During a regular blood donation, we can give around 470 ml of whole blood. This occupies nearly 8 or 9 percent of the average blood volume of an adult person. By donating blood once we can burn nearly 600 calories Donate Us https://serudsindia.org/world-blood-donor-day-importance-of-blood-donation/ #blooddonation #blood #blooddonor #donateblood #giveblood #blooddonors #donatebloodsavelives #blooddonate #donatebloodsavelife #savelives #blooddonationcamp #seruds #kurnool

1. Iron plays an important role in our body, iron is an
important component of hemoglobin. It helps to the
red blood cells to carry oxygen from lungs to the
whole body. If we don’t have enough iron in our body it
will lead to some iron deficiency problems. So doctors
prefer to take iron rich food.
During a regular blood donation, we can give around
470 ml of whole blood. This occupies nearly 8 or 9
percent of the average blood volume of an adult
person. Soon after the regeneration of blood process
will starts. Within 24 to 48 hours lost volume will
regenerate. It depends upon fluid intake.
By donating blood once we can burn nearly 600
calories. This weight reduction comes without any
exercise or anything. It is different from daily exercises
because of blood donation is not a regular activity. It is
better to donate blood once per quarter year.
DONATING BLOOD
Keep up Healthy Heart & Liver:
Restoration of Blood Cells:
Weight reduction:
By giving our blood to others who are in need, can
save a life. “You saved not only one person life but also
a life of many who depends on that person”. The
Person who got life from others definitely look forward
to his/her turn. This attitude in people grows like a
chain reaction.
A chance to Save the Human Lives:
https://serudsindia.org/world-blood-donor-
day-importance-of-blood-donation/