Contemporary philippine arts from the regions_PPT_Module_12 [Autosaved] (1).pptx
Nutritionfitness
1. Be Smart for Life! Some simple tips for making lifestyle choices that are sure to change your life for the better ... Ruth Kastenmayer Judson College Webmaster
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5. Try putting something of every color on your plate! Choose your foods by color If you do, you will be likely to eat at least five servings of fruits and vegetables every day.
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17. Why not start today? What’s for lunch? Try to pick a colorful meal and be sure to drink plenty of water.
18. This afternoon, find something you like to do and ... Keep Moving!
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20. Be SMART for LIFE! Ruth Kastenmayer Judson College Webmaster