 Degrees Discontinuous steps =0 Continuous steps =1 _____ Unsteady (grabs, staggers) =0 Steady =1 _____ 9. Sitting Down Unsafe (misjudged distance, falls into chair) =0 Uses arms or not a smooth motion =1 Safe, smooth motion =2 _____
  • 38. MODIFIED PERFORMANCE ORIENTED MOBILITY ASSESSMENT( POMA) - Gait Tests - Initial Instructions: Subject stands with examiner, walks down hallway or across room, first at “usual” pace, then back at “rapid, but safe” pace (using usual walking aids) 10. Initiation of Gait (immediately after told to “go” Any hesitancy or multiple attempts to start=0 No hesitancy=1
  • 39. MODIFIED PERFORMANCE ORIENTED MOBILITY ASSESSMENT( POMA) 11. Step Length and Height Right swing foot Does not pass left stance foot with step =0 Passes left stance foot =1 _____ Right foot does not clear floor completely With step =0 Right foot completely clears floor =1 _____ Left swing foot Does not pass right stance foot with step =0 Passes right stance foot =1_____ Left foot does not clear floor completely With step =0 Left foot completely clears floor =1
  • 40. MODIFIED PERFORMANCE ORIENTED MOBILITY ASSESSMENT( POMA) 12. Step Symmetry Right and left step length not equal (estimate) =0 Right and left step length appear equal =1 _____ 13. Step Continuity Stopping or discontinuity between steps =0 Steps appear continuous =1 _____ 14. Path (estimated in relation to floor tiles, 12-inch diameter; observe excursion of 1 foot over about 10 ft. of the course) Marked deviation =0 Mild/moderate deviation or uses walking aid =1 Straight without walking aid =2
  • 41. MODIFIED PERFORMANCE ORIENTED MOBILITY ASSESSMENT( POMA) 15. Trunk Marked sway or uses walking aid =0 No sway but flexion of knees or back or Spreads arms out while walking =1 No sway, no flexion, no use of arms, and no Use of walking aid =2 _____ 16. Walking Stance Heels apart =0 Heels almost touching while walking =1 _____ GAIT SCORE = _____/12, BALANCE SCORE = _____/16 TOTAL SCORE (Gait + Balance ) = _____/28 {< 19 high fall risk, 19-24 medium fall risk, 25-28 low fall risk}
  • 42. MINI-COG ASSESSMENT INSTRUMENT  1) Inside the circle, please draw the hours of a clock as they normally appear  2) Place the hands of the clock to represent the time: “ten minutes after eleven o’clock”  The Mini-Cog Assessment Instrument for Dementia  The Mini-Cog assessment instrument combines an uncued 3-item recall test with a clock-drawing test (CDT).  Mini-Cog can be administered in about 3 minutes,
  • 43. MINI-COG ASSESSMENT INSTRUMENT  Administration  1. Instruct the patient to listen carefully to and remember 3 unrelated words and then to repeat the words.  2. Instruct the patient to draw the face of a clock, either on a blank sheet of paper, or on a sheet with the clock  circle already drawn on the page. After the patient puts the numbers on the clock face, ask him or her to draw the  hands of the clock to read a specific time, such as 11:20. These instructions can be repeated, but no additional  instructions should be given. Give the patient as much time as needed to complete the task. The CDT serves as the  recall distractor.  3. Ask the patient to repeat the 3 previously presented word.
  • 44. MINI-COG ASSESSMENT INSTRUMENT  Scoring  Give 1 point for each recalled word after the CDT distractor. Score 1– 3.  A score of O indicates positive screen for dementia.  A score of 1 or 2 with an abnormal CDT indicates positive screen for dementia.  A score of 1 or 2 with a normal CDT indicates negative screen for dementia.  A score of 3 indicates negative screen for dementia.  The CDT is considered normal if all numbers are present in the correct sequence and position, and the hands  readably display the requested time.
  • 45. GERIATRIC DEPRESSION SCALE (MOOD SCALE)  Choose the best answer for how you have felt over the past week:  1. Are you basically satisfied with your life? YES / NO  2. Have you dropped many of your activities and interests? YES / NO  3. Do you feel that your life is empty? YES / NO  4. Do you often get bored? YES / NO  5. Are you in good spirits most of the time? YES / NO  6. Are you afraid that something bad is going to happen to you? YES / NO  7. Do you feel happy most of the time? YES / NO  8. Do you often feel helpless? YES / NO
  • 46. GERIATRIC DEPRESSION SCALE (MOOD SCALE)  9.Do you prefer to stay at home, rather than going out and doing new things? YES / NO  10. Do you feel you have more problems with memory than most? YES / NO  11. Do you think it is wonderful to be alive now? YES / NO  12. Do you feel pretty worthless the way you are now? YES / NO  13. Do you feel full of energy? YES / NO  14. Do you feel that your situation is hopeless? YES / NO  15. Do you think that most people are better off than you are? YES / NO  Answers in bold indicate depression. a score > 5 points is suggestive of depression and should warrent a follow-up interview. Scores > 10 are almost always depression.