SlideShare uma empresa Scribd logo
1 de 26
Social Media
Sanjay Chandwani
Assistant Professor
Dayanand Amarnath College of Education
For Women
Social connection is the experience of feeling close and
connected to others.
It involves feeling:
•Loved
•Cared
•Valued
• Social media can be very influential on society in
both positive and negative ways. It gives people a
way to stay in touch with people who live far away.
Discussion Group
Online Forum
Blog
Facebook
Wikis
Does anyone still remember a world without social
media?
• It is hard to believe that only a little over a decade ago,
our way of life was really different from the way it is now.
• Although, they were some social media sites long before
that, most of the population did not really see the need
or use for it. Most did not even have the access to them.
It wasn’t until Facebook, Twitter and smart phones came
along when things really started to change.
•
• Any where
• Any time
• Active
• Interactive
Advantages of Social Media
• Empathy
• Friends
• Increase Contacts
• Product review
• Group discussion
• Improve marketing and sales
• Social media influencing Healthcare industry
• Impact on economy
• Social media impact on Politics
• Speedy Communication
• In Touch With the World
• Building Relationships
• Finding Common Ground in an Open Society
EVOLUTION: STAGE 1
13
.”
EVOLUTION: STAGE 2
14
EVOLUTION: STAGE 3
15
16
EVOLUTION: STAGE 4
Disadvantages of Social Media
• Addiction to social media
• Stress
• Carpal Tunnel Syndrome
• Eye problems
• Fatigue
• Lack of exercise
• Distraction
• Impact Our Sleep
• Lead To Isolation
• Affecting Productivity
Chandwani S. (2018)
• Students use mobile average 3 hour 43 min average in
day for recreational purpose.
• Only average 12 Min for educational/ Academic purpose.
• Most students have high mobile-phone dependence.
• Academic activities are neglected and left to suffer due to
high mobile-phone dependence.
Suggestions
• Stop using technology at least an hour before
bedtime.
• Try and limit your social media usage throughout
the day.
• If you have children, monitor the content they are
accessing.
• Limit the number of social networks you use to only
those most relevant.
• If you don't know someone well, don’t feel obligated to
follow them.
• Use social media at certain scheduled times. Don’t let it
interfere with your work, studies or offline relationships.
• If you have difficulty getting off social media, try
productivity apps that limit your access to certain sites. If
you have a serious addiction problem, seek professional
help.
• Use social media to research health issues, but always
consult with your own doctor before taking any advice.
• Stay off social media and any communications
platforms while driving.
• Stay positive. Don’t waste time arguing with people
online.
Ppt social media

Mais conteúdo relacionado

Mais procurados

Social Media and Mental Health
Social Media and Mental HealthSocial Media and Mental Health
Social Media and Mental HealthRavi Raj Kamal
 
Build community engagement oct 2015 webinar pi updated
Build community engagement oct 2015 webinar pi updatedBuild community engagement oct 2015 webinar pi updated
Build community engagement oct 2015 webinar pi updatedLisa Coleman Curtis, Esq.
 
What makes a service family-centred? Reflections and Perspectives using MPOC ...
What makes a service family-centred? Reflections and Perspectives using MPOC ...What makes a service family-centred? Reflections and Perspectives using MPOC ...
What makes a service family-centred? Reflections and Perspectives using MPOC ...Olaf Kraus de Camargo
 
#oneof15m social media tool kit
#oneof15m social media tool kit#oneof15m social media tool kit
#oneof15m social media tool kitPeggy Dolane
 
ISP instructors meeting july 2014
ISP instructors meeting july 2014ISP instructors meeting july 2014
ISP instructors meeting july 2014wef
 

Mais procurados (7)

Social Media and Mental Health
Social Media and Mental HealthSocial Media and Mental Health
Social Media and Mental Health
 
Build community engagement oct 2015 webinar pi updated
Build community engagement oct 2015 webinar pi updatedBuild community engagement oct 2015 webinar pi updated
Build community engagement oct 2015 webinar pi updated
 
What makes a service family-centred? Reflections and Perspectives using MPOC ...
What makes a service family-centred? Reflections and Perspectives using MPOC ...What makes a service family-centred? Reflections and Perspectives using MPOC ...
What makes a service family-centred? Reflections and Perspectives using MPOC ...
 
Facebook Depression
Facebook DepressionFacebook Depression
Facebook Depression
 
#oneof15m social media tool kit
#oneof15m social media tool kit#oneof15m social media tool kit
#oneof15m social media tool kit
 
Njc
NjcNjc
Njc
 
ISP instructors meeting july 2014
ISP instructors meeting july 2014ISP instructors meeting july 2014
ISP instructors meeting july 2014
 

Semelhante a Ppt social media

Science project.pptx
Science project.pptxScience project.pptx
Science project.pptxMdImran446208
 
Social Network Addiction Or Social Media Addiction
Social Network Addiction Or Social Media AddictionSocial Network Addiction Or Social Media Addiction
Social Network Addiction Or Social Media AddictionSriram Ruthiran
 
Discussion powerpoint
Discussion powerpointDiscussion powerpoint
Discussion powerpointAlicia Smith
 
Impact of Social media ppt
Impact of Social media pptImpact of Social media ppt
Impact of Social media pptKumar Preetam
 
Addiction to social networking and smartphone apps
Addiction to social networking and smartphone appsAddiction to social networking and smartphone apps
Addiction to social networking and smartphone appsmediaplaylab
 
Can excessive use of social media lead to mental illness
Can excessive use of social media lead to mental illnessCan excessive use of social media lead to mental illness
Can excessive use of social media lead to mental illnessHarsh Vardhan
 
Talkin' to my Generation: How to Market to Baby Boomers and Beyond Using Soci...
Talkin' to my Generation: How to Market to Baby Boomers and Beyond Using Soci...Talkin' to my Generation: How to Market to Baby Boomers and Beyond Using Soci...
Talkin' to my Generation: How to Market to Baby Boomers and Beyond Using Soci...AWCConnect
 
Awc talkin to_my_generation_webinar_final_with_animation_updated (2)
Awc talkin to_my_generation_webinar_final_with_animation_updated (2)Awc talkin to_my_generation_webinar_final_with_animation_updated (2)
Awc talkin to_my_generation_webinar_final_with_animation_updated (2)Angela Williamson
 
Social Media and Ethics
Social Media and EthicsSocial Media and Ethics
Social Media and EthicsJanlee Wong
 
How to use social media to enhance learning
How to use social media to enhance learningHow to use social media to enhance learning
How to use social media to enhance learningVukosi Olwethu Tembe
 
minimze social and improve productivity.pptx
minimze social and improve productivity.pptxminimze social and improve productivity.pptx
minimze social and improve productivity.pptxMona Quenawy
 
finalbasic english presentation.pptx
finalbasic english presentation.pptxfinalbasic english presentation.pptx
finalbasic english presentation.pptxMuhammadHussain825114
 
Blogs, Tweets, and Friends: Effective Mentoring in the Age of Social Media
Blogs, Tweets, and Friends: Effective Mentoring in the Age of Social MediaBlogs, Tweets, and Friends: Effective Mentoring in the Age of Social Media
Blogs, Tweets, and Friends: Effective Mentoring in the Age of Social MediaFriends for Youth, Inc.
 
The influence media on young generation ppt
The influence media on young generation pptThe influence media on young generation ppt
The influence media on young generation pptDharaba Gohil
 
Technology creates social isolation and neurosis
Technology creates social isolation and neurosisTechnology creates social isolation and neurosis
Technology creates social isolation and neurosisNathan Bowman
 

Semelhante a Ppt social media (20)

Science project.pptx
Science project.pptxScience project.pptx
Science project.pptx
 
Social Network Addiction Or Social Media Addiction
Social Network Addiction Or Social Media AddictionSocial Network Addiction Or Social Media Addiction
Social Network Addiction Or Social Media Addiction
 
Discussion powerpoint
Discussion powerpointDiscussion powerpoint
Discussion powerpoint
 
Impact of Social media ppt
Impact of Social media pptImpact of Social media ppt
Impact of Social media ppt
 
Nes for LinkedIn
Nes for LinkedInNes for LinkedIn
Nes for LinkedIn
 
Addiction to social networking and smartphone apps
Addiction to social networking and smartphone appsAddiction to social networking and smartphone apps
Addiction to social networking and smartphone apps
 
Social Sites
Social SitesSocial Sites
Social Sites
 
Can excessive use of social media lead to mental illness
Can excessive use of social media lead to mental illnessCan excessive use of social media lead to mental illness
Can excessive use of social media lead to mental illness
 
Talkin' to my Generation: How to Market to Baby Boomers and Beyond Using Soci...
Talkin' to my Generation: How to Market to Baby Boomers and Beyond Using Soci...Talkin' to my Generation: How to Market to Baby Boomers and Beyond Using Soci...
Talkin' to my Generation: How to Market to Baby Boomers and Beyond Using Soci...
 
Awc talkin to_my_generation_webinar_final_with_animation_updated (2)
Awc talkin to_my_generation_webinar_final_with_animation_updated (2)Awc talkin to_my_generation_webinar_final_with_animation_updated (2)
Awc talkin to_my_generation_webinar_final_with_animation_updated (2)
 
Internet addiction
Internet addictionInternet addiction
Internet addiction
 
Social Media and Ethics
Social Media and EthicsSocial Media and Ethics
Social Media and Ethics
 
How to use social media to enhance learning
How to use social media to enhance learningHow to use social media to enhance learning
How to use social media to enhance learning
 
Final project
Final projectFinal project
Final project
 
minimze social and improve productivity.pptx
minimze social and improve productivity.pptxminimze social and improve productivity.pptx
minimze social and improve productivity.pptx
 
finalbasic english presentation.pptx
finalbasic english presentation.pptxfinalbasic english presentation.pptx
finalbasic english presentation.pptx
 
Blogs, Tweets, and Friends: Effective Mentoring in the Age of Social Media
Blogs, Tweets, and Friends: Effective Mentoring in the Age of Social MediaBlogs, Tweets, and Friends: Effective Mentoring in the Age of Social Media
Blogs, Tweets, and Friends: Effective Mentoring in the Age of Social Media
 
The influence media on young generation ppt
The influence media on young generation pptThe influence media on young generation ppt
The influence media on young generation ppt
 
Social Media Addiction v1.0.pptx
Social Media Addiction v1.0.pptxSocial Media Addiction v1.0.pptx
Social Media Addiction v1.0.pptx
 
Technology creates social isolation and neurosis
Technology creates social isolation and neurosisTechnology creates social isolation and neurosis
Technology creates social isolation and neurosis
 

Último

Pondicherry Call Girls Book Now 8617697112 Top Class Pondicherry Escort Servi...
Pondicherry Call Girls Book Now 8617697112 Top Class Pondicherry Escort Servi...Pondicherry Call Girls Book Now 8617697112 Top Class Pondicherry Escort Servi...
Pondicherry Call Girls Book Now 8617697112 Top Class Pondicherry Escort Servi...Nitya salvi
 
💊💊 OBAT PENGGUGUR KANDUNGAN SEMARANG 087776-558899 ABORSI KLINIK SEMARANG
💊💊 OBAT PENGGUGUR KANDUNGAN SEMARANG 087776-558899 ABORSI KLINIK SEMARANG💊💊 OBAT PENGGUGUR KANDUNGAN SEMARANG 087776-558899 ABORSI KLINIK SEMARANG
💊💊 OBAT PENGGUGUR KANDUNGAN SEMARANG 087776-558899 ABORSI KLINIK SEMARANGCara Menggugurkan Kandungan 087776558899
 
Film the city investagation powerpoint :)
Film the city investagation powerpoint :)Film the city investagation powerpoint :)
Film the city investagation powerpoint :)AshtonCains
 
Panjim Goa Escort Girls ✿✸ 9971646499 ₢♚ Call Girls Panjim Goa Direct Cash O...
Panjim Goa Escort Girls ✿✸ 9971646499  ₢♚ Call Girls Panjim Goa Direct Cash O...Panjim Goa Escort Girls ✿✸ 9971646499  ₢♚ Call Girls Panjim Goa Direct Cash O...
Panjim Goa Escort Girls ✿✸ 9971646499 ₢♚ Call Girls Panjim Goa Direct Cash O...ritikaroy0888
 
Capstone slidedeck for my capstone project part 2.pdf
Capstone slidedeck for my capstone project part 2.pdfCapstone slidedeck for my capstone project part 2.pdf
Capstone slidedeck for my capstone project part 2.pdfeliklein8
 
Production diary Film the city powerpoint
Production diary Film the city powerpointProduction diary Film the city powerpoint
Production diary Film the city powerpointAshtonCains
 
BVG BEACH CLEANING PROJECTS- ORISSA , ANDAMAN, PORT BLAIR
BVG BEACH CLEANING PROJECTS- ORISSA , ANDAMAN, PORT BLAIRBVG BEACH CLEANING PROJECTS- ORISSA , ANDAMAN, PORT BLAIR
BVG BEACH CLEANING PROJECTS- ORISSA , ANDAMAN, PORT BLAIRNeha Kajulkar
 
Busty Desi⚡Call Girls in Sector 49 Noida Escorts >༒8448380779 Escort Service
Busty Desi⚡Call Girls in Sector 49 Noida Escorts >༒8448380779 Escort ServiceBusty Desi⚡Call Girls in Sector 49 Noida Escorts >༒8448380779 Escort Service
Busty Desi⚡Call Girls in Sector 49 Noida Escorts >༒8448380779 Escort ServiceDelhi Call girls
 
+971565801893>> ORIGINAL CYTOTEC ABORTION PILLS FOR SALE IN DUBAI AND ABUDHABI<<
+971565801893>> ORIGINAL CYTOTEC ABORTION PILLS FOR SALE IN DUBAI AND ABUDHABI<<+971565801893>> ORIGINAL CYTOTEC ABORTION PILLS FOR SALE IN DUBAI AND ABUDHABI<<
+971565801893>> ORIGINAL CYTOTEC ABORTION PILLS FOR SALE IN DUBAI AND ABUDHABI<<Health
 
SEO Expert in USA - 5 Ways to Improve Your Local Ranking - Macaw Digital.pdf
SEO Expert in USA - 5 Ways to Improve Your Local Ranking - Macaw Digital.pdfSEO Expert in USA - 5 Ways to Improve Your Local Ranking - Macaw Digital.pdf
SEO Expert in USA - 5 Ways to Improve Your Local Ranking - Macaw Digital.pdfmacawdigitalseo2023
 
Sociocosmos empowers you to go trendy on social media with a few clicks..pdf
Sociocosmos empowers you to go trendy on social media with a few clicks..pdfSociocosmos empowers you to go trendy on social media with a few clicks..pdf
Sociocosmos empowers you to go trendy on social media with a few clicks..pdfSocioCosmos
 
Film show pre-production powerpoint for site
Film show pre-production powerpoint for siteFilm show pre-production powerpoint for site
Film show pre-production powerpoint for siteAshtonCains
 
Film show production powerpoint for site
Film show production powerpoint for siteFilm show production powerpoint for site
Film show production powerpoint for siteAshtonCains
 
Film show investigation powerpoint for the site
Film show investigation powerpoint for the siteFilm show investigation powerpoint for the site
Film show investigation powerpoint for the siteAshtonCains
 
Ignite Your Online Influence: Sociocosmos - Where Social Media Magic Happens
Ignite Your Online Influence: Sociocosmos - Where Social Media Magic HappensIgnite Your Online Influence: Sociocosmos - Where Social Media Magic Happens
Ignite Your Online Influence: Sociocosmos - Where Social Media Magic HappensSocioCosmos
 
Capstone slide deck on the TikTok revolution
Capstone slide deck on the TikTok revolutionCapstone slide deck on the TikTok revolution
Capstone slide deck on the TikTok revolutioneliklein8
 
Karol Bagh, Delhi Call girls :8448380779 Model Escorts | 100% verified
Karol Bagh, Delhi Call girls :8448380779 Model Escorts | 100% verifiedKarol Bagh, Delhi Call girls :8448380779 Model Escorts | 100% verified
Karol Bagh, Delhi Call girls :8448380779 Model Escorts | 100% verifiedDelhi Call girls
 
Jual Obat Aborsi Palu ( Taiwan No.1 ) 085657271886 Obat Penggugur Kandungan C...
Jual Obat Aborsi Palu ( Taiwan No.1 ) 085657271886 Obat Penggugur Kandungan C...Jual Obat Aborsi Palu ( Taiwan No.1 ) 085657271886 Obat Penggugur Kandungan C...
Jual Obat Aborsi Palu ( Taiwan No.1 ) 085657271886 Obat Penggugur Kandungan C...ZurliaSoop
 

Último (20)

Pondicherry Call Girls Book Now 8617697112 Top Class Pondicherry Escort Servi...
Pondicherry Call Girls Book Now 8617697112 Top Class Pondicherry Escort Servi...Pondicherry Call Girls Book Now 8617697112 Top Class Pondicherry Escort Servi...
Pondicherry Call Girls Book Now 8617697112 Top Class Pondicherry Escort Servi...
 
💊💊 OBAT PENGGUGUR KANDUNGAN SEMARANG 087776-558899 ABORSI KLINIK SEMARANG
💊💊 OBAT PENGGUGUR KANDUNGAN SEMARANG 087776-558899 ABORSI KLINIK SEMARANG💊💊 OBAT PENGGUGUR KANDUNGAN SEMARANG 087776-558899 ABORSI KLINIK SEMARANG
💊💊 OBAT PENGGUGUR KANDUNGAN SEMARANG 087776-558899 ABORSI KLINIK SEMARANG
 
Film the city investagation powerpoint :)
Film the city investagation powerpoint :)Film the city investagation powerpoint :)
Film the city investagation powerpoint :)
 
Panjim Goa Escort Girls ✿✸ 9971646499 ₢♚ Call Girls Panjim Goa Direct Cash O...
Panjim Goa Escort Girls ✿✸ 9971646499  ₢♚ Call Girls Panjim Goa Direct Cash O...Panjim Goa Escort Girls ✿✸ 9971646499  ₢♚ Call Girls Panjim Goa Direct Cash O...
Panjim Goa Escort Girls ✿✸ 9971646499 ₢♚ Call Girls Panjim Goa Direct Cash O...
 
Capstone slidedeck for my capstone project part 2.pdf
Capstone slidedeck for my capstone project part 2.pdfCapstone slidedeck for my capstone project part 2.pdf
Capstone slidedeck for my capstone project part 2.pdf
 
Production diary Film the city powerpoint
Production diary Film the city powerpointProduction diary Film the city powerpoint
Production diary Film the city powerpoint
 
BVG BEACH CLEANING PROJECTS- ORISSA , ANDAMAN, PORT BLAIR
BVG BEACH CLEANING PROJECTS- ORISSA , ANDAMAN, PORT BLAIRBVG BEACH CLEANING PROJECTS- ORISSA , ANDAMAN, PORT BLAIR
BVG BEACH CLEANING PROJECTS- ORISSA , ANDAMAN, PORT BLAIR
 
Busty Desi⚡Call Girls in Sector 49 Noida Escorts >༒8448380779 Escort Service
Busty Desi⚡Call Girls in Sector 49 Noida Escorts >༒8448380779 Escort ServiceBusty Desi⚡Call Girls in Sector 49 Noida Escorts >༒8448380779 Escort Service
Busty Desi⚡Call Girls in Sector 49 Noida Escorts >༒8448380779 Escort Service
 
+971565801893>> ORIGINAL CYTOTEC ABORTION PILLS FOR SALE IN DUBAI AND ABUDHABI<<
+971565801893>> ORIGINAL CYTOTEC ABORTION PILLS FOR SALE IN DUBAI AND ABUDHABI<<+971565801893>> ORIGINAL CYTOTEC ABORTION PILLS FOR SALE IN DUBAI AND ABUDHABI<<
+971565801893>> ORIGINAL CYTOTEC ABORTION PILLS FOR SALE IN DUBAI AND ABUDHABI<<
 
SEO Expert in USA - 5 Ways to Improve Your Local Ranking - Macaw Digital.pdf
SEO Expert in USA - 5 Ways to Improve Your Local Ranking - Macaw Digital.pdfSEO Expert in USA - 5 Ways to Improve Your Local Ranking - Macaw Digital.pdf
SEO Expert in USA - 5 Ways to Improve Your Local Ranking - Macaw Digital.pdf
 
Sociocosmos empowers you to go trendy on social media with a few clicks..pdf
Sociocosmos empowers you to go trendy on social media with a few clicks..pdfSociocosmos empowers you to go trendy on social media with a few clicks..pdf
Sociocosmos empowers you to go trendy on social media with a few clicks..pdf
 
The Butterfly Effect
The Butterfly EffectThe Butterfly Effect
The Butterfly Effect
 
Film show pre-production powerpoint for site
Film show pre-production powerpoint for siteFilm show pre-production powerpoint for site
Film show pre-production powerpoint for site
 
Call Girls in Chattarpur (delhi) call me [9953056974] escort service 24X7
Call Girls in Chattarpur (delhi) call me [9953056974] escort service 24X7Call Girls in Chattarpur (delhi) call me [9953056974] escort service 24X7
Call Girls in Chattarpur (delhi) call me [9953056974] escort service 24X7
 
Film show production powerpoint for site
Film show production powerpoint for siteFilm show production powerpoint for site
Film show production powerpoint for site
 
Film show investigation powerpoint for the site
Film show investigation powerpoint for the siteFilm show investigation powerpoint for the site
Film show investigation powerpoint for the site
 
Ignite Your Online Influence: Sociocosmos - Where Social Media Magic Happens
Ignite Your Online Influence: Sociocosmos - Where Social Media Magic HappensIgnite Your Online Influence: Sociocosmos - Where Social Media Magic Happens
Ignite Your Online Influence: Sociocosmos - Where Social Media Magic Happens
 
Capstone slide deck on the TikTok revolution
Capstone slide deck on the TikTok revolutionCapstone slide deck on the TikTok revolution
Capstone slide deck on the TikTok revolution
 
Karol Bagh, Delhi Call girls :8448380779 Model Escorts | 100% verified
Karol Bagh, Delhi Call girls :8448380779 Model Escorts | 100% verifiedKarol Bagh, Delhi Call girls :8448380779 Model Escorts | 100% verified
Karol Bagh, Delhi Call girls :8448380779 Model Escorts | 100% verified
 
Jual Obat Aborsi Palu ( Taiwan No.1 ) 085657271886 Obat Penggugur Kandungan C...
Jual Obat Aborsi Palu ( Taiwan No.1 ) 085657271886 Obat Penggugur Kandungan C...Jual Obat Aborsi Palu ( Taiwan No.1 ) 085657271886 Obat Penggugur Kandungan C...
Jual Obat Aborsi Palu ( Taiwan No.1 ) 085657271886 Obat Penggugur Kandungan C...
 

Ppt social media

  • 1. Social Media Sanjay Chandwani Assistant Professor Dayanand Amarnath College of Education For Women
  • 2. Social connection is the experience of feeling close and connected to others. It involves feeling: •Loved •Cared •Valued
  • 3.
  • 4. • Social media can be very influential on society in both positive and negative ways. It gives people a way to stay in touch with people who live far away.
  • 6. Does anyone still remember a world without social media?
  • 7. • It is hard to believe that only a little over a decade ago, our way of life was really different from the way it is now. • Although, they were some social media sites long before that, most of the population did not really see the need or use for it. Most did not even have the access to them. It wasn’t until Facebook, Twitter and smart phones came along when things really started to change.
  • 8. • • Any where • Any time • Active • Interactive
  • 9. Advantages of Social Media • Empathy • Friends • Increase Contacts • Product review • Group discussion • Improve marketing and sales • Social media influencing Healthcare industry
  • 10. • Impact on economy • Social media impact on Politics • Speedy Communication • In Touch With the World • Building Relationships • Finding Common Ground in an Open Society
  • 11.
  • 15. 15
  • 16. 16
  • 18.
  • 19. Disadvantages of Social Media • Addiction to social media • Stress • Carpal Tunnel Syndrome • Eye problems • Fatigue • Lack of exercise • Distraction
  • 20. • Impact Our Sleep • Lead To Isolation • Affecting Productivity
  • 21.
  • 22. Chandwani S. (2018) • Students use mobile average 3 hour 43 min average in day for recreational purpose. • Only average 12 Min for educational/ Academic purpose. • Most students have high mobile-phone dependence. • Academic activities are neglected and left to suffer due to high mobile-phone dependence.
  • 23. Suggestions • Stop using technology at least an hour before bedtime. • Try and limit your social media usage throughout the day. • If you have children, monitor the content they are accessing. • Limit the number of social networks you use to only those most relevant.
  • 24. • If you don't know someone well, don’t feel obligated to follow them. • Use social media at certain scheduled times. Don’t let it interfere with your work, studies or offline relationships. • If you have difficulty getting off social media, try productivity apps that limit your access to certain sites. If you have a serious addiction problem, seek professional help. • Use social media to research health issues, but always consult with your own doctor before taking any advice.
  • 25. • Stay off social media and any communications platforms while driving. • Stay positive. Don’t waste time arguing with people online.