Grade 6 Nutrition Ppt

Keep In Mind ,[object Object],[object Object],[object Object]

LIFESTYLE: NOW AND IN THE FUTURE!

TWEENS; What you need to stay healthy ,[object Object],[object Object],[object Object],[object Object]

6 Leader Nutrients ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Macronutrients Micronutrients ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

FOOD PYRAMID ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Questions! Do you eat more fruits and vegetables then meat and grains? Do you eat breakfast everyday? What do you consider a healthy lunch? What do you snack on after school? . . .

. . . Are you an athlete? How are you hydrated? Are you growing? How strong are your bones? Do you eat “REAL” food?

Good Fats Bad Fats Healthy artery Unhealthy artery Cholesterol- HDL, LDL Triglycerides

REDUCE FATS IN COOKING THE 5 B’S ,[object Object],[object Object],[object Object],[object Object],[object Object]

What’s a MUFA? Pronouned…MOO – fah! ,[object Object],[object Object],[object Object]

RED LIGHT…WATCH FOODS ,[object Object],[object Object],[object Object],[object Object]

EVERYDAY EAT WELL! ,[object Object],[object Object],[object Object]

FDA ood rug dministration ,[object Object],[object Object],[object Object],[object Object]

INGREDIENTS ,[object Object],[object Object],[object Object],[object Object]

Why read food labels? ,[object Object]

Grade 6 Nutrition Ppt

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Grade 6 Nutrition Ppt