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                  special anniversary issue




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                                                                                                                                  ion b
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                                                                                                                                      Ri c h a
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                                     This article’s title poses a challenging question, to be




                                                                                                                                                sc
                                                                                                                                             hman
                                     sure—one filled with ambiguity and open to multiple answers.

                                     Getting better than what? Getting better, in what way? Getting bet-

                                     ter, according to whom? And the real kicker: Can we get better—and

                                     how? But if these tough questions are to be asked, there would seem

                                     to be no more fitting occasion than this magazine’s 30th anniversary

                                     and the opportunity it provides to reflect on an era in the field of

                                     psychotherapy during which systematic efforts to quantify and mea-

                                     sure the key factors in the psychotherapeutic process received more

                                                                        attention than ever before. n In a sense, the story of
        A Progress Report
                                                                        how to assess the effectiveness of therapy and how it
                 on the Science—
                                                                        might be improved began in 1952, 30 years before the
                 and Art—of Our
                                                                        first issue of this magazine appeared. In a classic paper
                          Profession
                                                                        that year, outspoken behavior therapist Hans Eysenck,

                                     one of the field’s leading provocateurs at that time, took on psychothera-

                                     py. A staunch believer in science, he’d later be the subject of bomb threats

                                     and publicly punched in the nose by a protestor for his controversial views


                                                                by
                                                   Diane Cole




      Is PSYCHOTHERAPY
  24 p s y c h o t he r a p y   n E T W OR K E R   n     M a r c h / A p r il 2 0 1 2
Getting Better?
on genetics and IQ differences.
The paper that concerns us here,                                   “Our ability to                                     simply put, the quest for
                                                                                                                       psychotherapeutic treat-
“The Effects of Psychotherapy: An                                                                                     ments that can be prov-
Evaluation,” asserted there was no                                                                                    en to work is especially
proof that psychotherapy worked. On
the contrary, he claimed that surveys                              treat all the                                     important in the current
                                                                                                                     era of accountability and
showed that patients suffering from                                                                                 third-party reimbursement.
clinical neuroses improved after two                                                                                Today, more than ever, time
years, whether or not they were treated
by a psychotherapist.                                              anxiety disorders                               is money, and measured
                                                                                                                   results help determine the
   “In the absence of agreement between                                                                           allotment of both time and
fact and belief,” he proclaimed, “there                                                                           money for patient services
is urgent need for a decrease in the
strength of belief, and for an increase                            with CBT is                                   and for the professionals ren-
                                                                                                                 dering those services. In other
in the number of facts available. Until                                                                         words, the stakes riding on
such facts as may be discovered in a                                                                            the answer to the question of
process of rigorous analysis support the
prevalent belief in therapeutic effective-                         leaps and                                   psychotherapy’s effectiveness
                                                                                                               could scarcely be higher.
ness of psychological treatment, it seems
premature to insist on the inclusion of                                                                         The RCT Model
training in such treatment in the cur-
riculum of the clinical psychologist.”                             bounds above                                 Until recently, the most “scien-
                                                                                                               tifically rigorous” answer to the
Eysenck concluded that the shortcom-                                                                           question of determining effective-
ings of data “highlight the necessity of                                                                      ness has been to adopt the model
properly planned and executed experi-
mental studies into this important field.”                         what it was                                of research applied within the
                                                                                                             field of medicine—run randomly
   The first blast had been fired, and                                                                       controlled clinical trials (RCTs) to
it was up to the profession to answer                                                                       establish evidence-based (also called
the challenge. Whatever its origins in
Freud’s grand speculations and couch-                              30 years ago.”                           empirically supported or research-
                                                                                                           supported) treatments that work bet-
based methodology, psychotherapy’s                                                                        ter than a placebo. Just as in medical
modern quest for scientific legitimacy                                                                   research, the goal has been to match
may be said to have begun here.                                                                          a particular treatment regimen to a
   From the get-go, however, measure-                                                                   particular disorder. Aaron Beck, the
ment issues loomed: How do you go                                                                       founder of Cognitive Therapy, had
about proving psychotherapy really is                                                                  begun testing his systematic treatment
more effective than a placebo or more                                                                  for depression as far back as 1973. But
helpful than a friendly, sympathetic                    carried the headline “Where’s the sci-         clinical trials didn’t begin to become the
listener? How do you determine objec-                   ence? The sorry state of psychotherapy.”       driving force they are today until 1993,
tive measures with which to identify,                   The release’s lead paragraph reads like        when the APA established a task force
define, and quantify the variable, and                  an indictment: “The prevalence of men-         within its Society of Clinical Psychology
sometimes intangible-seeming, factors                   tal health disorders in this country has       to identify criteria for—and then review
and aspects that contribute to a suc-                   nearly doubled in the past 20 years. Who       and provide a running list of—treat-
cessful course of treatment? Moreover,                  is treating all these patients? Clinical       ments that could be shown to be effec-
as you go about establishing the science                psychologists and therapists are charged       tive for a variety of diagnosable disor-
of psychotherapy, what happens to the                   with the task, but many are falling short      ders found in the DSM–IV.
intuitive art of psychotherapy? Until                   by using methods that are out of date and         Before that task force could issue
recently, this divide between objective                 lack scientific rigor.” It goes on to cite a   its first list of “empirically supported”
science and intuitive art characterizing                study suggesting that, in the absence of       treatments, however, a study appeared
the uneasy relationship between psy-                    such scientific rigor, “six out of every       that, while lacking most essentials of
chotherapy’s researchers and practitio-                 seven sufferers were not getting the best      gold-standard RCT research, power-
ners has appeared unbridgeable.                         care available from their clinicians.”         fully established the effectiveness of
   A 2009 press release from the                           Ouch. Listen closely and you can hear       psychotherapy in the public mind. In
Association for Psychological Science,                  the echo of Hans Eysenck and déjà vu           November 1995, a widely circulated
an organization formed by researchers                   all over again. So what is the science in      survey of clients’ perceptions of their
who felt the American Psychological                     psychotherapy? And why is it so impor-         treatment done by a team at Consumer
Association (APA) had become more                       tant? Set aside obvious reasons of public      Reports (CR) gave psychotherapy’s legit-
of a guild than a scientific organization,              trust and professional credibility, and,       imacy a huge boost. According to a



26 p s y c h o t he r a p y   n E T W OR K E R   n     M a r c h / A p r il 2 0 1 2
sample of 2,900, psychotherapy seemed              of investigators. There are now treat-        aged care. With providers today reim-
to work, whatever Hans Eysenck once                ments that have successfully run this         bursing patients for fewer sessions
thought. CR pooled 178,000 readers,                research gauntlet and been approved           than they did 30 years ago, studies
of whom only 7,000 responded. Of                   for a wide range of DSM disorders.            are now looking at treatment courses
them, fewer than 3,000 had consulted                  Those who champion the “medi-              that are shorter than they used to be.
some type of mental health provider.               cal model” research approach believe          Previously, “brief therapy” might have
Nonetheless, probably no single pub-               it’s already demonstrated beyond              meant 24 to 30 sessions. Clinical trials
lication has so influenced the popular             question just how potent and reliable         today tend to focus on the impact of
perception of the field. But what did it           psychotherapy has become in reliev-           4, 8, or 12 sessions. The good news:
prove scientifically?                              ing human distress. Steven Hollon, a          success is achieved in fewer sessions
   Commenting on the report in the                 professor of psychology at Vanderbilt         than in the past. Today, psychotherapy
December 1995 issue of American                    University, comments that, 30 years ago,      not only has more empirically proven
Psychologist, Martin E. P. Seligman, APA           “we didn’t even know the names for            treatments, but is demonstrably more
president and psychology professor at              some of the disorders” that can now be        efficient. We now know that “You don’t
the University of Pennsylvania, provided           treated effectively. By comparison, today     have to beat around the bush and first
his own verdict on what CR had to say:             there’s “hard empirical evidence” that        establish a good working relationship
   The study is not without flaws, the chief       Cognitive-Behavioral Therapy (CBT),           before getting to work,” says Hollon.
one being the limited meaning of its answer to     interpersonal psychotherapy, and behav-       “You just get to work.”
the question, “Can psychotherapy help?” This       ioral activations work for a number of          Effectiveness, efficiency, endurance:
question has three possible kinds of answers.      specific disorders. Indeed, he says, you      sounds like a winning trifecta. But not
The first is that psychotherapy does better than   can treat pretty much any nonpsychotic        everyone agrees that evidence-based
something else, such as talking to friends,        disorder just as well with psychosocial       testing has provided the evidence its
going to church, or doing nothing at all.          interventions as you can with medica-         supporters say it has.
Because it lacks comparison groups, the CR         tion, and the results will not only be
study only answers this question indirectly.       as good, but provide broader benefits,        Rocking the Boat
The second possible answer is that psycho-         such as the longer-lasting effects from       In 2002, Bruce Wampold rocked the
therapy returns people to normality or more        therapies like CBT that help patients         boat of clinical testing big-time with the
liberally to within, say, two standard devia-      learn how to help themselves.                 publication of The Great Psychotherapy
tions of the average. The CR study, lacking           Dianne Chambless, professor of psy-        Debate. In it, this professor of counseling
an untroubled group and lacking measures of        chology and director of clinical train-       psychology at the University of Wisconsin
how people were before they became troubled,       ing at the University of Pennsylvania,        delivered an in-depth critique of the
does not answer this question. The third           and the researcher who oversaw the ini-       medical model of psychotherapy, and
answer is, “Do people have fewer symptoms          tial APA Society of Clinical Psychology       did so not by the usual route of rejecting
and a better life after therapy than they did      commission, also sees progress over           the very idea of protocol-driven therapy
before?” This is the question that the CR          the past decades. “I think we’ve really       and appealing to notions that make
study answers with a clear “yes.”                  improved upon our ability to treat a          therapists feel warm and fuzzy, like the
   Even more important, Seligman con-              number of different disorders, or have        need for “authenticity” and “connec-
cluded, “Consumer Reports has provided             effective treatments” for them, includ-       tion,” but by invoking, of all things, sta-
empirical validation of the effective-             ing anxiety disorders and interventions       tistics. Deploying an impressive array of
ness of psychotherapy. Prospective and             for bipolar disorders, she says. “Our         sophisticated metanalyses on hundreds
diagnostically sophisticated surveys,              ability to treat all the anxiety disorders    of efficacy studies conducted through
combined with the well-normed and                  with CBT is leaps and bounds above            the decades, Wampold concluded that
detailed assessment used in efficacy               what it was 30 years ago.”                    there was “little or no evidence that any
studies, would bolster this pioneering                What works, according to clinical stud-    one treatment for any particular disor-
study. They would be expensive, but, in            ies? From the start, behavior therapies       der is better than another treatment
my opinion, very much worth doing.”                of different kinds (including Cognitive       intended to be therapeutic.”
In short, still more science was needed.           Therapy) have been, and continue to              What he did find evidence for is the
   That was the mid-1990s, a time that             be, the most prominently represented          importance of the alliance between
had recently witnessed the ascendan-               types of therapy on the list of effective     patient and therapist. That, along with
cy of psychopharmacology and man-                  treatments. Dissenters have suggested         the psychotherapist’s empathy for the
aged care—features of the therapeu-                that this is because they’ve had the          client and the patient’s positive expec-
tic landscape that have increased in               longest history of testing, but advocates     tation for treatment comprise the three
strength and dominance to this day.                of evidence-based treatments say it’s         key factors leading to a successful out-
Since then, expanded numbers of                    because they work. University research-       come, he said. In other words, it’s
treatments have been deemed “well-                 ers and insurance companies looking           not the treatment or the theoretical
established” after being tested in at              for accountability have been among the        model that makes the major differ-
least two randomized clinical trials,              staunchest of those advocates.                ence. Rather, the characteristics of the
each originating with a different team                There’s also a connection to man-          therapist and the client, independent



                                                                                      www . p s y c h o t he r a p y n e t w o r ke r . o r g   27 
of specific treatment approaches, and                   how, evidence-based practice has come          wrong things. Others include Wampold
the relationship factors mediating their                to mean using a specific method for            and Brigham Young University psychol-
connection have far more impact than                    a specific diagnosis, when it actually         ogy professor Michael Lambert. What
the “treatment factors” themselves.                     means using approaches supported               sets Miller apart is his crusader’s zeal
Perhaps the old-fashioned clinicians                    by the best evidence in a treatment            for shaking up the status quo and his
who’d long stressed the human, non-                     informed by client preferences, cul-           polemicist’s flair for presenting his argu-
technical elements of the therapeutic                   tural context, and feedback. He adds,          ment in the most provocative light. He
encounter—what are often referred                       “There’s no proof that clinicians who          insists that to improve the quality of care
to as the “common factors” underlying                   use particular models applied to spe-          in the field it’s not the treatments or pro-
effective therapy—were right after all.                 cific diagnoses achieve better results.        tocols that need adjusting, it’s the atti-
   The Great Psychotherapy Debate was the               What’s more, available data indicate           tudes and skills of individual practitioners
equivalent of a devastating body-blow                   that real-world clinicians achieve the         that need to change. For psychotherapy
to those favoring the medical model                     same degree of treatment success as            to get “better,” he believes, therapists
of psychotherapy, with its emphasis                     those in randomized clinical trials. So        themselves need to get better at getting
on finding the right treatment for                      what’s all the fuss about?”                    their clients better.
any given DSM disorder. By all means,                      Going beyond a critique of empirical-          In making his case, Miller begins with
follow the science, Wampold urged,                      ly supported treatments, Miller makes          what initially seems like an odd analogy
but also make sure you know what the                    the larger point that, far from estab-         to—of all things—airline safety. But fas-
science is saying: the medical model                    lishing the scientific bona fides of its       ten your seat belts, and let him explain.
may not be the best model for under-                    methods, the psychotherapy communi-            Over the past 35 years, he says, the num-
standing how psychotherapy works.                       ty, in fact, hasn’t had the public health      ber of American commercial airline
His research showed that the “medi-                     impact it promised three decades ago.          crashes has decreased significantly, yet
cine” of a particular psychotherapeutic                 He points out that, by most measures,          the technology of the planes themselves
treatment itself isn’t the transportable                the sheer number of people suffering           hasn’t changed dramatically. What’s
object that, say, a dose of penicillin                  from mental health problems is on the          changed is pilot training—to include
is. Then, again, neither can a skilled                  increase. Anyone who reads the head-           a focus on safety and an emphasis on
psychotherapist be mass-produced to                     lines—high unemployment, poverty,              maintaining standards of professional
deliver the key ingredients of empathy                  returning veterans—knows those needs           excellence in individual performance.
and therapeutic alliance that make the                  aren’t diminishing. Miller also wonders           What that has to do with psychother-
difference in what Wampold terms the                    how it’s possible that a profession can        apy is this: by contrast to airplane pilots
“contextual model” of psychotherapy.                    amass so many new clinical techniques          and other highly skilled professions,
   If, as Wampold asserted, treatment                   and approaches, and yet see a rise in          in the field of psychotherapy, Miller
methods were a far less potent factor                   the number of people suffering.                says, “we’ve applied nothing that’s been
in influencing the effectiveness of psy-                   Most troubling of all, he says, is that,    learned from the literature on excel-
chotherapy than had been previously                     despite all the expansion of therapeu-         lence to strengthening our expertise
thought, what had all the research                      tic knowledge and enormous amount              and skills.” Moreover, the pathway for
on empirically supported approaches                     of research activity in the field, overall,    psychotherapists to achieve excellence,
actually proven? Did study after study                  the average positive impact of psy-            he believes, isn’t illuminated particular-
showing a certain method’s superiority                  chotherapy hasn’t changed since the            ly by clinical research studies document-
to a placebo necessarily mean that the                  first metanalyses done in the 1970s.           ing the efficacy of a specific treatment
field had gone as far as its proponents                 Somewhere between 66 and 75 per-               or technique. Instead, the way forward
like Chambless and Hollon believed?                     cent of patients appear to improve             lies, first, in studying the traits shared by
Did the widespread conviction that                      from treatment. Nevertheless, Miller           the most effective psychotherapists (in
psychotherapy had come a long way                       remains a believer in the effectiveness        the same way that, say, the medical or
since the days of Hans Eysenck need to                  of therapy. “When you look at the statis-      management or legal professions seek
be reconsidered?                                        tics, the success rate for psychotherapy       to identify the traits associated with best
                                                        is on par with common medical pro-             practices in their fields), and then, get-
Making Therapists                                       cedures like coronary bypass surgery,”         ting others up to speed. This, he says,
Better                                                  he says. Yet his reading of the research       can be accomplished with evidence that
Well, yes and no. Scott Miller, a founder               literature leaves him unconvinced that         comes not from clinical trials of specific
of the International Center for Clinical                even a drastic increase in the number          protocols, but evidence generated by
Excellence, says, “I agree with the trend               of therapists offering specific treat-         therapists themselves, based on their
toward evidence-based practice. It’s just               ments for specific disorders would have        own strengths—and weaknesses.
that what’s being advocated by some                     any real effect on therapy’s success rate.        It’s known as feedback.
is decidedly not ‘evidence-based prac-                     Miller is just one of a number of critics      Instead of focusing on evidence about
tice’—at least not according to the                     of traditional therapy outcome research        “better” treatments garnered from
APA’s definition, or that of the Institute              who believe that evidence-based investi-       clinical trials, he says, psychotherapists
of Medicine.” He explains that, some-                   gators too often have been studying the        should seek out systematic feedback


28 p s y c h o t he r a p y   n E T W OR K E R   n     M a r c h / A p r il 2 0 1 2
according to Lambert, is spotting prob-
                                                               “Available                           lems early in the process. “Therapists
                                                                                                    are overly optimistic about their ability

                                                      data indicate                                 to help patients, and they ignore, or
                                                                                                    even have a positive view about, people
                                                                                                    getting worse, in that they believe,
                                                          that real-world                           erroneously, that in order to get bet-
                                                                                                    ter, you first have to get worse,” he
                                                                                                    explains. “When they see a patient get-
                                                      clinicians achieve                            ting worse, that doesn’t alarm them.”
                                                                                                    Lambert’s system doesn’t allow thera-

                                                        the same degree                             pists not to be alarmed.
                                                                                                       His Outcome Questionnaire (OQ)
                                                                                                    is longer than Miller’s (45 questions,
                                                             of treatment                           measuring symptoms, relationship
                                                                                                    problems, and social-role function).
                                                                                                    Both the OQ and Miller’s measure
                                                         success as those                           can be scored electronically, and are
                                                                                                    designed to send the therapist an alert
                                                         in randomized                              when the measurements fall below a
                                                                                                    certain level. That serves as a wake-up
                                                                                                    call to tell therapists to pay attention,
                                                           clinical trials.                         treatment is off track, and they should
                                                                                                    reevaluate and modify what they’re
about their own performance and
case outcomes in the form of sim-                            So what’s all                          doing. The OQ’s own track record
                                                                                                    is impressive. In eight studies (six of
ple questionnaires that patients can                                                                them published) so far, the failure rate
fill out prior to each session. Miller
is part of a group that’s developed
                                                            the fuss                                of therapists using the OQ declined to
                                                                                                    6 percent in comparison with a failure
the four-question Outcome Rating                                                                    rate of 21 percent among therapists
Scale (ORS), an easy-to-use instru-
ment for tracking treatment prog-
                                                                  about?”                           not using the feedback measure. The
                                                                                                    briefer ORS has been tested in three
ress, as well as a therapeutic alliance                                                             major studies, and a recent metanalysis
checklist that helps therapist and client                                                           completed by Lambert shows that both
make sure their goals for therapy are                                                               measures improve outcomes.
aligned. It’s his contention that those                                                                Still, some clinicians remain skepti-
answers—about the client’s well-being                                                               cal that closely attending to clients’
and sense of progress—are a form of                   ly on their intuitive judgments about         feedback is the magic bullet that some
practical research that enables thera-                which interventions will work or when         of its advocates seem to claim. “One of
pists to gauge how they’re doing, session             to alter treatment tactics, despite the       the problems with feedback-informed
by session, and patient by patient. By                well-established fact that intuition by       approach is that it too often seems to
regularly and systematically putting that             itself is notoriously unreliable, even        operate as a kind of customer-is-always-
mirror up to themselves, psychothera-                 for veteran clinicians. Everyone needs        right model,” says William Doherty of
pists can become aware immediately of                 outside norms, baselines, and refer-          the University of Minnesota. “But what
clinical missteps and errors in judgment              ence points by which to double-check          if the complaints the client has about
that might otherwise go undetected                    those judgments; feedback instruments         how therapy is going is a reflection of
until a client dropped out or ended                   provide them. At the same time, feed-         the very problem that brought him into
treatment without deriving the antici-                back helps the therapist align with the       therapy in the first place?”
pated benefits.                                       patient’s goals and then match treat-
   Clinicians like Miller and Lambert,                ments to them. It provides another tool       The Context of Practice
his graduate-school mentor and the                    for “listening” to the patient’s response     If the question of the effectiveness of
pioneer of developing feedback mea-                   style in treatment. So that, for instance,    psychotherapy and how to increase it
sures, think that regularly assessing                 if your client doesn’t like feeling like      hinges on the debate between the evi-
therapeutic progress is fundamental                   he’s being “told” what to do, such feed-      dence-based traditionalists and the feed-
to helping clinicians more dependably                 back can give you the heads-up that you       back-informed insurgents, some believe
steer their course in therapy. They                   need to try a less directive approach.        the simplest resolution is, essentially,
believe that such systems are essential                  A crucial consideration in improv-         to split the difference and put aside
because therapists too often rely sole-               ing overall levels of treatment success,      an unproductive disagreement about



I l l u s t r at i o n b y B r u n o B u d r ov i c                                      www . p s y c h o t he r a p y n e t w o r ke r . o r g   29 
whose type of research is superior. Such
is the view of John Norcross, profes-
                                                                 “When you think                                             see how people actu-
                                                                                                                             ally employ these tools
sor of psychology and distinguished
university fellow at the University of
Scranton. Why take sides or engage in
                                                                 about how little                                           in their work. There are
                                                                                                                           also the generic skills that
                                                                                                                           cut across models that the
polarizing arguments, he asks, about                                                                                      research says are funda-
what’s more important: the treatment
method or the therapist–client rela-
                                                                 real incentive there                                    mental to helping build alli-
                                                                                                                        ances with our clients and
tionship. “Sensible people don’t have a                                                                                 achieving good outcomes.
debate on all this,” he says.
   What is sensible, he believes, is to
                                                                 is in our field                                        But once you’re out of your
                                                                                                                       initial grad-school training,
take the approach that, when it comes                                                                                  how can you develop those
to treatment choices, different strokes
work for different folks. Every type
                                                                 to improve our                                       skills? Peer consultation too
                                                                                                                     often leads only to the discus-
of therapy has its inadequacies and                                                                                 sion of cases at a theoretical
won’t work 100 percent of the time
for 100 percent of people, he says.
                                                                 skills, it’s                                       level, or at the level of abstract
                                                                                                                   strategy.” There’s also an isola-
“There isn’t one method. There are                                                                                tion factor endemic to the field,
multiple methods.” Whatever the
method, what’s most important is to
                                                                 hard to escape the                              he notes. “People don’t actually
                                                                                                                 get to see each other’s work and
go beyond either/or debates. In fact,                                                                           learn about the nuances of deal-
Norcross has coauthored a new book
with Michael Lambert, Evidence-Based
                                                                 conclusion that                                ing with the unpredictable things
                                                                                                               that happen in therapy. Most of
Therapy Relationships, in which the two                                                                       us aren’t part of communities of
deplore the “culture wars in psycho-
therapy” that pit polarized camps of
                                                                 the attitude is                              practice in which the norm is close
                                                                                                             examination of what we actually do
evidence-based treatment champions                                                                           with our clients.”
against those who advocate the over-
arching importance of the therapist–
                                                                 it really doesn’t                             Putting it more pointedly, profes-
                                                                                                            sor emeritus Jay Efran of Temple
client relationship. Such squabbles                                                                         University says, “How do you improve
only distract from the shared goal of
all, the authors say, which is “to pro-                          matter.”                                  as a therapist? You can’t read how to
                                                                                                          do it in a book. When you think about
vide the most efficacious psychological                                                                   how little real incentive there is in our
services to our patients.”                                                                               field to improve our skills, it’s hard to
   Norcross prefers to emphasize the                                                                     escape the conclusion that, in some
importance of the two types of research                                                                 way, the attitude is it really doesn’t mat-
in helping psychotherapy continue                                                                       ter. Think about it. If you’re a surgeon,
to progress. “It’s the mutual inter-                    their skills, they insist that it’s important   you’re regularly held accountable in a
play between both of these—between                      to grasp the everyday context in which          way therapists aren’t.”
practice and research—that’s leading                    most therapists practice. To understand            Viewed in this way, the discussion
to more effective and more efficient                    why overall success rates in our pro-           about evidence-based practice versus
psychotherapy,” he notes. As he and                     fession don’t appear to be improving            what the feedback-informed advocates
Lambert write in their book: “Decades                   despite all the new information coming          like to call “practice-based evidence”
of psychotherapy research consistently                  into the field about the brain, mindful-        seems too narrow and rarefied, ignor-
attest that the patient, the therapist, their           ness, and the mind-body connection,             ing too much of the nitty-gritty reality
relationship, the treatment method, and                 and all the research results being regu-        of how most therapists ply their trade.
the context all contribute to treatment                 larly reported in the journals, they say        Until we look more closely at the actual
success (and failure). . . . We should be               you must grasp the fact that this infor-        context of practice, it’s unlikely that
looking at all of these determinants and                mation isn’t being conveyed to thera-           psychotherapy will change markedly.
their optimal combinations.”                            pists in ways that help them improve               “Where are the incentives for improv-
   But others believe that reducing the                 their actual performance with clients.          ing our therapeutic outcomes, or even
argument about psychotherapy’s effec-                      “In our field, there are model-spe-          to become more aware of how we’re
tiveness to a debate between two differ-                cific skills—the procedures you need            doing?” asks Doherty, echoing Efran’s
ent research models ignores far more                    to learn to do EMDR or CBT or EFT,”             point. “If you look at it broadly, most of
crucial considerations. Looking at the                  says William Doherty. “We go to didactic        us don’t practice in a context that offers
broader issues of how clinicians are                    workshops to keep up with new develop-          a stimulating or effective learning envi-
trained and the incentives currently                    ments, but that’s done largely through          ronment for improving our skills. For
offered for therapists to further develop               lecture, with minimal opportunity to            most of us, therapy is a private art form,


30 p s y c h o t he r a p y   n E T W OR K E R   n     M a r c h / A p r il 2 0 1 2
done behind closed doors in our solo           on the spectrum from clinical failure         at Northwestern University tracks the
practices or in group practices where          to success. To determine whether their        session-by-session progress of therapy.
there’s little coordination or shared dis-     current cases are headed toward positive      But instead of relatively simple question-
cussion of the challenging cases we’re         or negative outcomes, members com-            naires, the STIC features an initial assess-
facing. I think too many therapists feel       pare them with those in the database          ment of 30 different personality, behav-
that there’s no real system around them.       by entering their own session-by-session      ior, and relationship dimensions and
If this field is to do a better job of serv-   feedback measures for the therapeutic         collects information not only on indi-
ing the clients who come to us, we need        alliance and overall client functioning.      vidual clients, but on every participant
a much more radical solution than              Beginning with the second session (so         in couples or family therapy. Because
just having more clinicians do more            that patterns of progress, stagnation, or     it’s scored and displayed on a computer,
evidence-based therapy.”                       decline can be determined from the get-       with easy-to-read graphic displays, it can
                                               go), therapists can see whether a case        be filled out relatively quickly. Clients
Changing Attitudes                             is likely to have a positive or negative      fill out STIC measures throughout treat-
In fact, some believe that the inno-           conclusion. When a case is progress-          ment, which are e-mailed directly to
vations most likely to influence the           ing, a green lamp lights up, while no         therapists. They can consult the mea-
future of the field may come not so            progress is indicated by a yellow lamp. A     sures before a session and get an instant
much from theoreticians, clinical inno-        red lamp is the attention-getting symbol      sense of what’s happened between ses-
vators, or psychotherapy researchers,          indicating that a case seems headed for       sions and whether a case is progressing.
but from advances that make it eas-            an unsuccessful outcome.                      It’s not that the STIC dictates a particu-
ier for therapists to learn and mas-              Of course, the system is far from          lar intervention, but it gives the therapist
ter their craft. “We don’t need some           foolproof and offers no crystal ball, but     information that might otherwise be
great new therapeutic breakthroughs            it provides the kind of normative data        missed, especially about potentially dam-
to make great strides in improving             previously unavailable to most clini-         aging ruptures that have taken place in
the quality of our outcomes as a pro-          cians that practitioners can use to chart     the alliance with clients.
fession,” says Susanne Bargmann, a             the course of cases, especially challeng-        “The therapist may have pushed too
Danish psychotherapist and trainer             ing ones, adding a new dimension to           hard or responded in a way that a client
who helped create the International            their tool kit with potentially dramatic      didn’t perceive as empathic in a previ-
Center for Clinical Excellence (ICCE),         consequences. Beyond the color-coded          ous session,” says Pinsof. “Typically, the
the world’s largest web-based therapist        alerts that offer a sense of accountabil-     client might not say anything about
learning community—currently used              ity and urgency with cases in trouble,        this, but the STIC gives the therapist a
by 4,000 psychotherapists—dedicated            a key element of the Fit-Outcomes             way of finding out that, for example, a
to improving the standards of practice         management system is the opportu-             client’s trust in the therapist declined
in the field. “We could raise the level        nity for members to send posts to the         in the last session. Knowing this before-
of our clinical work enormously if we          community of fellow practitioners to          hand enables the therapist to point to
simply took more time to review our            share frustrations, ask questions, and        the STIC scores and say, ‘It looks like
cases, especially when we’re stuck, and        get new ideas any time of the day or          something happened between us last
got concrete help when we made mis-            night. Wherever you are on the planet,        time’ and bring that into the thera-
takes or had questions,” she says. “A big      no matter how geographically remote,          peutic conversation.” When used as a
part of the barrier to doing that is one       you can ask for help with challenging         tool for monitoring and repairing the
of attitude. Right now, too many thera-        clients through ICCE. “Being a solo           therapeutic relationship in this way,
pists think that what they already do is       practitioner can be very isolating,” says     Pinsof believes that it amplifies the
perfect, or else that it’s too dangerous       Australian psychologist and ICCE mem-         client’s voice and equips the clinician
to acknowledge your clinical shortcom-         ber Vanessa Spiller. “Having a support-       with an additional sixth sense, helping
ings. But, actually, the only time you         ive, like-minded community in which I         to overcome the blind spots that are
ever learn something new is when you           can ask questions and present ideas and       inevitable in every human relation-
make a mistake.”                               thoughts, and have people critically          ship. He insists that STIC deepens the
  There are many resources available           review these, has been very helpful.          therapy process and empowers both
on the ICCE website that Bargmann              It’s been great to be able to access this     therapists and clients, rather than tak-
developed with Scott Miller and others,        ‘oasis of international expertise,’ pro-      ing away therapists’ autonomy, like a
but the centerpiece is the Fit-Outcomes        viding me with peers willing to critically    therapeutic protocol can.
management system, a specially pro-            review my work, identify some of my
grammed database of more than                  unquestioned assumptions, and make            Technology and
100,000 cases with which practitioners         specific suggestions for changes I can        the Future
can determine whether their current            implement and objectively evaluate.”          While technology often is seen as a dep-
cases are on track. Including both out-           Like the ICCE system, a database           ersonalizing force in our lives, some
come measures and session-by-session           called the Systemic Therapy Inventory         are beginning to argue that the digital
feedback scores, the cases loaded onto         for Change (STIC) being developed by          revolution may be the primary means
the site are categorized by their location     William Pinsof of the Family Institute                           Continued on page 50



                                                                                  www . p s y c h o t he r a p y n e t w o r ke r . o r g   31 
Cole from page 31                            lar client or couple or family, she’ll be
                                                        by which the standard of care within         able to see how a sample of thousands
                                                        in the field will rise to a new level. The   of past clients with matching character-
                                                        expanded video capabilities of the Web       istics responded to various treatment
                                                        are already opening up learning and          options.” Pinsof likens his feedback
                                                        training opportunities that can help         system to an X-ray, blood analysis, or
                                                        therapists further develop their clini-      MRI in medicine, and considers his
                                                        cal skills. Cognitive Therapy pioneer        feedback and reporting instruments
                                                        Donald Meichenbaum is developing a           as sources of vital information that,
                                                        website that’ll offer video demonstra-       one day, will be part of every thera-
                                                        tions of what he considers the core          pist’s essential tool kit, ensuring greater
                                                        skills required for effective practice,      accountability and better care.
                                                        along with assessment instruments to            So it appears that whether therapy
                                                        determine which of those skills a given      progresses to a new level of effective-
                                                        practitioner might need to improve.          ness may be determined, not by some
                                                        The Networker regularly broadcasts           game-changing discovery of new meth-
                                                        video interviews with accomplished           ods, but by whether we can change
                                                        experts in a range of clinical topics like   our time-honored distrust of the very
                                                        couples therapy, trauma, and mindful-        concept of “research.” “Most therapists
                                                        ness practice that focus directly on the     today see research as something that’s
                                                        fundamentals of clinical craft too often     intimidating and controlling, and don’t
                                                        ignored in therapists’ training. Its goal    believe they can integrate scientific data
                                                        is to radically expand the range of          into their work without compromising
                                                        observable clinical role models avail-       their clinical intuition and judgment,”
                                                        able to practitioners around the world.      says Pinsof. But as technology makes it
                                                        The ease of video recording today            possible to make immediate, practical
                                                        makes it possible for clinicians to con-     use of data in managing the ongoing
                                                        veniently review their own sessions,         therapeutic relationship, therapists will
                                                        either with colleagues or supervisors,       be increasingly encouraged to become
                                                        and zero in on the nuances of session        more discerning investigators of their
                                                        management and intervention that go          own practices and more attuned col-
                                                        beyond generalized discussion, provid-       laborators with their clients, especially
                                                        ing the kind of immediate feedback           when things are looking grim or uncer-
                                                        that the literature on human perfor-         tain in the consulting room.
                                                        mance and mastery tells us is necessary         As 21st-century technology increas-
                                                        to change behavior and enhance skill.        ingly makes itself felt in psychothera-
                                                           Some of the new digital systems being     py, it seems that the pathway toward
                                                        developed offer possibilities that might     enhanced effectiveness will require the
                                                        have seemed like science fiction just a      field’s practitioners to bring together
                                                        few years ago. For example, Pinsof is        knowledge domains often treated as
                                                        now working on an adjunct to STIC,           distinct. Regardless of how hi-tech and
                                                        called the Integrative Therapy Session       data-driven some of the tools practi-
                                                        Report, which will gather measures of        tioners use in their pursuit of clini-
                                                        therapists’ techniques session by ses-       cal excellence become, however, the
                                                        sion. “After a session, we ask therapists    therapist’s demanding, evolving craft
                                                        to detail what specific interventions        will remain one in which both art and
                                                        and client strategies they used. This        science are inextricably intertwined. n
                                                        additional information is integrated
                                                        with the ordinary STIC data to show          New York City–based Diane Cole is the
                                                        how the progress of a case—or lack           author of the memoir After Great Pain:
                                                        of it—can be related to the therapist’s      A New Life Emerges, and writes for
                                                        interventions. As more data are col-         many national publications. You can reach
                                                        lected, this will give us a road map of      her at djcole86@gmail.com. Tell us what
                                                        how a broad range of clients with all        you think about this article by e-mail at
                                                        kinds of characteristics responded to        letters@psychnetworker.org, or at www.
                                                        different kinds of interventions at dif-     psychotherapynetworker.org. Log in and
                                                        ferent stages of the therapy process. So     you’ll find the comment section on every
                                                        when a therapist is stuck with a particu-    page of the online Magazine.



50 p s y c h o t he r a p y   n E T W OR K E R   n     M a r c h / A p r il 2 0 1 2

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Is psychotherapy getting better (cole)

  • 1. Illus special anniversary issue t r at 1 98 2 - 2O1 2 ion b y Ri c h a rd Tu This article’s title poses a challenging question, to be sc hman sure—one filled with ambiguity and open to multiple answers. Getting better than what? Getting better, in what way? Getting bet- ter, according to whom? And the real kicker: Can we get better—and how? But if these tough questions are to be asked, there would seem to be no more fitting occasion than this magazine’s 30th anniversary and the opportunity it provides to reflect on an era in the field of psychotherapy during which systematic efforts to quantify and mea- sure the key factors in the psychotherapeutic process received more attention than ever before. n In a sense, the story of A Progress Report how to assess the effectiveness of therapy and how it on the Science— might be improved began in 1952, 30 years before the and Art—of Our first issue of this magazine appeared. In a classic paper Profession that year, outspoken behavior therapist Hans Eysenck, one of the field’s leading provocateurs at that time, took on psychothera- py. A staunch believer in science, he’d later be the subject of bomb threats and publicly punched in the nose by a protestor for his controversial views by Diane Cole Is PSYCHOTHERAPY 24 p s y c h o t he r a p y n E T W OR K E R n   M a r c h / A p r il 2 0 1 2
  • 3. on genetics and IQ differences. The paper that concerns us here, “Our ability to simply put, the quest for psychotherapeutic treat- “The Effects of Psychotherapy: An ments that can be prov- Evaluation,” asserted there was no en to work is especially proof that psychotherapy worked. On the contrary, he claimed that surveys treat all the important in the current era of accountability and showed that patients suffering from third-party reimbursement. clinical neuroses improved after two Today, more than ever, time years, whether or not they were treated by a psychotherapist. anxiety disorders is money, and measured results help determine the “In the absence of agreement between allotment of both time and fact and belief,” he proclaimed, “there money for patient services is urgent need for a decrease in the strength of belief, and for an increase with CBT is and for the professionals ren- dering those services. In other in the number of facts available. Until words, the stakes riding on such facts as may be discovered in a the answer to the question of process of rigorous analysis support the prevalent belief in therapeutic effective- leaps and psychotherapy’s effectiveness could scarcely be higher. ness of psychological treatment, it seems premature to insist on the inclusion of The RCT Model training in such treatment in the cur- riculum of the clinical psychologist.” bounds above Until recently, the most “scien- tifically rigorous” answer to the Eysenck concluded that the shortcom- question of determining effective- ings of data “highlight the necessity of ness has been to adopt the model properly planned and executed experi- mental studies into this important field.” what it was of research applied within the field of medicine—run randomly The first blast had been fired, and controlled clinical trials (RCTs) to it was up to the profession to answer establish evidence-based (also called the challenge. Whatever its origins in Freud’s grand speculations and couch- 30 years ago.” empirically supported or research- supported) treatments that work bet- based methodology, psychotherapy’s ter than a placebo. Just as in medical modern quest for scientific legitimacy research, the goal has been to match may be said to have begun here. a particular treatment regimen to a From the get-go, however, measure- particular disorder. Aaron Beck, the ment issues loomed: How do you go founder of Cognitive Therapy, had about proving psychotherapy really is begun testing his systematic treatment more effective than a placebo or more for depression as far back as 1973. But helpful than a friendly, sympathetic carried the headline “Where’s the sci- clinical trials didn’t begin to become the listener? How do you determine objec- ence? The sorry state of psychotherapy.” driving force they are today until 1993, tive measures with which to identify, The release’s lead paragraph reads like when the APA established a task force define, and quantify the variable, and an indictment: “The prevalence of men- within its Society of Clinical Psychology sometimes intangible-seeming, factors tal health disorders in this country has to identify criteria for—and then review and aspects that contribute to a suc- nearly doubled in the past 20 years. Who and provide a running list of—treat- cessful course of treatment? Moreover, is treating all these patients? Clinical ments that could be shown to be effec- as you go about establishing the science psychologists and therapists are charged tive for a variety of diagnosable disor- of psychotherapy, what happens to the with the task, but many are falling short ders found in the DSM–IV. intuitive art of psychotherapy? Until by using methods that are out of date and Before that task force could issue recently, this divide between objective lack scientific rigor.” It goes on to cite a its first list of “empirically supported” science and intuitive art characterizing study suggesting that, in the absence of treatments, however, a study appeared the uneasy relationship between psy- such scientific rigor, “six out of every that, while lacking most essentials of chotherapy’s researchers and practitio- seven sufferers were not getting the best gold-standard RCT research, power- ners has appeared unbridgeable. care available from their clinicians.” fully established the effectiveness of A 2009 press release from the Ouch. Listen closely and you can hear psychotherapy in the public mind. In Association for Psychological Science, the echo of Hans Eysenck and déjà vu November 1995, a widely circulated an organization formed by researchers all over again. So what is the science in survey of clients’ perceptions of their who felt the American Psychological psychotherapy? And why is it so impor- treatment done by a team at Consumer Association (APA) had become more tant? Set aside obvious reasons of public Reports (CR) gave psychotherapy’s legit- of a guild than a scientific organization, trust and professional credibility, and, imacy a huge boost. According to a 26 p s y c h o t he r a p y n E T W OR K E R n   M a r c h / A p r il 2 0 1 2
  • 4. sample of 2,900, psychotherapy seemed of investigators. There are now treat- aged care. With providers today reim- to work, whatever Hans Eysenck once ments that have successfully run this bursing patients for fewer sessions thought. CR pooled 178,000 readers, research gauntlet and been approved than they did 30 years ago, studies of whom only 7,000 responded. Of for a wide range of DSM disorders. are now looking at treatment courses them, fewer than 3,000 had consulted Those who champion the “medi- that are shorter than they used to be. some type of mental health provider. cal model” research approach believe Previously, “brief therapy” might have Nonetheless, probably no single pub- it’s already demonstrated beyond meant 24 to 30 sessions. Clinical trials lication has so influenced the popular question just how potent and reliable today tend to focus on the impact of perception of the field. But what did it psychotherapy has become in reliev- 4, 8, or 12 sessions. The good news: prove scientifically? ing human distress. Steven Hollon, a success is achieved in fewer sessions Commenting on the report in the professor of psychology at Vanderbilt than in the past. Today, psychotherapy December 1995 issue of American University, comments that, 30 years ago, not only has more empirically proven Psychologist, Martin E. P. Seligman, APA “we didn’t even know the names for treatments, but is demonstrably more president and psychology professor at some of the disorders” that can now be efficient. We now know that “You don’t the University of Pennsylvania, provided treated effectively. By comparison, today have to beat around the bush and first his own verdict on what CR had to say: there’s “hard empirical evidence” that establish a good working relationship The study is not without flaws, the chief Cognitive-Behavioral Therapy (CBT), before getting to work,” says Hollon. one being the limited meaning of its answer to interpersonal psychotherapy, and behav- “You just get to work.” the question, “Can psychotherapy help?” This ioral activations work for a number of Effectiveness, efficiency, endurance: question has three possible kinds of answers. specific disorders. Indeed, he says, you sounds like a winning trifecta. But not The first is that psychotherapy does better than can treat pretty much any nonpsychotic everyone agrees that evidence-based something else, such as talking to friends, disorder just as well with psychosocial testing has provided the evidence its going to church, or doing nothing at all. interventions as you can with medica- supporters say it has. Because it lacks comparison groups, the CR tion, and the results will not only be study only answers this question indirectly. as good, but provide broader benefits, Rocking the Boat The second possible answer is that psycho- such as the longer-lasting effects from In 2002, Bruce Wampold rocked the therapy returns people to normality or more therapies like CBT that help patients boat of clinical testing big-time with the liberally to within, say, two standard devia- learn how to help themselves. publication of The Great Psychotherapy tions of the average. The CR study, lacking Dianne Chambless, professor of psy- Debate. In it, this professor of counseling an untroubled group and lacking measures of chology and director of clinical train- psychology at the University of Wisconsin how people were before they became troubled, ing at the University of Pennsylvania, delivered an in-depth critique of the does not answer this question. The third and the researcher who oversaw the ini- medical model of psychotherapy, and answer is, “Do people have fewer symptoms tial APA Society of Clinical Psychology did so not by the usual route of rejecting and a better life after therapy than they did commission, also sees progress over the very idea of protocol-driven therapy before?” This is the question that the CR the past decades. “I think we’ve really and appealing to notions that make study answers with a clear “yes.” improved upon our ability to treat a therapists feel warm and fuzzy, like the Even more important, Seligman con- number of different disorders, or have need for “authenticity” and “connec- cluded, “Consumer Reports has provided effective treatments” for them, includ- tion,” but by invoking, of all things, sta- empirical validation of the effective- ing anxiety disorders and interventions tistics. Deploying an impressive array of ness of psychotherapy. Prospective and for bipolar disorders, she says. “Our sophisticated metanalyses on hundreds diagnostically sophisticated surveys, ability to treat all the anxiety disorders of efficacy studies conducted through combined with the well-normed and with CBT is leaps and bounds above the decades, Wampold concluded that detailed assessment used in efficacy what it was 30 years ago.” there was “little or no evidence that any studies, would bolster this pioneering What works, according to clinical stud- one treatment for any particular disor- study. They would be expensive, but, in ies? From the start, behavior therapies der is better than another treatment my opinion, very much worth doing.” of different kinds (including Cognitive intended to be therapeutic.” In short, still more science was needed. Therapy) have been, and continue to What he did find evidence for is the That was the mid-1990s, a time that be, the most prominently represented importance of the alliance between had recently witnessed the ascendan- types of therapy on the list of effective patient and therapist. That, along with cy of psychopharmacology and man- treatments. Dissenters have suggested the psychotherapist’s empathy for the aged care—features of the therapeu- that this is because they’ve had the client and the patient’s positive expec- tic landscape that have increased in longest history of testing, but advocates tation for treatment comprise the three strength and dominance to this day. of evidence-based treatments say it’s key factors leading to a successful out- Since then, expanded numbers of because they work. University research- come, he said. In other words, it’s treatments have been deemed “well- ers and insurance companies looking not the treatment or the theoretical established” after being tested in at for accountability have been among the model that makes the major differ- least two randomized clinical trials, staunchest of those advocates. ence. Rather, the characteristics of the each originating with a different team There’s also a connection to man- therapist and the client, independent www . p s y c h o t he r a p y n e t w o r ke r . o r g 27 
  • 5. of specific treatment approaches, and how, evidence-based practice has come wrong things. Others include Wampold the relationship factors mediating their to mean using a specific method for and Brigham Young University psychol- connection have far more impact than a specific diagnosis, when it actually ogy professor Michael Lambert. What the “treatment factors” themselves. means using approaches supported sets Miller apart is his crusader’s zeal Perhaps the old-fashioned clinicians by the best evidence in a treatment for shaking up the status quo and his who’d long stressed the human, non- informed by client preferences, cul- polemicist’s flair for presenting his argu- technical elements of the therapeutic tural context, and feedback. He adds, ment in the most provocative light. He encounter—what are often referred “There’s no proof that clinicians who insists that to improve the quality of care to as the “common factors” underlying use particular models applied to spe- in the field it’s not the treatments or pro- effective therapy—were right after all. cific diagnoses achieve better results. tocols that need adjusting, it’s the atti- The Great Psychotherapy Debate was the What’s more, available data indicate tudes and skills of individual practitioners equivalent of a devastating body-blow that real-world clinicians achieve the that need to change. For psychotherapy to those favoring the medical model same degree of treatment success as to get “better,” he believes, therapists of psychotherapy, with its emphasis those in randomized clinical trials. So themselves need to get better at getting on finding the right treatment for what’s all the fuss about?” their clients better. any given DSM disorder. By all means, Going beyond a critique of empirical- In making his case, Miller begins with follow the science, Wampold urged, ly supported treatments, Miller makes what initially seems like an odd analogy but also make sure you know what the the larger point that, far from estab- to—of all things—airline safety. But fas- science is saying: the medical model lishing the scientific bona fides of its ten your seat belts, and let him explain. may not be the best model for under- methods, the psychotherapy communi- Over the past 35 years, he says, the num- standing how psychotherapy works. ty, in fact, hasn’t had the public health ber of American commercial airline His research showed that the “medi- impact it promised three decades ago. crashes has decreased significantly, yet cine” of a particular psychotherapeutic He points out that, by most measures, the technology of the planes themselves treatment itself isn’t the transportable the sheer number of people suffering hasn’t changed dramatically. What’s object that, say, a dose of penicillin from mental health problems is on the changed is pilot training—to include is. Then, again, neither can a skilled increase. Anyone who reads the head- a focus on safety and an emphasis on psychotherapist be mass-produced to lines—high unemployment, poverty, maintaining standards of professional deliver the key ingredients of empathy returning veterans—knows those needs excellence in individual performance. and therapeutic alliance that make the aren’t diminishing. Miller also wonders What that has to do with psychother- difference in what Wampold terms the how it’s possible that a profession can apy is this: by contrast to airplane pilots “contextual model” of psychotherapy. amass so many new clinical techniques and other highly skilled professions, If, as Wampold asserted, treatment and approaches, and yet see a rise in in the field of psychotherapy, Miller methods were a far less potent factor the number of people suffering. says, “we’ve applied nothing that’s been in influencing the effectiveness of psy- Most troubling of all, he says, is that, learned from the literature on excel- chotherapy than had been previously despite all the expansion of therapeu- lence to strengthening our expertise thought, what had all the research tic knowledge and enormous amount and skills.” Moreover, the pathway for on empirically supported approaches of research activity in the field, overall, psychotherapists to achieve excellence, actually proven? Did study after study the average positive impact of psy- he believes, isn’t illuminated particular- showing a certain method’s superiority chotherapy hasn’t changed since the ly by clinical research studies document- to a placebo necessarily mean that the first metanalyses done in the 1970s. ing the efficacy of a specific treatment field had gone as far as its proponents Somewhere between 66 and 75 per- or technique. Instead, the way forward like Chambless and Hollon believed? cent of patients appear to improve lies, first, in studying the traits shared by Did the widespread conviction that from treatment. Nevertheless, Miller the most effective psychotherapists (in psychotherapy had come a long way remains a believer in the effectiveness the same way that, say, the medical or since the days of Hans Eysenck need to of therapy. “When you look at the statis- management or legal professions seek be reconsidered? tics, the success rate for psychotherapy to identify the traits associated with best is on par with common medical pro- practices in their fields), and then, get- Making Therapists cedures like coronary bypass surgery,” ting others up to speed. This, he says, Better he says. Yet his reading of the research can be accomplished with evidence that Well, yes and no. Scott Miller, a founder literature leaves him unconvinced that comes not from clinical trials of specific of the International Center for Clinical even a drastic increase in the number protocols, but evidence generated by Excellence, says, “I agree with the trend of therapists offering specific treat- therapists themselves, based on their toward evidence-based practice. It’s just ments for specific disorders would have own strengths—and weaknesses. that what’s being advocated by some any real effect on therapy’s success rate. It’s known as feedback. is decidedly not ‘evidence-based prac- Miller is just one of a number of critics Instead of focusing on evidence about tice’—at least not according to the of traditional therapy outcome research “better” treatments garnered from APA’s definition, or that of the Institute who believe that evidence-based investi- clinical trials, he says, psychotherapists of Medicine.” He explains that, some- gators too often have been studying the should seek out systematic feedback 28 p s y c h o t he r a p y n E T W OR K E R n   M a r c h / A p r il 2 0 1 2
  • 6. according to Lambert, is spotting prob- “Available lems early in the process. “Therapists are overly optimistic about their ability data indicate to help patients, and they ignore, or even have a positive view about, people getting worse, in that they believe, that real-world erroneously, that in order to get bet- ter, you first have to get worse,” he explains. “When they see a patient get- clinicians achieve ting worse, that doesn’t alarm them.” Lambert’s system doesn’t allow thera- the same degree pists not to be alarmed. His Outcome Questionnaire (OQ) is longer than Miller’s (45 questions, of treatment measuring symptoms, relationship problems, and social-role function). Both the OQ and Miller’s measure success as those can be scored electronically, and are designed to send the therapist an alert in randomized when the measurements fall below a certain level. That serves as a wake-up call to tell therapists to pay attention, clinical trials. treatment is off track, and they should reevaluate and modify what they’re about their own performance and case outcomes in the form of sim- So what’s all doing. The OQ’s own track record is impressive. In eight studies (six of ple questionnaires that patients can them published) so far, the failure rate fill out prior to each session. Miller is part of a group that’s developed the fuss of therapists using the OQ declined to 6 percent in comparison with a failure the four-question Outcome Rating rate of 21 percent among therapists Scale (ORS), an easy-to-use instru- ment for tracking treatment prog- about?” not using the feedback measure. The briefer ORS has been tested in three ress, as well as a therapeutic alliance major studies, and a recent metanalysis checklist that helps therapist and client completed by Lambert shows that both make sure their goals for therapy are measures improve outcomes. aligned. It’s his contention that those Still, some clinicians remain skepti- answers—about the client’s well-being cal that closely attending to clients’ and sense of progress—are a form of ly on their intuitive judgments about feedback is the magic bullet that some practical research that enables thera- which interventions will work or when of its advocates seem to claim. “One of pists to gauge how they’re doing, session to alter treatment tactics, despite the the problems with feedback-informed by session, and patient by patient. By well-established fact that intuition by approach is that it too often seems to regularly and systematically putting that itself is notoriously unreliable, even operate as a kind of customer-is-always- mirror up to themselves, psychothera- for veteran clinicians. Everyone needs right model,” says William Doherty of pists can become aware immediately of outside norms, baselines, and refer- the University of Minnesota. “But what clinical missteps and errors in judgment ence points by which to double-check if the complaints the client has about that might otherwise go undetected those judgments; feedback instruments how therapy is going is a reflection of until a client dropped out or ended provide them. At the same time, feed- the very problem that brought him into treatment without deriving the antici- back helps the therapist align with the therapy in the first place?” pated benefits. patient’s goals and then match treat- Clinicians like Miller and Lambert, ments to them. It provides another tool The Context of Practice his graduate-school mentor and the for “listening” to the patient’s response If the question of the effectiveness of pioneer of developing feedback mea- style in treatment. So that, for instance, psychotherapy and how to increase it sures, think that regularly assessing if your client doesn’t like feeling like hinges on the debate between the evi- therapeutic progress is fundamental he’s being “told” what to do, such feed- dence-based traditionalists and the feed- to helping clinicians more dependably back can give you the heads-up that you back-informed insurgents, some believe steer their course in therapy. They need to try a less directive approach. the simplest resolution is, essentially, believe that such systems are essential A crucial consideration in improv- to split the difference and put aside because therapists too often rely sole- ing overall levels of treatment success, an unproductive disagreement about I l l u s t r at i o n b y B r u n o B u d r ov i c www . p s y c h o t he r a p y n e t w o r ke r . o r g 29 
  • 7. whose type of research is superior. Such is the view of John Norcross, profes- “When you think see how people actu- ally employ these tools sor of psychology and distinguished university fellow at the University of Scranton. Why take sides or engage in about how little in their work. There are also the generic skills that cut across models that the polarizing arguments, he asks, about research says are funda- what’s more important: the treatment method or the therapist–client rela- real incentive there mental to helping build alli- ances with our clients and tionship. “Sensible people don’t have a achieving good outcomes. debate on all this,” he says. What is sensible, he believes, is to is in our field But once you’re out of your initial grad-school training, take the approach that, when it comes how can you develop those to treatment choices, different strokes work for different folks. Every type to improve our skills? Peer consultation too often leads only to the discus- of therapy has its inadequacies and sion of cases at a theoretical won’t work 100 percent of the time for 100 percent of people, he says. skills, it’s level, or at the level of abstract strategy.” There’s also an isola- “There isn’t one method. There are tion factor endemic to the field, multiple methods.” Whatever the method, what’s most important is to hard to escape the he notes. “People don’t actually get to see each other’s work and go beyond either/or debates. In fact, learn about the nuances of deal- Norcross has coauthored a new book with Michael Lambert, Evidence-Based conclusion that ing with the unpredictable things that happen in therapy. Most of Therapy Relationships, in which the two us aren’t part of communities of deplore the “culture wars in psycho- therapy” that pit polarized camps of the attitude is practice in which the norm is close examination of what we actually do evidence-based treatment champions with our clients.” against those who advocate the over- arching importance of the therapist– it really doesn’t Putting it more pointedly, profes- sor emeritus Jay Efran of Temple client relationship. Such squabbles University says, “How do you improve only distract from the shared goal of all, the authors say, which is “to pro- matter.” as a therapist? You can’t read how to do it in a book. When you think about vide the most efficacious psychological how little real incentive there is in our services to our patients.” field to improve our skills, it’s hard to Norcross prefers to emphasize the escape the conclusion that, in some importance of the two types of research way, the attitude is it really doesn’t mat- in helping psychotherapy continue ter. Think about it. If you’re a surgeon, to progress. “It’s the mutual inter- their skills, they insist that it’s important you’re regularly held accountable in a play between both of these—between to grasp the everyday context in which way therapists aren’t.” practice and research—that’s leading most therapists practice. To understand Viewed in this way, the discussion to more effective and more efficient why overall success rates in our pro- about evidence-based practice versus psychotherapy,” he notes. As he and fession don’t appear to be improving what the feedback-informed advocates Lambert write in their book: “Decades despite all the new information coming like to call “practice-based evidence” of psychotherapy research consistently into the field about the brain, mindful- seems too narrow and rarefied, ignor- attest that the patient, the therapist, their ness, and the mind-body connection, ing too much of the nitty-gritty reality relationship, the treatment method, and and all the research results being regu- of how most therapists ply their trade. the context all contribute to treatment larly reported in the journals, they say Until we look more closely at the actual success (and failure). . . . We should be you must grasp the fact that this infor- context of practice, it’s unlikely that looking at all of these determinants and mation isn’t being conveyed to thera- psychotherapy will change markedly. their optimal combinations.” pists in ways that help them improve “Where are the incentives for improv- But others believe that reducing the their actual performance with clients. ing our therapeutic outcomes, or even argument about psychotherapy’s effec- “In our field, there are model-spe- to become more aware of how we’re tiveness to a debate between two differ- cific skills—the procedures you need doing?” asks Doherty, echoing Efran’s ent research models ignores far more to learn to do EMDR or CBT or EFT,” point. “If you look at it broadly, most of crucial considerations. Looking at the says William Doherty. “We go to didactic us don’t practice in a context that offers broader issues of how clinicians are workshops to keep up with new develop- a stimulating or effective learning envi- trained and the incentives currently ments, but that’s done largely through ronment for improving our skills. For offered for therapists to further develop lecture, with minimal opportunity to most of us, therapy is a private art form, 30 p s y c h o t he r a p y n E T W OR K E R n   M a r c h / A p r il 2 0 1 2
  • 8. done behind closed doors in our solo on the spectrum from clinical failure at Northwestern University tracks the practices or in group practices where to success. To determine whether their session-by-session progress of therapy. there’s little coordination or shared dis- current cases are headed toward positive But instead of relatively simple question- cussion of the challenging cases we’re or negative outcomes, members com- naires, the STIC features an initial assess- facing. I think too many therapists feel pare them with those in the database ment of 30 different personality, behav- that there’s no real system around them. by entering their own session-by-session ior, and relationship dimensions and If this field is to do a better job of serv- feedback measures for the therapeutic collects information not only on indi- ing the clients who come to us, we need alliance and overall client functioning. vidual clients, but on every participant a much more radical solution than Beginning with the second session (so in couples or family therapy. Because just having more clinicians do more that patterns of progress, stagnation, or it’s scored and displayed on a computer, evidence-based therapy.” decline can be determined from the get- with easy-to-read graphic displays, it can go), therapists can see whether a case be filled out relatively quickly. Clients Changing Attitudes is likely to have a positive or negative fill out STIC measures throughout treat- In fact, some believe that the inno- conclusion. When a case is progress- ment, which are e-mailed directly to vations most likely to influence the ing, a green lamp lights up, while no therapists. They can consult the mea- future of the field may come not so progress is indicated by a yellow lamp. A sures before a session and get an instant much from theoreticians, clinical inno- red lamp is the attention-getting symbol sense of what’s happened between ses- vators, or psychotherapy researchers, indicating that a case seems headed for sions and whether a case is progressing. but from advances that make it eas- an unsuccessful outcome. It’s not that the STIC dictates a particu- ier for therapists to learn and mas- Of course, the system is far from lar intervention, but it gives the therapist ter their craft. “We don’t need some foolproof and offers no crystal ball, but information that might otherwise be great new therapeutic breakthroughs it provides the kind of normative data missed, especially about potentially dam- to make great strides in improving previously unavailable to most clini- aging ruptures that have taken place in the quality of our outcomes as a pro- cians that practitioners can use to chart the alliance with clients. fession,” says Susanne Bargmann, a the course of cases, especially challeng- “The therapist may have pushed too Danish psychotherapist and trainer ing ones, adding a new dimension to hard or responded in a way that a client who helped create the International their tool kit with potentially dramatic didn’t perceive as empathic in a previ- Center for Clinical Excellence (ICCE), consequences. Beyond the color-coded ous session,” says Pinsof. “Typically, the the world’s largest web-based therapist alerts that offer a sense of accountabil- client might not say anything about learning community—currently used ity and urgency with cases in trouble, this, but the STIC gives the therapist a by 4,000 psychotherapists—dedicated a key element of the Fit-Outcomes way of finding out that, for example, a to improving the standards of practice management system is the opportu- client’s trust in the therapist declined in the field. “We could raise the level nity for members to send posts to the in the last session. Knowing this before- of our clinical work enormously if we community of fellow practitioners to hand enables the therapist to point to simply took more time to review our share frustrations, ask questions, and the STIC scores and say, ‘It looks like cases, especially when we’re stuck, and get new ideas any time of the day or something happened between us last got concrete help when we made mis- night. Wherever you are on the planet, time’ and bring that into the thera- takes or had questions,” she says. “A big no matter how geographically remote, peutic conversation.” When used as a part of the barrier to doing that is one you can ask for help with challenging tool for monitoring and repairing the of attitude. Right now, too many thera- clients through ICCE. “Being a solo therapeutic relationship in this way, pists think that what they already do is practitioner can be very isolating,” says Pinsof believes that it amplifies the perfect, or else that it’s too dangerous Australian psychologist and ICCE mem- client’s voice and equips the clinician to acknowledge your clinical shortcom- ber Vanessa Spiller. “Having a support- with an additional sixth sense, helping ings. But, actually, the only time you ive, like-minded community in which I to overcome the blind spots that are ever learn something new is when you can ask questions and present ideas and inevitable in every human relation- make a mistake.” thoughts, and have people critically ship. He insists that STIC deepens the There are many resources available review these, has been very helpful. therapy process and empowers both on the ICCE website that Bargmann It’s been great to be able to access this therapists and clients, rather than tak- developed with Scott Miller and others, ‘oasis of international expertise,’ pro- ing away therapists’ autonomy, like a but the centerpiece is the Fit-Outcomes viding me with peers willing to critically therapeutic protocol can. management system, a specially pro- review my work, identify some of my grammed database of more than unquestioned assumptions, and make Technology and 100,000 cases with which practitioners specific suggestions for changes I can the Future can determine whether their current implement and objectively evaluate.” While technology often is seen as a dep- cases are on track. Including both out- Like the ICCE system, a database ersonalizing force in our lives, some come measures and session-by-session called the Systemic Therapy Inventory are beginning to argue that the digital feedback scores, the cases loaded onto for Change (STIC) being developed by revolution may be the primary means the site are categorized by their location William Pinsof of the Family Institute Continued on page 50 www . p s y c h o t he r a p y n e t w o r ke r . o r g 31 
  • 9. Cole from page 31 lar client or couple or family, she’ll be by which the standard of care within able to see how a sample of thousands in the field will rise to a new level. The of past clients with matching character- expanded video capabilities of the Web istics responded to various treatment are already opening up learning and options.” Pinsof likens his feedback training opportunities that can help system to an X-ray, blood analysis, or therapists further develop their clini- MRI in medicine, and considers his cal skills. Cognitive Therapy pioneer feedback and reporting instruments Donald Meichenbaum is developing a as sources of vital information that, website that’ll offer video demonstra- one day, will be part of every thera- tions of what he considers the core pist’s essential tool kit, ensuring greater skills required for effective practice, accountability and better care. along with assessment instruments to So it appears that whether therapy determine which of those skills a given progresses to a new level of effective- practitioner might need to improve. ness may be determined, not by some The Networker regularly broadcasts game-changing discovery of new meth- video interviews with accomplished ods, but by whether we can change experts in a range of clinical topics like our time-honored distrust of the very couples therapy, trauma, and mindful- concept of “research.” “Most therapists ness practice that focus directly on the today see research as something that’s fundamentals of clinical craft too often intimidating and controlling, and don’t ignored in therapists’ training. Its goal believe they can integrate scientific data is to radically expand the range of into their work without compromising observable clinical role models avail- their clinical intuition and judgment,” able to practitioners around the world. says Pinsof. But as technology makes it The ease of video recording today possible to make immediate, practical makes it possible for clinicians to con- use of data in managing the ongoing veniently review their own sessions, therapeutic relationship, therapists will either with colleagues or supervisors, be increasingly encouraged to become and zero in on the nuances of session more discerning investigators of their management and intervention that go own practices and more attuned col- beyond generalized discussion, provid- laborators with their clients, especially ing the kind of immediate feedback when things are looking grim or uncer- that the literature on human perfor- tain in the consulting room. mance and mastery tells us is necessary As 21st-century technology increas- to change behavior and enhance skill. ingly makes itself felt in psychothera- Some of the new digital systems being py, it seems that the pathway toward developed offer possibilities that might enhanced effectiveness will require the have seemed like science fiction just a field’s practitioners to bring together few years ago. For example, Pinsof is knowledge domains often treated as now working on an adjunct to STIC, distinct. Regardless of how hi-tech and called the Integrative Therapy Session data-driven some of the tools practi- Report, which will gather measures of tioners use in their pursuit of clini- therapists’ techniques session by ses- cal excellence become, however, the sion. “After a session, we ask therapists therapist’s demanding, evolving craft to detail what specific interventions will remain one in which both art and and client strategies they used. This science are inextricably intertwined. n additional information is integrated with the ordinary STIC data to show New York City–based Diane Cole is the how the progress of a case—or lack author of the memoir After Great Pain: of it—can be related to the therapist’s A New Life Emerges, and writes for interventions. As more data are col- many national publications. You can reach lected, this will give us a road map of her at djcole86@gmail.com. Tell us what how a broad range of clients with all you think about this article by e-mail at kinds of characteristics responded to letters@psychnetworker.org, or at www. different kinds of interventions at dif- psychotherapynetworker.org. Log in and ferent stages of the therapy process. So you’ll find the comment section on every when a therapist is stuck with a particu- page of the online Magazine. 50 p s y c h o t he r a p y n E T W OR K E R n   M a r c h / A p r il 2 0 1 2