lecture

3. aluminum
alzheimer's disease

7. Bisphenol A (BPA), a chemical that,
once ingested, mimics estrogen in our bodies
• Breast cancer
• Lower sperm count

10. • Polystyrene
• May cause cancer, nerve damage, hormonal
problems
• heat, oil, acid and alcohol increase leaching

12. Instant Noodles
• Obesity, heart disease, diabetes, or stroke

14. • Bisphenol in inner coating
• Questionable hygienic preparation
• Aluminum leaks
• Preservatives
• Quality of foods

16. ALLERGY to MSG
headaches
facial flushing
pain
burning sensations

17. patis

24. Sodium Benzoate
• Do not combine with vit C or E – production of
benzene
• Ability to deprive the cells of oxygen, break
down the immune system and cause cancer

29. Alternative
30 calories
500 mg
Sodium - 0
30 calories30 calories
500 mg500 mg
Sodium - 0Sodium - 0

30. Alternative
30 calories
500 mg
Sodium - 0
30 calories30 calories
500 mg500 mg
Sodium - 0Sodium - 0

31. Microorganisms

36. Salmonella

37. Typhoid Fever

38. Amoeba

40. HEAD
LEFTRIGHT
ABSCESS
ROOF
LIVER

42. Hepatitis A

43. Hepatitis A

44. Hepatitis A
ICTERICIA
JAUNDICE

46. Mistake #1: Tasting food to see if it’s
still good

47. Mistake #2: Putting cooked meat
back on a plate that held raw meat

48. Mistake #3: Thawing food on the
counter

49. Mistake #4: Washing meat or poultry

50. Mistake #5: Letting food cool before
putting it in the fridge

51. Mistake #6: Eating raw cookie dough
(or other foods with uncooked eggs)
• Why: Uncooked eggs may
contain Salmonella or other harmful bacteria.

52. Mistake #7: Marinating meat or
seafood on the counter

53. Mistake #8: Not washing your hands

54. The Hidden Dangers of Grilling

55. The Hidden Dangers of Grilling

56. The Hidden Dangers of Grilling
• Grilling Danger #1: Char
- laden with cancer-causing compounds called
heterocyclic amines (HCAs)
- The more char that’s created, the more
carcinogens result that coat your food.

57. The Hidden Dangers of Grilling
• Harmful byproducts
- advanced glycation endproducts (AGEs) that
are harmful to your cells and associated with
cellular stress and aging
- cannot be digested or get rid

59. The Hidden Dangers of Grilling

60. The Hidden Dangers of Grilling
• Grilling Danger #2: Smoke
- contains polycyclic aromatic hydrocarbons
(PAHs)
- you are inhaling these toxins

62. Hidden Calories

74. • Hyperactivity
• Rashes and hives
• Depression
• Cancer
• Asthma

86. • Lead and Chromium
• Mercury
• Red Tide

96. Health
Requires
Healthy Foods!